CookEatShare также доступен на языке: English
Закрыть

Рецепт Batter Fried Jerusalem Artichokes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lb jerusalem artichokes, peeled, and sliced 1/2" thick vegetable oil, for deep-frying
2 x egg whites
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 3 		flour
83.33g 		baking powder
3.07g 		peanut oil
13.5g 		beer
79.2g 		salt
1.0g 		egg whites
0.0g 		parsley
2.41g 		tomatoes sauce
81.67g 		Всего в порции Всего в рецепте
Protein (g) 8.61 0.0 0.0 0.36 0.0 н/д 0.07 1.08 10.12 30.36
Total Fat (g) 0.82 0.0 13.5 0.0 0.0 н/д 0.02 0.15 14.48 43.44
Carbohydrates (g) 63.59 0.0 0.0 2.81 0.0 н/д 0.15 4.39 70.95 212.85
Ash (g) 0.39 1.13 0.0 0.13 1.0 н/д 0.05 1.63 4.33 12.99
Calories (kcal) 303.333 0.0 119.34 34.056 0.0 н/д 0.866 19.6 477.196 1431.588
Starch (g) н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 н/д н/д н/д 0.21 0.21 0.63
Glucose (dextrose) (g) н/д н/д н/д 0.0 н/д н/д н/д 1.9 1.9 5.7
Fructose (g) н/д н/д н/д 0.0 н/д н/д н/д 1.36 1.36 4.08
Lactose (g) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 3.1 0.0 н/д 0.0 0.0 3.1 9.3
Water (g) 9.93 0.01 0.0 72.83 0.0 н/д 2.11 74.41 159.3 477.9
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.23 0.0 0.0 0.0 0.0 н/д 0.02 3.47 3.72 11.16
Galactose (g) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 2.3 0.0 0.0 0.0 0.0 н/д 0.1 1.2 3.6 10.8
Calcium (mg) 12.5 0.0 0.0 3.168 0.24 н/д 3.321 10.617 29.846 89.538
Iron (mg) 3.87 0.0 0.0 0.02 0.0 н/д 0.15 0.83 4.87 14.61
Magnesium (mg) 18.333 0.0 0.0 4.752 0.01 н/д 1.203 13.067 37.365 112.095
Phosphorus (mg) 90.0 0.0 0.0 11.088 0.0 н/д 1.396 21.233 123.717 371.151
Potassium (mg) 89.167 0.0 0.0 21.384 0.08 н/д 13.333 270.317 394.28 1182.84
Sodium (mg) 1.667 839.04 0.0 3.168 387.58 н/д 1.348 427.933 1660.736 4982.208
Zinc (mg) 0.58 0.0 0.0 0.01 0.0 н/д 0.03 0.16 0.78 2.34
Copper (mg) 0.117 0.0 0.0 0.008 0.0 н/д 0.004 0.098 0.226 0.678
Manganese (mg) 0.567 0.0 н/д 0.008 0.001 н/д 0.004 0.09 0.669 2.007
Selenium (mcg) 28.3 0.0 0.0 0.5 0.0 н/д 0.0 0.2 28.9 86.7
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 н/д 202.738 353.617 556.354 1669.062
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 н/д 10.132 17.967 28.099 84.297
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 121.633 211.517 333.15 999.45
Vitamin E (mg) 0.05 0.0 2.12 0.0 0.0 н/д 0.02 1.16 3.35 10.05
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 11416.183 11416.183 34248.549
Lutein + zeaxanthin (mcg) 15.0 0.0 0.0 0.0 0.0 н/д 133.835 18.783 167.618 502.854
Tocopherol, beta (mg) 0.06 н/д 0.06 0.0 н/д н/д 0.0 0.02 0.14 0.42
Tocopherol, gamma (mg) 0.32 н/д 2.15 0.0 н/д н/д 0.01 0.08 2.56 7.68
Tocopherol, delta (mg) 0.02 н/д 0.18 0.0 н/д н/д 0.0 0.0 0.2 0.6
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 н/д 3.2 5.7 8.9 26.7
Thiamin (mg) 0.658 0.0 0.0 0.008 0.0 н/д 0.002 0.016 0.685 2.055
Riboflavin (mg) 0.408 0.0 0.0 0.024 0.0 н/д 0.002 0.057 0.492 1.476
Niacin (mg) 4.917 0.0 0.0 0.404 0.0 н/д 0.032 0.8 6.152 18.456
Pantothenic acid (mg) 0.367 0.0 0.0 0.032 0.0 н/д 0.01 0.253 0.661 1.983
Vitamin B-6 (mg) 0.033 0.0 0.0 0.04 0.0 н/д 0.002 0.082 0.157 0.471
Folate (mcg) 152.5 0.0 0.0 4.752 0.0 н/д 3.658 8.983 169.893 509.679
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.02 0.0 н/д 0.0 0.0 0.02 0.06
Choline (mg) 8.7 0.0 0.0 8.0 0.0 н/д 0.3 8.1 25.1 75.3
Folic acid (mcg) 128.333 0.0 0.0 0.0 0.0 н/д 0.0 0.0 128.333 384.999
Tryptophan (g) 0.108 н/д 0.0 0.0 0.0 н/д 0.001 0.008 0.118 0.354
Threonine (g) 0.233 н/д 0.0 0.0 0.0 н/д 0.003 0.033 0.269 0.807
Isoleucine (g) 0.3 н/д 0.0 0.0 0.0 н/д 0.003 0.025 0.327 0.981
Leucine (g) 0.592 н/д 0.0 0.0 0.0 н/д 0.005 0.033 0.629 1.887
Lysine (g) 0.192 н/д 0.0 0.0 0.0 н/д 0.004 0.033 0.229 0.687
Methionine (g) 0.15 н/д 0.0 0.0 0.0 н/д 0.001 0.008 0.159 0.477
Cystine (g) 0.183 н/д 0.0 0.0 0.0 н/д 0.0 0.008 0.192 0.576
Phenylalanine (g) 0.433 н/д 0.0 0.0 0.0 н/д 0.004 0.082 0.519 1.557
Tyrosine (g) 0.258 н/д 0.0 0.0 0.0 н/д 0.002 0.016 0.277 0.831
Valine (g) 0.35 н/д 0.0 0.0 0.0 н/д 0.004 0.025 0.379 1.137
Arginine (g) 0.35 н/д 0.0 0.0 0.0 н/д 0.003 0.025 0.377 1.131
Histidine (g) 0.192 н/д 0.0 0.0 0.0 н/д 0.001 0.016 0.209 0.627
Alanine (g) 0.275 н/д 0.0 0.008 0.0 н/д 0.005 0.033 0.32 0.96
Aspartic acid (g) 0.367 н/д 0.0 0.016 0.0 н/д 0.007 0.163 0.553 1.659
Glutamic acid (g) 2.9 н/д 0.0 0.04 0.0 н/д 0.006 0.531 3.476 10.428
Glycine (g) 0.308 н/д 0.0 0.008 0.0 н/д 0.004 0.025 0.344 1.032
Proline (g) 1.0 н/д 0.0 0.032 0.0 н/д 0.005 0.016 1.053 3.159
Serine (g) 0.433 н/д 0.0 0.0 0.0 н/д 0.003 0.033 0.469 1.407
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.133 0.0 2.282 0.0 0.0 н/д 0.003 0.025 2.442 7.326
Phytosterols (mg) н/д н/д 27.945 н/д 0.0 н/д 0.12 н/д 28.065 84.195
Monounsaturated Fat (g) 0.075 0.0 6.237 0.0 0.0 н/д 0.007 0.025 6.344 19.032
Polyunsaturated (g) 0.342 0.0 4.32 0.0 0.0 н/д 0.003 0.057 4.722 14.166