Рецепт Battered Onion Rings - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		flour
125.0g 		salt
3.0g 		cayenne pepper
0.45g 		water
158.0g 		oil
27.2g 		egg
44.0g 		Всего в порции Всего в рецепте
Protein (g) 12.91 0.0 0.05 0.0 0.0 5.54 18.5 18.5
Total Fat (g) 1.23 0.0 0.08 0.0 27.2 4.37 32.88 32.88
Carbohydrates (g) 95.39 0.0 0.25 0.0 0.0 0.34 95.98 95.98
Ash (g) 0.59 2.99 0.03 0.16 0.0 0.38 4.15 4.15
Calories (kcal) 455.0 0.0 1.431 0.0 240.448 62.92 759.799 759.799
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.05 0.05 0.05
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.09 0.09 0.09
Fructose (g) н/д н/д н/д н/д н/д 0.05 0.05 0.05
Lactose (g) н/д н/д н/д н/д н/д 0.05 0.05 0.05
Maltose (g) н/д н/д н/д н/д н/д 0.05 0.05 0.05
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 14.9 0.01 0.04 157.84 0.0 33.37 206.15 206.15
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.34 0.0 0.05 0.0 0.0 0.34 0.72 0.72
Galactose (g) н/д н/д н/д н/д н/д 0.05 0.05 0.05
Dietary Fiber (g) 3.4 0.0 0.1 0.0 0.0 0.0 3.5 3.5
Calcium (mg) 18.75 0.72 0.666 4.74 0.0 23.32 48.196 48.196
Iron (mg) 5.8 0.01 0.04 0.0 0.01 0.81 6.66 6.66
Magnesium (mg) 27.5 0.03 0.684 1.58 0.0 5.28 35.074 35.074
Phosphorus (mg) 135.0 0.0 1.319 0.0 0.0 84.04 220.359 220.359
Potassium (mg) 133.75 0.24 9.063 0.0 0.0 58.96 202.013 202.013
Sodium (mg) 2.5 1162.74 0.135 6.32 0.0 61.6 1233.295 1233.295
Zinc (mg) 0.88 0.0 0.01 0.02 0.0 0.49 1.39 1.39
Copper (mg) 0.175 0.001 0.002 0.016 0.0 0.044 0.237 0.237
Manganese (mg) 0.85 0.003 0.009 0.0 н/д 0.018 0.88 0.88
Selenium (mcg) 42.4 0.0 0.0 0.0 0.0 13.9 56.4 56.4
Vitamin A, IU (IU) 0.0 0.0 187.245 0.0 0.0 214.28 401.525 401.525
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 61.16 61.16 61.16
Vitamin A, RAE (mcg_RAE) 0.0 0.0 9.365 0.0 0.0 61.6 70.965 70.965
Beta Carotene (mcg) 0.0 0.0 98.28 0.0 0.0 4.4 102.68 102.68
Vitamin E (mg) 0.08 0.0 0.13 0.0 2.51 0.43 3.14 3.14
Vitamin D (IU) н/д н/д н/д 0.0 н/д 15.4 15.4 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 22.5 0.0 59.207 0.0 0.0 145.64 227.347 227.347
Tocopherol, beta (mg) 0.09 н/д н/д н/д н/д 0.01 0.1 0.1
Tocopherol, gamma (mg) 0.48 н/д н/д н/д н/д 0.22 0.7 0.7
Tocopherol, delta (mg) 0.03 н/д н/д н/д н/д 0.01 0.03 0.03
Vitamin C (mg) 0.0 0.0 0.3 0.0 0.0 0.0 0.3 0.3
Thiamin (mg) 0.988 0.0 0.001 0.0 0.0 0.031 1.02 1.02
Riboflavin (mg) 0.613 0.0 0.004 0.0 0.0 0.211 0.828 0.828
Niacin (mg) 7.375 0.0 0.039 0.0 0.0 0.031 7.445 7.445
Pantothenic acid (mg) 0.55 0.0 н/д 0.0 0.0 0.634 1.184 1.184
Vitamin B-6 (mg) 0.05 0.0 0.011 0.0 0.0 0.062 0.123 0.123
Folate (mcg) 228.75 0.0 0.477 0.0 0.0 20.68 249.907 249.907
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.57 0.57 0.57
Choline (mg) 13.0 0.0 0.2 0.0 н/д 110.5 123.7 123.7
Folic acid (mcg) 192.5 0.0 0.0 0.0 0.0 0.0 192.5 192.5
Tryptophan (g) 0.163 0.0 н/д н/д 0.0 0.075 0.237 0.237
Threonine (g) 0.35 0.0 н/д н/д 0.0 0.246 0.596 0.596
Isoleucine (g) 0.45 0.0 н/д н/д 0.0 0.295 0.745 0.745
Leucine (g) 0.888 0.0 н/д н/д 0.0 0.48 1.367 1.367
Lysine (g) 0.288 0.0 н/д н/д 0.0 0.4 0.688 0.688
Methionine (g) 0.225 0.0 н/д н/д 0.0 0.167 0.392 0.392
Cystine (g) 0.275 0.0 н/д н/д 0.0 0.119 0.394 0.394
Phenylalanine (g) 0.65 0.0 н/д н/д 0.0 0.299 0.949 0.949
Tyrosine (g) 0.388 0.0 н/д н/д 0.0 0.22 0.608 0.608
Valine (g) 0.525 0.0 н/д н/д 0.0 0.378 0.903 0.903
Arginine (g) 0.525 0.0 н/д н/д 0.0 0.361 0.886 0.886
Histidine (g) 0.288 0.0 н/д н/д 0.0 0.136 0.424 0.424
Alanine (g) 0.413 0.0 н/д н/д 0.0 0.326 0.738 0.738
Aspartic acid (g) 0.55 0.0 н/д н/д 0.0 0.585 1.135 1.135
Glutamic acid (g) 4.35 0.0 н/д н/д 0.0 0.739 5.089 5.089
Glycine (g) 0.463 0.0 н/д н/д 0.0 0.189 0.652 0.652
Proline (g) 1.5 0.0 н/д н/д 0.0 0.224 1.724 1.724
Serine (g) 0.65 0.0 н/д н/д 0.0 0.427 1.077 1.077
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 186.12 186.12 186.12
Trans Fat (g) н/д н/д н/д н/д 0.702 н/д 0.702 0.702
Saturated Fat (g) 0.2 0.0 0.015 0.0 2.021 1.364 3.6 3.6
Phytosterols (mg) н/д 0.0 0.374 н/д 68.0 н/д 68.374 68.374
Monounsaturated Fat (g) 0.113 0.0 0.012 0.0 6.183 1.676 7.984 7.984
Polyunsaturated (g) 0.513 0.0 0.038 0.0 17.718 0.598 18.867 18.867