Рецепт Batter Fried Oysters - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
eggs
24.64g |
flour
46.88g |
salt
2.25g |
pepper
0.26g |
cayenne
0.06g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 3.1 | 4.84 | 0.0 | 0.03 | 0.01 | 7.98 | 31.92 |
Total Fat (g) | 2.45 | 0.46 | 0.0 | 0.01 | 0.01 | 2.93 | 11.72 |
Carbohydrates (g) | 0.19 | 35.77 | 0.0 | 0.17 | 0.03 | 36.16 | 144.64 |
Ash (g) | 0.21 | 0.22 | 2.25 | 0.01 | 0.0 | 2.69 | 10.76 |
Calories (kcal) | 35.235 | 170.625 | 0.0 | 0.669 | 0.183 | 206.712 | 826.848 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.03 | н/д | н/д | н/д | н/д | 0.03 | 0.12 |
Glucose (dextrose) (g) | 0.05 | н/д | н/д | н/д | н/д | 0.05 | 0.2 |
Fructose (g) | 0.03 | н/д | н/д | н/д | н/д | 0.03 | 0.12 |
Lactose (g) | 0.03 | н/д | н/д | н/д | н/д | 0.03 | 0.12 |
Maltose (g) | 0.03 | н/д | н/д | н/д | н/д | 0.03 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 18.69 | 5.59 | 0.0 | 0.03 | 0.0 | 24.31 | 97.24 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.19 | 0.13 | 0.0 | 0.0 | 0.01 | 0.32 | 1.28 |
Galactose (g) | 0.03 | н/д | н/д | н/д | н/д | 0.03 | 0.12 |
Dietary Fiber (g) | 0.0 | 1.3 | 0.0 | 0.1 | 0.0 | 1.4 | 5.6 |
Calcium (mg) | 13.059 | 7.031 | 0.54 | 1.147 | 0.085 | 21.863 | 87.452 |
Iron (mg) | 0.45 | 2.18 | 0.01 | 0.08 | 0.0 | 2.71 | 10.84 |
Magnesium (mg) | 2.957 | 10.313 | 0.023 | 0.509 | 0.087 | 13.888 | 55.552 |
Phosphorus (mg) | 47.062 | 50.625 | 0.0 | 0.454 | 0.168 | 98.31 | 393.24 |
Potassium (mg) | 33.018 | 50.156 | 0.18 | 3.305 | 1.158 | 87.817 | 351.268 |
Sodium (mg) | 34.496 | 0.938 | 872.055 | 0.116 | 0.017 | 907.621 | 3630.484 |
Zinc (mg) | 0.27 | 0.33 | 0.0 | 0.0 | 0.0 | 0.61 | 2.44 |
Copper (mg) | 0.025 | 0.066 | 0.001 | 0.003 | 0.0 | 0.094 | 0.376 |
Manganese (mg) | 0.01 | 0.319 | 0.002 | 0.015 | 0.001 | 0.347 | 1.388 |
Selenium (mcg) | 7.8 | 15.9 | 0.0 | 0.0 | 0.0 | 23.7 | 94.8 |
Vitamin A, IU (IU) | 119.997 | 0.0 | 0.0 | 0.785 | 23.926 | 144.707 | 578.828 |
Retinol (mcg) | 34.25 | 0.0 | 0.0 | 0.0 | 0.0 | 34.25 | 137.0 |
Vitamin A, RAE (mcg_RAE) | 34.496 | 0.0 | 0.0 | 0.039 | 1.197 | 35.732 | 142.928 |
Beta Carotene (mcg) | 2.464 | 0.0 | 0.0 | 0.41 | 12.558 | 15.432 | 61.728 |
Vitamin E (mg) | 0.24 | 0.03 | 0.0 | 0.0 | 0.02 | 0.29 | 1.16 |
Vitamin D (IU) | 8.624 | н/д | н/д | н/д | н/д | 8.624 | 34.496 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.016 | 0.0 | 0.016 | 0.064 |
Lutein + zeaxanthin (mcg) | 81.558 | 8.438 | 0.0 | 0.538 | 7.565 | 98.099 | 392.396 |
Tocopherol, beta (mg) | 0.0 | 0.03 | н/д | 0.0 | н/д | 0.04 | 0.16 |
Tocopherol, gamma (mg) | 0.12 | 0.18 | н/д | 0.01 | н/д | 0.31 | 1.24 |
Tocopherol, delta (mg) | 0.0 | 0.01 | н/д | 0.0 | н/д | 0.01 | 0.04 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.4 |
Thiamin (mg) | 0.017 | 0.37 | 0.0 | 0.0 | 0.0 | 0.388 | 1.552 |
Riboflavin (mg) | 0.118 | 0.23 | 0.0 | 0.001 | 0.001 | 0.349 | 1.396 |
Niacin (mg) | 0.017 | 2.766 | 0.0 | 0.003 | 0.005 | 2.791 | 11.164 |
Pantothenic acid (mg) | 0.355 | 0.206 | 0.0 | н/д | н/д | 0.561 | 2.244 |
Vitamin B-6 (mg) | 0.034 | 0.019 | 0.0 | 0.001 | 0.001 | 0.056 | 0.224 |
Folate (mcg) | 11.581 | 85.781 | 0.0 | 0.026 | 0.061 | 97.449 | 389.796 |
Vitamin B-12 (mcg) | 0.32 | 0.0 | 0.0 | 0.0 | 0.0 | 0.32 | 1.28 |
Choline (mg) | 61.9 | 4.9 | 0.0 | 0.0 | 0.0 | 66.8 | 267.2 |
Folic acid (mcg) | 0.0 | 72.188 | 0.0 | 0.0 | 0.0 | 72.188 | 288.752 |
Tryptophan (g) | 0.042 | 0.061 | 0.0 | н/д | н/д | 0.103 | 0.412 |
Threonine (g) | 0.138 | 0.131 | 0.0 | н/д | н/д | 0.269 | 1.076 |
Isoleucine (g) | 0.165 | 0.169 | 0.0 | н/д | н/д | 0.334 | 1.336 |
Leucine (g) | 0.269 | 0.333 | 0.0 | н/д | н/д | 0.601 | 2.404 |
Lysine (g) | 0.224 | 0.108 | 0.0 | н/д | н/д | 0.332 | 1.328 |
Methionine (g) | 0.094 | 0.084 | 0.0 | н/д | н/д | 0.178 | 0.712 |
Cystine (g) | 0.067 | 0.103 | 0.0 | н/д | н/д | 0.17 | 0.68 |
Phenylalanine (g) | 0.168 | 0.244 | 0.0 | н/д | н/д | 0.411 | 1.644 |
Tyrosine (g) | 0.123 | 0.145 | 0.0 | н/д | н/д | 0.269 | 1.076 |
Valine (g) | 0.212 | 0.197 | 0.0 | н/д | н/д | 0.409 | 1.636 |
Arginine (g) | 0.202 | 0.197 | 0.0 | н/д | н/д | 0.399 | 1.596 |
Histidine (g) | 0.076 | 0.108 | 0.0 | н/д | н/д | 0.184 | 0.736 |
Alanine (g) | 0.182 | 0.155 | 0.0 | н/д | н/д | 0.337 | 1.348 |
Aspartic acid (g) | 0.328 | 0.206 | 0.0 | н/д | н/д | 0.534 | 2.136 |
Glutamic acid (g) | 0.414 | 1.631 | 0.0 | н/д | н/д | 2.045 | 8.18 |
Glycine (g) | 0.106 | 0.173 | 0.0 | н/д | н/д | 0.279 | 1.116 |
Proline (g) | 0.126 | 0.563 | 0.0 | н/д | н/д | 0.688 | 2.752 |
Serine (g) | 0.239 | 0.244 | 0.0 | н/д | н/д | 0.483 | 1.932 |
Cholesterol (mg) | 104.227 | 0.0 | 0.0 | 0.0 | 0.0 | 104.227 | 416.908 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.764 | 0.075 | 0.0 | 0.003 | 0.002 | 0.843 | 3.372 |
Phytosterols (mg) | н/д | н/д | 0.0 | 0.242 | 0.048 | 0.289 | 1.156 |
Monounsaturated Fat (g) | 0.939 | 0.042 | 0.0 | 0.003 | 0.002 | 0.985 | 3.94 |
Polyunsaturated (g) | 0.335 | 0.192 | 0.0 | 0.003 | 0.005 | 0.535 | 2.14 |