Рецепт Bavarian Beef Sandwich - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 x Sub buns Lettuce Roast beef slices
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		cream cheese
37.8g 		cream
9.58g 		horseradish
5.0g 		bread
64.0g 		onion
124.32g 		Всего в порции Всего в рецепте
Protein (g) 2.24 0.2 0.06 5.44 0.99 8.93 53.58
Total Fat (g) 12.94 1.89 0.03 2.11 0.1 17.08 102.48
Carbohydrates (g) 1.54 0.28 0.56 30.91 9.39 42.68 256.08
Ash (g) 0.5 0.08 0.09 1.6 0.42 2.69 16.14
Calories (kcal) 129.276 18.496 2.4 165.12 39.782 355.074 2130.444
Starch (g) 0.13 0.0 0.0 н/д 0.0 0.13 0.78
Sucrose (g) 0.0 0.0 н/д н/д 0.9 0.9 5.4
Glucose (dextrose) (g) 0.0 0.0 н/д н/д 2.81 2.81 16.86
Fructose (g) 0.0 0.0 н/д н/д 2.51 2.51 15.06
Lactose (g) 1.21 0.34 н/д н/д 0.02 1.57 9.42
Maltose (g) 0.0 0.0 н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 20.58 7.14 4.25 23.87 113.43 169.27 1015.62
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.21 0.34 0.4 2.46 6.24 10.65 63.9
Galactose (g) 0.0 0.0 н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 3.7 1.1 5.0 30.0
Calcium (mg) 37.044 10.542 2.8 46.72 24.864 121.97 731.82
Iron (mg) 0.14 0.02 0.02 1.81 0.32 2.32 13.92
Magnesium (mg) 3.402 0.958 1.35 25.6 11.189 42.499 254.994
Phosphorus (mg) 40.068 11.021 1.55 80.0 33.566 166.205 997.23
Potassium (mg) 52.164 13.513 12.3 106.24 147.941 332.157 1992.942
Sodium (mg) 121.338 7.667 15.7 422.4 9.946 577.05 3462.3
Zinc (mg) 0.19 0.04 0.04 0.73 0.16 1.16 6.96
Copper (mg) 0.008 0.002 0.003 0.122 0.075 0.209 1.254
Manganese (mg) 0.004 0.001 0.007 0.525 0.099 0.635 3.81
Selenium (mcg) 0.9 0.2 0.1 19.8 0.6 21.7 130.2
Vitamin A, IU (IU) 478.17 55.2 0.1 4.48 1.243 539.193 3235.158
Retinol (mcg) 135.702 15.333 0.0 0.0 н/д 151.035 906.21
Vitamin A, RAE (mcg_RAE) 136.836 15.525 0.0 0.0 0.0 152.361 914.166
Beta Carotene (mcg) 15.498 2.492 0.05 2.56 1.243 21.843 131.058
Vitamin E (mg) 0.25 0.04 0.0 0.21 0.02 0.52 3.12
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.5 34.56 7.459 42.519 255.114
Tocopherol, beta (mg) 0.0 0.0 н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.02 0.0 н/д н/д 0.0 0.02 0.12
Tocopherol, delta (mg) 0.0 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.1 1.2 0.3 6.0 7.6 45.6
Thiamin (mg) 0.008 0.004 0.001 0.275 0.05 0.337 2.022
Riboflavin (mg) 0.049 0.016 0.001 0.218 0.025 0.309 1.854
Niacin (mg) 0.057 0.011 0.02 2.438 0.162 2.687 16.122
Pantothenic acid (mg) 0.215 0.033 0.005 0.282 0.124 0.658 3.948
Vitamin B-6 (mg) 0.015 0.006 0.004 0.051 0.162 0.237 1.422
Folate (mcg) 4.158 0.671 2.85 70.4 28.594 106.672 640.032
Vitamin B-12 (mcg) 0.09 0.03 0.0 0.0 н/д 0.12 0.72
Choline (mg) 10.3 1.8 0.3 9.3 6.8 28.6 171.6
Folic acid (mcg) 0.0 0.0 0.0 37.76 н/д 37.76 226.56
Tryptophan (g) 0.026 0.004 н/д 0.064 0.012 0.107 0.642
Threonine (g) 0.087 0.012 н/д 0.166 0.025 0.29 1.74
Isoleucine (g) 0.121 0.013 н/д 0.205 0.012 0.352 2.112
Leucine (g) 0.249 0.026 н/д 0.371 0.037 0.684 4.104
Lysine (g) 0.215 0.022 н/д 0.147 0.037 0.422 2.532
Methionine (g) 0.072 0.007 н/д 0.09 0.012 0.181 1.086
Cystine (g) 0.015 0.003 н/д 0.109 0.012 0.139 0.834
Phenylalanine (g) 0.11 0.012 н/д 0.262 0.025 0.409 2.454
Tyrosine (g) 0.113 0.012 н/д 0.134 0.012 0.273 1.638
Valine (g) 0.151 0.016 н/д 0.243 0.025 0.436 2.616
Arginine (g) 0.091 0.01 н/д 0.211 0.137 0.448 2.688
Histidine (g) 0.068 0.008 н/д 0.115 0.012 0.203 1.218
Alanine (g) 0.068 0.01 н/д 0.192 0.025 0.294 1.764
Aspartic acid (g) 0.193 0.021 н/д 0.282 0.087 0.582 3.492
Glutamic acid (g) 0.491 0.055 н/д 1.664 0.224 2.434 14.604
Glycine (g) 0.053 0.006 н/д 0.192 0.025 0.276 1.656
Proline (g) 0.253 0.025 н/д 0.582 0.025 0.885 5.31
Serine (g) 0.14 0.015 н/д 0.269 0.025 0.449 2.694
Cholesterol (mg) 41.58 4.983 0.0 0.0 0.0 46.563 279.378
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 7.292 1.103 0.005 0.403 н/д 8.802 52.812
Phytosterols (mg) н/д н/д 0.45 н/д н/д 0.45 2.7
Monounsaturated Fat (g) 3.258 0.486 0.007 0.838 н/д 4.589 27.534
Polyunsaturated (g) 0.544 0.081 0.017 0.512 н/д 1.154 6.924