Рецепт BBQ Baby Back Ribs n' Kraut - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
onion
135.0g |
garlic
15.66g |
apple juice
124.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 1.49 | 1.0 | 0.12 | 2.6 | 2.6 |
Total Fat (g) | 0.14 | 0.08 | 0.16 | 0.37 | 0.37 |
Carbohydrates (g) | 12.61 | 5.18 | 14.01 | 31.8 | 31.8 |
Ash (g) | 0.47 | 0.23 | 0.29 | 0.99 | 0.99 |
Calories (kcal) | 54.0 | 23.333 | 57.04 | 134.373 | 134.373 |
Starch (g) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 1.34 | н/д | 1.56 | 2.9 | 2.9 |
Glucose (dextrose) (g) | 2.66 | н/д | 3.26 | 5.92 | 5.92 |
Fructose (g) | 1.74 | н/д | 7.11 | 8.85 | 8.85 |
Lactose (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 120.3 | 9.17 | 109.42 | 238.89 | 238.89 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 5.72 | 0.16 | 11.93 | 17.81 | 17.81 |
Galactose (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 2.3 | 0.3 | 0.2 | 2.9 | 2.9 |
Calcium (mg) | 31.05 | 28.345 | 9.92 | 69.315 | 69.315 |
Iron (mg) | 0.28 | 0.27 | 0.15 | 0.7 | 0.7 |
Magnesium (mg) | 13.5 | 3.915 | 6.2 | 23.615 | 23.615 |
Phosphorus (mg) | 39.15 | 23.96 | 8.68 | 71.79 | 71.79 |
Potassium (mg) | 197.1 | 62.797 | 125.24 | 385.137 | 385.137 |
Sodium (mg) | 5.4 | 2.662 | 4.96 | 13.022 | 13.022 |
Zinc (mg) | 0.23 | 0.18 | 0.02 | 0.44 | 0.44 |
Copper (mg) | 0.054 | 0.047 | 0.012 | 0.113 | 0.113 |
Manganese (mg) | 0.176 | 0.262 | 0.087 | 0.524 | 0.524 |
Selenium (mcg) | 0.7 | 2.2 | 0.1 | 3.0 | 3.0 |
Vitamin A, IU (IU) | 2.7 | 1.409 | 1.24 | 5.349 | 5.349 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Beta Carotene (mcg) | 1.35 | 0.783 | 0.0 | 2.133 | 2.133 |
Vitamin E (mg) | 0.03 | 0.01 | 0.01 | 0.05 | 0.05 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 5.4 | 2.506 | 19.84 | 27.746 | 27.746 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 10.0 | 4.9 | 1.1 | 16.0 | 16.0 |
Thiamin (mg) | 0.068 | 0.031 | 0.025 | 0.124 | 0.124 |
Riboflavin (mg) | 0.041 | 0.017 | 0.025 | 0.083 | 0.083 |
Niacin (mg) | 0.162 | 0.11 | 0.087 | 0.358 | 0.358 |
Pantothenic acid (mg) | 0.162 | 0.094 | 0.062 | 0.318 | 0.318 |
Vitamin B-6 (mg) | 0.162 | 0.194 | 0.025 | 0.381 | 0.381 |
Folate (mcg) | 25.65 | 0.47 | 0.0 | 26.12 | 26.12 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 8.2 | 3.6 | 2.2 | 14.1 | 14.1 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.014 | 0.011 | н/д | 0.024 | 0.024 |
Threonine (g) | 0.027 | 0.025 | н/д | 0.052 | 0.052 |
Isoleucine (g) | 0.014 | 0.034 | н/д | 0.048 | 0.048 |
Leucine (g) | 0.041 | 0.049 | н/д | 0.089 | 0.089 |
Lysine (g) | 0.054 | 0.042 | н/д | 0.096 | 0.096 |
Methionine (g) | 0.0 | 0.013 | н/д | 0.013 | 0.013 |
Cystine (g) | 0.0 | 0.011 | н/д | 0.011 | 0.011 |
Phenylalanine (g) | 0.041 | 0.028 | н/д | 0.069 | 0.069 |
Tyrosine (g) | 0.014 | 0.013 | н/д | 0.026 | 0.026 |
Valine (g) | 0.027 | 0.045 | н/д | 0.072 | 0.072 |
Arginine (g) | 0.135 | 0.099 | н/д | 0.234 | 0.234 |
Histidine (g) | 0.014 | 0.017 | н/д | 0.031 | 0.031 |
Alanine (g) | 0.027 | 0.02 | н/д | 0.047 | 0.047 |
Aspartic acid (g) | 0.122 | 0.077 | н/д | 0.198 | 0.198 |
Glutamic acid (g) | 0.351 | 0.127 | н/д | 0.478 | 0.478 |
Glycine (g) | 0.041 | 0.031 | н/д | 0.072 | 0.072 |
Proline (g) | 0.014 | 0.016 | н/д | 0.029 | 0.029 |
Serine (g) | 0.027 | 0.03 | н/д | 0.057 | 0.057 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.054 | 0.014 | 0.025 | 0.093 | 0.093 |
Phytosterols (mg) | 20.25 | н/д | н/д | 20.25 | 20.25 |
Monounsaturated Fat (g) | 0.014 | 0.002 | 0.012 | 0.027 | 0.027 |
Polyunsaturated (g) | 0.027 | 0.039 | 0.05 | 0.116 | 0.116 |