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Рецепт Bavarian Patties With Sauerkraut - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		beef
113.4g 		applesauce
20.33g 		bread crumbs
6.0g 		onion
6.0g 		egg
8.21g 		salt
1.0g 		allspice
0.16g 		sauerkraut
75.6g 		Всего в порции Всего в рецепте
Protein (g) 19.7 0.03 0.8 0.07 1.03 0.0 0.01 0.69 22.33 133.98
Total Fat (g) 19.36 0.02 0.32 0.01 0.82 0.0 0.01 0.11 20.64 123.84
Carbohydrates (g) 0.0 2.29 4.32 0.56 0.06 0.0 0.11 3.24 10.58 63.48
Ash (g) 0.98 0.05 0.17 0.02 0.07 1.0 0.01 1.63 3.92 23.52
Calories (kcal) 258.548 8.54 23.7 2.4 11.745 0.0 0.416 14.364 319.714 1918.284
Starch (g) н/д 0.0 3.58 0.0 н/д н/д н/д н/д 3.58 21.48
Sucrose (g) н/д 0.23 0.0 0.06 0.01 н/д н/д н/д 0.3 1.8
Glucose (dextrose) (g) н/д 0.47 0.11 0.12 0.02 н/д н/д 0.11 0.82 4.92
Fructose (g) н/д 1.2 0.15 0.08 0.01 н/д н/д 0.03 1.46 8.76
Lactose (g) н/д 0.0 0.0 0.0 0.01 н/д н/д н/д 0.01 0.06
Maltose (g) н/д 0.01 0.12 0.0 0.01 н/д н/д н/д 0.14 0.84
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 74.63 17.94 0.39 5.35 6.23 0.0 0.01 69.95 174.49 1046.94
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 1.91 0.37 0.25 0.06 0.0 н/д 1.35 3.94 23.64
Galactose (g) н/д 0.0 0.0 0.0 0.01 н/д н/д н/д 0.01 0.06
Dietary Fiber (g) 0.0 0.2 0.3 0.1 0.0 0.0 0.0 2.2 2.8 16.8
Calcium (mg) 7.938 0.813 10.98 1.38 4.353 0.24 1.047 22.68 49.431 296.586
Iron (mg) 1.92 0.05 0.29 0.01 0.15 0.0 0.01 1.11 3.54 21.24
Magnesium (mg) 19.278 0.61 2.58 0.6 0.986 0.01 0.214 9.828 34.105 204.63
Phosphorus (mg) 138.346 1.017 9.9 1.74 15.687 0.0 0.179 15.12 181.989 1091.934
Potassium (mg) 278.96 15.047 11.76 8.76 11.006 0.08 1.653 128.52 455.785 2734.71
Sodium (mg) 64.637 0.407 43.92 0.24 11.499 387.58 0.122 499.716 1008.12 6048.72
Zinc (mg) 4.07 0.01 0.09 0.01 0.09 0.0 0.0 0.14 4.41 26.46
Copper (mg) 0.068 0.006 0.016 0.002 0.008 0.0 0.001 0.076 0.177 1.062
Manganese (mg) 0.023 0.006 0.055 0.008 0.003 0.001 0.005 0.113 0.214 1.284
Selenium (mcg) 13.7 0.1 1.5 0.0 2.6 0.0 0.0 0.5 18.4 110.4
Vitamin A, IU (IU) 0.0 5.897 0.0 0.12 39.999 0.0 0.855 13.608 60.479 362.874
Retinol (mcg) 0.0 0.0 0.0 0.0 11.417 0.0 0.0 0.0 11.417 68.502
Vitamin A, RAE (mcg_RAE) 0.0 0.203 0.0 0.0 11.499 0.0 0.043 0.756 12.501 75.006
Beta Carotene (mcg) н/д 2.643 0.0 0.06 0.821 0.0 н/д 6.048 9.573 57.438
Vitamin E (mg) н/д 0.03 0.0 0.0 0.08 0.0 н/д 0.11 0.22 1.32
Vitamin D (IU) н/д н/д н/д н/д 2.875 н/д н/д н/д 2.875 17.25
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 3.66 0.0 0.24 27.186 0.0 н/д 223.02 254.106 1524.636
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.05 0.0 0.04 н/д н/д н/д 0.09 0.54
Tocopherol, delta (mg) н/д 0.0 0.01 0.0 0.0 н/д н/д н/д 0.01 0.06
Vitamin C (mg) 0.0 0.2 0.0 0.4 0.0 0.0 0.1 11.1 11.8 70.8
Thiamin (mg) 0.068 0.006 0.058 0.003 0.006 0.0 0.0 0.015 0.156 0.936
Riboflavin (mg) 0.261 0.006 0.024 0.002 0.039 0.0 0.0 0.015 0.347 2.082
Niacin (mg) 4.774 0.016 0.398 0.007 0.006 0.0 0.005 0.106 5.311 31.866
Pantothenic acid (mg) 0.408 0.008 0.033 0.007 0.118 0.0 н/д 0.068 0.643 3.858
Vitamin B-6 (mg) 0.272 0.006 0.007 0.007 0.011 0.0 0.0 0.098 0.403 2.418
Folate (mcg) 7.938 0.61 6.42 1.14 3.86 0.0 0.057 18.144 38.169 229.014
Vitamin B-12 (mcg) 2.17 0.0 0.02 0.0 0.11 0.0 0.0 0.0 2.29 13.74
Choline (mg) н/д 0.4 0.9 0.4 20.6 0.0 н/д 7.9 30.2 181.2
Folic acid (mcg) 0.0 0.0 4.92 0.0 0.0 0.0 0.0 0.0 4.92 29.52
Tryptophan (g) н/д 0.0 0.01 0.001 0.014 0.0 н/д 0.008 0.032 0.192
Threonine (g) н/д 0.002 0.026 0.001 0.046 0.0 н/д 0.023 0.098 0.588
Isoleucine (g) н/д 0.002 0.032 0.001 0.055 0.0 н/д 0.015 0.105 0.63
Leucine (g) н/д 0.002 0.058 0.002 0.09 0.0 н/д 0.023 0.174 1.044
Lysine (g) н/д 0.002 0.026 0.002 0.075 0.0 н/д 0.023 0.128 0.768
Methionine (g) н/д 0.0 0.014 0.0 0.031 0.0 н/д 0.008 0.053 0.318
Cystine (g) н/д 0.0 0.017 0.0 0.022 0.0 н/д 0.008 0.047 0.282
Phenylalanine (g) н/д 0.002 0.04 0.002 0.056 0.0 н/д 0.015 0.114 0.684
Tyrosine (g) н/д 0.0 0.024 0.001 0.041 0.0 н/д 0.008 0.073 0.438
Valine (g) н/д 0.002 0.036 0.001 0.071 0.0 н/д 0.023 0.133 0.798
Arginine (g) н/д 0.002 0.033 0.006 0.067 0.0 н/д 0.038 0.146 0.876
Histidine (g) н/д 0.0 0.018 0.001 0.025 0.0 н/д 0.015 0.059 0.354
Alanine (g) н/д 0.002 0.029 0.001 0.061 0.0 н/д 0.023 0.115 0.69
Aspartic acid (g) н/д 0.006 0.046 0.005 0.109 0.0 н/д 0.068 0.235 1.41
Glutamic acid (g) н/д 0.004 0.247 0.016 0.138 0.0 н/д 0.159 0.564 3.384
Glycine (g) н/д 0.002 0.029 0.002 0.035 0.0 н/д 0.015 0.084 0.504
Proline (g) н/д 0.002 0.082 0.001 0.042 0.0 н/д 0.023 0.149 0.894
Serine (g) н/д 0.002 0.04 0.001 0.08 0.0 н/д 0.03 0.153 0.918
Cholesterol (mg) 78.245 0.0 0.0 0.0 34.742 0.0 0.0 0.0 112.987 677.922
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 7.722 0.002 0.072 0.002 0.255 0.0 0.004 0.023 8.08 48.48
Phytosterols (mg) н/д н/д 0.48 0.9 н/д 0.0 0.097 н/д 1.477 8.862
Monounsaturated Fat (g) 8.403 0.0 0.061 0.001 0.313 0.0 0.001 0.008 8.786 52.716
Polyunsaturated (g) 0.805 0.002 0.124 0.001 0.112 0.0 0.004 0.053 1.1 6.6