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Рецепт Batter Fried Eggplant - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp White pepper Oil for deep frying Salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		eggplant
61.83g 		eggs
16.43g 		milk
40.67g 		bread crumbs
13.5g 		parmesan
6.2g 		onion salt
0.82g 		salt
1.0g 		Всего в порции Всего в рецепте
Protein (g) 0.62 2.07 1.37 1.8 2.22 0.09 0.0 8.17 49.02
Total Fat (g) 0.12 1.63 0.39 0.72 1.6 0.02 0.0 4.48 26.88
Carbohydrates (g) 3.52 0.13 2.03 9.72 0.2 0.52 0.0 16.12 96.72
Ash (g) 0.43 0.14 0.31 0.39 0.37 0.11 1.0 2.75 16.5
Calories (kcal) 14.839 23.49 17.08 53.325 24.291 2.621 0.0 135.646 813.876
Starch (g) н/д н/д н/д 8.05 н/д н/д н/д 8.05 48.3
Sucrose (g) н/д 0.02 0.0 0.0 н/д н/д н/д 0.02 0.12
Glucose (dextrose) (g) н/д 0.03 0.0 0.25 н/д н/д н/д 0.28 1.68
Fructose (g) н/д 0.02 0.0 0.33 н/д н/д н/д 0.35 2.1
Lactose (g) н/д 0.02 2.11 0.0 н/д н/д н/д 2.13 12.78
Maltose (g) н/д 0.02 0.0 0.26 н/д н/д н/д 0.28 1.68
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 57.14 12.46 36.57 0.88 1.81 0.07 0.0 108.92 653.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.45 0.13 2.11 0.84 0.05 0.29 0.0 4.88 29.28
Galactose (g) н/д 0.02 0.0 0.0 н/д н/д н/д 0.02 0.12
Dietary Fiber (g) 2.1 0.0 0.0 0.6 0.0 0.2 0.0 2.9 17.4
Calcium (mg) 5.565 8.706 48.393 24.705 73.369 4.823 0.24 165.801 994.806
Iron (mg) 0.15 0.3 0.01 0.65 0.05 0.06 0.0 1.23 7.38
Magnesium (mg) 8.656 1.971 4.473 5.805 2.727 1.61 0.01 25.253 151.518
Phosphorus (mg) 15.458 31.375 38.633 22.275 43.005 3.303 0.0 154.049 924.294
Potassium (mg) 142.209 22.012 61.0 26.46 5.701 36.055 0.08 293.516 1761.096
Sodium (mg) 1.237 22.997 17.893 98.82 99.271 11.791 387.58 639.589 3837.534
Zinc (mg) 0.1 0.18 0.17 0.2 0.17 0.02 0.0 0.84 5.04
Copper (mg) 0.049 0.016 0.004 0.035 0.002 0.005 0.0 0.112 0.672
Manganese (mg) 0.155 0.007 0.0 0.124 0.001 н/д 0.001 0.288 1.728
Selenium (mcg) 0.2 5.2 1.3 3.4 1.4 0.1 0.0 11.7 70.2
Vitamin A, IU (IU) 16.694 79.998 79.707 0.0 24.725 16.121 0.0 217.244 1303.464
Retinol (mcg) 0.0 22.833 23.587 0.0 6.568 0.0 0.0 52.988 317.928
Vitamin A, RAE (mcg_RAE) 0.618 22.997 23.587 0.0 6.692 0.805 0.0 54.7 328.2
Beta Carotene (mcg) 9.893 1.643 0.813 0.0 1.735 9.671 0.0 23.755 142.53
Vitamin E (mg) 0.19 0.16 0.0 0.01 0.01 0.05 0.0 0.42 2.52
Vitamin D (IU) н/д 5.749 21.147 н/д 1.735 н/д н/д 28.631 171.786
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 54.372 0.0 0.0 0.0 41.708 0.0 96.08 576.48
Tocopherol, beta (mg) н/д 0.0 0.0 0.01 н/д н/д н/д 0.01 0.06
Tocopherol, gamma (mg) н/д 0.08 0.0 0.1 н/д н/д н/д 0.18 1.08
Tocopherol, delta (mg) н/д 0.0 0.0 0.02 н/д н/д н/д 0.03 0.18
Vitamin C (mg) 1.4 0.0 0.0 0.0 0.0 0.7 0.0 2.1 12.6
Thiamin (mg) 0.025 0.011 0.008 0.131 0.002 0.004 0.0 0.181 1.086
Riboflavin (mg) 0.025 0.079 0.077 0.054 0.02 0.004 0.0 0.259 1.554
Niacin (mg) 0.402 0.011 0.037 0.895 0.017 0.038 0.0 1.4 8.4
Pantothenic acid (mg) 0.173 0.237 0.146 0.074 0.028 н/д 0.0 0.658 3.948
Vitamin B-6 (mg) 0.049 0.023 0.016 0.016 0.006 0.004 0.0 0.114 0.684
Folate (mcg) 13.603 7.721 2.033 14.445 0.434 0.879 0.0 39.114 234.684
Vitamin B-12 (mcg) 0.0 0.21 0.18 0.05 0.07 0.0 0.0 0.51 3.06
Choline (mg) 4.3 41.2 7.2 2.0 1.0 1.0 0.0 56.6 339.6
Folic acid (mcg) 0.0 0.0 0.0 11.07 0.0 0.0 0.0 11.07 66.42
Tryptophan (g) 0.006 0.028 0.016 0.022 0.03 н/д 0.0 0.102 0.612
Threonine (g) 0.025 0.092 0.037 0.058 0.082 н/д 0.0 0.293 1.758
Isoleucine (g) 0.031 0.11 0.077 0.073 0.117 н/д 0.0 0.408 2.448
Leucine (g) 0.037 0.179 0.155 0.13 0.214 н/д 0.0 0.714 4.284
Lysine (g) 0.031 0.149 0.118 0.058 0.205 н/д 0.0 0.561 3.366
Methionine (g) 0.006 0.062 0.033 0.031 0.059 н/д 0.0 0.192 1.152
Cystine (g) 0.006 0.044 0.049 0.038 0.015 н/д 0.0 0.152 0.912
Phenylalanine (g) 0.025 0.112 0.069 0.089 0.119 н/д 0.0 0.414 2.484
Tyrosine (g) 0.019 0.082 0.057 0.054 0.124 н/д 0.0 0.336 2.016
Valine (g) 0.031 0.141 0.089 0.081 0.152 н/д 0.0 0.494 2.964
Arginine (g) 0.037 0.135 0.041 0.074 0.082 н/д 0.0 0.369 2.214
Histidine (g) 0.012 0.051 0.033 0.041 0.086 н/д 0.0 0.222 1.332
Alanine (g) 0.031 0.122 0.045 0.065 0.065 н/д 0.0 0.327 1.962
Aspartic acid (g) 0.099 0.218 0.126 0.104 0.139 н/д 0.0 0.686 4.116
Glutamic acid (g) 0.117 0.276 0.317 0.556 0.509 н/д 0.0 1.776 10.656
Glycine (g) 0.025 0.071 0.024 0.066 0.038 н/д 0.0 0.224 1.344
Proline (g) 0.025 0.084 0.146 0.185 0.259 н/д 0.0 0.699 4.194
Serine (g) 0.025 0.159 0.085 0.089 0.128 н/д 0.0 0.487 2.922
Cholesterol (mg) 0.0 69.485 2.033 0.0 4.214 0.0 0.0 75.732 454.392
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.019 0.509 0.256 0.162 1.017 0.005 0.0 1.967 11.802
Phytosterols (mg) 4.328 н/д н/д 1.08 н/д н/д 0.0 5.408 32.448
Monounsaturated Fat (g) 0.012 0.626 0.114 0.138 0.466 0.003 0.0 1.359 8.154
Polyunsaturated (g) 0.049 0.223 0.016 0.278 0.035 0.009 0.0 0.611 3.666