Рецепт Bay Scallops With Fettuccine - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
olive oil
17.72g |
garlics
2.61g |
basil
0.02g |
salt
3.75g |
pepper
0.26g |
vermouth
10.63g |
sugar
1.05g |
scallops
113.4g |
fettuccine
113.4g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.17 | 0.0 | 0.0 | 0.03 | 0.02 | 0.0 | 19.03 | 14.79 | 34.03 | 136.12 |
Total Fat (g) | 17.72 | 0.01 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.86 | 1.71 | 20.32 | 81.28 |
Carbohydrates (g) | 0.0 | 0.86 | 0.0 | 0.0 | 0.17 | 1.46 | 1.05 | 2.68 | 84.67 | 90.89 | 363.56 |
Ash (g) | 0.0 | 0.04 | 0.0 | 3.74 | 0.01 | н/д | 0.0 | 1.73 | 1.0 | 6.53 | 26.12 |
Calories (kcal) | 156.645 | 3.889 | 0.004 | 0.0 | 0.669 | 17.012 | 4.064 | 99.79 | 420.705 | 702.777 | 2811.108 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 70.82 | 70.82 | 283.28 |
Sucrose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.54 | 0.54 | 2.16 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.14 | 0.14 | 0.56 |
Fructose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.12 | 0.12 | 0.48 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 2.22 | 2.22 | 8.88 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | 1.6 | 6.4 |
Water (g) | 0.0 | 1.53 | 0.02 | 0.01 | 0.03 | 7.5 | 0.0 | 89.1 | 11.23 | 109.4 | 437.6 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.83 | 1.05 | 0.0 | 3.03 | 4.93 | 19.72 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 3.6 | 3.8 | 15.2 |
Calcium (mg) | 0.177 | 4.724 | 0.031 | 0.9 | 1.147 | 0.851 | 0.011 | 27.215 | 23.813 | 58.87 | 235.48 |
Iron (mg) | 0.1 | 0.04 | 0.0 | 0.01 | 0.08 | 0.03 | 0.0 | 0.33 | 3.74 | 4.33 | 17.32 |
Magnesium (mg) | 0.0 | 0.653 | 0.011 | 0.038 | 0.509 | 0.957 | 0.0 | 63.503 | 60.101 | 125.771 | 503.084 |
Phosphorus (mg) | 0.0 | 3.993 | 0.01 | 0.0 | 0.454 | 0.957 | 0.0 | 248.341 | 214.321 | 468.076 | 1872.304 |
Potassium (mg) | 0.177 | 10.466 | 0.052 | 0.3 | 3.305 | 9.782 | 0.021 | 365.14 | 252.876 | 642.119 | 2568.476 |
Sodium (mg) | 0.354 | 0.444 | 0.001 | 1453.425 | 0.116 | 0.957 | 0.0 | 182.57 | 6.804 | 1644.67 | 6578.68 |
Zinc (mg) | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 1.08 | 1.6 | 2.72 | 10.88 |
Copper (mg) | 0.0 | 0.008 | 0.0 | 0.001 | 0.003 | 0.005 | 0.0 | 0.057 | 0.329 | 0.403 | 1.612 |
Manganese (mg) | 0.0 | 0.044 | 0.0 | 0.004 | 0.015 | н/д | 0.0 | 0.102 | 1.043 | 1.208 | 4.832 |
Selenium (mcg) | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 25.2 | 71.7 | 97.3 | 389.2 |
Vitamin A, IU (IU) | 0.0 | 0.235 | 0.928 | 0.0 | 0.785 | н/д | 0.0 | 56.699 | 0.0 | 58.647 | 234.588 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.01 | 0.0 | 17.01 | 68.04 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.046 | 0.0 | 0.039 | 0.0 | 0.0 | 17.01 | 0.0 | 17.095 | 68.38 |
Beta Carotene (mcg) | 0.0 | 0.131 | 0.553 | 0.0 | 0.41 | 0.0 | 0.0 | 0.0 | 0.0 | 1.093 | 4.372 |
Vitamin E (mg) | 2.54 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.12 | 2.67 | 10.68 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 0.064 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.418 | 0.994 | 0.0 | 0.538 | 0.0 | 0.0 | 0.0 | 20.412 | 22.362 | 89.448 |
Tocopherol, beta (mg) | 0.02 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.07 | 0.09 | 0.36 |
Tocopherol, gamma (mg) | 0.15 | н/д | 0.0 | н/д | 0.01 | н/д | н/д | 0.0 | 1.0 | 1.16 | 4.64 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.8 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 3.4 | 0.0 | 4.3 | 17.2 |
Thiamin (mg) | 0.0 | 0.005 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.011 | 1.009 | 1.028 | 4.112 |
Riboflavin (mg) | 0.0 | 0.003 | 0.0 | 0.0 | 0.001 | 0.002 | 0.0 | 0.079 | 0.454 | 0.539 | 2.156 |
Niacin (mg) | 0.0 | 0.018 | 0.0 | 0.0 | 0.003 | 0.022 | 0.0 | 1.304 | 8.142 | 9.49 | 37.96 |
Pantothenic acid (mg) | 0.0 | 0.016 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.159 | 0.488 | 0.662 | 2.648 |
Vitamin B-6 (mg) | 0.0 | 0.032 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.17 | 0.159 | 0.362 | 1.448 |
Folate (mcg) | 0.0 | 0.078 | 0.012 | 0.0 | 0.026 | 0.0 | 0.0 | 18.144 | 268.752 | 287.012 | 1148.048 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.73 | 0.0 | 1.73 | 6.92 |
Choline (mg) | 0.1 | 0.6 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 73.7 | 17.1 | 92.1 | 368.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 248.341 | 248.341 | 993.364 |
Tryptophan (g) | 0.0 | 0.002 | 0.0 | 0.0 | н/д | н/д | н/д | 0.215 | 0.215 | 0.433 | 1.732 |
Threonine (g) | 0.0 | 0.004 | 0.0 | 0.0 | н/д | н/д | н/д | 0.816 | 0.522 | 1.342 | 5.368 |
Isoleucine (g) | 0.0 | 0.006 | 0.0 | 0.0 | н/д | н/д | н/д | 0.828 | 0.578 | 1.412 | 5.648 |
Leucine (g) | 0.0 | 0.008 | 0.0 | 0.0 | н/д | н/д | н/д | 1.338 | 1.123 | 2.469 | 9.876 |
Lysine (g) | 0.0 | 0.007 | 0.0 | 0.0 | н/д | н/д | н/д | 1.417 | 0.34 | 1.765 | 7.06 |
Methionine (g) | 0.0 | 0.002 | 0.0 | 0.0 | н/д | н/д | н/д | 0.431 | 0.17 | 0.603 | 2.412 |
Cystine (g) | 0.0 | 0.002 | 0.0 | 0.0 | н/д | н/д | н/д | 0.249 | 0.295 | 0.546 | 2.184 |
Phenylalanine (g) | 0.0 | 0.005 | 0.0 | 0.0 | н/д | н/д | н/д | 0.68 | 0.76 | 1.445 | 5.78 |
Tyrosine (g) | 0.0 | 0.002 | 0.0 | 0.0 | н/д | н/д | н/д | 0.612 | 0.272 | 0.887 | 3.548 |
Valine (g) | 0.0 | 0.008 | 0.0 | 0.0 | н/д | н/д | н/д | 0.828 | 0.669 | 1.504 | 6.016 |
Arginine (g) | 0.0 | 0.016 | 0.0 | 0.0 | н/д | н/д | н/д | 1.383 | 0.533 | 1.933 | 7.732 |
Histidine (g) | 0.0 | 0.003 | 0.0 | 0.0 | н/д | н/д | н/д | 0.363 | 0.34 | 0.706 | 2.824 |
Alanine (g) | 0.0 | 0.003 | 0.0 | 0.0 | н/д | н/д | н/д | 1.157 | 0.499 | 1.659 | 6.636 |
Aspartic acid (g) | 0.0 | 0.013 | 0.0 | 0.0 | н/д | н/д | н/д | 1.837 | 0.703 | 2.553 | 10.212 |
Glutamic acid (g) | 0.0 | 0.021 | 0.0 | 0.0 | н/д | н/д | н/д | 2.585 | 5.216 | 7.823 | 31.292 |
Glycine (g) | 0.0 | 0.005 | 0.0 | 0.0 | н/д | н/д | н/д | 1.191 | 0.499 | 1.695 | 6.78 |
Proline (g) | 0.0 | 0.003 | 0.0 | 0.0 | н/д | н/д | н/д | 0.782 | 1.78 | 2.565 | 10.26 |
Serine (g) | 0.0 | 0.005 | 0.0 | 0.0 | н/д | н/д | н/д | 0.85 | 0.703 | 1.559 | 6.236 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 37.421 | 0.0 | 37.421 | 149.684 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 2.447 | 0.002 | 0.0 | 0.0 | 0.003 | 0.0 | 0.0 | 0.091 | 0.318 | 2.86 | 11.44 |
Phytosterols (mg) | 39.161 | н/д | н/д | 0.0 | 0.242 | н/д | н/д | н/д | н/д | 39.403 | 157.612 |
Monounsaturated Fat (g) | 12.929 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.0 | 0.045 | 0.193 | 13.17 | 52.68 |
Polyunsaturated (g) | 1.864 | 0.007 | 0.0 | 0.0 | 0.003 | 0.0 | 0.0 | 0.295 | 0.635 | 2.804 | 11.216 |