Рецепт Bbq Cheeseburgers - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

4 x crusty rolls Romaine lettuce split Tomato sliced

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	beef 113.4g	onion 9.0g	cheese 21.0g	Всего в порции	Всего в рецепте
Protein (g)	21.08	0.1	4.66	25.84	103.36
Total Fat (g)	17.01	0.01	6.55	23.57	94.28
Carbohydrates (g)	0.0	0.84	0.34	1.18	4.72
Ash (g)	1.03	0.03	0.46	1.53	6.12
Calories (kcal)	243.805	3.6	78.75	326.155	1304.62
Starch (g)	н/д	0.0	н/д	0.0	0.0
Sucrose (g)	н/д	0.09	н/д	0.09	0.36
Glucose (dextrose) (g)	н/д	0.18	н/д	0.18	0.72
Fructose (g)	н/д	0.12	н/д	0.12	0.48
Lactose (g)	н/д	0.0	н/д	0.0	0.0
Maltose (g)	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	74.52	8.02	8.99	91.53	366.12
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.38	0.09	0.48	1.92
Galactose (g)	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.2	0.0	0.2	0.8
Calcium (mg)	17.01	2.07	129.36	148.44	593.76
Iron (mg)	2.37	0.02	0.08	2.47	9.88
Magnesium (mg)	20.412	0.9	4.62	25.932	103.728
Phosphorus (mg)	193.91	2.61	156.45	352.97	1411.88
Potassium (mg)	334.523	13.14	34.02	381.683	1526.732
Sodium (mg)	74.842	0.36	1.47	76.672	306.688
Zinc (mg)	5.08	0.02	0.63	5.72	22.88
Copper (mg)	0.079	0.004	0.006	0.089	0.356
Manganese (mg)	0.011	0.012	н/д	0.023	0.092
Selenium (mcg)	17.9	0.0	2.7	20.6	82.4
Vitamin A, IU (IU)	0.0	0.18	201.39	201.57	806.28
Retinol (mcg)	0.0	0.0	51.87	51.87	207.48
Vitamin A, RAE (mcg_RAE)	0.0	0.0	53.34	53.34	213.36
Beta Carotene (mcg)	0.0	0.09	17.01	17.1	68.4
Vitamin E (mg)	0.42	0.0	0.06	0.48	1.92
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.36	0.0	0.36	1.44
Tocopherol, beta (mg)	н/д	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.7	0.0	0.7	2.8
Thiamin (mg)	0.045	0.005	0.006	0.056	0.224
Riboflavin (mg)	0.17	0.003	0.074	0.246	0.984
Niacin (mg)	5.273	0.011	0.015	5.298	21.192
Pantothenic acid (mg)	0.624	0.011	н/д	0.634	2.536
Vitamin B-6 (mg)	0.397	0.011	0.015	0.422	1.688
Folate (mcg)	6.804	1.71	1.68	10.194	40.776
Vitamin B-12 (mcg)	2.46	0.0	0.15	2.61	10.44
Choline (mg)	69.4	0.5	7.6	77.6	310.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.113	0.001	н/д	0.114	0.456
Threonine (g)	0.816	0.002	н/д	0.818	3.272
Isoleucine (g)	0.93	0.001	н/д	0.931	3.724
Leucine (g)	1.644	0.003	н/д	1.647	6.588
Lysine (g)	1.746	0.004	н/д	1.75	7.0
Methionine (g)	0.544	0.0	н/д	0.544	2.176
Cystine (g)	0.215	0.0	н/д	0.215	0.86
Phenylalanine (g)	0.816	0.003	н/д	0.819	3.276
Tyrosine (g)	0.646	0.001	н/д	0.647	2.588
Valine (g)	1.032	0.002	н/д	1.034	4.136
Arginine (g)	1.372	0.009	н/д	1.381	5.524
Histidine (g)	0.692	0.001	н/д	0.693	2.772
Alanine (g)	1.315	0.002	н/д	1.317	5.268
Aspartic acid (g)	1.905	0.008	н/д	1.913	7.652
Glutamic acid (g)	3.164	0.023	н/д	3.187	12.748
Glycine (g)	1.417	0.003	н/д	1.42	5.68
Proline (g)	1.066	0.001	н/д	1.067	4.268
Serine (g)	0.839	0.002	н/д	0.841	3.364
Cholesterol (mg)	77.11	0.0	19.74	96.85	387.4
Trans Fat (g)	1.066	н/д	н/д	1.066	4.264
Saturated Fat (g)	6.656	0.004	4.127	10.787	43.148
Phytosterols (mg)	н/д	1.35	н/д	1.35	5.4
Monounsaturated Fat (g)	7.439	0.001	1.875	9.315	37.26
Polyunsaturated (g)	0.488	0.002	0.208	0.697	2.788