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Рецепт Bavarian Style German Potato Salad - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		potatoes
1118.25g 		vinegar
120.0g 		water
118.5g 		salt
6.0g 		onion
63.0g 		Всего в порции Всего в рецепте
Protein (g) 22.59 0.0 0.0 0.0 0.69 23.28 23.28
Total Fat (g) 1.01 0.0 0.0 0.0 0.06 1.07 1.07
Carbohydrates (g) 195.36 1.12 0.0 0.0 5.88 202.36 202.36
Ash (g) 12.08 н/д 0.12 5.99 0.22 18.4 18.4
Calories (kcal) 861.053 25.2 0.0 0.0 25.2 911.452 911.452
Starch (g) 172.66 н/д н/д н/д 0.0 172.66 172.66
Sucrose (g) 1.9 н/д н/д н/д 0.62 2.52 2.52
Glucose (dextrose) (g) 3.69 н/д н/д н/д 1.24 4.93 4.93
Fructose (g) 3.02 н/д н/д н/д 0.81 3.83 3.83
Lactose (g) 0.0 н/д н/д н/д 0.0 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 887.22 112.57 118.38 0.01 56.14 1174.32 1174.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 8.72 0.48 0.0 0.0 2.67 11.87 11.87
Galactose (g) 0.0 н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 24.6 0.0 0.0 0.0 1.1 25.7 25.7
Calcium (mg) 134.19 8.4 3.555 1.44 14.49 162.075 162.075
Iron (mg) 8.72 0.24 0.0 0.02 0.13 9.11 9.11
Magnesium (mg) 257.198 6.0 1.185 0.06 6.3 270.742 270.742
Phosphorus (mg) 637.403 9.6 0.0 0.0 18.27 665.272 665.272
Potassium (mg) 4707.833 87.6 0.0 0.48 91.98 4887.892 4887.892
Sodium (mg) 67.095 6.0 4.74 2325.48 2.52 2405.835 2405.835
Zinc (mg) 3.24 0.05 0.01 0.01 0.11 3.42 3.42
Copper (mg) 1.23 0.012 0.012 0.002 0.025 1.281 1.281
Manganese (mg) 1.677 н/д 0.0 0.006 0.082 1.765 1.765
Selenium (mcg) 3.4 0.1 0.0 0.0 0.3 3.8 3.8
Vitamin A, IU (IU) 22.365 н/д 0.0 0.0 1.26 23.625 23.625
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 11.183 0.0 0.0 0.0 0.63 11.812 11.812
Vitamin E (mg) 0.11 0.0 0.0 0.0 0.01 0.12 0.12
Vitamin D (IU) н/д н/д 0.0 н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 89.46 0.0 0.0 0.0 2.52 91.98 91.98
Tocopherol, beta (mg) 0.0 н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д н/д 0.0 0.0 0.0
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 220.3 0.0 0.0 0.0 4.7 225.0 225.0
Thiamin (mg) 0.895 0.0 0.0 0.0 0.031 0.926 0.926
Riboflavin (mg) 0.335 0.0 0.0 0.0 0.019 0.354 0.354
Niacin (mg) 11.742 0.0 0.0 0.0 0.076 11.817 11.817
Pantothenic acid (mg) 3.355 н/д 0.0 0.0 0.076 3.43 3.43
Vitamin B-6 (mg) 3.355 0.0 0.0 0.0 0.076 3.43 3.43
Folate (mcg) 178.92 0.0 0.0 0.0 11.97 190.89 190.89
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 135.3 0.0 0.0 0.0 3.8 139.2 139.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.335 н/д н/д 0.0 0.006 0.342 0.342
Threonine (g) 0.895 н/д н/д 0.0 0.013 0.907 0.907
Isoleucine (g) 0.895 н/д н/д 0.0 0.006 0.901 0.901
Leucine (g) 1.342 н/д н/д 0.0 0.019 1.361 1.361
Lysine (g) 1.454 н/д н/д 0.0 0.025 1.479 1.479
Methionine (g) 0.335 н/д н/д 0.0 0.0 0.335 0.335
Cystine (g) 0.335 н/д н/д 0.0 0.0 0.335 0.335
Phenylalanine (g) 1.006 н/д н/д 0.0 0.019 1.025 1.025
Tyrosine (g) 0.895 н/д н/д 0.0 0.006 0.901 0.901
Valine (g) 1.342 н/д н/д 0.0 0.013 1.354 1.354
Arginine (g) 1.118 н/д н/д 0.0 0.063 1.181 1.181
Histidine (g) 0.559 н/д н/д 0.0 0.006 0.565 0.565
Alanine (g) 0.671 н/д н/д 0.0 0.013 0.684 0.684
Aspartic acid (g) 5.703 н/д н/д 0.0 0.057 5.76 5.76
Glutamic acid (g) 3.914 н/д н/д 0.0 0.164 4.078 4.078
Glycine (g) 0.671 н/д н/д 0.0 0.019 0.69 0.69
Proline (g) 0.783 н/д н/д 0.0 0.006 0.789 0.789
Serine (g) 1.006 н/д н/д 0.0 0.013 1.019 1.019
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.335 0.0 0.0 0.0 0.025 0.361 0.361
Phytosterols (mg) 55.913 н/д н/д 0.0 9.45 65.362 65.362
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.006 0.006 0.006
Polyunsaturated (g) 0.447 0.0 0.0 0.0 0.013 0.46 0.46