Рецепт Bavarian Sausage Salad - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
knockwurst
56.7g |
pickles
5.5g |
onion
24.75g |
vinegar
11.25g |
mustard
3.75g |
oil
6.8g |
salt
0.75g |
pepper
0.13g |
paprika
0.13g |
sugar
0.26g |
capers
2.15g |
parsley
0.9g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 6.29 | 0.09 | 0.27 | 0.0 | 0.16 | 0.0 | 0.0 | 0.01 | 0.02 | 0.0 | 0.05 | 0.03 | 6.94 | 27.76 |
Total Fat (g) | 15.71 | 0.0 | 0.02 | 0.0 | 0.15 | 6.8 | 0.0 | 0.0 | 0.02 | 0.0 | 0.02 | 0.01 | 22.73 | 90.92 |
Carbohydrates (g) | 1.81 | 0.34 | 2.31 | 0.1 | 0.2 | 0.0 | 0.0 | 0.09 | 0.07 | 0.26 | 0.11 | 0.06 | 5.35 | 21.4 |
Ash (g) | н/д | н/д | 0.09 | н/д | 0.14 | 0.0 | 0.75 | 0.01 | 0.01 | 0.0 | 0.17 | 0.02 | 1.18 | 4.72 |
Calories (kcal) | 174.069 | 1.595 | 9.9 | 2.363 | 2.513 | 60.112 | 0.0 | 0.338 | 0.383 | 1.016 | 0.495 | 0.325 | 253.107 | 1012.428 |
Starch (g) | н/д | н/д | 0.0 | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.08 |
Sucrose (g) | н/д | н/д | 0.25 | н/д | 0.01 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.25 | 1.0 |
Glucose (dextrose) (g) | н/д | н/д | 0.49 | н/д | 0.02 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.51 | 2.04 |
Fructose (g) | н/д | н/д | 0.32 | н/д | 0.01 | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.33 | 1.32 |
Lactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 31.36 | 4.97 | 22.05 | 10.55 | 3.1 | 0.0 | 0.0 | 0.01 | 0.01 | 0.0 | 1.8 | 0.79 | 74.66 | 298.64 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.06 | 1.05 | 0.05 | 0.03 | 0.0 | 0.0 | 0.0 | 0.01 | 0.26 | 0.01 | 0.01 | 1.48 | 5.92 |
Galactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.9 | 3.6 |
Calcium (mg) | 6.237 | 3.685 | 5.693 | 0.788 | 2.175 | 0.0 | 0.18 | 0.579 | 0.235 | 0.003 | 0.86 | 1.245 | 21.679 | 86.716 |
Iron (mg) | 0.37 | 0.04 | 0.05 | 0.02 | 0.06 | 0.0 | 0.0 | 0.04 | 0.03 | 0.0 | 0.04 | 0.06 | 0.71 | 2.84 |
Magnesium (mg) | 6.237 | 2.585 | 2.475 | 0.563 | 1.838 | 0.0 | 0.008 | 0.257 | 0.245 | 0.0 | 0.71 | 0.451 | 15.367 | 61.468 |
Phosphorus (mg) | 55.566 | 2.695 | 7.178 | 0.9 | 3.975 | 0.0 | 0.0 | 0.229 | 0.457 | 0.0 | 0.215 | 0.523 | 71.738 | 286.952 |
Potassium (mg) | 112.833 | 13.255 | 36.135 | 8.213 | 5.175 | 0.0 | 0.06 | 1.668 | 3.106 | 0.005 | 0.86 | 5.0 | 186.31 | 745.24 |
Sodium (mg) | 527.31 | 12.485 | 0.99 | 0.563 | 42.563 | 0.0 | 290.685 | 0.058 | 0.045 | 0.0 | 63.726 | 0.505 | 938.93 | 3755.72 |
Zinc (mg) | 0.94 | 0.03 | 0.04 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.01 | 0.01 | 1.06 | 4.24 |
Copper (mg) | 0.034 | 0.004 | 0.01 | 0.001 | 0.003 | 0.0 | 0.0 | 0.001 | 0.001 | 0.0 | 0.008 | 0.001 | 0.065 | 0.26 |
Manganese (mg) | н/д | н/д | 0.032 | н/д | 0.016 | н/д | 0.001 | 0.007 | 0.001 | 0.0 | 0.002 | 0.001 | 0.06 | 0.24 |
Selenium (mcg) | 7.7 | 0.0 | 0.1 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.1 | 36.4 |
Vitamin A, IU (IU) | н/д | н/д | 0.495 | н/д | 2.663 | 0.0 | 0.0 | 0.396 | 69.874 | 0.0 | 2.967 | 76.027 | 152.421 | 609.684 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.825 | 0.0 | 0.0 | 0.15 | 0.0 | 0.0 | 0.02 | 3.494 | 0.0 | 0.151 | 3.8 | 8.439 | 33.756 |
Beta Carotene (mcg) | 0.0 | 9.57 | 0.248 | 0.0 | 1.088 | 0.0 | 0.0 | 0.207 | 36.675 | 0.0 | 1.785 | 45.612 | 95.183 | 380.732 |
Vitamin E (mg) | 0.32 | 0.02 | 0.0 | 0.0 | 0.01 | 0.63 | 0.0 | 0.0 | 0.04 | 0.0 | 0.02 | 0.01 | 1.05 | 4.2 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.032 |
Lutein + zeaxanthin (mcg) | 0.0 | 21.945 | 0.99 | 0.0 | 0.675 | 0.0 | 0.0 | 0.272 | 17.433 | 0.0 | 0.0 | 50.188 | 91.503 | 366.012 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | н/д | 0.08 | н/д | н/д | 0.01 | 0.0 | н/д | н/д | 0.0 | 0.09 | 0.36 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.7 | 1.8 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 1.2 | 4.1 | 16.4 |
Thiamin (mg) | 0.193 | 0.008 | 0.012 | 0.0 | 0.013 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.001 | 0.228 | 0.912 |
Riboflavin (mg) | 0.079 | 0.003 | 0.007 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.003 | 0.001 | 0.097 | 0.388 |
Niacin (mg) | 1.548 | 0.04 | 0.03 | 0.0 | 0.02 | 0.0 | 0.0 | 0.002 | 0.02 | 0.0 | 0.014 | 0.012 | 1.685 | 6.74 |
Pantothenic acid (mg) | н/д | н/д | 0.03 | н/д | 0.011 | 0.0 | 0.0 | н/д | 0.002 | 0.0 | 0.001 | 0.004 | 0.048 | 0.192 |
Vitamin B-6 (mg) | 0.096 | 0.009 | 0.03 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.005 | 0.0 | 0.0 | 0.001 | 0.144 | 0.576 |
Folate (mcg) | 1.134 | 2.695 | 4.703 | 0.0 | 0.263 | 0.0 | 0.0 | 0.013 | 0.14 | 0.0 | 0.495 | 1.372 | 10.814 | 43.256 |
Vitamin B-12 (mcg) | 0.67 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.67 | 2.68 |
Choline (mg) | 31.2 | 0.6 | 1.5 | 0.0 | 0.8 | н/д | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 34.5 | 138.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | 0.002 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.003 | 0.012 |
Threonine (g) | н/д | н/д | 0.005 | н/д | 0.006 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.001 | 0.012 | 0.048 |
Isoleucine (g) | н/д | н/д | 0.002 | н/д | 0.006 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.001 | 0.009 | 0.036 |
Leucine (g) | н/д | н/д | 0.007 | н/д | 0.011 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.002 | 0.02 | 0.08 |
Lysine (g) | н/д | н/д | 0.01 | н/д | 0.01 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.002 | 0.022 | 0.088 |
Methionine (g) | н/д | н/д | 0.0 | н/д | 0.003 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.003 | 0.012 |
Cystine (g) | н/д | н/д | 0.0 | н/д | 0.003 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.003 | 0.012 |
Phenylalanine (g) | н/д | н/д | 0.007 | н/д | 0.006 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.001 | 0.015 | 0.06 |
Tyrosine (g) | н/д | н/д | 0.002 | н/д | 0.005 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.001 | 0.008 | 0.032 |
Valine (g) | н/д | н/д | 0.005 | н/д | 0.008 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.002 | 0.014 | 0.056 |
Arginine (g) | н/д | н/д | 0.025 | н/д | 0.01 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.001 | 0.036 | 0.144 |
Histidine (g) | н/д | н/д | 0.002 | н/д | 0.005 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.001 | 0.008 | 0.032 |
Alanine (g) | н/д | н/д | 0.005 | н/д | 0.006 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.002 | 0.013 | 0.052 |
Aspartic acid (g) | н/д | н/д | 0.022 | н/д | 0.015 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.003 | 0.04 | 0.16 |
Glutamic acid (g) | н/д | н/д | 0.064 | н/д | 0.028 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.002 | 0.095 | 0.38 |
Glycine (g) | н/д | н/д | 0.007 | н/д | 0.009 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.001 | 0.018 | 0.072 |
Proline (g) | н/д | н/д | 0.002 | н/д | 0.014 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.002 | 0.018 | 0.072 |
Serine (g) | н/д | н/д | 0.005 | н/д | 0.008 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.001 | 0.014 | 0.056 |
Cholesterol (mg) | 34.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.02 | 136.08 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.175 | н/д | н/д | н/д | н/д | н/д | н/д | 0.176 | 0.704 |
Saturated Fat (g) | 5.789 | 0.001 | 0.01 | 0.0 | 0.009 | 0.505 | 0.0 | 0.001 | 0.003 | 0.0 | 0.005 | 0.001 | 6.325 | 25.3 |
Phytosterols (mg) | н/д | н/д | 3.713 | н/д | н/д | 17.0 | 0.0 | 0.122 | 0.232 | н/д | 1.032 | 0.045 | 22.143 | 88.572 |
Monounsaturated Fat (g) | 7.263 | 0.001 | 0.002 | 0.0 | 0.099 | 1.546 | 0.0 | 0.001 | 0.002 | 0.0 | 0.001 | 0.003 | 8.918 | 35.672 |
Polyunsaturated (g) | 1.656 | 0.001 | 0.005 | 0.0 | 0.036 | 4.43 | 0.0 | 0.001 | 0.011 | 0.0 | 0.006 | 0.001 | 6.147 | 24.588 |