Рецепт Batter "Fried" Fish With Sweet & Sourmedley - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	carrots 28.48g	pineapple 21.04g	teriyaki sauce 6.0g	sugar 4.6g	wine vinegar 2.5g	cornstarch 1.34g	salt 1.5g	flour 3.91g	baking powder 0.57g	salt 0.38g	water 7.4g	scrod 141.75g	oil 4.5g	Всего в порции	Всего в рецепте
Protein (g)	0.26	0.11	0.36	0.01	0.0	0.0	0.0	0.4	0.0	0.0	0.0	27.06	0.0	28.21	56.42
Total Fat (g)	0.07	0.03	0.0	0.0	0.0	0.0	0.0	0.04	0.0	0.0	0.0	8.31	4.5	12.94	25.88
Carbohydrates (g)	2.73	2.76	0.93	4.51	0.01	1.22	0.0	2.98	0.0	0.0	0.0	0.0	0.0	15.14	30.28
Ash (g)	0.28	0.05	0.63	0.02	0.0	0.0	1.5	0.02	0.21	0.37	0.01	1.59	0.0	4.67	9.34
Calories (kcal)	11.677	10.519	5.34	17.48	0.475	5.086	0.0	14.214	0.0	0.0	0.0	189.945	39.78	294.516	589.032
Starch (g)	0.41	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.41	0.82
Sucrose (g)	1.02	1.26	н/д	4.35	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	6.63	13.26
Glucose (dextrose) (g)	0.17	0.36	н/д	0.06	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.59	1.18
Fructose (g)	0.16	0.45	н/д	0.05	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.65	1.3
Lactose (g)	0.0	0.0	н/д	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	0.0	0.0	н/д	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	25.14	18.09	4.06	0.06	2.36	0.11	0.0	0.47	0.0	0.0	7.39	103.15	0.0	160.85	321.7
Caffeine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.35	2.07	0.85	4.46	0.0	0.0	0.0	0.01	0.0	0.0	0.0	0.0	0.0	8.74	17.48
Galactose (g)	0.0	0.0	н/д	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.8	0.3	0.0	0.0	0.0	0.0	0.0	0.1	0.0	0.0	0.0	0.0	0.0	1.2	2.4
Calcium (mg)	9.398	2.735	1.5	3.818	0.15	0.027	0.36	0.586	0.0	0.09	0.222	36.855	0.0	55.741	111.482
Iron (mg)	0.09	0.06	0.1	0.03	0.01	0.01	0.0	0.18	0.0	0.0	0.0	0.52	0.0	1.01	2.02
Magnesium (mg)	3.418	2.525	3.66	0.414	0.1	0.04	0.015	0.859	0.0	0.004	0.074	46.778	0.0	57.885	115.77
Phosphorus (mg)	9.968	1.683	9.24	0.184	0.2	0.174	0.0	4.217	0.0	0.0	0.0	382.725	0.0	408.391	816.782
Potassium (mg)	91.136	22.931	13.5	6.118	0.975	0.04	0.12	4.178	0.0	0.03	0.0	449.348	0.0	588.376	1176.752
Sodium (mg)	19.651	0.21	229.98	1.288	0.2	0.12	581.37	0.078	157.32	145.343	0.296	72.293	0.0	1208.149	2416.298
Zinc (mg)	0.07	0.03	0.01	0.0	0.0	0.0	0.0	0.03	0.0	0.0	0.0	1.4	0.0	1.54	3.08
Copper (mg)	0.014	0.023	0.006	0.002	0.0	0.001	0.0	0.005	0.0	0.0	0.001	0.099	0.0	0.153	0.306
Manganese (mg)	0.04	0.196	0.0	0.003	0.001	0.001	0.002	0.027	0.0	0.0	0.0	0.099	н/д	0.368	0.736
Selenium (mcg)	0.0	0.0	0.1	0.1	н/д	0.0	0.0	1.3	0.0	0.0	0.0	17.9	0.0	19.4	38.8
Vitamin A, IU (IU)	4757.869	12.202	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	170.1	0.0	4940.171	9880.342
Retinol (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	51.03	0.0	51.03	102.06
Vitamin A, RAE (mcg_RAE)	237.808	0.631	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	51.03	0.0	289.469	578.938
Beta Carotene (mcg)	2359.568	7.363	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	2366.931	4733.862
Vitamin E (mg)	0.19	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.28	0.41	0.89	1.78
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.285	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.285	0.57
Lutein + zeaxanthin (mcg)	72.909	0.0	0.0	0.0	н/д	0.0	0.0	0.703	0.0	0.0	0.0	0.0	0.0	73.612	147.224
Tocopherol, beta (mg)	0.0	0.0	0.0	н/д	н/д	0.0	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.01	0.02
Tocopherol, gamma (mg)	0.0	0.0	н/д	н/д	н/д	0.0	н/д	0.01	н/д	н/д	н/д	н/д	н/д	0.01	0.02
Tocopherol, delta (mg)	0.0	0.0	н/д	н/д	н/д	0.0	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	1.7	10.1	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	11.7	23.4
Thiamin (mg)	0.02	0.017	0.002	0.0	н/д	0.0	0.0	0.031	0.0	0.0	0.0	0.198	0.0	0.268	0.536
Riboflavin (mg)	0.017	0.006	0.004	0.0	н/д	0.0	0.0	0.019	0.0	0.0	0.0	0.17	0.0	0.217	0.434
Niacin (mg)	0.279	0.105	0.076	0.005	н/д	0.0	0.0	0.23	0.0	0.0	0.0	4.253	0.0	4.948	9.896
Pantothenic acid (mg)	0.077	0.044	0.012	0.006	н/д	0.0	0.0	0.017	0.0	0.0	0.0	1.063	0.0	1.219	2.438
Vitamin B-6 (mg)	0.04	0.023	0.006	0.002	н/д	0.0	0.0	0.002	0.0	0.0	0.0	0.425	0.0	0.498	0.996
Folate (mcg)	5.411	3.787	0.48	0.046	н/д	0.0	0.0	7.146	0.0	0.0	0.0	21.263	0.0	38.133	76.266
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	1.42	0.0	1.42	2.84
Choline (mg)	2.5	1.2	1.2	0.1	н/д	0.0	0.0	0.4	0.0	0.0	0.0	92.1	н/д	97.5	195.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	6.014	0.0	0.0	0.0	0.0	0.0	6.014	12.028
Tryptophan (g)	0.003	0.002	н/д	н/д	н/д	0.0	0.0	0.005	н/д	0.0	н/д	0.298	0.0	0.308	0.616
Threonine (g)	0.054	0.004	н/д	н/д	н/д	0.0	0.0	0.011	н/д	0.0	н/д	1.191	0.0	1.26	2.52
Isoleucine (g)	0.023	0.004	н/д	н/д	н/д	0.0	0.0	0.014	н/д	0.0	н/д	1.247	0.0	1.289	2.578
Leucine (g)	0.028	0.004	н/д	н/д	н/д	0.001	0.0	0.028	н/д	0.0	н/д	2.197	0.0	2.258	4.516
Lysine (g)	0.028	0.006	н/д	н/д	н/д	0.0	0.0	0.009	н/д	0.0	н/д	2.481	0.0	2.525	5.05
Methionine (g)	0.006	0.002	н/д	н/д	н/д	0.0	0.0	0.007	н/д	0.0	н/д	0.808	0.0	0.823	1.646
Cystine (g)	0.023	0.002	н/д	н/д	н/д	0.0	0.0	0.009	н/д	0.0	н/д	0.298	0.0	0.331	0.662
Phenylalanine (g)	0.017	0.004	н/д	н/д	н/д	0.0	0.0	0.02	н/д	0.0	н/д	1.063	0.0	1.105	2.21
Tyrosine (g)	0.011	0.004	н/д	н/д	н/д	0.0	0.0	0.012	н/д	0.0	н/д	0.907	0.0	0.935	1.87
Valine (g)	0.02	0.004	н/д	н/д	н/д	0.0	0.0	0.016	н/д	0.0	н/д	1.389	0.0	1.43	2.86
Arginine (g)	0.026	0.004	н/д	н/д	н/д	0.0	0.0	0.016	н/д	0.0	н/д	1.616	0.0	1.662	3.324
Histidine (g)	0.011	0.002	н/д	н/д	н/д	0.0	0.0	0.009	н/д	0.0	н/д	0.794	0.0	0.816	1.632
Alanine (g)	0.031	0.006	н/д	н/д	н/д	0.0	0.0	0.013	н/д	0.0	н/д	1.63	0.0	1.681	3.362
Aspartic acid (g)	0.054	0.025	н/д	н/д	н/д	0.0	0.0	0.017	н/д	0.0	н/д	2.778	0.0	2.875	5.75
Glutamic acid (g)	0.105	0.017	н/д	н/д	н/д	0.001	0.0	0.136	н/д	0.0	н/д	4.04	0.0	4.299	8.598
Glycine (g)	0.014	0.004	н/д	н/д	н/д	0.0	0.0	0.014	н/д	0.0	н/д	1.304	0.0	1.337	2.674
Proline (g)	0.014	0.004	н/д	н/д	н/д	0.0	0.0	0.047	н/д	0.0	н/д	0.964	0.0	1.029	2.058
Serine (g)	0.014	0.008	н/д	н/д	н/д	0.0	0.0	0.02	н/д	0.0	н/д	1.106	0.0	1.149	2.298
Cholesterol (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	85.05	0.0	85.05	170.1
Trans Fat (g)	0.0	н/д	0.0	н/д	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.116	0.116	0.232
Saturated Fat (g)	0.011	0.002	0.0	0.0	0.0	0.0	0.0	0.006	0.0	0.0	0.0	1.29	0.334	1.644	3.288
Phytosterols (mg)	н/д	1.262	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.0	н/д	н/д	11.25	12.512	25.024
Monounsaturated Fat (g)	0.003	0.002	0.0	0.0	н/д	0.0	0.0	0.004	0.0	0.0	0.0	2.835	1.023	3.867	7.734
Polyunsaturated (g)	0.034	0.008	0.0	0.0	н/д	0.0	0.0	0.016	0.0	0.0	0.0	3.048	2.931	6.038	12.076