Рецепт Batter Fried Corn On The Cob - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
oil
0.0g |
corn meal
119.25g |
parmesan cheese
50.0g |
flour
41.67g |
garlic salt
1.4g |
milk
183.0g |
oil
27.2g |
egg
44.0g |
cornflake
28.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | н/д | 8.65 | 19.23 | 4.3 | 0.24 | 6.17 | 0.0 | 5.54 | 1.88 | 45.99 | 45.99 |
Total Fat (g) | н/д | 2.13 | 14.31 | 0.41 | 0.01 | 1.78 | 27.2 | 4.37 | 0.03 | 50.24 | 50.24 |
Carbohydrates (g) | н/д | 94.39 | 2.03 | 31.8 | 1.02 | 9.13 | 0.0 | 0.34 | 24.28 | 162.98 | 162.98 |
Ash (g) | н/д | 0.64 | 4.02 | 0.2 | 0.05 | 1.37 | 0.0 | 0.38 | 0.78 | 7.44 | 7.44 |
Calories (kcal) | н/д | 440.033 | 215.5 | 151.679 | 4.648 | 76.86 | 240.448 | 62.92 | 100.8 | 1292.887 | 1292.887 |
Starch (g) | н/д | 87.74 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 87.74 | 87.74 |
Sucrose (g) | н/д | 0.87 | 0.08 | н/д | н/д | 0.0 | н/д | 0.05 | н/д | 0.99 | 0.99 |
Glucose (dextrose) (g) | н/д | 0.68 | 0.08 | н/д | н/д | 0.0 | н/д | 0.09 | н/д | 0.85 | 0.85 |
Fructose (g) | н/д | 0.21 | 0.08 | н/д | н/д | 0.0 | н/д | 0.05 | н/д | 0.34 | 0.34 |
Lactose (g) | н/д | 0.0 | 0.08 | н/д | н/д | 9.52 | н/д | 0.05 | н/д | 9.64 | 9.64 |
Maltose (g) | н/д | 0.23 | 0.08 | н/д | н/д | 0.0 | н/д | 0.05 | н/д | 0.35 | 0.35 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | н/д | 13.43 | 10.42 | 4.97 | 0.09 | 164.55 | 0.0 | 33.37 | 0.98 | 227.81 | 227.81 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 1.98 | 0.45 | 0.11 | 0.34 | 9.52 | 0.0 | 0.34 | 1.82 | 14.56 | 14.56 |
Galactose (g) | н/д | 0.0 | 0.08 | н/д | н/д | 0.0 | н/д | 0.05 | н/д | 0.12 | 0.12 |
Dietary Fiber (g) | н/д | 4.8 | 0.0 | 1.1 | 0.1 | 0.0 | 0.0 | 0.0 | 1.3 | 7.3 | 7.3 |
Calcium (mg) | н/д | 3.578 | 554.5 | 6.251 | 1.12 | 217.77 | 0.0 | 23.32 | 0.84 | 807.378 | 807.378 |
Iron (mg) | н/д | 1.31 | 0.45 | 1.93 | 0.04 | 0.05 | 0.01 | 0.81 | 5.4 | 10.0 | 10.0 |
Magnesium (mg) | н/д | 41.738 | 19.0 | 9.167 | 0.812 | 20.13 | 0.0 | 5.28 | 4.48 | 100.607 | 100.607 |
Phosphorus (mg) | н/д | 125.213 | 364.5 | 45.004 | 5.838 | 173.85 | 0.0 | 84.04 | 14.56 | 813.004 | 813.004 |
Potassium (mg) | н/д | 181.26 | 62.5 | 44.587 | 15.414 | 274.5 | 0.0 | 58.96 | 32.76 | 669.981 | 669.981 |
Sodium (mg) | н/д | 8.348 | 764.5 | 0.833 | 0.364 | 80.52 | 0.0 | 61.6 | 265.72 | 1181.885 | 1181.885 |
Zinc (mg) | н/д | 0.85 | 1.94 | 0.29 | 0.04 | 0.77 | 0.0 | 0.49 | 0.13 | 4.5 | 4.5 |
Copper (mg) | н/д | 0.095 | 0.12 | 0.058 | 0.002 | 0.018 | 0.0 | 0.044 | 0.008 | 0.347 | 0.347 |
Manganese (mg) | н/д | 0.215 | 0.045 | 0.283 | 0.008 | 0.0 | н/д | 0.018 | 0.022 | 0.591 | 0.591 |
Selenium (mcg) | н/д | 13.8 | 8.9 | 14.1 | 0.5 | 6.0 | 0.0 | 13.9 | 1.4 | 58.8 | 58.8 |
Vitamin A, IU (IU) | н/д | 255.195 | 221.0 | 0.0 | 0.0 | 358.68 | 0.0 | 214.28 | 750.68 | 1799.835 | 1799.835 |
Retinol (mcg) | н/д | 0.0 | 58.5 | 0.0 | 0.0 | 106.14 | 0.0 | 61.16 | 211.68 | 437.48 | 437.48 |
Vitamin A, RAE (mcg_RAE) | н/д | 13.118 | 60.0 | 0.0 | 0.0 | 106.14 | 0.0 | 61.6 | 213.92 | 454.778 | 454.778 |
Beta Carotene (mcg) | н/д | 115.673 | 15.5 | 0.0 | 0.0 | 3.66 | 0.0 | 4.4 | 20.72 | 159.953 | 159.953 |
Vitamin E (mg) | н/д | 0.19 | 0.13 | 0.03 | 0.01 | 0.02 | 2.51 | 0.43 | 0.07 | 3.37 | 3.37 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 95.16 | н/д | 15.4 | 40.04 | 150.6 | 150.6 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 1615.838 | 0.0 | 7.501 | 0.0 | 0.0 | 0.0 | 145.64 | 288.96 | 2057.938 | 2057.938 |
Tocopherol, beta (mg) | н/д | 0.02 | н/д | 0.03 | 0.0 | 0.0 | н/д | 0.01 | н/д | 0.06 | 0.06 |
Tocopherol, gamma (mg) | н/д | 0.7 | н/д | 0.16 | 0.0 | 0.0 | н/д | 0.22 | н/д | 1.08 | 1.08 |
Tocopherol, delta (mg) | н/д | 0.05 | н/д | 0.01 | 0.0 | 0.0 | н/д | 0.01 | н/д | 0.06 | 0.06 |
Vitamin C (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.3 |
Thiamin (mg) | н/д | 0.167 | 0.015 | 0.329 | 0.007 | 0.037 | 0.0 | 0.031 | 0.375 | 0.96 | 0.96 |
Riboflavin (mg) | н/д | 0.06 | 0.245 | 0.204 | 0.002 | 0.348 | 0.0 | 0.211 | 0.426 | 1.495 | 1.495 |
Niacin (mg) | н/д | 1.193 | 0.055 | 2.459 | 0.01 | 0.165 | 0.0 | 0.031 | 5.001 | 8.912 | 8.912 |
Pantothenic acid (mg) | н/д | 0.334 | 0.165 | 0.183 | н/д | 0.659 | 0.0 | 0.634 | 0.034 | 2.008 | 2.008 |
Vitamin B-6 (mg) | н/д | 0.239 | 0.025 | 0.017 | 0.041 | 0.073 | 0.0 | 0.062 | 0.501 | 0.957 | 0.957 |
Folate (mcg) | н/д | 35.775 | 5.0 | 76.256 | 0.028 | 9.15 | 0.0 | 20.68 | 99.96 | 246.849 | 246.849 |
Vitamin B-12 (mcg) | н/д | 0.0 | 1.13 | 0.0 | 0.0 | 0.81 | 0.0 | 0.57 | 1.5 | 4.0 | 4.0 |
Choline (mg) | н/д | 12.9 | 7.7 | 4.3 | 0.9 | 32.4 | н/д | 110.5 | 0.8 | 169.6 | 169.6 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 64.172 | 0.0 | 0.0 | 0.0 | 0.0 | 94.64 | 158.812 | 158.812 |
Tryptophan (g) | н/д | 0.048 | 0.26 | 0.054 | 0.003 | 0.073 | 0.0 | 0.075 | н/д | 0.513 | 0.513 |
Threonine (g) | н/д | 0.215 | 0.73 | 0.117 | 0.007 | 0.165 | 0.0 | 0.246 | н/д | 1.479 | 1.479 |
Isoleucine (g) | н/д | 0.298 | 0.985 | 0.15 | 0.009 | 0.348 | 0.0 | 0.295 | н/д | 2.085 | 2.085 |
Leucine (g) | н/д | 1.228 | 1.86 | 0.296 | 0.014 | 0.695 | 0.0 | 0.48 | н/д | 4.574 | 4.574 |
Lysine (g) | н/д | 0.131 | 1.49 | 0.096 | 0.008 | 0.531 | 0.0 | 0.4 | н/д | 2.656 | 2.656 |
Methionine (g) | н/д | 0.203 | 0.51 | 0.075 | 0.005 | 0.146 | 0.0 | 0.167 | н/д | 1.106 | 1.106 |
Cystine (g) | н/д | 0.191 | 0.06 | 0.092 | 0.002 | 0.22 | 0.0 | 0.119 | н/д | 0.683 | 0.683 |
Phenylalanine (g) | н/д | 0.441 | 1.04 | 0.217 | 0.007 | 0.311 | 0.0 | 0.299 | н/д | 2.315 | 2.315 |
Tyrosine (g) | н/д | 0.227 | 1.165 | 0.129 | 0.003 | 0.256 | 0.0 | 0.22 | н/д | 2.0 | 2.0 |
Valine (g) | н/д | 0.405 | 1.26 | 0.175 | 0.01 | 0.403 | 0.0 | 0.378 | н/д | 2.631 | 2.631 |
Arginine (g) | н/д | 0.286 | 0.785 | 0.175 | 0.023 | 0.183 | 0.0 | 0.361 | н/д | 1.813 | 1.813 |
Histidine (g) | н/д | 0.215 | 0.545 | 0.096 | 0.004 | 0.146 | 0.0 | 0.136 | н/д | 1.143 | 1.143 |
Alanine (g) | н/д | 0.68 | 0.58 | 0.138 | 0.005 | 0.201 | 0.0 | 0.326 | н/д | 1.929 | 1.929 |
Aspartic acid (g) | н/д | 0.56 | 1.335 | 0.183 | 0.018 | 0.567 | 0.0 | 0.585 | н/д | 3.249 | 3.249 |
Glutamic acid (g) | н/д | 1.765 | 4.35 | 1.45 | 0.03 | 1.427 | 0.0 | 0.739 | н/д | 9.761 | 9.761 |
Glycine (g) | н/д | 0.262 | 0.38 | 0.154 | 0.007 | 0.11 | 0.0 | 0.189 | н/д | 1.103 | 1.103 |
Proline (g) | н/д | 0.906 | 2.31 | 0.5 | 0.004 | 0.659 | 0.0 | 0.224 | н/д | 4.603 | 4.603 |
Serine (g) | н/д | 0.417 | 1.145 | 0.217 | 0.007 | 0.384 | 0.0 | 0.427 | н/д | 2.597 | 2.597 |
Cholesterol (mg) | н/д | 0.0 | 44.0 | 0.0 | 0.0 | 9.15 | 0.0 | 186.12 | 0.0 | 239.27 | 239.27 |
Trans Fat (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.702 | н/д | н/д | 0.702 | 0.702 |
Saturated Fat (g) | н/д | 0.227 | 8.65 | 0.067 | 0.002 | 1.153 | 2.021 | 1.364 | 0.0 | 13.483 | 13.483 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.112 | н/д | 68.0 | н/д | н/д | 68.112 | 68.112 |
Monounsaturated Fat (g) | н/д | 0.417 | 4.19 | 0.038 | 0.0 | 0.512 | 6.183 | 1.676 | 0.008 | 13.025 | 13.025 |
Polyunsaturated (g) | н/д | 0.871 | 0.585 | 0.171 | 0.005 | 0.073 | 17.718 | 0.598 | 0.014 | 20.035 | 20.035 |