Рецепт Bb King's Bbq Ribs - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
soy sauce
127.5g |
worcestershire sauce
34.0g |
monosodium glutamate
6.0g |
onion
2.4g |
garlic
2.8g |
ginger
0.45g |
pepper
12.8g |
beef brisket
635.03g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 8.01 | 0.0 | 0.0 | 0.24 | 0.47 | 0.04 | 1.4 | 131.58 | 141.74 | 141.74 |
Total Fat (g) | 0.05 | 0.0 | 0.0 | 0.03 | 0.02 | 0.03 | 0.42 | 46.8 | 47.34 | 47.34 |
Carbohydrates (g) | 9.7 | 6.62 | 0.0 | 1.94 | 2.04 | 0.32 | 8.3 | 0.0 | 28.91 | 28.91 |
Ash (g) | 19.52 | 0.68 | 5.99 | 0.08 | 0.09 | 0.02 | 0.55 | 6.48 | 33.41 | 33.41 |
Calories (kcal) | 67.575 | 26.52 | 0.0 | 8.328 | 9.296 | 1.562 | 32.64 | 984.29 | 1130.211 | 1130.211 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.01 | 0.01 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.01 | 0.01 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 90.23 | 26.7 | 0.01 | 0.12 | 0.18 | 0.04 | 1.35 | 446.36 | 565.0 | 565.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.17 | 3.41 | 0.0 | 0.85 | 0.68 | 0.02 | 0.08 | 0.0 | 7.21 | 7.21 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 1.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.1 | 3.4 | 0.0 | 4.9 | 4.9 |
Calcium (mg) | 24.225 | 36.38 | 1.44 | 8.712 | 2.24 | 0.522 | 55.936 | 31.751 | 161.206 | 161.206 |
Iron (mg) | 2.46 | 1.8 | 0.02 | 0.06 | 0.08 | 0.05 | 3.69 | 12.19 | 20.36 | 20.36 |
Magnesium (mg) | 54.825 | 4.42 | 0.06 | 2.928 | 1.624 | 0.828 | 24.832 | 146.056 | 235.573 | 235.573 |
Phosphorus (mg) | 159.375 | 20.4 | 0.0 | 8.16 | 11.676 | 0.666 | 22.144 | 1276.402 | 1498.823 | 1498.823 |
Potassium (mg) | 276.675 | 272.0 | 0.48 | 22.632 | 30.828 | 6.044 | 161.152 | 2095.586 | 2865.396 | 2865.396 |
Sodium (mg) | 7187.175 | 333.2 | 2325.48 | 1.296 | 0.728 | 0.144 | 5.632 | 501.671 | 10355.326 | 10355.326 |
Zinc (mg) | 0.66 | 0.06 | 0.01 | 0.06 | 0.07 | 0.02 | 0.18 | 27.37 | 28.44 | 28.44 |
Copper (mg) | 0.128 | 0.068 | 0.002 | 0.004 | 0.004 | 0.002 | 0.145 | 0.508 | 0.861 | 0.861 |
Manganese (mg) | 0.536 | н/д | 0.006 | 0.009 | 0.015 | 0.119 | 0.721 | 0.064 | 1.469 | 1.469 |
Selenium (mcg) | 0.6 | 0.2 | 0.0 | 0.1 | 1.1 | 0.2 | 0.4 | 104.1 | 106.6 | 106.6 |
Vitamin A, IU (IU) | 0.0 | 26.86 | 0.0 | 0.0 | 0.0 | 0.662 | 38.272 | 0.0 | 65.794 | 65.794 |
Retinol (mcg) | 0.0 | 0.34 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.34 | 0.34 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | 0.032 | 1.92 | 0.0 | 3.652 | 3.652 |
Beta Carotene (mcg) | 0.0 | 14.62 | 0.0 | 0.0 | 0.0 | 0.396 | 19.968 | 0.0 | 34.984 | 34.984 |
Vitamin E (mg) | 0.0 | 0.03 | 0.0 | 0.01 | 0.02 | 0.08 | 0.09 | 2.03 | 2.26 | 2.26 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.768 | 0.0 | 0.768 | 0.768 |
Lutein + zeaxanthin (mcg) | 0.0 | 16.32 | 0.0 | 0.0 | 0.0 | 0.0 | 26.24 | 0.0 | 42.56 | 42.56 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.58 | н/д | 0.6 | 0.6 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.01 | н/д | 0.01 | 0.01 |
Vitamin C (mg) | 0.0 | 4.4 | 0.0 | 0.4 | 0.5 | 0.0 | 2.7 | 0.0 | 8.0 | 8.0 |
Thiamin (mg) | 0.038 | 0.024 | 0.0 | 0.01 | 0.013 | 0.0 | 0.014 | 0.635 | 0.735 | 0.735 |
Riboflavin (mg) | 0.217 | 0.044 | 0.0 | 0.001 | 0.004 | 0.001 | 0.031 | 1.08 | 1.378 | 1.378 |
Niacin (mg) | 2.805 | 0.238 | 0.0 | 0.016 | 0.019 | 0.023 | 0.146 | 25.02 | 28.267 | 28.267 |
Pantothenic acid (mg) | 0.383 | н/д | 0.0 | н/д | н/д | н/д | н/д | 2.223 | 2.605 | 2.605 |
Vitamin B-6 (mg) | 0.191 | 0.0 | 0.0 | 0.029 | 0.082 | 0.004 | 0.044 | 2.667 | 3.017 | 3.017 |
Folate (mcg) | 17.85 | 2.72 | 0.0 | 3.984 | 0.056 | 0.176 | 1.28 | 44.452 | 70.517 | 70.517 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.43 | 15.43 | 15.43 |
Choline (mg) | 23.3 | 0.9 | 0.0 | 0.9 | 1.9 | 0.2 | 1.4 | 549.3 | 578.0 | 578.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.115 | н/д | 0.0 | 0.003 | 0.006 | 0.0 | н/д | 1.461 | 1.585 | 1.585 |
Threonine (g) | 0.319 | н/д | 0.0 | 0.005 | 0.013 | 0.001 | н/д | 5.779 | 6.116 | 6.116 |
Isoleucine (g) | 0.383 | н/д | 0.0 | 0.007 | 0.018 | 0.001 | н/д | 5.906 | 6.315 | 6.315 |
Leucine (g) | 0.638 | н/д | 0.0 | 0.008 | 0.029 | 0.002 | н/д | 10.414 | 11.09 | 11.09 |
Lysine (g) | 0.459 | н/д | 0.0 | 0.011 | 0.016 | 0.001 | н/д | 10.922 | 11.41 | 11.41 |
Methionine (g) | 0.115 | н/д | 0.0 | 0.002 | 0.01 | 0.0 | н/д | 3.366 | 3.492 | 3.492 |
Cystine (g) | 0.14 | н/д | 0.0 | 0.004 | 0.005 | 0.0 | н/д | 1.461 | 1.61 | 1.61 |
Phenylalanine (g) | 0.421 | н/д | 0.0 | 0.006 | 0.013 | 0.001 | н/д | 5.144 | 5.585 | 5.585 |
Tyrosine (g) | 0.293 | н/д | 0.0 | 0.006 | 0.006 | 0.0 | н/д | 4.445 | 4.751 | 4.751 |
Valine (g) | 0.395 | н/д | 0.0 | 0.006 | 0.02 | 0.002 | н/д | 6.414 | 6.836 | 6.836 |
Arginine (g) | 0.548 | н/д | 0.0 | 0.032 | 0.047 | 0.001 | н/д | 8.319 | 8.947 | 8.947 |
Histidine (g) | 0.204 | н/д | 0.0 | 0.003 | 0.009 | 0.001 | н/д | 4.509 | 4.725 | 4.725 |
Alanine (g) | 0.357 | н/д | 0.0 | 0.005 | 0.01 | 0.001 | н/д | 7.938 | 8.311 | 8.311 |
Aspartic acid (g) | 0.854 | н/д | 0.0 | 0.012 | 0.036 | 0.005 | н/д | 12.002 | 12.91 | 12.91 |
Glutamic acid (g) | 1.887 | н/д | 0.0 | 0.045 | 0.06 | 0.004 | н/д | 19.749 | 21.745 | 21.745 |
Glycine (g) | 0.357 | н/д | 0.0 | 0.008 | 0.015 | 0.001 | н/д | 7.176 | 7.557 | 7.557 |
Proline (g) | 0.587 | н/д | 0.0 | 0.01 | 0.007 | 0.001 | н/д | 5.842 | 6.447 | 6.447 |
Serine (g) | 0.459 | н/д | 0.0 | 0.006 | 0.014 | 0.001 | н/д | 5.017 | 5.497 | 5.497 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 393.716 | 393.716 | 393.716 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.013 | 0.0 | 0.0 | 0.004 | 0.004 | 0.009 | 0.125 | 16.447 | 16.602 | 16.602 |
Phytosterols (mg) | н/д | н/д | 0.0 | 2.088 | 0.224 | 0.374 | 11.776 | н/д | 14.462 | 14.462 |
Monounsaturated Fat (g) | 0.013 | 0.0 | 0.0 | 0.004 | 0.001 | 0.005 | 0.129 | 21.972 | 22.123 | 22.123 |
Polyunsaturated (g) | 0.026 | 0.0 | 0.0 | 0.011 | 0.011 | 0.006 | 0.145 | 1.461 | 1.658 | 1.658 |