Рецепт Batter Crisp Onion Rings - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
onions
371.25g |
flour
62.5g |
baking powder
3.45g |
salt
1.5g |
lemon juice
1.27g |
egg
22.0g |
water
79.0g |
shortening
2.13g |
fat
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.08 | 6.46 | 0.0 | 0.0 | 0.0 | 2.77 | 0.0 | 0.0 | н/д | 13.31 | 26.62 |
Total Fat (g) | 0.37 | 0.61 | 0.0 | 0.0 | 0.0 | 2.19 | 0.0 | 2.14 | н/д | 5.31 | 10.62 |
Carbohydrates (g) | 34.67 | 47.69 | 0.0 | 0.0 | 0.11 | 0.17 | 0.0 | 0.0 | н/д | 82.65 | 165.3 |
Ash (g) | 1.3 | 0.29 | 1.27 | 1.5 | 0.0 | 0.19 | 0.08 | 0.0 | н/д | 4.63 | 9.26 |
Calories (kcal) | 148.5 | 227.5 | 0.0 | 0.0 | 0.318 | 31.46 | 0.0 | 18.873 | н/д | 426.651 | 853.302 |
Starch (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 3.68 | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | 3.7 | 7.4 |
Glucose (dextrose) (g) | 7.31 | н/д | н/д | н/д | н/д | 0.05 | н/д | н/д | н/д | 7.36 | 14.72 |
Fructose (g) | 4.79 | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | 4.81 | 9.62 |
Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | 0.02 | 0.04 |
Maltose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | 0.02 | 0.04 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 330.82 | 7.45 | 0.01 | 0.0 | 1.15 | 16.68 | 78.92 | 0.0 | н/д | 435.04 | 870.08 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 15.74 | 0.17 | 0.0 | 0.0 | 0.03 | 0.17 | 0.0 | 0.0 | н/д | 16.11 | 32.22 |
Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | 0.02 | 0.04 |
Dietary Fiber (g) | 6.3 | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 8.0 | 16.0 |
Calcium (mg) | 85.388 | 9.375 | 0.0 | 0.36 | 0.089 | 11.66 | 2.37 | 0.0 | н/д | 109.241 | 218.482 |
Iron (mg) | 0.78 | 2.9 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | н/д | 4.09 | 8.18 |
Magnesium (mg) | 37.125 | 13.75 | 0.0 | 0.015 | 0.076 | 2.64 | 0.79 | 0.0 | н/д | 54.396 | 108.792 |
Phosphorus (mg) | 107.663 | 67.5 | 0.0 | 0.0 | 0.076 | 42.02 | 0.0 | 0.0 | н/д | 217.259 | 434.518 |
Potassium (mg) | 542.025 | 66.875 | 0.0 | 0.12 | 1.575 | 29.48 | 0.0 | 0.0 | н/д | 640.075 | 1280.15 |
Sodium (mg) | 14.85 | 1.25 | 943.92 | 581.37 | 0.013 | 30.8 | 3.16 | 0.0 | н/д | 1575.363 | 3150.726 |
Zinc (mg) | 0.63 | 0.44 | 0.0 | 0.0 | 0.0 | 0.24 | 0.01 | 0.0 | н/д | 1.32 | 2.64 |
Copper (mg) | 0.149 | 0.088 | 0.0 | 0.0 | 0.0 | 0.022 | 0.008 | 0.0 | н/д | 0.267 | 0.534 |
Manganese (mg) | 0.483 | 0.425 | 0.0 | 0.002 | 0.0 | 0.009 | 0.0 | н/д | н/д | 0.918 | 1.836 |
Selenium (mcg) | 1.9 | 21.2 | 0.0 | 0.0 | 0.0 | 7.0 | 0.0 | 0.0 | н/д | 30.0 | 60.0 |
Vitamin A, IU (IU) | 7.425 | 0.0 | 0.0 | 0.0 | 0.254 | 107.14 | 0.0 | 0.0 | н/д | 114.819 | 229.638 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 30.58 | 0.0 | 0.0 | н/д | 30.58 | 61.16 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.013 | 30.8 | 0.0 | 0.0 | н/д | 30.813 | 61.626 |
Beta Carotene (mcg) | 3.713 | 0.0 | 0.0 | 0.0 | 0.038 | 2.2 | 0.0 | 0.0 | н/д | 5.951 | 11.902 |
Vitamin E (mg) | 0.07 | 0.04 | 0.0 | 0.0 | 0.0 | 0.21 | 0.0 | 0.02 | н/д | 0.34 | 0.68 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 7.7 | 0.0 | н/д | н/д | 7.7 | 15.4 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 14.85 | 11.25 | 0.0 | 0.0 | 0.114 | 72.82 | 0.0 | 0.0 | н/д | 99.034 | 198.068 |
Tocopherol, beta (mg) | 0.0 | 0.04 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.05 | 0.1 |
Tocopherol, gamma (mg) | 0.0 | 0.24 | н/д | н/д | н/д | 0.11 | н/д | 0.63 | н/д | 0.98 | 1.96 |
Tocopherol, delta (mg) | 0.0 | 0.01 | н/д | н/д | н/д | 0.0 | н/д | 0.36 | н/д | 0.37 | 0.74 |
Vitamin C (mg) | 27.5 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | н/д | 28.1 | 56.2 |
Thiamin (mg) | 0.186 | 0.494 | 0.0 | 0.0 | 0.0 | 0.015 | 0.0 | 0.0 | н/д | 0.695 | 1.39 |
Riboflavin (mg) | 0.111 | 0.306 | 0.0 | 0.0 | 0.0 | 0.106 | 0.0 | 0.0 | н/д | 0.523 | 1.046 |
Niacin (mg) | 0.446 | 3.688 | 0.0 | 0.0 | 0.001 | 0.015 | 0.0 | 0.0 | н/д | 4.15 | 8.3 |
Pantothenic acid (mg) | 0.446 | 0.275 | 0.0 | 0.0 | 0.001 | 0.317 | 0.0 | 0.0 | н/д | 1.039 | 2.078 |
Vitamin B-6 (mg) | 0.446 | 0.025 | 0.0 | 0.0 | 0.001 | 0.031 | 0.0 | 0.0 | н/д | 0.502 | 1.004 |
Folate (mcg) | 70.538 | 114.375 | 0.0 | 0.0 | 0.165 | 10.34 | 0.0 | 0.0 | н/д | 195.418 | 390.836 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.28 | 0.0 | 0.0 | н/д | 0.28 | 0.56 |
Choline (mg) | 22.6 | 6.5 | 0.0 | 0.0 | 0.1 | 55.2 | 0.0 | н/д | н/д | 84.5 | 169.0 |
Folic acid (mcg) | 0.0 | 96.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 96.25 | 192.5 |
Tryptophan (g) | 0.037 | 0.081 | н/д | 0.0 | н/д | 0.037 | н/д | 0.0 | н/д | 0.156 | 0.312 |
Threonine (g) | 0.074 | 0.175 | н/д | 0.0 | н/д | 0.123 | н/д | 0.0 | н/д | 0.372 | 0.744 |
Isoleucine (g) | 0.037 | 0.225 | н/д | 0.0 | н/д | 0.147 | н/д | 0.0 | н/д | 0.41 | 0.82 |
Leucine (g) | 0.111 | 0.444 | н/д | 0.0 | н/д | 0.24 | н/д | 0.0 | н/д | 0.795 | 1.59 |
Lysine (g) | 0.149 | 0.144 | н/д | 0.0 | н/д | 0.2 | н/д | 0.0 | н/д | 0.492 | 0.984 |
Methionine (g) | 0.0 | 0.113 | н/д | 0.0 | н/д | 0.084 | н/д | 0.0 | н/д | 0.196 | 0.392 |
Cystine (g) | 0.0 | 0.138 | н/д | 0.0 | н/д | 0.059 | н/д | 0.0 | н/д | 0.197 | 0.394 |
Phenylalanine (g) | 0.111 | 0.325 | н/д | 0.0 | н/д | 0.15 | н/д | 0.0 | н/д | 0.586 | 1.172 |
Tyrosine (g) | 0.037 | 0.194 | н/д | 0.0 | н/д | 0.11 | н/д | 0.0 | н/д | 0.341 | 0.682 |
Valine (g) | 0.074 | 0.263 | н/д | 0.0 | н/д | 0.189 | н/д | 0.0 | н/д | 0.526 | 1.052 |
Arginine (g) | 0.371 | 0.263 | н/д | 0.0 | н/д | 0.18 | н/д | 0.0 | н/д | 0.814 | 1.628 |
Histidine (g) | 0.037 | 0.144 | н/д | 0.0 | н/д | 0.068 | н/д | 0.0 | н/д | 0.249 | 0.498 |
Alanine (g) | 0.074 | 0.206 | н/д | 0.0 | н/д | 0.163 | н/д | 0.0 | н/д | 0.443 | 0.886 |
Aspartic acid (g) | 0.334 | 0.275 | н/д | 0.0 | н/д | 0.293 | н/д | 0.0 | н/д | 0.902 | 1.804 |
Glutamic acid (g) | 0.965 | 2.175 | н/д | 0.0 | н/д | 0.37 | н/д | 0.0 | н/д | 3.51 | 7.02 |
Glycine (g) | 0.111 | 0.231 | н/д | 0.0 | н/д | 0.095 | н/д | 0.0 | н/д | 0.437 | 0.874 |
Proline (g) | 0.037 | 0.75 | н/д | 0.0 | н/д | 0.112 | н/д | 0.0 | н/д | 0.899 | 1.798 |
Serine (g) | 0.074 | 0.325 | н/д | 0.0 | н/д | 0.213 | н/д | 0.0 | н/д | 0.613 | 1.226 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 93.06 | 0.0 | 0.0 | н/д | 93.06 | 186.12 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.714 | н/д | 0.714 | 1.428 |
Saturated Fat (g) | 0.149 | 0.1 | 0.0 | 0.0 | 0.0 | 0.682 | 0.0 | 0.496 | н/д | 1.427 | 2.854 |
Phytosterols (mg) | 55.688 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 55.688 | 111.376 |
Monounsaturated Fat (g) | 0.037 | 0.056 | 0.0 | 0.0 | 0.0 | 0.838 | 0.0 | 1.376 | н/д | 2.307 | 4.614 |
Polyunsaturated (g) | 0.074 | 0.256 | 0.0 | 0.0 | 0.0 | 0.299 | 0.0 | 0.149 | н/д | 0.779 | 1.558 |