Рецепт Bbq Chicken - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
olive oil
3.38g |
onion
16.88g |
wine vinegar
29.88g |
molasses
21.06g |
worcestershire sauce
8.59g |
sugar
9.17g |
cayenne pepper
0.17g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.19 | 0.01 | 0.0 | 0.0 | 0.01 | 0.02 | 0.23 | 1.84 |
Total Fat (g) | 3.38 | 0.02 | 0.0 | 0.02 | 0.0 | 0.0 | 0.03 | 3.44 | 27.52 |
Carbohydrates (g) | 0.0 | 1.58 | 0.08 | 15.74 | 1.67 | 8.99 | 0.1 | 28.16 | 225.28 |
Ash (g) | 0.0 | 0.06 | 0.05 | 0.7 | 0.17 | 0.04 | 0.01 | 1.03 | 8.24 |
Calories (kcal) | 29.835 | 6.75 | 5.676 | 61.081 | 6.703 | 34.832 | 0.537 | 145.414 | 1163.312 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.17 | н/д | 6.19 | н/д | 8.67 | н/д | 15.03 | 120.24 |
Glucose (dextrose) (g) | н/д | 0.33 | н/д | 2.51 | н/д | 0.12 | н/д | 2.97 | 23.76 |
Fructose (g) | н/д | 0.22 | н/д | 2.69 | н/д | 0.1 | н/д | 3.01 | 24.08 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 15.04 | 28.22 | 4.61 | 6.75 | 0.12 | 0.01 | 54.75 | 438.0 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.72 | 0.0 | 11.69 | 0.86 | 8.89 | 0.02 | 22.18 | 177.44 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 2.4 |
Calcium (mg) | 0.034 | 3.881 | 1.793 | 43.178 | 9.195 | 7.608 | 0.25 | 65.939 | 527.512 |
Iron (mg) | 0.02 | 0.04 | 0.13 | 0.99 | 0.46 | 0.07 | 0.01 | 1.72 | 13.76 |
Magnesium (mg) | 0.0 | 1.688 | 1.195 | 50.971 | 1.117 | 0.825 | 0.257 | 56.052 | 448.416 |
Phosphorus (mg) | 0.0 | 4.894 | 2.39 | 6.529 | 5.156 | 0.367 | 0.494 | 19.83 | 158.64 |
Potassium (mg) | 0.034 | 24.638 | 11.651 | 308.355 | 68.75 | 12.191 | 3.399 | 429.017 | 3432.136 |
Sodium (mg) | 0.068 | 0.675 | 2.39 | 7.793 | 84.219 | 2.567 | 0.051 | 97.762 | 782.096 |
Zinc (mg) | 0.0 | 0.03 | 0.01 | 0.06 | 0.02 | 0.0 | 0.0 | 0.12 | 0.96 |
Copper (mg) | 0.0 | 0.007 | 0.003 | 0.103 | 0.017 | 0.005 | 0.001 | 0.135 | 1.08 |
Manganese (mg) | 0.0 | 0.022 | 0.015 | 0.322 | н/д | 0.005 | 0.003 | 0.368 | 2.944 |
Selenium (mcg) | 0.0 | 0.1 | н/д | 3.7 | 0.0 | 0.1 | 0.0 | 4.0 | 32.0 |
Vitamin A, IU (IU) | 0.0 | 0.338 | 0.0 | 0.0 | 6.789 | 0.0 | 70.217 | 77.343 | 618.744 |
Retinol (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.086 | 0.0 | 0.0 | 0.086 | 0.688 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.43 | 0.0 | 3.512 | 3.941 | 31.528 |
Beta Carotene (mcg) | 0.0 | 0.169 | н/д | 0.0 | 3.695 | 0.0 | 36.855 | 40.719 | 325.752 |
Vitamin E (mg) | 0.48 | 0.0 | н/д | 0.0 | 0.01 | 0.0 | 0.05 | 0.54 | 4.32 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.675 | н/д | 0.0 | 4.125 | 0.0 | 22.202 | 27.002 | 216.016 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.03 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.24 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 1.2 | 0.1 | 0.0 | 1.1 | 0.0 | 0.1 | 2.6 | 20.8 |
Thiamin (mg) | 0.0 | 0.008 | н/д | 0.008 | 0.006 | 0.0 | 0.001 | 0.023 | 0.184 |
Riboflavin (mg) | 0.0 | 0.005 | н/д | 0.0 | 0.011 | 0.0 | 0.002 | 0.018 | 0.144 |
Niacin (mg) | 0.0 | 0.02 | н/д | 0.196 | 0.06 | 0.01 | 0.015 | 0.301 | 2.408 |
Pantothenic acid (mg) | 0.0 | 0.02 | н/д | 0.169 | н/д | 0.012 | н/д | 0.201 | 1.608 |
Vitamin B-6 (mg) | 0.0 | 0.02 | н/д | 0.141 | 0.0 | 0.004 | 0.004 | 0.169 | 1.352 |
Folate (mcg) | 0.0 | 3.206 | н/д | 0.0 | 0.688 | 0.092 | 0.179 | 4.164 | 33.312 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.0 | 1.0 | н/д | 2.8 | 0.2 | 0.2 | 0.1 | 4.4 | 35.2 |
Folic acid (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.002 | н/д | н/д | н/д | н/д | н/д | 0.002 | 0.016 |
Threonine (g) | 0.0 | 0.003 | н/д | н/д | н/д | н/д | н/д | 0.003 | 0.024 |
Isoleucine (g) | 0.0 | 0.002 | н/д | н/д | н/д | н/д | н/д | 0.002 | 0.016 |
Leucine (g) | 0.0 | 0.005 | н/д | н/д | н/д | н/д | н/д | 0.005 | 0.04 |
Lysine (g) | 0.0 | 0.007 | н/д | н/д | н/д | н/д | н/д | 0.007 | 0.056 |
Methionine (g) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Cystine (g) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Phenylalanine (g) | 0.0 | 0.005 | н/д | н/д | н/д | н/д | н/д | 0.005 | 0.04 |
Tyrosine (g) | 0.0 | 0.002 | н/д | н/д | н/д | н/д | н/д | 0.002 | 0.016 |
Valine (g) | 0.0 | 0.003 | н/д | н/д | н/д | н/д | н/д | 0.003 | 0.024 |
Arginine (g) | 0.0 | 0.017 | н/д | н/д | н/д | н/д | н/д | 0.017 | 0.136 |
Histidine (g) | 0.0 | 0.002 | н/д | н/д | н/д | н/д | н/д | 0.002 | 0.016 |
Alanine (g) | 0.0 | 0.003 | н/д | н/д | н/д | н/д | н/д | 0.003 | 0.024 |
Aspartic acid (g) | 0.0 | 0.015 | н/д | н/д | н/д | н/д | н/д | 0.015 | 0.12 |
Glutamic acid (g) | 0.0 | 0.044 | н/д | н/д | н/д | н/д | н/д | 0.044 | 0.352 |
Glycine (g) | 0.0 | 0.005 | н/д | н/д | н/д | н/д | н/д | 0.005 | 0.04 |
Proline (g) | 0.0 | 0.002 | н/д | н/д | н/д | н/д | н/д | 0.002 | 0.016 |
Serine (g) | 0.0 | 0.003 | н/д | н/д | н/д | н/д | н/д | 0.003 | 0.024 |
Cholesterol (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.466 | 0.007 | 0.0 | 0.004 | 0.0 | 0.0 | 0.006 | 0.483 | 3.864 |
Phytosterols (mg) | 7.459 | 2.531 | н/д | н/д | н/д | н/д | 0.14 | 10.13 | 81.04 |
Monounsaturated Fat (g) | 2.462 | 0.002 | н/д | 0.006 | 0.0 | 0.0 | 0.005 | 2.475 | 19.8 |
Polyunsaturated (g) | 0.355 | 0.003 | н/д | 0.011 | 0.0 | 0.0 | 0.014 | 0.383 | 3.064 |