Рецепт Bbq Chicken For Sandwiches - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 8 |
fryer chicken
154.22g |
smoke
44.36g |
buns
30.0g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|
| Protein (g) | 28.69 | 0.0 | 1.71 | 30.4 | 243.2 |
| Total Fat (g) | 23.23 | 0.0 | 2.07 | 25.3 | 202.4 |
| Carbohydrates (g) | 0.0 | 0.0 | 24.9 | 24.9 | 199.2 |
| Ash (g) | 1.22 | н/д | н/д | 1.22 | 9.76 |
| Calories (kcal) | 331.574 | 0.0 | 121.8 | 453.374 | 3626.992 |
| Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Fructose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Water (g) | 101.77 | н/д | 0.54 | 102.31 | 818.48 |
| Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.0 | 3.3 | 3.3 | 26.4 |
| Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 1.0 | 1.0 | 8.0 |
| Calcium (mg) | 16.964 | н/д | 7.2 | 24.164 | 193.312 |
| Iron (mg) | 1.39 | н/д | 1.8 | 3.19 | 25.52 |
| Magnesium (mg) | 30.844 | н/д | 10.8 | 41.644 | 333.152 |
| Phosphorus (mg) | 226.704 | н/д | 39.9 | 266.604 | 2132.832 |
| Potassium (mg) | 291.477 | 0.0 | 45.3 | 336.777 | 2694.216 |
| Sodium (mg) | 107.954 | 0.0 | 115.8 | 223.754 | 1790.032 |
| Zinc (mg) | 2.02 | н/д | 1.5 | 3.52 | 28.16 |
| Copper (mg) | 0.077 | н/д | 0.0 | 0.077 | 0.616 |
| Manganese (mg) | 0.031 | н/д | н/д | 0.031 | 0.248 |
| Selenium (mcg) | 22.2 | н/д | 4.3 | 26.5 | 212.0 |
| Vitamin A, IU (IU) | 215.909 | н/д | н/д | 215.909 | 1727.272 |
| Retinol (mcg) | 63.23 | н/д | 150.0 | 213.23 | 1705.84 |
| Vitamin A, RAE (mcg_RAE) | 64.773 | н/д | 150.0 | 214.773 | 1718.184 |
| Beta Carotene (mcg) | 0.0 | н/д | 0.3 | 0.3 | 2.4 |
| Vitamin E (mg) | 0.46 | н/д | 0.23 | 0.69 | 5.52 |
| Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | н/д | 0.9 | 0.9 | 7.2 |
| Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 2.5 | н/д | 15.0 | 17.5 | 140.0 |
| Thiamin (mg) | 0.093 | н/д | 0.39 | 0.483 | 3.864 |
| Riboflavin (mg) | 0.185 | н/д | 0.42 | 0.605 | 4.84 |
| Niacin (mg) | 10.487 | н/д | 5.01 | 15.497 | 123.976 |
| Pantothenic acid (mg) | 1.403 | н/д | н/д | 1.403 | 11.224 |
| Vitamin B-6 (mg) | 0.54 | н/д | 0.51 | 1.05 | 8.4 |
| Folate (mcg) | 9.253 | н/д | 99.9 | 109.153 | 873.224 |
| Vitamin B-12 (mcg) | 0.48 | н/д | 1.5 | 1.98 | 15.84 |
| Choline (mg) | 92.1 | н/д | 3.6 | 95.7 | 765.6 |
| Folic acid (mcg) | 0.0 | н/д | 94.2 | 94.2 | 753.6 |
| Tryptophan (g) | 0.324 | н/д | н/д | 0.324 | 2.592 |
| Threonine (g) | 1.187 | н/д | н/д | 1.187 | 9.496 |
| Isoleucine (g) | 1.419 | н/д | н/д | 1.419 | 11.352 |
| Leucine (g) | 2.082 | н/д | н/д | 2.082 | 16.656 |
| Lysine (g) | 2.329 | н/д | н/д | 2.329 | 18.632 |
| Methionine (g) | 0.756 | н/д | н/д | 0.756 | 6.048 |
| Cystine (g) | 0.386 | н/д | н/д | 0.386 | 3.088 |
| Phenylalanine (g) | 1.11 | н/д | н/д | 1.11 | 8.88 |
| Tyrosine (g) | 0.925 | н/д | н/д | 0.925 | 7.4 |
| Valine (g) | 1.388 | н/д | н/д | 1.388 | 11.104 |
| Arginine (g) | 1.804 | н/д | н/д | 1.804 | 14.432 |
| Histidine (g) | 0.833 | н/д | н/д | 0.833 | 6.664 |
| Alanine (g) | 1.681 | н/д | н/д | 1.681 | 13.448 |
| Aspartic acid (g) | 2.56 | н/д | н/д | 2.56 | 20.48 |
| Glutamic acid (g) | 4.179 | н/д | н/д | 4.179 | 33.432 |
| Glycine (g) | 1.881 | н/д | н/д | 1.881 | 15.048 |
| Proline (g) | 1.403 | н/д | н/д | 1.403 | 11.224 |
| Serine (g) | 1.018 | н/д | н/д | 1.018 | 8.144 |
| Cholesterol (mg) | 115.665 | 0.0 | 0.0 | 115.665 | 925.32 |
| Trans Fat (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 6.647 | 0.0 | 0.33 | 6.977 | 55.816 |
| Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 9.623 | 0.0 | 0.78 | 10.403 | 83.224 |
| Polyunsaturated (g) | 4.981 | 0.0 | 0.57 | 5.551 | 44.408 |