Рецепт Bayerischer Wurstsalat (Barvarian Sausage Salad) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
knockwurst
56.7g |
pickles
5.5g |
onion
24.75g |
vinegar
3.75g |
mustard
1.25g |
oil
2.25g |
salt
0.75g |
pepper
0.13g |
paprika
0.13g |
sugar
0.26g |
capers
0.72g |
parsley
0.3g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 6.29 | 0.09 | 0.27 | 0.0 | 0.05 | 0.0 | 0.0 | 0.01 | 0.02 | 0.0 | 0.02 | 0.01 | 6.77 | 27.08 |
Total Fat (g) | 15.71 | 0.0 | 0.02 | 0.0 | 0.05 | 2.25 | 0.0 | 0.0 | 0.02 | 0.0 | 0.01 | 0.0 | 18.07 | 72.28 |
Carbohydrates (g) | 1.81 | 0.34 | 2.31 | 0.03 | 0.07 | 0.0 | 0.0 | 0.09 | 0.07 | 0.26 | 0.04 | 0.02 | 5.04 | 20.16 |
Ash (g) | н/д | н/д | 0.09 | н/д | 0.05 | 0.0 | 0.75 | 0.01 | 0.01 | 0.0 | 0.06 | 0.01 | 0.96 | 3.84 |
Calories (kcal) | 174.069 | 1.595 | 9.9 | 0.788 | 0.838 | 19.89 | 0.0 | 0.338 | 0.383 | 1.016 | 0.165 | 0.107 | 209.088 | 836.352 |
Starch (g) | н/д | н/д | 0.0 | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.04 |
Sucrose (g) | н/д | н/д | 0.25 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.25 | 1.0 |
Glucose (dextrose) (g) | н/д | н/д | 0.49 | н/д | 0.01 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.5 | 2.0 |
Fructose (g) | н/д | н/д | 0.32 | н/д | 0.0 | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.33 | 1.32 |
Lactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 31.36 | 4.97 | 22.05 | 3.52 | 1.03 | 0.0 | 0.0 | 0.01 | 0.01 | 0.0 | 0.6 | 0.26 | 63.82 | 255.28 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.06 | 1.05 | 0.02 | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | 0.26 | 0.0 | 0.0 | 1.42 | 5.68 |
Galactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 2.8 |
Calcium (mg) | 6.237 | 3.685 | 5.693 | 0.263 | 0.725 | 0.0 | 0.18 | 0.579 | 0.235 | 0.003 | 0.287 | 0.41 | 18.295 | 73.18 |
Iron (mg) | 0.37 | 0.04 | 0.05 | 0.01 | 0.02 | 0.0 | 0.0 | 0.04 | 0.03 | 0.0 | 0.01 | 0.02 | 0.59 | 2.36 |
Magnesium (mg) | 6.237 | 2.585 | 2.475 | 0.188 | 0.613 | 0.0 | 0.008 | 0.257 | 0.245 | 0.0 | 0.237 | 0.148 | 12.992 | 51.968 |
Phosphorus (mg) | 55.566 | 2.695 | 7.178 | 0.3 | 1.325 | 0.0 | 0.0 | 0.229 | 0.457 | 0.0 | 0.072 | 0.172 | 67.994 | 271.976 |
Potassium (mg) | 112.833 | 13.255 | 36.135 | 2.738 | 1.725 | 0.0 | 0.06 | 1.668 | 3.106 | 0.005 | 0.287 | 1.645 | 173.456 | 693.824 |
Sodium (mg) | 527.31 | 12.485 | 0.99 | 0.188 | 14.188 | 0.0 | 290.685 | 0.058 | 0.045 | 0.0 | 21.267 | 0.166 | 867.381 | 3469.524 |
Zinc (mg) | 0.94 | 0.03 | 0.04 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 1.03 | 4.12 |
Copper (mg) | 0.034 | 0.004 | 0.01 | 0.0 | 0.001 | 0.0 | 0.0 | 0.001 | 0.001 | 0.0 | 0.003 | 0.0 | 0.055 | 0.22 |
Manganese (mg) | н/д | н/д | 0.032 | н/д | 0.005 | н/д | 0.001 | 0.007 | 0.001 | 0.0 | 0.001 | 0.0 | 0.048 | 0.192 |
Selenium (mcg) | 7.7 | 0.0 | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.2 | 32.8 |
Vitamin A, IU (IU) | н/д | н/д | 0.495 | н/д | 0.888 | 0.0 | 0.0 | 0.396 | 69.874 | 0.0 | 0.99 | 25.009 | 97.651 | 390.604 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.825 | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 0.02 | 3.494 | 0.0 | 0.05 | 1.25 | 5.689 | 22.756 |
Beta Carotene (mcg) | 0.0 | 9.57 | 0.248 | 0.0 | 0.363 | 0.0 | 0.0 | 0.207 | 36.675 | 0.0 | 0.596 | 15.004 | 62.661 | 250.644 |
Vitamin E (mg) | 0.32 | 0.02 | 0.0 | 0.0 | 0.0 | 0.21 | 0.0 | 0.0 | 0.04 | 0.0 | 0.01 | 0.0 | 0.61 | 2.44 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.032 |
Lutein + zeaxanthin (mcg) | 0.0 | 21.945 | 0.99 | 0.0 | 0.225 | 0.0 | 0.0 | 0.272 | 17.433 | 0.0 | 0.0 | 16.509 | 57.374 | 229.496 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | н/д | 0.03 | н/д | н/д | 0.01 | 0.0 | н/д | н/д | 0.0 | 0.04 | 0.16 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.7 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.4 | 3.1 | 12.4 |
Thiamin (mg) | 0.193 | 0.008 | 0.012 | 0.0 | 0.004 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.219 | 0.876 |
Riboflavin (mg) | 0.079 | 0.003 | 0.007 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.001 | 0.0 | 0.094 | 0.376 |
Niacin (mg) | 1.548 | 0.04 | 0.03 | 0.0 | 0.007 | 0.0 | 0.0 | 0.002 | 0.02 | 0.0 | 0.005 | 0.004 | 1.655 | 6.62 |
Pantothenic acid (mg) | н/д | н/д | 0.03 | н/д | 0.004 | 0.0 | 0.0 | н/д | 0.002 | 0.0 | 0.0 | 0.001 | 0.037 | 0.148 |
Vitamin B-6 (mg) | 0.096 | 0.009 | 0.03 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.005 | 0.0 | 0.0 | 0.0 | 0.142 | 0.568 |
Folate (mcg) | 1.134 | 2.695 | 4.703 | 0.0 | 0.088 | 0.0 | 0.0 | 0.013 | 0.14 | 0.0 | 0.165 | 0.451 | 9.389 | 37.556 |
Vitamin B-12 (mcg) | 0.67 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.67 | 2.68 |
Choline (mg) | 31.2 | 0.6 | 1.5 | 0.0 | 0.3 | н/д | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 33.7 | 134.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | 0.002 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.003 | 0.012 |
Threonine (g) | н/д | н/д | 0.005 | н/д | 0.002 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.007 | 0.028 |
Isoleucine (g) | н/д | н/д | 0.002 | н/д | 0.002 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.005 | 0.02 |
Leucine (g) | н/д | н/д | 0.007 | н/д | 0.004 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.001 | 0.012 | 0.048 |
Lysine (g) | н/д | н/д | 0.01 | н/д | 0.003 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.001 | 0.014 | 0.056 |
Methionine (g) | н/д | н/д | 0.0 | н/д | 0.001 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.001 | 0.004 |
Cystine (g) | н/д | н/д | 0.0 | н/д | 0.001 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.001 | 0.004 |
Phenylalanine (g) | н/д | н/д | 0.007 | н/д | 0.002 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.04 |
Tyrosine (g) | н/д | н/д | 0.002 | н/д | 0.002 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.004 | 0.016 |
Valine (g) | н/д | н/д | 0.005 | н/д | 0.003 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.001 | 0.008 | 0.032 |
Arginine (g) | н/д | н/д | 0.025 | н/д | 0.003 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.028 | 0.112 |
Histidine (g) | н/д | н/д | 0.002 | н/д | 0.002 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.004 | 0.016 |
Alanine (g) | н/д | н/д | 0.005 | н/д | 0.002 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.001 | 0.008 | 0.032 |
Aspartic acid (g) | н/д | н/д | 0.022 | н/д | 0.005 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.001 | 0.028 | 0.112 |
Glutamic acid (g) | н/д | н/д | 0.064 | н/д | 0.009 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.001 | 0.074 | 0.296 |
Glycine (g) | н/д | н/д | 0.007 | н/д | 0.003 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.011 | 0.044 |
Proline (g) | н/д | н/д | 0.002 | н/д | 0.005 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.001 | 0.008 | 0.032 |
Serine (g) | н/д | н/д | 0.005 | н/д | 0.003 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.008 | 0.032 |
Cholesterol (mg) | 34.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.02 | 136.08 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.058 | н/д | н/д | н/д | н/д | н/д | н/д | 0.058 | 0.232 |
Saturated Fat (g) | 5.789 | 0.001 | 0.01 | 0.0 | 0.003 | 0.167 | 0.0 | 0.001 | 0.003 | 0.0 | 0.002 | 0.0 | 5.976 | 23.904 |
Phytosterols (mg) | н/д | н/д | 3.713 | н/д | н/д | 5.625 | 0.0 | 0.122 | 0.232 | н/д | 0.344 | 0.015 | 10.051 | 40.204 |
Monounsaturated Fat (g) | 7.263 | 0.001 | 0.002 | 0.0 | 0.033 | 0.511 | 0.0 | 0.001 | 0.002 | 0.0 | 0.0 | 0.001 | 7.815 | 31.26 |
Polyunsaturated (g) | 1.656 | 0.001 | 0.005 | 0.0 | 0.012 | 1.466 | 0.0 | 0.001 | 0.011 | 0.0 | 0.002 | 0.0 | 3.154 | 12.616 |