Рецепт Bbq Buffalo Burger With Mango Ketchup And Red Slaw - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
buffalo
113.4g |
sauce salt
68.25g |
bread
64.0g |
olive oil
6.75g |
onion
15.75g |
garlic
1.31g |
mango
35.71g |
cinnamon
0.16g |
allspice
0.12g |
wine vinegar
29.88g |
cabbage
1.5g |
vinegar
60.0g |
olive oil
6.75g |
caraway
1.68g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 22.94 | 1.71 | 5.44 | 0.0 | 0.17 | 0.08 | 0.18 | 0.01 | 0.01 | 0.01 | 0.02 | 0.0 | 0.0 | 0.33 | 30.9 | 123.6 |
Total Fat (g) | 8.18 | 0.2 | 2.11 | 6.75 | 0.02 | 0.01 | 0.1 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 6.75 | 0.24 | 24.37 | 97.48 |
Carbohydrates (g) | 0.06 | 13.51 | 30.91 | 0.0 | 1.47 | 0.43 | 6.07 | 0.13 | 0.09 | 0.08 | 0.09 | 0.56 | 0.0 | 0.84 | 54.23 | 216.92 |
Ash (g) | 1.03 | 6.46 | 1.6 | 0.0 | 0.06 | 0.02 | 0.18 | 0.01 | 0.01 | 0.05 | 0.01 | н/д | 0.0 | 0.1 | 9.52 | 38.08 |
Calories (kcal) | 165.56 | 70.98 | 165.12 | 59.67 | 6.3 | 1.944 | 23.21 | 0.401 | 0.316 | 5.676 | 0.375 | 12.6 | 59.67 | 5.578 | 577.401 | 2309.604 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.16 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.16 | 0.64 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.31 | н/д | н/д | 0.0 | н/д | н/д | 0.03 | н/д | н/д | н/д | 0.34 | 1.36 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.2 | н/д | н/д | 0.0 | н/д | н/д | 0.02 | н/д | н/д | н/д | 0.23 | 0.92 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 81.18 | 46.41 | 23.87 | 0.0 | 14.03 | 0.76 | 29.18 | 0.02 | 0.01 | 28.22 | 1.38 | 56.29 | 0.0 | 0.17 | 281.52 | 1126.08 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 7.19 | 2.46 | 0.0 | 0.67 | 0.01 | 5.28 | 0.0 | н/д | 0.0 | 0.05 | 0.24 | 0.0 | 0.01 | 15.93 | 63.72 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 4.0 | 3.7 | 0.0 | 0.3 | 0.0 | 0.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 9.5 | 38.0 |
Calcium (mg) | 12.474 | 13.65 | 46.72 | 0.068 | 3.622 | 2.362 | 3.571 | 1.628 | 0.793 | 1.793 | 0.6 | 4.2 | 0.068 | 11.541 | 103.089 | 412.356 |
Iron (mg) | 3.15 | 0.55 | 1.81 | 0.04 | 0.03 | 0.02 | 0.05 | 0.01 | 0.01 | 0.13 | 0.01 | 0.12 | 0.04 | 0.27 | 6.24 | 24.96 |
Magnesium (mg) | 23.813 | 8.19 | 25.6 | 0.0 | 1.575 | 0.326 | 3.214 | 0.098 | 0.162 | 1.195 | 0.18 | 3.0 | 0.0 | 4.322 | 71.674 | 286.696 |
Phosphorus (mg) | 219.991 | 35.49 | 80.0 | 0.0 | 4.567 | 1.997 | 3.928 | 0.104 | 0.136 | 2.39 | 0.39 | 4.8 | 0.0 | 9.514 | 363.307 | 1453.228 |
Potassium (mg) | 371.944 | 252.525 | 106.24 | 0.068 | 22.995 | 5.233 | 55.704 | 0.7 | 1.253 | 11.651 | 2.55 | 43.8 | 0.068 | 22.629 | 897.359 | 3589.436 |
Sodium (mg) | 79.378 | 913.185 | 422.4 | 0.135 | 0.63 | 0.222 | 0.714 | 0.016 | 0.092 | 2.39 | 0.27 | 3.0 | 0.135 | 0.285 | 1422.853 | 5691.412 |
Zinc (mg) | 5.2 | 0.11 | 0.73 | 0.0 | 0.03 | 0.02 | 0.01 | 0.0 | 0.0 | 0.01 | 0.0 | 0.02 | 0.0 | 0.09 | 6.23 | 24.92 |
Copper (mg) | 0.159 | 0.089 | 0.122 | 0.0 | 0.006 | 0.004 | 0.039 | 0.001 | 0.001 | 0.003 | 0.0 | 0.006 | 0.0 | 0.015 | 0.444 | 1.776 |
Manganese (mg) | н/д | н/д | 0.525 | 0.0 | 0.02 | 0.022 | 0.011 | 0.028 | 0.004 | 0.015 | 0.002 | н/д | 0.0 | 0.022 | 0.649 | 2.596 |
Selenium (mcg) | 22.7 | 0.8 | 19.8 | 0.0 | 0.1 | 0.2 | 0.2 | 0.0 | 0.0 | н/д | 0.0 | 0.1 | 0.0 | 0.2 | 44.0 | 176.0 |
Vitamin A, IU (IU) | 0.0 | 464.1 | 4.48 | 0.0 | 0.315 | 0.117 | 273.162 | 0.479 | 0.648 | 0.0 | 1.47 | н/д | 0.0 | 6.08 | 750.852 | 3003.408 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 23.205 | 0.0 | 0.0 | 0.0 | 0.0 | 13.569 | 0.024 | 0.032 | 0.0 | 0.075 | 0.0 | 0.0 | 0.302 | 37.207 | 148.828 |
Beta Carotene (mcg) | 0.0 | 274.365 | 2.56 | 0.0 | 0.157 | 0.065 | 158.898 | 0.182 | н/д | н/д | 0.63 | 0.0 | 0.0 | 3.166 | 440.024 | 1760.096 |
Vitamin E (mg) | 0.22 | 1.31 | 0.21 | 0.97 | 0.0 | 0.0 | 0.4 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.97 | 0.04 | 4.13 | 16.52 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 8748.968 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.024 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.101 | 8749.092 | 34996.368 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.683 | 34.56 | 0.0 | 0.63 | 0.209 | 0.0 | 0.361 | н/д | н/д | 0.45 | 0.0 | 0.0 | 3.434 | 40.326 | 161.304 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.01 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.01 | н/д | 0.01 | 0.04 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.06 | 0.0 | н/д | н/д | 0.02 | н/д | н/д | 0.0 | н/д | 0.06 | н/д | 0.13 | 0.52 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 10.9 | 0.3 | 0.0 | 1.2 | 0.4 | 9.9 | 0.0 | 0.0 | 0.1 | 0.5 | 0.0 | 0.0 | 0.4 | 23.7 | 94.8 |
Thiamin (mg) | 0.159 | 0.061 | 0.275 | 0.0 | 0.008 | 0.003 | 0.021 | 0.0 | 0.0 | н/д | 0.001 | 0.0 | 0.0 | 0.006 | 0.535 | 2.14 |
Riboflavin (mg) | 0.283 | 0.048 | 0.218 | 0.0 | 0.005 | 0.001 | 0.021 | 0.0 | 0.0 | н/д | 0.001 | 0.0 | 0.0 | 0.006 | 0.584 | 2.336 |
Niacin (mg) | 6.033 | 1.092 | 2.438 | 0.0 | 0.019 | 0.009 | 0.207 | 0.002 | 0.003 | н/д | 0.003 | 0.0 | 0.0 | 0.06 | 9.868 | 39.472 |
Pantothenic acid (mg) | н/д | н/д | 0.282 | 0.0 | 0.019 | 0.008 | 0.057 | 0.001 | н/д | н/д | 0.003 | н/д | 0.0 | н/д | 0.369 | 1.476 |
Vitamin B-6 (mg) | 0.431 | 0.109 | 0.051 | 0.0 | 0.019 | 0.016 | 0.046 | 0.0 | 0.0 | н/д | 0.002 | 0.0 | 0.0 | 0.006 | 0.681 | 2.724 |
Folate (mcg) | 13.608 | 6.143 | 70.4 | 0.0 | 2.992 | 0.039 | 4.999 | 0.01 | 0.043 | н/д | 0.645 | 0.0 | 0.0 | 0.168 | 99.046 | 396.184 |
Vitamin B-12 (mcg) | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | 8.8 |
Choline (mg) | 97.3 | 9.4 | 9.3 | 0.0 | 1.0 | 0.3 | 2.7 | 0.0 | н/д | н/д | 0.2 | 0.0 | 0.0 | 0.4 | 120.6 | 482.4 |
Folic acid (mcg) | 0.0 | 0.0 | 37.76 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 37.76 | 151.04 |
Tryptophan (g) | 0.17 | н/д | 0.064 | 0.0 | 0.002 | 0.001 | 0.004 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.004 | 0.244 | 0.976 |
Threonine (g) | 1.043 | н/д | 0.166 | 0.0 | 0.003 | 0.002 | 0.007 | 0.0 | н/д | н/д | 0.001 | н/д | 0.0 | 0.013 | 1.236 | 4.944 |
Isoleucine (g) | 1.111 | н/д | 0.205 | 0.0 | 0.002 | 0.003 | 0.007 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.014 | 1.342 | 5.368 |
Leucine (g) | 1.973 | н/д | 0.371 | 0.0 | 0.005 | 0.004 | 0.011 | 0.0 | н/д | н/д | 0.001 | н/д | 0.0 | 0.02 | 2.385 | 9.54 |
Lysine (g) | 2.132 | н/д | 0.147 | 0.0 | 0.006 | 0.004 | 0.014 | 0.0 | н/д | н/д | 0.001 | н/д | 0.0 | 0.017 | 2.321 | 9.284 |
Methionine (g) | 0.624 | н/д | 0.09 | 0.0 | 0.0 | 0.001 | 0.004 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.006 | 0.724 | 2.896 |
Cystine (g) | 0.272 | н/д | 0.109 | 0.0 | 0.0 | 0.001 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.006 | 0.388 | 1.552 |
Phenylalanine (g) | 0.975 | н/д | 0.262 | 0.0 | 0.005 | 0.002 | 0.007 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.015 | 1.267 | 5.068 |
Tyrosine (g) | 0.782 | н/д | 0.134 | 0.0 | 0.002 | 0.001 | 0.004 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.011 | 0.934 | 3.736 |
Valine (g) | 1.236 | н/д | 0.243 | 0.0 | 0.003 | 0.004 | 0.011 | 0.0 | н/д | н/д | 0.001 | н/д | 0.0 | 0.017 | 1.515 | 6.06 |
Arginine (g) | 1.565 | н/д | 0.211 | 0.0 | 0.016 | 0.008 | 0.007 | 0.0 | н/д | н/д | 0.001 | н/д | 0.0 | 0.021 | 1.83 | 7.32 |
Histidine (g) | 0.839 | н/д | 0.115 | 0.0 | 0.002 | 0.001 | 0.004 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.009 | 0.971 | 3.884 |
Alanine (g) | 1.531 | н/д | 0.192 | 0.0 | 0.003 | 0.002 | 0.018 | 0.0 | н/д | н/д | 0.001 | н/д | 0.0 | 0.015 | 1.762 | 7.048 |
Aspartic acid (g) | 2.245 | н/д | 0.282 | 0.0 | 0.014 | 0.006 | 0.014 | 0.001 | н/д | н/д | 0.002 | н/д | 0.0 | 0.035 | 2.599 | 10.396 |
Glutamic acid (g) | 3.742 | н/д | 1.664 | 0.0 | 0.041 | 0.011 | 0.021 | 0.001 | н/д | н/д | 0.004 | н/д | 0.0 | 0.053 | 5.537 | 22.148 |
Glycine (g) | 1.486 | н/д | 0.192 | 0.0 | 0.005 | 0.003 | 0.007 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.022 | 1.715 | 6.86 |
Proline (g) | 1.179 | н/д | 0.582 | 0.0 | 0.002 | 0.001 | 0.007 | 0.001 | н/д | н/д | 0.001 | н/д | 0.0 | 0.015 | 1.789 | 7.156 |
Serine (g) | 0.953 | н/д | 0.269 | 0.0 | 0.003 | 0.002 | 0.007 | 0.0 | н/д | н/д | 0.001 | н/д | 0.0 | 0.016 | 1.251 | 5.004 |
Cholesterol (mg) | 62.369 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 62.369 | 249.476 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 3.311 | 0.034 | 0.403 | 0.932 | 0.006 | 0.001 | 0.025 | 0.001 | 0.003 | 0.0 | 0.0 | 0.0 | 0.932 | 0.01 | 5.66 | 22.64 |
Phytosterols (mg) | н/д | н/д | н/д | 14.918 | 2.362 | н/д | н/д | 0.042 | 0.073 | н/д | 0.165 | н/д | 14.918 | 1.273 | 33.751 | 135.004 |
Monounsaturated Fat (g) | 3.118 | 0.027 | 0.838 | 4.925 | 0.002 | 0.0 | 0.036 | 0.0 | 0.001 | н/д | 0.0 | 0.0 | 4.925 | 0.119 | 13.992 | 55.968 |
Polyunsaturated (g) | 0.386 | 0.102 | 0.512 | 0.71 | 0.003 | 0.003 | 0.018 | 0.0 | 0.003 | н/д | 0.0 | 0.0 | 0.71 | 0.055 | 2.502 | 10.008 |