Рецепт Batter Fried Mushrooms - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
flour
125.0g |
parmesan cheese
25.0g |
salt
3.0g |
garlic
0.7g |
water
237.0g |
crisco
25.6g |
egg
44.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 12.91 | 9.62 | 0.0 | 0.12 | 0.0 | 0.0 | 5.54 | 28.18 | 28.18 |
Total Fat (g) | 1.23 | 7.15 | 0.0 | 0.01 | 0.0 | 25.6 | 4.37 | 38.36 | 38.36 |
Carbohydrates (g) | 95.39 | 1.02 | 0.0 | 0.51 | 0.0 | 0.0 | 0.34 | 97.25 | 97.25 |
Ash (g) | 0.59 | 2.01 | 2.99 | 0.02 | 0.24 | 0.0 | 0.38 | 6.23 | 6.23 |
Calories (kcal) | 455.0 | 107.75 | 0.0 | 2.324 | 0.0 | 226.304 | 62.92 | 854.298 | 854.298 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.04 | н/д | н/д | н/д | н/д | 0.05 | 0.09 | 0.09 |
Glucose (dextrose) (g) | н/д | 0.04 | н/д | н/д | н/д | н/д | 0.09 | 0.13 | 0.13 |
Fructose (g) | н/д | 0.04 | н/д | н/д | н/д | н/д | 0.05 | 0.09 | 0.09 |
Lactose (g) | н/д | 0.04 | н/д | н/д | н/д | н/д | 0.05 | 0.09 | 0.09 |
Maltose (g) | н/д | 0.04 | н/д | н/д | н/д | н/д | 0.05 | 0.09 | 0.09 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 14.9 | 5.21 | 0.01 | 0.05 | 236.76 | 0.0 | 33.37 | 290.29 | 290.29 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.34 | 0.23 | 0.0 | 0.17 | 0.0 | 0.0 | 0.34 | 1.07 | 1.07 |
Galactose (g) | н/д | 0.04 | н/д | н/д | н/д | н/д | 0.05 | 0.09 | 0.09 |
Dietary Fiber (g) | 3.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 3.4 | 3.4 |
Calcium (mg) | 18.75 | 277.25 | 0.72 | 0.56 | 7.11 | 0.0 | 23.32 | 327.71 | 327.71 |
Iron (mg) | 5.8 | 0.23 | 0.01 | 0.02 | 0.0 | 0.0 | 0.81 | 6.86 | 6.86 |
Magnesium (mg) | 27.5 | 9.5 | 0.03 | 0.406 | 2.37 | 0.0 | 5.28 | 45.086 | 45.086 |
Phosphorus (mg) | 135.0 | 182.25 | 0.0 | 2.919 | 0.0 | 0.0 | 84.04 | 404.209 | 404.209 |
Potassium (mg) | 133.75 | 31.25 | 0.24 | 7.707 | 0.0 | 0.0 | 58.96 | 231.907 | 231.907 |
Sodium (mg) | 2.5 | 382.25 | 1162.74 | 0.182 | 9.48 | 0.0 | 61.6 | 1618.752 | 1618.752 |
Zinc (mg) | 0.88 | 0.97 | 0.0 | 0.02 | 0.02 | 0.0 | 0.49 | 2.38 | 2.38 |
Copper (mg) | 0.175 | 0.06 | 0.001 | 0.001 | 0.024 | 0.0 | 0.044 | 0.305 | 0.305 |
Manganese (mg) | 0.85 | 0.023 | 0.003 | 0.004 | 0.0 | н/д | 0.018 | 0.897 | 0.897 |
Selenium (mcg) | 42.4 | 4.4 | 0.0 | 0.3 | 0.0 | 0.0 | 13.9 | 61.0 | 61.0 |
Vitamin A, IU (IU) | 0.0 | 110.5 | 0.0 | 0.0 | 0.0 | 0.0 | 214.28 | 324.78 | 324.78 |
Retinol (mcg) | 0.0 | 29.25 | 0.0 | 0.0 | 0.0 | 0.0 | 61.16 | 90.41 | 90.41 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 30.0 | 0.0 | 0.0 | 0.0 | 0.0 | 61.6 | 91.6 | 91.6 |
Beta Carotene (mcg) | 0.0 | 7.75 | 0.0 | 0.0 | 0.0 | 0.0 | 4.4 | 12.15 | 12.15 |
Vitamin E (mg) | 0.08 | 0.07 | 0.0 | 0.0 | 0.0 | 0.2 | 0.43 | 0.78 | 0.78 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | н/д | 15.4 | 15.4 | 15.4 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 22.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 145.64 | 168.14 | 168.14 |
Tocopherol, beta (mg) | 0.09 | н/д | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.1 | 0.1 |
Tocopherol, gamma (mg) | 0.48 | н/д | н/д | 0.0 | н/д | 7.54 | 0.22 | 8.23 | 8.23 |
Tocopherol, delta (mg) | 0.03 | н/д | н/д | 0.0 | н/д | 4.27 | 0.01 | 4.3 | 4.3 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 |
Thiamin (mg) | 0.988 | 0.008 | 0.0 | 0.003 | 0.0 | 0.0 | 0.031 | 1.029 | 1.029 |
Riboflavin (mg) | 0.613 | 0.123 | 0.0 | 0.001 | 0.0 | 0.0 | 0.211 | 0.947 | 0.947 |
Niacin (mg) | 7.375 | 0.028 | 0.0 | 0.005 | 0.0 | 0.0 | 0.031 | 7.438 | 7.438 |
Pantothenic acid (mg) | 0.55 | 0.083 | 0.0 | н/д | 0.0 | 0.0 | 0.634 | 1.266 | 1.266 |
Vitamin B-6 (mg) | 0.05 | 0.013 | 0.0 | 0.021 | 0.0 | 0.0 | 0.062 | 0.145 | 0.145 |
Folate (mcg) | 228.75 | 2.5 | 0.0 | 0.014 | 0.0 | 0.0 | 20.68 | 251.944 | 251.944 |
Vitamin B-12 (mcg) | 0.0 | 0.57 | 0.0 | 0.0 | 0.0 | 0.0 | 0.57 | 1.13 | 1.13 |
Choline (mg) | 13.0 | 3.9 | 0.0 | 0.5 | 0.0 | н/д | 110.5 | 127.8 | 127.8 |
Folic acid (mcg) | 192.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 192.5 | 192.5 |
Tryptophan (g) | 0.163 | 0.13 | 0.0 | 0.002 | н/д | 0.0 | 0.075 | 0.369 | 0.369 |
Threonine (g) | 0.35 | 0.365 | 0.0 | 0.003 | н/д | 0.0 | 0.246 | 0.965 | 0.965 |
Isoleucine (g) | 0.45 | 0.493 | 0.0 | 0.005 | н/д | 0.0 | 0.295 | 1.242 | 1.242 |
Leucine (g) | 0.888 | 0.93 | 0.0 | 0.007 | н/д | 0.0 | 0.48 | 2.304 | 2.304 |
Lysine (g) | 0.288 | 0.745 | 0.0 | 0.004 | н/д | 0.0 | 0.4 | 1.437 | 1.437 |
Methionine (g) | 0.225 | 0.255 | 0.0 | 0.002 | н/д | 0.0 | 0.167 | 0.65 | 0.65 |
Cystine (g) | 0.275 | 0.03 | 0.0 | 0.001 | н/д | 0.0 | 0.119 | 0.425 | 0.425 |
Phenylalanine (g) | 0.65 | 0.52 | 0.0 | 0.003 | н/д | 0.0 | 0.299 | 1.473 | 1.473 |
Tyrosine (g) | 0.388 | 0.583 | 0.0 | 0.002 | н/д | 0.0 | 0.22 | 1.192 | 1.192 |
Valine (g) | 0.525 | 0.63 | 0.0 | 0.005 | н/д | 0.0 | 0.378 | 1.538 | 1.538 |
Arginine (g) | 0.525 | 0.393 | 0.0 | 0.012 | н/д | 0.0 | 0.361 | 1.29 | 1.29 |
Histidine (g) | 0.288 | 0.273 | 0.0 | 0.002 | н/д | 0.0 | 0.136 | 0.699 | 0.699 |
Alanine (g) | 0.413 | 0.29 | 0.0 | 0.002 | н/д | 0.0 | 0.326 | 1.031 | 1.031 |
Aspartic acid (g) | 0.55 | 0.668 | 0.0 | 0.009 | н/д | 0.0 | 0.585 | 1.812 | 1.812 |
Glutamic acid (g) | 4.35 | 2.175 | 0.0 | 0.015 | н/д | 0.0 | 0.739 | 7.279 | 7.279 |
Glycine (g) | 0.463 | 0.19 | 0.0 | 0.004 | н/д | 0.0 | 0.189 | 0.845 | 0.845 |
Proline (g) | 1.5 | 1.155 | 0.0 | 0.002 | н/д | 0.0 | 0.224 | 2.881 | 2.881 |
Serine (g) | 0.65 | 0.573 | 0.0 | 0.004 | н/д | 0.0 | 0.427 | 1.653 | 1.653 |
Cholesterol (mg) | 0.0 | 22.0 | 0.0 | 0.0 | 0.0 | 0.0 | 186.12 | 208.12 | 208.12 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 8.556 | н/д | 8.556 | 8.556 |
Saturated Fat (g) | 0.2 | 4.325 | 0.0 | 0.001 | 0.0 | 5.949 | 1.364 | 11.839 | 11.839 |
Phytosterols (mg) | н/д | н/д | 0.0 | 0.056 | н/д | н/д | н/д | 0.056 | 0.056 |
Monounsaturated Fat (g) | 0.113 | 2.095 | 0.0 | 0.0 | 0.0 | 16.494 | 1.676 | 20.378 | 20.378 |
Polyunsaturated (g) | 0.513 | 0.293 | 0.0 | 0.003 | 0.0 | 1.784 | 0.598 | 3.19 | 3.19 |