Рецепт Bbq Baked Beans (Jack's) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. Any leftover smoked meat
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		navy beans
113.4g 		water
355.5g 		bacon
42.53g 		onion
24.75g 		pepper
24.4g 		pepper
24.4g 		sauce
62.5g 		cider vinegar
59.75g 		molasses
10.0g 		mustard
7.5g 		Всего в порции Всего в рецепте
Protein (g) 25.32 0.0 4.93 0.27 0.21 0.24 0.0 0.0 0.0 0.33 31.31 125.24
Total Fat (g) 1.7 0.0 19.15 0.02 0.04 0.07 0.18 0.0 0.01 0.3 21.49 85.96
Carbohydrates (g) 68.89 0.0 0.28 2.31 1.13 1.47 22.66 0.56 7.47 0.4 105.17 420.68
Ash (g) 3.76 0.36 1.07 0.09 0.1 0.11 1.94 0.1 0.33 0.27 8.14 32.56
Calories (kcal) 382.15 0.0 194.765 9.9 4.879 7.562 93.75 12.548 29.0 5.025 739.578 2958.312
Starch (g) 37.31 н/д н/д 0.0 0.0 0.0 н/д н/д н/д 0.05 37.36 149.44
Sucrose (g) 3.78 н/д н/д 0.25 0.03 0.0 н/д 0.0 2.94 0.02 7.0 28.0
Glucose (dextrose) (g) 0.24 н/д н/д 0.49 0.28 0.47 н/д 0.06 1.19 0.03 2.77 11.08
Fructose (g) 0.0 н/д н/д 0.32 0.27 0.55 н/д 0.18 1.28 0.01 2.62 10.48
Lactose (g) 0.0 н/д н/д 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Maltose (g) 0.0 н/д н/д 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 13.72 355.14 17.1 22.05 22.9 22.49 37.71 56.05 2.19 6.2 555.56 2222.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.4 0.0 0.0 1.05 0.59 1.02 16.29 0.24 5.55 0.06 29.2 116.8
Galactose (g) 0.39 н/д н/д 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.39 1.56
Dietary Fiber (g) 27.7 0.0 0.0 0.4 0.4 0.5 0.4 0.0 0.0 0.2 29.6 118.4
Calcium (mg) 166.694 10.665 2.552 5.693 2.44 1.708 7.5 4.183 20.5 4.35 226.283 905.132
Iron (mg) 6.23 0.0 0.2 0.05 0.08 0.1 0.13 0.12 0.47 0.11 7.51 30.04
Magnesium (mg) 198.446 3.555 5.103 2.475 2.44 2.927 7.5 2.988 24.2 3.675 253.308 1013.232
Phosphorus (mg) 461.528 0.0 79.947 7.178 4.879 6.343 10.625 4.78 3.1 7.95 586.329 2345.316
Potassium (mg) 1343.76 0.0 88.452 36.135 42.691 51.473 130.0 43.618 146.4 10.35 1892.88 7571.52
Sodium (mg) 5.67 14.22 354.233 0.99 0.732 0.976 699.375 2.988 3.7 85.125 1168.008 4672.032
Zinc (mg) 4.14 0.04 0.5 0.04 0.03 0.06 0.08 0.02 0.03 0.05 4.99 19.96
Copper (mg) 0.941 0.036 0.03 0.01 0.017 0.005 0.05 0.006 0.049 0.007 1.15 4.6
Manganese (mg) 1.61 0.0 0.009 0.032 0.029 0.027 0.144 0.149 0.153 0.032 2.185 8.74
Selenium (mcg) 12.5 0.0 8.6 0.1 0.0 0.0 0.8 0.1 1.8 2.5 26.3 105.2
Vitamin A, IU (IU) 0.0 0.0 15.734 0.495 90.262 763.807 146.875 0.0 0.0 5.325 1022.498 4089.992
Retinol (mcg) 0.0 0.0 4.678 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.678 18.712
Vitamin A, RAE (mcg_RAE) 0.0 0.0 4.678 0.0 4.391 38.3 7.5 0.0 0.0 0.3 55.169 220.676
Beta Carotene (mcg) 0.0 0.0 0.0 0.248 50.742 396.175 86.875 0.0 0.0 2.175 536.214 2144.856
Vitamin E (mg) 0.02 0.0 0.11 0.0 0.09 0.39 0.41 0.0 0.0 0.03 1.06 4.24
Vitamin D (IU) н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 2769.375 0.0 0.0 0.0 2769.375 11077.5
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.99 83.187 12.441 0.0 0.0 0.0 1.35 97.968 391.872
Tocopherol, beta (mg) 0.0 н/д 0.01 0.0 0.0 0.01 н/д н/д н/д 0.0 0.02 0.08
Tocopherol, gamma (mg) 2.28 н/д 0.03 0.0 0.0 0.03 н/д н/д н/д 0.15 2.5 10.0
Tocopherol, delta (mg) 0.19 н/д 0.0 0.0 0.0 0.0 н/д н/д н/д 0.01 0.2 0.8
Vitamin C (mg) н/д 0.0 0.0 1.8 19.6 31.2 0.4 0.0 0.0 0.1 53.1 212.4
Thiamin (mg) 0.885 0.0 0.119 0.012 0.015 0.012 0.006 0.0 0.004 0.026 1.079 4.316
Riboflavin (mg) 0.181 0.0 0.047 0.007 0.007 0.022 0.019 0.0 0.0 0.002 0.286 1.144
Niacin (mg) 2.483 0.0 1.629 0.03 0.117 0.239 0.306 0.0 0.093 0.039 4.936 19.744
Pantothenic acid (mg) 0.839 0.0 0.221 0.03 0.024 0.078 0.025 0.0 0.08 0.023 1.32 5.28
Vitamin B-6 (mg) 0.488 0.0 0.089 0.03 0.054 0.071 0.025 0.0 0.067 0.005 0.828 3.312
Folate (mcg) 412.767 0.0 0.851 4.703 2.44 11.222 1.25 0.0 0.0 0.525 433.756 1735.024
Vitamin B-12 (mcg) 0.0 0.0 0.29 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.29 1.16
Choline (mg) 99.1 0.0 19.8 1.5 1.3 1.4 1.8 0.0 1.3 1.7 128.0 512.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.283 н/д 0.043 0.002 0.002 0.002 н/д 0.0 н/д 0.001 0.334 1.336
Threonine (g) 0.805 н/д 0.191 0.005 0.01 0.01 н/д 0.0 н/д 0.013 1.034 4.136
Isoleucine (g) 1.077 н/д 0.23 0.002 0.005 0.005 н/д 0.0 н/д 0.011 1.33 5.32
Leucine (g) 1.95 н/д 0.383 0.007 0.01 0.01 н/д 0.0 н/д 0.023 2.383 9.532
Lysine (g) 1.451 н/д 0.408 0.01 0.01 0.01 н/д 0.0 н/д 0.02 1.909 7.636
Methionine (g) 0.306 н/д 0.111 0.0 0.002 0.002 н/д 0.0 н/д 0.006 0.428 1.712
Cystine (g) 0.215 н/д 0.055 0.0 0.002 0.005 н/д 0.0 н/д 0.006 0.284 1.136
Phenylalanine (g) 1.315 н/д 0.196 0.007 0.022 0.012 н/д 0.0 н/д 0.013 1.565 6.26
Tyrosine (g) 0.544 н/д 0.153 0.002 0.002 0.002 н/д 0.0 н/д 0.011 0.715 2.86
Valine (g) 1.406 н/д 0.264 0.005 0.01 0.007 н/д 0.0 н/д 0.015 1.707 6.828
Arginine (g) 1.157 н/д 0.319 0.025 0.007 0.01 н/д 0.0 н/д 0.02 1.537 6.148
Histidine (g) 0.578 н/д 0.187 0.002 0.002 0.005 н/д 0.0 н/д 0.009 0.784 3.136
Alanine (g) 1.032 н/д 0.315 0.005 0.01 0.007 н/д 0.0 н/д 0.013 1.381 5.524
Aspartic acid (g) 2.948 н/д 0.464 0.022 0.051 0.068 н/д 0.0 н/д 0.03 3.584 14.336
Glutamic acid (g) 3.515 н/д 0.727 0.064 0.046 0.051 н/д 0.0 н/д 0.056 4.461 17.844
Glycine (g) 0.907 н/д 0.344 0.007 0.007 0.007 н/д 0.0 н/д 0.018 1.292 5.168
Proline (g) 1.27 н/д 0.272 0.002 0.005 0.005 н/д 0.0 н/д 0.028 1.582 6.328
Serine (g) 1.338 н/д 0.187 0.005 0.012 0.012 н/д 0.0 н/д 0.016 1.57 6.28
Cholesterol (mg) н/д 0.0 28.917 0.0 0.0 0.0 0.0 0.0 0.0 0.0 28.917 115.668
Trans Fat (g) 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0 н/д 0.001 0.001 0.004
Saturated Fat (g) 0.193 0.0 6.374 0.01 0.015 0.007 0.0 0.0 0.002 0.019 6.62 26.48
Phytosterols (mg) н/д н/д н/д 3.713 2.196 н/д н/д 0.0 н/д н/д 5.908 23.632
Monounsaturated Fat (g) 0.283 0.0 8.526 0.002 0.002 0.0 0.044 0.0 0.003 0.197 9.059 36.236
Polyunsaturated (g) 1.599 0.0 2.139 0.005 0.015 0.017 0.106 0.0 0.005 0.071 3.957 15.828