Рецепт Basque Chicken De Louise - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 ounce Rice Easy Cook
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		frying chicken
308.38g 		peppers
48.79g 		onions
49.5g 		sun-dry tomatoes
0.5g 		garlic
1.31g 		salt
1.5g 		pepper
0.03g 		cayenne pepper
0.11g 		tomatoes paste
42.5g 		wine
42.53g 		chicken stock
59.15g 		Всего в порции Всего в рецепте
Protein (g) 57.36 0.48 0.54 0.07 0.08 0.0 0.0 0.01 1.84 0.03 0.59 61.01 244.04
Total Fat (g) 46.44 0.15 0.05 0.01 0.01 0.0 0.0 0.02 0.2 0.0 0.06 46.94 187.76
Carbohydrates (g) 0.0 2.94 4.62 0.28 0.43 0.0 0.02 0.06 8.04 1.16 0.24 17.79 71.16
Ash (g) 2.44 0.23 0.17 0.06 0.02 1.5 0.0 0.01 1.19 0.1 0.41 6.13 24.52
Calories (kcal) 663.017 15.125 19.8 1.29 1.944 0.0 0.064 0.358 34.85 35.296 4.14 775.884 3103.536
Starch (g) н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.09 н/д н/д 0.09 0.36
Sucrose (g) н/д 0.0 0.49 н/д н/д н/д н/д н/д 0.13 н/д н/д 0.62 2.48
Glucose (dextrose) (g) н/д 0.95 0.98 н/д н/д н/д н/д н/д 2.44 н/д н/д 4.37 17.48
Fructose (g) н/д 1.1 0.64 н/д н/д н/д н/д н/д 2.49 н/д н/д 4.23 16.92
Lactose (g) н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.12 н/д н/д 0.12 0.48
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.4 0.0 4.4 17.6
Water (g) 203.5 44.99 44.11 0.07 0.76 0.0 0.0 0.01 31.24 36.82 57.85 419.35 1677.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 2.05 2.1 0.19 0.01 0.0 0.0 0.01 5.18 0.34 0.0 9.87 39.48
Galactose (g) н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 1.0 0.8 0.1 0.0 0.0 0.0 0.0 1.7 0.0 0.2 4.0 16.0
Calcium (mg) 33.922 3.415 11.385 0.55 2.362 0.36 0.109 0.167 15.3 3.402 3.549 74.521 298.084
Iron (mg) 2.78 0.21 0.1 0.05 0.02 0.0 0.01 0.01 1.27 0.16 0.12 4.72 18.88
Magnesium (mg) 61.676 5.855 4.95 0.97 0.326 0.015 0.049 0.171 17.85 4.678 0.591 97.131 388.524
Phosphorus (mg) 453.319 12.685 14.355 1.78 1.997 0.0 0.043 0.33 35.275 8.505 7.689 535.978 2143.912
Potassium (mg) 582.838 102.947 72.27 17.135 5.233 0.12 0.315 2.266 430.95 42.1 47.318 1303.491 5213.964
Sodium (mg) 215.866 1.952 1.98 10.475 0.222 581.37 0.011 0.034 335.75 2.126 93.453 1243.239 4972.956
Zinc (mg) 4.04 0.12 0.08 0.01 0.02 0.0 0.0 0.0 0.27 0.06 0.04 4.64 18.56
Copper (mg) 0.154 0.01 0.02 0.007 0.004 0.0 0.0 0.0 0.157 0.004 0.018 0.375 1.5
Manganese (mg) 0.062 0.054 0.064 0.009 0.022 0.002 0.001 0.002 0.128 0.051 0.03 0.424 1.696
Selenium (mcg) 44.4 0.0 0.2 0.0 0.2 0.0 0.0 0.0 2.3 0.1 0.0 47.3 189.2
Vitamin A, IU (IU) 431.732 1527.615 0.99 4.37 0.117 0.0 0.075 46.811 648.125 0.0 0.0 2659.835 10639.34
Retinol (mcg) 126.436 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 126.436 505.744
Vitamin A, RAE (mcg_RAE) 129.52 76.6 0.0 0.22 0.0 0.0 0.004 2.341 32.3 0.0 0.0 240.985 963.94
Beta Carotene (mcg) 0.0 792.35 0.495 2.62 0.065 0.0 0.039 24.57 382.925 0.0 0.0 1203.064 4812.256
Vitamin E (mg) 0.93 0.77 0.01 0.0 0.0 0.0 0.0 0.03 1.83 0.0 0.0 3.57 14.28
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 229.51 0.0 0.0 0.002 0.0 12224.7 0.0 0.0 12454.212 49816.848
Lutein + zeaxanthin (mcg) 0.0 24.883 1.98 7.095 0.209 0.0 0.051 14.802 0.0 0.0 0.0 49.02 196.08
Tocopherol, beta (mg) н/д 0.02 0.0 н/д н/д н/д 0.0 н/д 0.0 н/д н/д 0.02 0.08
Tocopherol, gamma (mg) н/д 0.07 0.0 н/д н/д н/д 0.0 н/д 0.22 н/д н/д 0.29 1.16
Tocopherol, delta (mg) н/д 0.0 0.0 н/д н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 4.9 62.3 3.7 0.2 0.4 0.0 0.0 0.1 9.3 0.0 4.1 85.0 340.0
Thiamin (mg) 0.185 0.024 0.025 0.003 0.003 0.0 0.0 0.0 0.026 0.004 0.0 0.27 1.08
Riboflavin (mg) 0.37 0.044 0.015 0.002 0.001 0.0 0.0 0.001 0.064 0.009 0.006 0.512 2.048
Niacin (mg) 20.97 0.478 0.059 0.045 0.009 0.0 0.0 0.01 1.309 0.072 0.302 23.255 93.02
Pantothenic acid (mg) 2.806 0.156 0.059 0.01 0.008 0.0 н/д н/д 0.06 0.017 0.006 3.122 12.488
Vitamin B-6 (mg) 1.079 0.141 0.059 0.002 0.016 0.0 0.0 0.003 0.094 0.021 0.006 1.422 5.688
Folate (mcg) 18.503 22.443 9.405 0.34 0.039 0.0 0.003 0.119 5.1 0.425 0.0 56.377 225.508
Vitamin B-12 (mcg) 0.96 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.98 3.92
Choline (mg) 184.1 2.7 3.0 0.5 0.3 0.0 0.0 0.1 16.4 2.1 н/д 209.2 836.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.648 0.005 0.005 0.001 0.001 0.0 н/д н/д 0.013 н/д н/д 0.672 2.688
Threonine (g) 2.375 0.02 0.01 0.002 0.002 0.0 н/д н/д 0.043 н/д н/д 2.45 9.8
Isoleucine (g) 2.837 0.01 0.005 0.002 0.003 0.0 н/д н/д 0.03 н/д н/д 2.886 11.544
Leucine (g) 4.163 0.02 0.015 0.003 0.004 0.0 н/д н/д 0.047 н/д н/д 4.251 17.004
Lysine (g) 4.657 0.02 0.02 0.003 0.004 0.0 н/д н/д 0.051 н/д н/д 4.753 19.012
Methionine (g) 1.511 0.005 0.0 0.001 0.001 0.0 н/д н/д 0.009 н/д н/д 1.526 6.104
Cystine (g) 0.771 0.01 0.0 0.001 0.001 0.0 н/д н/д 0.009 н/д н/д 0.791 3.164
Phenylalanine (g) 2.22 0.024 0.015 0.002 0.002 0.0 н/д н/д 0.051 н/д н/д 2.315 9.26
Tyrosine (g) 1.85 0.005 0.005 0.001 0.001 0.0 н/д н/д 0.021 н/д н/д 1.884 7.536
Valine (g) 2.775 0.015 0.01 0.002 0.004 0.0 н/д н/д 0.034 н/д н/д 2.84 11.36
Arginine (g) 3.608 0.02 0.05 0.002 0.008 0.0 н/д н/д 0.03 н/д н/д 3.717 14.868
Histidine (g) 1.665 0.01 0.005 0.001 0.001 0.0 н/д н/д 0.026 н/д н/д 1.708 6.832
Alanine (g) 3.361 0.015 0.01 0.002 0.002 0.0 н/д н/д 0.085 н/д н/д 3.475 13.9
Aspartic acid (g) 5.119 0.137 0.045 0.01 0.006 0.0 н/д н/д 0.298 н/д н/д 5.614 22.456
Glutamic acid (g) 8.357 0.102 0.129 0.026 0.011 0.0 н/д н/д 0.808 н/д н/д 9.432 37.728
Glycine (g) 3.762 0.015 0.015 0.002 0.003 0.0 н/д н/д 0.026 н/д н/д 3.822 15.288
Proline (g) 2.806 0.01 0.005 0.001 0.001 0.0 н/д н/д 0.034 н/д н/д 2.858 11.432
Serine (g) 2.035 0.024 0.01 0.002 0.002 0.0 н/д н/д 0.047 н/д н/д 2.121 8.484
Cholesterol (mg) 231.285 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 231.285 925.14
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 13.291 0.015 0.02 0.002 0.001 0.0 0.0 0.004 0.043 0.0 0.018 13.393 53.572
Phytosterols (mg) н/д н/д 7.425 н/д н/д 0.0 0.023 0.093 н/д н/д н/д 7.541 30.164
Monounsaturated Fat (g) 19.243 0.0 0.005 0.002 0.0 0.0 0.0 0.003 0.03 0.0 0.03 19.313 77.252
Polyunsaturated (g) 9.961 0.034 0.01 0.006 0.003 0.0 0.0 0.009 0.068 0.0 0.012 10.103 40.412