Рецепт Bavarian Stuffed Cabbage Rolls With Onion Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
cabbage
2.0g |
soy
23.25g |
onion
10.5g |
egg
7.33g |
bread
8.33g |
milk
13.56g |
rice
30.83g |
butter
7.1g |
onion
16.5g |
flour
2.61g |
caraway
0.18g |
pepper
0.02g |
salt
0.33g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.03 | 8.19 | 0.12 | 0.92 | 0.64 | 0.46 | 2.45 | 0.06 | 0.18 | 0.27 | 0.03 | 0.0 | 0.0 | 13.34 | 80.04 |
Total Fat (g) | 0.0 | 5.91 | 0.01 | 0.73 | 0.27 | 0.13 | 0.9 | 5.76 | 0.02 | 0.03 | 0.03 | 0.0 | 0.0 | 13.78 | 82.68 |
Carbohydrates (g) | 0.12 | 7.8 | 0.98 | 0.06 | 4.22 | 0.68 | 23.82 | 0.0 | 1.54 | 1.99 | 0.09 | 0.01 | 0.0 | 41.29 | 247.74 |
Ash (g) | 0.01 | н/д | 0.04 | 0.06 | 0.17 | 0.1 | 0.47 | 0.15 | 0.06 | 0.01 | 0.01 | 0.0 | 0.33 | 1.42 | 8.52 |
Calories (kcal) | 0.5 | 109.508 | 4.2 | 10.487 | 22.167 | 5.693 | 114.083 | 50.907 | 6.6 | 9.482 | 0.583 | 0.043 | 0.0 | 334.252 | 2005.512 |
Starch (g) | 0.0 | н/д | 0.0 | н/д | 3.38 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 3.38 | 20.28 |
Sucrose (g) | 0.0 | н/д | 0.1 | 0.01 | 0.0 | 0.0 | 0.26 | н/д | 0.16 | н/д | н/д | н/д | н/д | 0.54 | 3.24 |
Glucose (dextrose) (g) | 0.03 | н/д | 0.21 | 0.02 | 0.12 | 0.0 | н/д | н/д | 0.33 | н/д | н/д | н/д | н/д | 0.7 | 4.2 |
Fructose (g) | 0.03 | н/д | 0.14 | 0.01 | 0.15 | 0.0 | н/д | н/д | 0.21 | н/д | н/д | н/д | н/д | 0.54 | 3.24 |
Lactose (g) | 0.0 | н/д | 0.0 | 0.01 | 0.0 | 0.7 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.71 | 4.26 |
Maltose (g) | 0.0 | н/д | 0.0 | 0.01 | 0.09 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.1 | 0.6 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.84 | 0.45 | 9.36 | 5.56 | 3.04 | 12.19 | 3.2 | 1.13 | 14.7 | 0.31 | 0.02 | 0.0 | 0.0 | 51.8 | 310.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.06 | 0.98 | 0.45 | 0.06 | 0.36 | 0.7 | 0.26 | 0.0 | 0.7 | 0.01 | 0.0 | 0.0 | 0.0 | 3.58 | 21.48 |
Galactose (g) | 0.0 | н/д | 0.0 | 0.01 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.06 |
Dietary Fiber (g) | 0.1 | 4.1 | 0.2 | 0.0 | 0.2 | 0.0 | 1.1 | 0.0 | 0.3 | 0.1 | 0.1 | 0.0 | 0.0 | 6.0 | 36.0 |
Calcium (mg) | 0.8 | 32.085 | 2.415 | 3.887 | 12.583 | 16.13 | 7.092 | 1.704 | 3.795 | 0.391 | 1.206 | 0.073 | 0.08 | 82.24 | 493.44 |
Iron (mg) | 0.01 | 0.91 | 0.02 | 0.13 | 0.31 | 0.0 | 0.45 | 0.0 | 0.03 | 0.12 | 0.03 | 0.0 | 0.0 | 2.03 | 12.18 |
Magnesium (mg) | 0.24 | 33.713 | 1.05 | 0.88 | 1.917 | 1.491 | 44.092 | 0.142 | 1.65 | 0.573 | 0.452 | 0.032 | 0.003 | 86.234 | 517.404 |
Phosphorus (mg) | 0.52 | 84.398 | 3.045 | 14.007 | 8.25 | 12.877 | 102.675 | 1.704 | 4.785 | 2.813 | 0.994 | 0.029 | 0.0 | 236.097 | 1416.582 |
Potassium (mg) | 3.4 | 341.775 | 15.33 | 9.827 | 8.333 | 20.333 | 68.758 | 1.704 | 24.09 | 2.787 | 2.364 | 0.21 | 0.027 | 498.938 | 2993.628 |
Sodium (mg) | 0.36 | 37.898 | 0.42 | 10.267 | 56.75 | 5.964 | 2.158 | 40.896 | 0.66 | 0.052 | 0.03 | 0.007 | 129.193 | 284.655 | 1707.93 |
Zinc (mg) | 0.0 | 0.73 | 0.02 | 0.08 | 0.06 | 0.06 | 0.62 | 0.01 | 0.03 | 0.02 | 0.01 | 0.0 | 0.0 | 1.64 | 9.84 |
Copper (mg) | 0.0 | 0.193 | 0.004 | 0.007 | 0.021 | 0.001 | 0.086 | 0.0 | 0.007 | 0.004 | 0.002 | 0.0 | 0.0 | 0.326 | 1.956 |
Manganese (mg) | 0.003 | н/д | 0.014 | 0.003 | 0.04 | 0.0 | 1.153 | 0.0 | 0.021 | 0.018 | 0.002 | 0.001 | 0.0 | 1.256 | 7.536 |
Selenium (mcg) | 0.0 | 4.4 | 0.1 | 2.3 | 1.4 | 0.4 | 7.2 | 0.1 | 0.1 | 0.9 | 0.0 | 0.0 | 0.0 | 17.0 | 102.0 |
Vitamin A, IU (IU) | 1.96 | н/д | 0.21 | 35.713 | 0.0 | 26.568 | 0.0 | 177.429 | 0.33 | 0.0 | 0.635 | 0.05 | 0.0 | 242.895 | 1457.37 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 10.193 | 0.0 | 7.862 | 0.0 | 47.641 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 65.696 | 394.176 |
Vitamin A, RAE (mcg_RAE) | 0.1 | 2.325 | 0.0 | 10.267 | 0.0 | 7.862 | 0.0 | 48.564 | 0.0 | 0.0 | 0.032 | 0.003 | 0.0 | 69.152 | 414.912 |
Beta Carotene (mcg) | 0.84 | 27.9 | 0.105 | 0.733 | 0.0 | 0.271 | 0.0 | 11.218 | 0.165 | 0.0 | 0.331 | 0.026 | 0.0 | 41.589 | 249.534 |
Vitamin E (mg) | 0.0 | 0.21 | 0.0 | 0.07 | 0.02 | 0.0 | 0.37 | 0.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.85 | 5.1 |
Vitamin D (IU) | н/д | н/д | н/д | 2.567 | н/д | 7.049 | н/д | 3.976 | н/д | н/д | н/д | н/д | н/д | 13.591 | 81.546 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.011 | 0.001 | 0.0 | 0.012 | 0.072 |
Lutein + zeaxanthin (mcg) | 0.6 | 0.0 | 0.42 | 24.273 | 3.667 | 0.0 | 0.0 | 0.0 | 0.66 | 0.469 | 0.359 | 0.034 | 0.0 | 30.482 | 182.892 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.0 | 0.04 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | н/д | 0.0 | н/д | 0.05 | 0.3 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.7 | 0.5 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 3.3 | 19.8 |
Thiamin (mg) | 0.001 | 0.023 | 0.005 | 0.005 | 0.038 | 0.003 | 0.123 | 0.001 | 0.008 | 0.021 | 0.001 | 0.0 | 0.0 | 0.229 | 1.374 |
Riboflavin (mg) | 0.001 | 0.035 | 0.003 | 0.035 | 0.028 | 0.026 | 0.028 | 0.002 | 0.005 | 0.013 | 0.001 | 0.0 | 0.0 | 0.176 | 1.056 |
Niacin (mg) | 0.005 | 0.328 | 0.013 | 0.005 | 0.366 | 0.012 | 1.569 | 0.003 | 0.02 | 0.154 | 0.006 | 0.0 | 0.0 | 2.48 | 14.88 |
Pantothenic acid (mg) | 0.004 | н/д | 0.013 | 0.106 | 0.017 | 0.049 | 0.459 | 0.008 | 0.02 | 0.011 | н/д | н/д | 0.0 | 0.686 | 4.116 |
Vitamin B-6 (mg) | 0.002 | 0.049 | 0.013 | 0.01 | 0.007 | 0.005 | 0.157 | 0.0 | 0.02 | 0.001 | 0.001 | 0.0 | 0.0 | 0.265 | 1.59 |
Folate (mcg) | 0.86 | 49.058 | 1.995 | 3.447 | 9.25 | 0.678 | 6.167 | 0.213 | 3.135 | 4.767 | 0.018 | 0.002 | 0.0 | 79.588 | 477.528 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.09 | 0.0 | 0.06 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.17 | 1.02 |
Choline (mg) | 0.2 | 28.9 | 0.6 | 18.4 | 1.2 | 2.4 | 9.5 | 1.3 | 1.0 | 0.3 | 0.0 | 0.0 | 0.0 | 63.9 | 383.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 7.167 | 0.0 | 0.0 | 0.0 | 0.0 | 4.012 | 0.0 | 0.0 | 0.0 | 11.178 | 67.068 |
Tryptophan (g) | 0.0 | н/д | 0.001 | 0.012 | 0.008 | 0.005 | 0.031 | 0.001 | 0.002 | 0.003 | 0.0 | н/д | 0.0 | 0.064 | 0.384 |
Threonine (g) | 0.001 | н/д | 0.002 | 0.041 | 0.019 | 0.012 | 0.089 | 0.003 | 0.003 | 0.007 | 0.001 | н/д | 0.0 | 0.18 | 1.08 |
Isoleucine (g) | 0.001 | н/д | 0.001 | 0.049 | 0.025 | 0.026 | 0.105 | 0.004 | 0.002 | 0.009 | 0.001 | н/д | 0.0 | 0.222 | 1.332 |
Leucine (g) | 0.001 | н/д | 0.003 | 0.08 | 0.044 | 0.052 | 0.204 | 0.006 | 0.005 | 0.018 | 0.002 | н/д | 0.0 | 0.414 | 2.484 |
Lysine (g) | 0.001 | н/д | 0.004 | 0.067 | 0.017 | 0.039 | 0.093 | 0.005 | 0.007 | 0.006 | 0.002 | н/д | 0.0 | 0.24 | 1.44 |
Methionine (g) | 0.0 | н/д | 0.0 | 0.028 | 0.012 | 0.011 | 0.056 | 0.001 | 0.0 | 0.005 | 0.001 | н/д | 0.0 | 0.113 | 0.678 |
Cystine (g) | 0.0 | н/д | 0.0 | 0.02 | 0.013 | 0.016 | 0.031 | 0.001 | 0.0 | 0.006 | 0.001 | н/д | 0.0 | 0.087 | 0.522 |
Phenylalanine (g) | 0.001 | н/д | 0.003 | 0.05 | 0.031 | 0.023 | 0.126 | 0.003 | 0.005 | 0.014 | 0.002 | н/д | 0.0 | 0.257 | 1.542 |
Tyrosine (g) | 0.0 | н/д | 0.001 | 0.037 | 0.018 | 0.019 | 0.093 | 0.003 | 0.002 | 0.008 | 0.001 | н/д | 0.0 | 0.182 | 1.092 |
Valine (g) | 0.001 | н/д | 0.002 | 0.063 | 0.028 | 0.03 | 0.145 | 0.004 | 0.003 | 0.011 | 0.002 | н/д | 0.0 | 0.289 | 1.734 |
Arginine (g) | 0.002 | н/д | 0.01 | 0.06 | 0.023 | 0.014 | 0.185 | 0.002 | 0.017 | 0.011 | 0.002 | н/д | 0.0 | 0.326 | 1.956 |
Histidine (g) | 0.0 | н/д | 0.001 | 0.023 | 0.014 | 0.011 | 0.062 | 0.001 | 0.002 | 0.006 | 0.001 | н/д | 0.0 | 0.121 | 0.726 |
Alanine (g) | 0.001 | н/д | 0.002 | 0.054 | 0.022 | 0.015 | 0.142 | 0.002 | 0.003 | 0.009 | 0.002 | н/д | 0.0 | 0.251 | 1.506 |
Aspartic acid (g) | 0.002 | н/д | 0.009 | 0.098 | 0.03 | 0.042 | 0.228 | 0.004 | 0.015 | 0.011 | 0.004 | н/д | 0.0 | 0.444 | 2.664 |
Glutamic acid (g) | 0.006 | н/д | 0.027 | 0.123 | 0.206 | 0.106 | 0.5 | 0.013 | 0.043 | 0.091 | 0.006 | н/д | 0.0 | 1.119 | 6.714 |
Glycine (g) | 0.001 | н/д | 0.003 | 0.032 | 0.023 | 0.008 | 0.12 | 0.001 | 0.005 | 0.01 | 0.002 | н/д | 0.0 | 0.204 | 1.224 |
Proline (g) | 0.001 | н/д | 0.001 | 0.037 | 0.068 | 0.049 | 0.114 | 0.006 | 0.002 | 0.031 | 0.002 | н/д | 0.0 | 0.311 | 1.866 |
Serine (g) | 0.001 | н/д | 0.002 | 0.071 | 0.031 | 0.028 | 0.126 | 0.004 | 0.003 | 0.014 | 0.002 | н/д | 0.0 | 0.282 | 1.692 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 31.02 | 0.0 | 0.678 | 0.0 | 15.265 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 46.963 | 281.778 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.001 | 0.853 | 0.004 | 0.227 | 0.06 | 0.085 | 0.179 | 3.647 | 0.007 | 0.004 | 0.001 | 0.0 | 0.0 | 5.069 | 30.414 |
Phytosterols (mg) | 0.22 | н/д | 1.575 | н/д | 0.0 | н/д | н/д | н/д | 2.475 | н/д | 0.133 | 0.015 | 0.0 | 4.418 | 26.508 |
Monounsaturated Fat (g) | 0.0 | 1.304 | 0.001 | 0.279 | 0.057 | 0.038 | 0.327 | 1.492 | 0.002 | 0.002 | 0.012 | 0.0 | 0.0 | 3.516 | 21.096 |
Polyunsaturated (g) | 0.0 | 3.334 | 0.002 | 0.1 | 0.113 | 0.005 | 0.321 | 0.216 | 0.003 | 0.011 | 0.006 | 0.0 | 0.0 | 4.111 | 24.666 |