Рецепт Batter For Onion Rings - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 2 |
flour
46.88g |
salt
0.75g |
milk
81.33g |
oil
4.5g |
egg
22.0g |
onions
99.0g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 4.84 | 0.0 | 2.74 | 0.0 | 2.77 | 1.09 | 11.44 | 22.88 |
| Total Fat (g) | 0.46 | 0.0 | 0.79 | 4.5 | 2.19 | 0.1 | 8.03 | 16.06 |
| Carbohydrates (g) | 35.77 | 0.0 | 4.06 | 0.0 | 0.17 | 9.25 | 49.24 | 98.48 |
| Ash (g) | 0.22 | 0.75 | 0.61 | 0.0 | 0.19 | 0.35 | 2.11 | 4.22 |
| Calories (kcal) | 170.625 | 0.0 | 34.161 | 39.78 | 31.46 | 39.6 | 315.626 | 631.252 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | 0.0 | н/д | 0.02 | 0.98 | 1.0 | 2.0 |
| Glucose (dextrose) (g) | н/д | н/д | 0.0 | н/д | 0.05 | 1.95 | 2.0 | 4.0 |
| Fructose (g) | н/д | н/д | 0.0 | н/д | 0.02 | 1.28 | 1.3 | 2.6 |
| Lactose (g) | н/д | н/д | 4.23 | н/д | 0.02 | 0.0 | 4.25 | 8.5 |
| Maltose (g) | н/д | н/д | 0.0 | н/д | 0.02 | 0.0 | 0.02 | 0.04 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 5.59 | 0.0 | 73.14 | 0.0 | 16.68 | 88.22 | 183.63 | 367.26 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.13 | 0.0 | 4.23 | 0.0 | 0.17 | 4.2 | 8.72 | 17.44 |
| Galactose (g) | н/д | н/д | 0.0 | н/д | 0.02 | 0.0 | 0.02 | 0.04 |
| Dietary Fiber (g) | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 2.9 | 5.8 |
| Calcium (mg) | 7.031 | 0.18 | 96.789 | 0.0 | 11.66 | 22.77 | 138.43 | 276.86 |
| Iron (mg) | 2.18 | 0.0 | 0.02 | 0.0 | 0.4 | 0.21 | 2.81 | 5.62 |
| Magnesium (mg) | 10.313 | 0.008 | 8.947 | 0.0 | 2.64 | 9.9 | 31.807 | 63.614 |
| Phosphorus (mg) | 50.625 | 0.0 | 77.268 | 0.0 | 42.02 | 28.71 | 198.623 | 397.246 |
| Potassium (mg) | 50.156 | 0.06 | 122.003 | 0.0 | 29.48 | 144.54 | 346.239 | 692.478 |
| Sodium (mg) | 0.938 | 290.685 | 35.787 | 0.0 | 30.8 | 3.96 | 362.17 | 724.34 |
| Zinc (mg) | 0.33 | 0.0 | 0.34 | 0.0 | 0.24 | 0.17 | 1.08 | 2.16 |
| Copper (mg) | 0.066 | 0.0 | 0.008 | 0.0 | 0.022 | 0.04 | 0.136 | 0.272 |
| Manganese (mg) | 0.319 | 0.001 | 0.0 | н/д | 0.009 | 0.129 | 0.457 | 0.914 |
| Selenium (mcg) | 15.9 | 0.0 | 2.7 | 0.0 | 7.0 | 0.5 | 26.0 | 52.0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 159.417 | 0.0 | 107.14 | 1.98 | 268.537 | 537.074 |
| Retinol (mcg) | 0.0 | 0.0 | 47.174 | 0.0 | 30.58 | 0.0 | 77.754 | 155.508 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 47.174 | 0.0 | 30.8 | 0.0 | 77.974 | 155.948 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 1.627 | 0.0 | 2.2 | 0.99 | 4.817 | 9.634 |
| Vitamin E (mg) | 0.03 | 0.0 | 0.01 | 0.41 | 0.21 | 0.02 | 0.68 | 1.36 |
| Vitamin D (IU) | н/д | н/д | 42.294 | н/д | 7.7 | н/д | 49.994 | 99.988 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 8.438 | 0.0 | 0.0 | 0.0 | 72.82 | 3.96 | 85.218 | 170.436 |
| Tocopherol, beta (mg) | 0.03 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.04 | 0.08 |
| Tocopherol, gamma (mg) | 0.18 | н/д | 0.0 | н/д | 0.11 | 0.0 | 0.29 | 0.58 |
| Tocopherol, delta (mg) | 0.01 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.01 | 0.02 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.3 | 7.3 | 14.6 |
| Thiamin (mg) | 0.37 | 0.0 | 0.016 | 0.0 | 0.015 | 0.05 | 0.451 | 0.902 |
| Riboflavin (mg) | 0.23 | 0.0 | 0.155 | 0.0 | 0.106 | 0.03 | 0.52 | 1.04 |
| Niacin (mg) | 2.766 | 0.0 | 0.073 | 0.0 | 0.015 | 0.119 | 2.973 | 5.946 |
| Pantothenic acid (mg) | 0.206 | 0.0 | 0.293 | 0.0 | 0.317 | 0.119 | 0.935 | 1.87 |
| Vitamin B-6 (mg) | 0.019 | 0.0 | 0.033 | 0.0 | 0.031 | 0.119 | 0.201 | 0.402 |
| Folate (mcg) | 85.781 | 0.0 | 4.067 | 0.0 | 10.34 | 18.81 | 118.998 | 237.996 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.36 | 0.0 | 0.28 | 0.0 | 0.64 | 1.28 |
| Choline (mg) | 4.9 | 0.0 | 14.4 | н/д | 55.2 | 6.0 | 80.6 | 161.2 |
| Folic acid (mcg) | 72.188 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 72.188 | 144.376 |
| Tryptophan (g) | 0.061 | 0.0 | 0.033 | 0.0 | 0.037 | 0.01 | 0.141 | 0.282 |
| Threonine (g) | 0.131 | 0.0 | 0.073 | 0.0 | 0.123 | 0.02 | 0.347 | 0.694 |
| Isoleucine (g) | 0.169 | 0.0 | 0.155 | 0.0 | 0.147 | 0.01 | 0.481 | 0.962 |
| Leucine (g) | 0.333 | 0.0 | 0.309 | 0.0 | 0.24 | 0.03 | 0.911 | 1.822 |
| Lysine (g) | 0.108 | 0.0 | 0.236 | 0.0 | 0.2 | 0.04 | 0.583 | 1.166 |
| Methionine (g) | 0.084 | 0.0 | 0.065 | 0.0 | 0.084 | 0.0 | 0.233 | 0.466 |
| Cystine (g) | 0.103 | 0.0 | 0.098 | 0.0 | 0.059 | 0.0 | 0.26 | 0.52 |
| Phenylalanine (g) | 0.244 | 0.0 | 0.138 | 0.0 | 0.15 | 0.03 | 0.561 | 1.122 |
| Tyrosine (g) | 0.145 | 0.0 | 0.114 | 0.0 | 0.11 | 0.01 | 0.379 | 0.758 |
| Valine (g) | 0.197 | 0.0 | 0.179 | 0.0 | 0.189 | 0.02 | 0.585 | 1.17 |
| Arginine (g) | 0.197 | 0.0 | 0.081 | 0.0 | 0.18 | 0.099 | 0.558 | 1.116 |
| Histidine (g) | 0.108 | 0.0 | 0.065 | 0.0 | 0.068 | 0.01 | 0.251 | 0.502 |
| Alanine (g) | 0.155 | 0.0 | 0.089 | 0.0 | 0.163 | 0.02 | 0.427 | 0.854 |
| Aspartic acid (g) | 0.206 | 0.0 | 0.252 | 0.0 | 0.293 | 0.089 | 0.84 | 1.68 |
| Glutamic acid (g) | 1.631 | 0.0 | 0.634 | 0.0 | 0.37 | 0.257 | 2.893 | 5.786 |
| Glycine (g) | 0.173 | 0.0 | 0.049 | 0.0 | 0.095 | 0.03 | 0.347 | 0.694 |
| Proline (g) | 0.563 | 0.0 | 0.293 | 0.0 | 0.112 | 0.01 | 0.977 | 1.954 |
| Serine (g) | 0.244 | 0.0 | 0.171 | 0.0 | 0.213 | 0.02 | 0.648 | 1.296 |
| Cholesterol (mg) | 0.0 | 0.0 | 4.067 | 0.0 | 93.06 | 0.0 | 97.127 | 194.254 |
| Trans Fat (g) | н/д | н/д | н/д | 0.116 | н/д | н/д | 0.116 | 0.232 |
| Saturated Fat (g) | 0.075 | 0.0 | 0.512 | 0.334 | 0.682 | 0.04 | 1.643 | 3.286 |
| Phytosterols (mg) | н/д | 0.0 | н/д | 11.25 | н/д | 14.85 | 26.1 | 52.2 |
| Monounsaturated Fat (g) | 0.042 | 0.0 | 0.228 | 1.023 | 0.838 | 0.01 | 2.141 | 4.282 |
| Polyunsaturated (g) | 0.192 | 0.0 | 0.033 | 2.931 | 0.299 | 0.02 | 3.475 | 6.95 |