Рецепт Batter For Corn Dogs - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 4 |
pancake
78.75g |
cornmeal
19.88g |
egg
11.0g |
milk
45.75g |
catsup
45.0g |
mustard
2.5g |
garlic salt
0.35g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.0 | 1.44 | 1.38 | 1.54 | 0.78 | 0.11 | 0.06 | 5.32 | 21.28 |
| Total Fat (g) | 0.08 | 0.36 | 1.09 | 0.44 | 0.14 | 0.1 | 0.0 | 2.21 | 8.84 |
| Carbohydrates (g) | 54.81 | 15.73 | 0.08 | 2.28 | 11.32 | 0.13 | 0.25 | 84.61 | 338.44 |
| Ash (g) | н/д | 0.11 | 0.09 | 0.34 | 1.65 | 0.09 | 0.01 | 2.29 | 9.16 |
| Calories (kcal) | 208.688 | 73.339 | 15.73 | 19.215 | 43.65 | 1.675 | 1.162 | 363.458 | 1453.832 |
| Starch (g) | н/д | 14.62 | н/д | н/д | н/д | 0.02 | н/д | 14.64 | 58.56 |
| Sucrose (g) | н/д | 0.15 | 0.01 | 0.0 | 0.0 | 0.01 | н/д | 0.16 | 0.64 |
| Glucose (dextrose) (g) | н/д | 0.11 | 0.02 | 0.0 | 5.29 | 0.01 | н/д | 5.44 | 21.76 |
| Fructose (g) | н/д | 0.04 | 0.01 | 0.0 | 4.18 | 0.0 | н/д | 4.23 | 16.92 |
| Lactose (g) | н/д | 0.0 | 0.01 | 2.38 | 0.0 | 0.0 | н/д | 2.39 | 9.56 |
| Maltose (g) | н/д | 0.04 | 0.01 | 0.0 | 0.78 | 0.0 | н/д | 0.83 | 3.32 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 23.7 | 2.24 | 8.34 | 41.14 | 31.12 | 2.07 | 0.02 | 108.63 | 434.52 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 33.08 | 0.33 | 0.08 | 2.38 | 10.25 | 0.02 | 0.09 | 46.22 | 184.88 |
| Galactose (g) | н/д | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | н/д | 0.01 | 0.04 |
| Dietary Fiber (g) | 0.0 | 0.8 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 1.0 | 4.0 |
| Calcium (mg) | 3.938 | 0.596 | 5.83 | 54.443 | 8.1 | 1.45 | 0.28 | 74.636 | 298.544 |
| Iron (mg) | 0.06 | 0.22 | 0.2 | 0.01 | 0.23 | 0.04 | 0.01 | 0.77 | 3.08 |
| Magnesium (mg) | 1.575 | 6.956 | 1.32 | 5.033 | 8.55 | 1.225 | 0.203 | 24.862 | 99.448 |
| Phosphorus (mg) | 7.875 | 20.869 | 21.01 | 43.463 | 14.85 | 2.65 | 1.46 | 112.176 | 448.704 |
| Potassium (mg) | 4.725 | 30.21 | 14.74 | 68.625 | 171.9 | 3.45 | 3.854 | 297.504 | 1190.016 |
| Sodium (mg) | 48.038 | 1.391 | 15.4 | 20.13 | 501.3 | 28.375 | 0.091 | 614.725 | 2458.9 |
| Zinc (mg) | 0.18 | 0.14 | 0.12 | 0.19 | 0.12 | 0.02 | 0.01 | 0.78 | 3.12 |
| Copper (mg) | 0.039 | 0.016 | 0.011 | 0.005 | 0.081 | 0.002 | 0.001 | 0.155 | 0.62 |
| Manganese (mg) | н/д | 0.036 | 0.004 | 0.0 | 0.059 | 0.011 | 0.002 | 0.111 | 0.444 |
| Selenium (mcg) | 0.3 | 2.3 | 3.5 | 1.5 | 0.1 | 0.8 | 0.1 | 8.7 | 34.8 |
| Vitamin A, IU (IU) | н/д | 42.533 | 53.57 | 89.67 | 419.85 | 1.775 | 0.0 | 607.398 | 2429.592 |
| Retinol (mcg) | 0.0 | 0.0 | 15.29 | 26.535 | 0.0 | 0.0 | 0.0 | 41.825 | 167.3 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 2.186 | 15.4 | 26.535 | 21.15 | 0.1 | 0.0 | 65.371 | 261.484 |
| Beta Carotene (mcg) | 0.0 | 19.279 | 1.1 | 0.915 | 252.0 | 0.725 | 0.0 | 274.019 | 1096.076 |
| Vitamin E (mg) | 0.0 | 0.03 | 0.11 | 0.0 | 0.66 | 0.01 | 0.0 | 0.81 | 3.24 |
| Vitamin D (IU) | н/д | н/д | 3.85 | 23.79 | н/д | н/д | н/д | 27.64 | 110.56 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 7519.05 | 0.0 | 0.0 | 7519.05 | 30076.2 |
| Lutein + zeaxanthin (mcg) | 0.0 | 269.306 | 36.41 | 0.0 | 0.0 | 0.45 | 0.0 | 306.166 | 1224.664 |
| Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.04 |
| Tocopherol, gamma (mg) | н/д | 0.12 | 0.06 | 0.0 | 0.06 | 0.05 | 0.0 | 0.28 | 1.12 |
| Tocopherol, delta (mg) | н/д | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.04 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 6.8 | 0.0 | 0.1 | 6.9 | 27.6 |
| Thiamin (mg) | 0.008 | 0.028 | 0.008 | 0.009 | 0.005 | 0.009 | 0.002 | 0.067 | 0.268 |
| Riboflavin (mg) | 0.016 | 0.01 | 0.053 | 0.087 | 0.059 | 0.001 | 0.001 | 0.225 | 0.9 |
| Niacin (mg) | 0.0 | 0.199 | 0.008 | 0.041 | 0.644 | 0.013 | 0.002 | 0.907 | 3.628 |
| Pantothenic acid (mg) | н/д | 0.056 | 0.158 | 0.165 | 0.023 | 0.008 | н/д | 0.409 | 1.636 |
| Vitamin B-6 (mg) | 0.0 | 0.04 | 0.015 | 0.018 | 0.068 | 0.002 | 0.01 | 0.153 | 0.612 |
| Folate (mcg) | 0.0 | 5.963 | 5.17 | 2.288 | 4.5 | 0.175 | 0.007 | 18.102 | 72.408 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.14 | 0.2 | 0.0 | 0.0 | 0.0 | 0.34 | 1.36 |
| Choline (mg) | 0.0 | 2.1 | 27.6 | 8.1 | 5.6 | 0.6 | 0.2 | 44.3 | 177.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | н/д | 0.008 | 0.019 | 0.018 | 0.009 | 0.0 | 0.001 | 0.055 | 0.22 |
| Threonine (g) | н/д | 0.036 | 0.062 | 0.041 | 0.027 | 0.004 | 0.002 | 0.171 | 0.684 |
| Isoleucine (g) | н/д | 0.05 | 0.074 | 0.087 | 0.023 | 0.004 | 0.002 | 0.239 | 0.956 |
| Leucine (g) | н/д | 0.205 | 0.12 | 0.174 | 0.036 | 0.008 | 0.004 | 0.546 | 2.184 |
| Lysine (g) | н/д | 0.022 | 0.1 | 0.133 | 0.036 | 0.007 | 0.002 | 0.299 | 1.196 |
| Methionine (g) | н/д | 0.034 | 0.042 | 0.037 | 0.009 | 0.002 | 0.001 | 0.124 | 0.496 |
| Cystine (g) | н/д | 0.032 | 0.03 | 0.055 | 0.009 | 0.002 | 0.001 | 0.128 | 0.512 |
| Phenylalanine (g) | н/д | 0.074 | 0.075 | 0.078 | 0.027 | 0.004 | 0.002 | 0.259 | 1.036 |
| Tyrosine (g) | н/д | 0.038 | 0.055 | 0.064 | 0.018 | 0.004 | 0.001 | 0.179 | 0.716 |
| Valine (g) | н/д | 0.068 | 0.095 | 0.101 | 0.027 | 0.005 | 0.002 | 0.297 | 1.188 |
| Arginine (g) | н/д | 0.048 | 0.09 | 0.046 | 0.023 | 0.007 | 0.006 | 0.218 | 0.872 |
| Histidine (g) | н/д | 0.036 | 0.034 | 0.037 | 0.018 | 0.003 | 0.001 | 0.129 | 0.516 |
| Alanine (g) | н/д | 0.113 | 0.081 | 0.05 | 0.041 | 0.004 | 0.001 | 0.291 | 1.164 |
| Aspartic acid (g) | н/д | 0.093 | 0.146 | 0.142 | 0.158 | 0.01 | 0.005 | 0.554 | 2.216 |
| Glutamic acid (g) | н/д | 0.294 | 0.185 | 0.357 | 0.495 | 0.019 | 0.007 | 1.357 | 5.428 |
| Glycine (g) | н/д | 0.044 | 0.047 | 0.027 | 0.023 | 0.006 | 0.002 | 0.149 | 0.596 |
| Proline (g) | н/д | 0.151 | 0.056 | 0.165 | 0.027 | 0.009 | 0.001 | 0.409 | 1.636 |
| Serine (g) | н/д | 0.07 | 0.107 | 0.096 | 0.032 | 0.005 | 0.002 | 0.311 | 1.244 |
| Cholesterol (mg) | 0.0 | 0.0 | 46.53 | 2.288 | 0.0 | 0.0 | 0.0 | 48.818 | 195.272 |
| Trans Fat (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.016 | 0.038 | 0.341 | 0.288 | 0.018 | 0.006 | 0.0 | 0.707 | 2.828 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | 3.15 | н/д | 0.028 | 3.178 | 12.712 |
| Monounsaturated Fat (g) | 0.024 | 0.07 | 0.419 | 0.128 | 0.023 | 0.066 | 0.0 | 0.729 | 2.916 |
| Polyunsaturated (g) | 0.039 | 0.145 | 0.15 | 0.018 | 0.059 | 0.024 | 0.001 | 0.436 | 1.744 |