Рецепт Bbq Beef On A Bun - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
ketchup
5.0g |
water
7.4g |
sugar
3.2g |
chili
1.3g |
honey
3.53g |
cider vinegar
2.5g |
worcestershire sauce
2.87g |
lemon juice
2.54g |
roast beef
48.2g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.09 | 0.0 | 0.0 | 0.16 | 0.01 | 0.0 | 0.0 | 0.01 | 12.4 | 12.67 | 25.34 |
Total Fat (g) | 0.02 | 0.0 | 0.0 | 0.22 | 0.0 | 0.0 | 0.0 | 0.0 | 5.65 | 5.89 | 11.78 |
Carbohydrates (g) | 1.26 | 0.0 | 3.14 | 0.71 | 2.91 | 0.02 | 0.56 | 0.22 | 0.0 | 8.82 | 17.64 |
Ash (g) | 0.18 | 0.01 | 0.01 | 0.11 | 0.01 | 0.0 | 0.06 | 0.01 | 0.53 | 0.92 | 1.84 |
Calories (kcal) | 4.85 | 0.0 | 12.16 | 4.082 | 10.731 | 0.525 | 2.235 | 0.635 | 104.101 | 139.319 | 278.638 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.0 | н/д | 3.03 | 0.01 | 0.03 | 0.0 | н/д | н/д | н/д | 3.07 | 6.14 |
Glucose (dextrose) (g) | 0.59 | н/д | 0.04 | 0.03 | 1.26 | 0.0 | н/д | н/д | н/д | 1.92 | 3.84 |
Fructose (g) | 0.46 | н/д | 0.04 | 0.06 | 1.45 | 0.01 | н/д | н/д | н/д | 2.01 | 4.02 |
Lactose (g) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.09 | н/д | 0.0 | 0.0 | 0.05 | 0.0 | н/д | н/д | н/д | 0.14 | 0.28 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 3.46 | 7.39 | 0.04 | 0.1 | 0.6 | 2.35 | 2.25 | 2.3 | 29.67 | 48.17 | 96.34 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.14 | 0.0 | 3.1 | 0.09 | 2.9 | 0.01 | 0.29 | 0.06 | 0.0 | 7.59 | 15.18 |
Galactose (g) | 0.0 | н/д | 0.0 | 0.0 | 0.11 | 0.0 | н/д | н/д | н/д | 0.11 | 0.22 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 1.0 |
Calcium (mg) | 0.9 | 0.222 | 2.656 | 3.614 | 0.212 | 0.175 | 3.066 | 0.178 | 3.374 | 14.396 | 28.792 |
Iron (mg) | 0.03 | 0.0 | 0.02 | 0.19 | 0.01 | 0.01 | 0.15 | 0.0 | 1.33 | 1.74 | 3.48 |
Magnesium (mg) | 0.95 | 0.074 | 0.288 | 2.21 | 0.071 | 0.125 | 0.372 | 0.152 | 11.567 | 15.809 | 31.618 |
Phosphorus (mg) | 1.65 | 0.0 | 0.128 | 3.939 | 0.141 | 0.2 | 1.719 | 0.152 | 103.137 | 111.067 | 222.134 |
Potassium (mg) | 19.1 | 0.0 | 4.256 | 24.908 | 1.836 | 1.825 | 22.92 | 3.15 | 144.103 | 222.097 | 444.194 |
Sodium (mg) | 55.7 | 0.296 | 0.896 | 13.13 | 0.141 | 0.125 | 28.077 | 0.025 | 32.291 | 130.681 | 261.362 |
Zinc (mg) | 0.01 | 0.0 | 0.0 | 0.04 | 0.01 | 0.0 | 0.01 | 0.0 | 4.21 | 4.27 | 8.54 |
Copper (mg) | 0.009 | 0.001 | 0.002 | 0.006 | 0.001 | 0.0 | 0.006 | 0.001 | 0.053 | 0.078 | 0.156 |
Manganese (mg) | 0.007 | 0.0 | 0.002 | 0.028 | 0.003 | 0.006 | н/д | 0.0 | 0.0 | 0.046 | 0.092 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 9.6 | 9.8 | 19.6 |
Vitamin A, IU (IU) | 46.65 | 0.0 | 0.0 | 385.45 | 0.0 | 0.0 | 2.263 | 0.508 | 0.0 | 434.871 | 869.742 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.029 | 0.0 | 0.0 | 0.029 | 0.058 |
Vitamin A, RAE (mcg_RAE) | 2.35 | 0.0 | 0.0 | 19.279 | 0.0 | 0.0 | 0.143 | 0.025 | 0.0 | 21.798 | 43.596 |
Beta Carotene (mcg) | 28.0 | 0.0 | 0.0 | 195.0 | 0.0 | 0.0 | 1.232 | 0.076 | 0.0 | 224.308 | 448.616 |
Vitamin E (mg) | 0.07 | 0.0 | 0.0 | 0.38 | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 0.54 | 1.08 |
Vitamin D (IU) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 835.45 | 0.0 | 0.0 | 0.273 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 835.723 | 1671.446 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 4.03 | 0.0 | 0.0 | 1.375 | 0.229 | 0.0 | 5.634 | 11.268 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.02 |
Tocopherol, gamma (mg) | 0.01 | н/д | н/д | 0.04 | н/д | н/д | н/д | н/д | н/д | 0.05 | 0.1 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.8 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.4 | 1.2 | 0.0 | 3.1 | 6.2 |
Thiamin (mg) | 0.001 | 0.0 | 0.0 | 0.005 | 0.0 | 0.0 | 0.002 | 0.001 | 0.058 | 0.066 | 0.132 |
Riboflavin (mg) | 0.007 | 0.0 | 0.0 | 0.01 | 0.001 | 0.0 | 0.004 | 0.0 | 0.111 | 0.133 | 0.266 |
Niacin (mg) | 0.072 | 0.0 | 0.004 | 0.103 | 0.004 | 0.0 | 0.02 | 0.003 | 1.812 | 2.017 | 4.034 |
Pantothenic acid (mg) | 0.003 | 0.0 | 0.004 | н/д | 0.002 | 0.0 | н/д | 0.003 | 0.0 | 0.012 | 0.024 |
Vitamin B-6 (mg) | 0.008 | 0.0 | 0.001 | 0.048 | 0.001 | 0.0 | 0.0 | 0.001 | 0.183 | 0.242 | 0.484 |
Folate (mcg) | 0.5 | 0.0 | 0.032 | 1.3 | 0.071 | 0.0 | 0.229 | 0.33 | 3.856 | 6.318 | 12.636 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.69 | 1.69 | 3.38 |
Choline (mg) | 0.6 | 0.0 | 0.1 | 0.9 | 0.1 | 0.0 | 0.1 | 0.1 | 47.2 | 49.1 | 98.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.135 | 0.136 | 0.272 |
Threonine (g) | 0.003 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.574 | 0.577 | 1.154 |
Isoleucine (g) | 0.003 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.641 | 0.644 | 1.288 |
Leucine (g) | 0.004 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 1.094 | 1.098 | 2.196 |
Lysine (g) | 0.004 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 1.161 | 1.166 | 2.332 |
Methionine (g) | 0.001 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.352 | 0.353 | 0.706 |
Cystine (g) | 0.001 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.135 | 0.136 | 0.272 |
Phenylalanine (g) | 0.003 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.535 | 0.538 | 1.076 |
Tyrosine (g) | 0.002 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.453 | 0.455 | 0.91 |
Valine (g) | 0.003 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.67 | 0.673 | 1.346 |
Arginine (g) | 0.003 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.834 | 0.837 | 1.674 |
Histidine (g) | 0.002 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.4 | 0.402 | 0.804 |
Alanine (g) | 0.005 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.752 | 0.757 | 1.514 |
Aspartic acid (g) | 0.018 | н/д | н/д | н/д | 0.001 | 0.0 | н/д | н/д | 1.234 | 1.252 | 2.504 |
Glutamic acid (g) | 0.055 | н/д | н/д | н/д | 0.001 | 0.0 | н/д | н/д | 1.986 | 2.041 | 4.082 |
Glycine (g) | 0.003 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.593 | 0.596 | 1.192 |
Proline (g) | 0.003 | н/д | н/д | н/д | 0.003 | 0.0 | н/д | н/д | 0.525 | 0.532 | 1.064 |
Serine (g) | 0.004 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.496 | 0.5 | 1.0 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 29.399 | 29.399 | 58.798 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.002 | 0.0 | 0.0 | 0.038 | 0.0 | 0.0 | 0.0 | 0.0 | 1.884 | 1.925 | 3.85 |
Phytosterols (mg) | 0.35 | н/д | н/д | 1.079 | н/д | 0.0 | н/д | н/д | н/д | 1.429 | 2.858 |
Monounsaturated Fat (g) | 0.003 | 0.0 | 0.0 | 0.046 | 0.0 | 0.0 | 0.0 | 0.0 | 2.617 | 2.666 | 5.332 |
Polyunsaturated (g) | 0.007 | 0.0 | 0.0 | 0.097 | 0.0 | 0.0 | 0.0 | 0.0 | 0.207 | 0.311 | 0.622 |