Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		paprika
17.25g 		salt
36.0g 		garlic
16.8g 		pepper
6.4g 		onion
6.9g 		cayenne pepper
5.3g 		oregano
3.0g 		thyme
2.7g 		Всего в порции Всего в рецепте
Protein (g) 2.55 0.0 2.82 0.7 0.7 0.64 0.33 0.25 7.98 7.98
Total Fat (g) 2.23 0.0 0.13 0.21 0.07 0.92 0.31 0.2 4.07 4.07
Carbohydrates (g) 9.62 0.0 12.22 4.15 5.57 3.0 1.93 1.73 38.21 38.21
Ash (g) 1.21 35.93 0.55 0.28 0.22 0.32 0.21 0.32 39.04 39.04
Calories (kcal) 49.853 0.0 55.776 16.32 23.943 16.854 9.18 7.452 179.378 179.378
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.14 н/д н/д н/д н/д н/д 0.03 н/д 0.17 0.17
Glucose (dextrose) (g) 0.45 н/д н/д н/д н/д н/д 0.06 н/д 0.51 0.51
Fructose (g) 1.16 н/д н/д н/д н/д н/д 0.03 н/д 1.19 1.19
Lactose (g) 0.0 н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.65 0.07 1.08 0.67 0.35 0.43 0.21 0.21 4.67 4.67
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.78 0.0 4.08 0.04 2.45 0.55 0.12 0.05 9.07 9.07
Galactose (g) 0.03 н/д н/д н/д н/д н/д 0.0 н/д 0.04 0.04
Dietary Fiber (g) 6.5 0.0 1.7 1.7 0.4 1.4 1.3 1.0 13.9 13.9
Calcium (mg) 30.533 8.64 13.44 27.968 25.047 7.844 47.28 51.03 211.782 211.782
Iron (mg) 4.07 0.12 0.46 1.85 0.18 0.41 1.32 3.34 11.74 11.74
Magnesium (mg) 31.913 0.36 9.744 12.416 8.418 8.056 8.1 5.94 84.947 84.947
Phosphorus (mg) 59.513 0.0 70.056 11.072 23.46 15.529 6.0 5.427 191.057 191.057
Potassium (mg) 404.34 2.88 184.968 80.576 65.067 106.742 50.07 21.978 916.621 916.621
Sodium (mg) 5.865 13952.88 4.368 2.816 3.726 1.59 0.45 1.485 13973.18 13973.18
Zinc (mg) 0.7 0.04 0.44 0.09 0.16 0.13 0.13 0.17 1.86 1.86
Copper (mg) 0.105 0.011 0.025 0.072 0.012 0.02 0.028 0.023 0.297 0.297
Manganese (mg) 0.145 0.036 0.092 0.36 0.026 0.106 0.14 0.212 1.118 1.118
Selenium (mcg) 0.7 0.0 6.4 0.2 0.1 0.5 0.2 0.1 8.2 8.2
Vitamin A, IU (IU) 9096.788 0.0 0.0 19.136 0.0 2205.33 207.09 102.6 11630.944 11630.944
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 454.883 0.0 0.0 0.96 0.0 110.293 10.35 5.13 581.616 581.616
Beta Carotene (mcg) 4774.628 0.0 0.0 9.984 0.0 1157.52 123.36 61.128 6126.62 6126.62
Vitamin E (mg) 5.15 0.0 0.11 0.05 0.02 1.58 0.57 0.2 7.66 7.66
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.384 0.0 0.0 0.0 0.0 0.384 0.384
Lutein + zeaxanthin (mcg) 2269.583 0.0 0.0 13.12 0.0 697.321 25.86 23.274 3029.158 3029.158
Tocopherol, beta (mg) 0.06 н/д 0.0 0.0 0.0 н/д 0.33 н/д 0.39 0.39
Tocopherol, gamma (mg) 0.56 н/д 0.0 0.29 0.0 н/д 0.6 н/д 1.45 1.45
Tocopherol, delta (mg) 0.01 н/д 0.0 0.01 0.0 н/д 0.12 н/д 0.14 0.14
Vitamin C (mg) 12.3 0.0 3.0 1.3 1.0 4.0 1.5 1.4 24.5 24.5
Thiamin (mg) 0.112 0.0 0.079 0.007 0.029 0.017 0.01 0.014 0.269 0.269
Riboflavin (mg) 0.3 0.0 0.025 0.015 0.004 0.049 0.01 0.011 0.414 0.414
Niacin (mg) 2.643 0.0 0.116 0.073 0.045 0.461 0.187 0.133 3.658 3.658
Pantothenic acid (mg) 0.307 0.0 н/д н/д н/д н/д н/д н/д 0.307 0.307
Vitamin B-6 (mg) 0.693 0.0 0.494 0.022 0.084 0.13 0.036 0.015 1.474 1.474
Folate (mcg) 18.285 0.0 0.336 0.64 11.454 5.618 8.22 7.398 51.951 51.951
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 8.9 0.0 11.3 0.7 2.7 2.7 1.0 1.2 28.5 28.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 0.037 н/д 0.008 н/д н/д 0.005 0.05 0.05
Threonine (g) н/д 0.0 0.079 н/д 0.014 н/д н/д 0.007 0.1 0.1
Isoleucine (g) н/д 0.0 0.109 н/д 0.02 н/д н/д 0.013 0.142 0.142
Leucine (g) н/д 0.0 0.173 н/д 0.023 н/д н/д 0.012 0.207 0.207
Lysine (g) н/д 0.0 0.097 н/д 0.032 н/д н/д 0.006 0.136 0.136
Methionine (g) н/д 0.0 0.057 н/д 0.006 н/д н/д н/д 0.063 0.063
Cystine (g) н/д 0.0 0.029 н/д 0.012 н/д н/д н/д 0.041 0.041
Phenylalanine (g) н/д 0.0 0.081 н/д 0.017 н/д н/д н/д 0.098 0.098
Tyrosine (g) н/д 0.0 0.037 н/д 0.016 н/д н/д н/д 0.053 0.053
Valine (g) н/д 0.0 0.119 н/д 0.017 н/д н/д 0.014 0.149 0.149
Arginine (g) н/д 0.0 0.281 н/д 0.092 н/д н/д н/д 0.373 0.373
Histidine (g) н/д 0.0 0.052 н/д 0.01 н/д н/д н/д 0.062 0.062
Alanine (g) н/д 0.0 0.059 н/д 0.015 н/д н/д н/д 0.074 0.074
Aspartic acid (g) н/д 0.0 0.217 н/д 0.035 н/д н/д н/д 0.252 0.252
Glutamic acid (g) н/д 0.0 0.358 н/д 0.13 н/д н/д н/д 0.488 0.488
Glycine (g) н/д 0.0 0.089 н/д 0.023 н/д н/д н/д 0.112 0.112
Proline (g) н/д 0.0 0.044 н/д 0.028 н/д н/д н/д 0.072 0.072
Serine (g) н/д 0.0 0.084 н/д 0.017 н/д н/д н/д 0.101 0.101
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.362 0.0 0.024 0.063 0.012 0.173 0.08 0.074 0.787 0.787
Phytosterols (mg) 30.188 0.0 1.344 5.888 6.003 4.399 6.09 4.401 58.313 58.313
Monounsaturated Fat (g) 0.212 0.0 0.003 0.065 0.011 0.146 0.02 0.013 0.47 0.47
Polyunsaturated (g) 1.435 0.0 0.064 0.072 0.03 0.444 0.157 0.032 2.234 2.234