Рецепт Bayscough House Cream Of Lettuce Soup - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		margarine
7.0g 		onion
16.5g 		leek
6.53g 		iceberg lettuce
1.27g 		peas
47.33g 		flour
5.21g 		chicken broth
147.87g 		water salt
150.0g 		cream
5.0g 		Всего в порции Всего в рецепте
Protein (g) 0.01 0.18 0.1 0.01 2.47 0.54 1.48 3.65 0.1 8.54 51.24
Total Fat (g) 5.65 0.02 0.02 0.0 0.19 0.05 0.15 1.46 1.85 9.38 56.28
Carbohydrates (g) 0.05 1.54 0.92 0.04 6.45 3.97 0.59 19.85 0.14 33.55 201.3
Ash (g) 0.13 0.06 0.07 0.0 0.37 0.02 1.04 1.01 0.02 2.72 16.32
Calories (kcal) 50.19 6.6 3.981 0.177 36.447 18.958 10.351 106.5 17.25 250.454 1502.724
Starch (g) н/д 0.0 н/д н/д 1.97 н/д н/д н/д н/д 1.97 11.82
Sucrose (g) н/д 0.16 н/д 0.0 2.18 н/д н/д н/д н/д 2.34 14.04
Glucose (dextrose) (g) н/д 0.33 н/д 0.01 0.04 н/д н/д н/д н/д 0.37 2.22
Fructose (g) н/д 0.21 н/д 0.01 0.12 н/д н/д н/д н/д 0.34 2.04
Lactose (g) н/д 0.0 н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д 0.0 0.04 н/д н/д н/д н/д 0.04 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.16 14.7 5.42 1.21 37.86 0.62 144.62 124.05 2.89 332.52 1995.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.7 0.25 0.02 2.37 0.01 0.0 9.39 0.01 12.76 76.56
Galactose (g) н/д 0.0 н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.1 0.0 2.1 0.1 0.6 3.0 0.0 6.3 37.8
Calcium (mg) 0.21 3.795 3.851 0.228 10.413 0.781 8.872 81.0 3.25 112.4 674.4
Iron (mg) 0.0 0.03 0.14 0.01 0.72 0.24 0.3 5.24 0.0 6.68 40.08
Magnesium (mg) 0.21 1.65 1.827 0.089 12.307 1.146 1.479 33.0 0.35 52.057 312.342
Phosphorus (mg) 0.35 4.785 2.284 0.253 38.813 5.625 19.223 154.5 3.1 228.934 1373.604
Potassium (mg) 1.26 24.09 11.748 1.786 72.42 5.573 118.295 132.0 3.75 370.922 2225.532
Sodium (mg) 66.01 0.66 1.305 0.127 51.12 0.104 233.632 162.0 1.9 516.858 3101.148
Zinc (mg) 0.0 0.03 0.01 0.0 0.39 0.04 0.1 0.93 0.01 1.51 9.06
Copper (mg) 0.0 0.007 0.008 0.0 0.057 0.007 0.044 0.105 0.001 0.229 1.374
Manganese (mg) н/д 0.021 0.031 0.002 0.161 0.035 0.074 0.0 0.0 0.325 1.95
Selenium (mcg) 0.0 0.1 0.1 0.0 0.9 1.8 0.0 11.6 0.0 14.4 86.4
Vitamin A, IU (IU) 249.97 0.33 108.8 6.359 974.12 0.0 0.0 1459.5 73.5 2872.578 17235.468
Retinol (mcg) 53.76 0.0 0.0 0.0 0.0 0.0 0.0 438.0 20.25 512.01 3072.06
Vitamin A, RAE (mcg_RAE) 57.33 0.0 5.417 0.317 48.753 0.0 0.0 438.0 20.55 570.367 3422.202
Beta Carotene (mcg) 42.7 0.165 65.267 3.787 579.833 0.0 0.0 0.0 3.6 695.352 4172.112
Vitamin E (mg) 0.63 0.0 0.06 0.0 0.01 0.0 0.0 0.11 0.05 0.87 5.22
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 2.6 2.6 15.6
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.66 124.007 3.509 1113.28 0.938 0.0 34.5 0.0 1276.893 7661.358
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д 0.0 0.36 0.02 н/д н/д н/д 0.38 2.28
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.0 0.0 н/д н/д н/д 0.01 0.06
Vitamin C (mg) 0.0 1.2 0.8 0.0 8.5 0.0 10.4 17.7 0.0 38.7 232.2
Thiamin (mg) 0.001 0.008 0.004 0.001 0.123 0.041 0.0 0.435 0.001 0.614 3.684
Riboflavin (mg) 0.003 0.005 0.002 0.0 0.047 0.026 0.015 0.495 0.006 0.598 3.588
Niacin (mg) 0.001 0.02 0.026 0.002 0.814 0.307 0.754 5.85 0.002 7.776 46.656
Pantothenic acid (mg) 0.0 0.02 0.009 0.001 0.26 0.023 0.015 0.21 0.013 0.551 3.306
Vitamin B-6 (mg) 0.001 0.02 0.015 0.001 0.038 0.002 0.015 0.585 0.002 0.677 4.062
Folate (mcg) 0.07 3.135 4.177 0.367 25.087 9.531 0.0 7.5 0.2 50.067 300.402
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.0 0.0 0.0 0.06 1.74 0.01 1.82 10.92
Choline (mg) 0.9 1.0 0.6 0.1 12.8 0.5 н/д н/д 0.8 16.7 100.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 8.021 0.0 0.0 0.0 8.021 48.126
Tryptophan (g) н/д 0.002 0.001 0.0 0.019 0.007 н/д н/д 0.002 0.03 0.18
Threonine (g) н/д 0.003 0.004 0.0 0.095 0.015 н/д н/д 0.005 0.121 0.726
Isoleucine (g) н/д 0.002 0.003 0.0 0.09 0.019 н/д н/д 0.006 0.12 0.72
Leucine (g) н/д 0.005 0.007 0.0 0.147 0.037 н/д н/д 0.01 0.206 1.236
Lysine (g) н/д 0.007 0.005 0.0 0.147 0.012 н/д н/д 0.008 0.179 1.074
Methionine (g) н/д 0.0 0.001 0.0 0.038 0.009 н/д н/д 0.003 0.051 0.306
Cystine (g) н/д 0.0 0.002 0.0 0.014 0.011 н/д н/д 0.001 0.029 0.174
Phenylalanine (g) н/д 0.005 0.004 0.0 0.09 0.027 н/д н/д 0.005 0.131 0.786
Tyrosine (g) н/д 0.002 0.003 0.0 0.052 0.016 н/д н/д 0.005 0.078 0.468
Valine (g) н/д 0.003 0.004 0.0 0.109 0.022 н/д н/д 0.007 0.145 0.87
Arginine (g) н/д 0.017 0.005 0.0 0.194 0.022 н/д н/д 0.004 0.241 1.446
Histidine (g) н/д 0.002 0.002 0.0 0.047 0.012 н/д н/д 0.003 0.066 0.396
Alanine (g) н/д 0.003 0.005 0.0 0.109 0.017 н/д н/д 0.004 0.138 0.828
Aspartic acid (g) н/д 0.015 0.009 0.002 0.227 0.023 н/д н/д 0.008 0.284 1.704
Glutamic acid (g) н/д 0.043 0.015 0.002 0.336 0.181 н/д н/д 0.022 0.599 3.594
Glycine (g) н/д 0.005 0.005 0.0 0.085 0.019 н/д н/д 0.002 0.116 0.696
Proline (g) н/д 0.002 0.005 0.0 0.08 0.063 н/д н/д 0.01 0.159 0.954
Serine (g) н/д 0.003 0.006 0.0 0.08 0.027 н/д н/д 0.006 0.123 0.738
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.85 6.85 41.1
Trans Fat (g) 1.042 н/д н/д н/д н/д н/д н/д н/д н/д 1.042 6.252
Saturated Fat (g) 1.063 0.007 0.003 0.0 0.033 0.008 0.044 0.285 1.152 2.595 15.57
Phytosterols (mg) н/д 2.475 н/д 0.127 н/д н/д н/д н/д н/д 2.602 15.612
Monounsaturated Fat (g) 2.722 0.002 0.0 0.0 0.014 0.005 0.074 0.39 0.535 3.741 22.446
Polyunsaturated (g) 1.701 0.003 0.011 0.001 0.085 0.021 0.03 0.315 0.069 2.236 13.416