Рецепт Batter Fried Shrimp - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
shrimp
84.0g |
eggs
98.56g |
flour
31.25g |
salt
3.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 17.06 | 12.4 | 3.23 | 0.0 | 32.69 | 32.69 |
Total Fat (g) | 1.45 | 9.8 | 0.31 | 0.0 | 11.56 | 11.56 |
Carbohydrates (g) | 0.76 | 0.76 | 23.85 | 0.0 | 25.37 | 25.37 |
Ash (g) | 1.01 | 0.85 | 0.15 | 2.99 | 5.0 | 5.0 |
Calories (kcal) | 89.04 | 140.941 | 113.75 | 0.0 | 343.731 | 343.731 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.11 | н/д | н/д | 0.11 | 0.11 |
Glucose (dextrose) (g) | н/д | 0.21 | н/д | н/д | 0.21 | 0.21 |
Fructose (g) | н/д | 0.11 | н/д | н/д | 0.11 | 0.11 |
Lactose (g) | н/д | 0.11 | н/д | н/д | 0.11 | 0.11 |
Maltose (g) | н/д | 0.11 | н/д | н/д | 0.11 | 0.11 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 63.72 | 74.75 | 3.73 | 0.01 | 142.2 | 142.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.76 | 0.08 | 0.0 | 0.84 | 0.84 |
Galactose (g) | н/д | 0.11 | н/д | н/д | 0.11 | 0.11 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.8 | 0.0 | 0.8 | 0.8 |
Calcium (mg) | 43.68 | 52.237 | 4.688 | 0.72 | 101.324 | 101.324 |
Iron (mg) | 2.02 | 1.8 | 1.45 | 0.01 | 5.29 | 5.29 |
Magnesium (mg) | 31.08 | 11.827 | 6.875 | 0.03 | 49.812 | 49.812 |
Phosphorus (mg) | 172.2 | 188.25 | 33.75 | 0.0 | 394.2 | 394.2 |
Potassium (mg) | 155.4 | 132.07 | 33.438 | 0.24 | 321.148 | 321.148 |
Sodium (mg) | 124.32 | 137.984 | 0.625 | 1162.74 | 1425.669 | 1425.669 |
Zinc (mg) | 0.93 | 1.09 | 0.22 | 0.0 | 2.25 | 2.25 |
Copper (mg) | 0.218 | 0.099 | 0.044 | 0.001 | 0.362 | 0.362 |
Manganese (mg) | 0.042 | 0.039 | 0.213 | 0.003 | 0.297 | 0.297 |
Selenium (mcg) | 31.9 | 31.2 | 10.6 | 0.0 | 73.8 | 73.8 |
Vitamin A, IU (IU) | 151.2 | 479.987 | 0.0 | 0.0 | 631.187 | 631.187 |
Retinol (mcg) | 45.36 | 136.998 | 0.0 | 0.0 | 182.358 | 182.358 |
Vitamin A, RAE (mcg_RAE) | 45.36 | 137.984 | 0.0 | 0.0 | 183.344 | 183.344 |
Beta Carotene (mcg) | 0.0 | 9.856 | 0.0 | 0.0 | 9.856 | 9.856 |
Vitamin E (mg) | 0.92 | 0.96 | 0.02 | 0.0 | 1.9 | 1.9 |
Vitamin D (IU) | 127.68 | 34.496 | н/д | н/д | 162.176 | 162.176 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 326.234 | 5.625 | 0.0 | 331.859 | 331.859 |
Tocopherol, beta (mg) | 0.0 | 0.02 | 0.02 | н/д | 0.04 | 0.04 |
Tocopherol, gamma (mg) | 0.08 | 0.49 | 0.12 | н/д | 0.7 | 0.7 |
Tocopherol, delta (mg) | 0.0 | 0.02 | 0.01 | н/д | 0.03 | 0.03 |
Vitamin C (mg) | 1.7 | 0.0 | 0.0 | 0.0 | 1.7 | 1.7 |
Thiamin (mg) | 0.025 | 0.069 | 0.247 | 0.0 | 0.341 | 0.341 |
Riboflavin (mg) | 0.025 | 0.473 | 0.153 | 0.0 | 0.651 | 0.651 |
Niacin (mg) | 2.142 | 0.069 | 1.844 | 0.0 | 4.055 | 4.055 |
Pantothenic acid (mg) | 0.235 | 1.419 | 0.138 | 0.0 | 1.792 | 1.792 |
Vitamin B-6 (mg) | 0.084 | 0.138 | 0.013 | 0.0 | 0.234 | 0.234 |
Folate (mcg) | 2.52 | 46.323 | 57.188 | 0.0 | 106.031 | 106.031 |
Vitamin B-12 (mcg) | 0.97 | 1.27 | 0.0 | 0.0 | 2.25 | 2.25 |
Choline (mg) | 68.0 | 247.5 | 3.3 | 0.0 | 318.7 | 318.7 |
Folic acid (mcg) | 0.0 | 0.0 | 48.125 | 0.0 | 48.125 | 48.125 |
Tryptophan (g) | 0.235 | 0.168 | 0.041 | 0.0 | 0.443 | 0.443 |
Threonine (g) | 0.689 | 0.552 | 0.088 | 0.0 | 1.328 | 1.328 |
Isoleucine (g) | 0.832 | 0.66 | 0.113 | 0.0 | 1.604 | 1.604 |
Leucine (g) | 1.352 | 1.074 | 0.222 | 0.0 | 2.649 | 2.649 |
Lysine (g) | 1.487 | 0.897 | 0.072 | 0.0 | 2.456 | 2.456 |
Methionine (g) | 0.479 | 0.375 | 0.056 | 0.0 | 0.91 | 0.91 |
Cystine (g) | 0.193 | 0.266 | 0.069 | 0.0 | 0.528 | 0.528 |
Phenylalanine (g) | 0.722 | 0.67 | 0.163 | 0.0 | 1.555 | 1.555 |
Tyrosine (g) | 0.571 | 0.493 | 0.097 | 0.0 | 1.161 | 1.161 |
Valine (g) | 0.806 | 0.848 | 0.131 | 0.0 | 1.785 | 1.785 |
Arginine (g) | 1.495 | 0.808 | 0.131 | 0.0 | 2.435 | 2.435 |
Histidine (g) | 0.344 | 0.306 | 0.072 | 0.0 | 0.722 | 0.722 |
Alanine (g) | 0.966 | 0.729 | 0.103 | 0.0 | 1.798 | 1.798 |
Aspartic acid (g) | 1.764 | 1.311 | 0.138 | 0.0 | 3.212 | 3.212 |
Glutamic acid (g) | 2.915 | 1.656 | 1.088 | 0.0 | 5.658 | 5.658 |
Glycine (g) | 1.033 | 0.424 | 0.116 | 0.0 | 1.573 | 1.573 |
Proline (g) | 0.563 | 0.503 | 0.375 | 0.0 | 1.44 | 1.44 |
Serine (g) | 0.672 | 0.956 | 0.163 | 0.0 | 1.791 | 1.791 |
Cholesterol (mg) | 127.68 | 416.909 | 0.0 | 0.0 | 544.589 | 544.589 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.277 | 3.055 | 0.05 | 0.0 | 3.383 | 3.383 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.21 | 3.755 | 0.028 | 0.0 | 3.993 | 3.993 |
Polyunsaturated (g) | 0.563 | 1.34 | 0.128 | 0.0 | 2.031 | 2.031 |