Рецепт Basil Whole Wheat Pasta - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1) homemade pasta is always worth the effort
2) pasta should always be hung out to dry in a place safe from dog lips, even if that means suspending it from the ceiling
Ingredients
olive oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		basil
0.32g 		flour
60.0g 		flour
62.5g 		basil
3.84g 		olive oil
0.0g 		egg
49.28g 		salt
0.4g 		Всего в порции Всего в рецепте
Protein (g) 0.01 8.22 6.46 0.12 н/д 6.2 0.0 21.01 21.01
Total Fat (g) 0.0 1.12 0.61 0.02 н/д 4.9 0.0 6.66 6.66
Carbohydrates (g) 0.01 43.54 47.69 0.1 н/д 0.38 0.0 91.73 91.73
Ash (g) 0.0 0.96 0.29 0.06 н/д 0.42 0.4 2.14 2.14
Calories (kcal) 0.074 203.4 227.5 0.883 н/д 70.47 0.0 502.327 502.327
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 н/д н/д 0.0 н/д 0.05 н/д 0.05 0.05
Glucose (dextrose) (g) 0.0 н/д н/д 0.0 н/д 0.1 н/д 0.1 0.1
Fructose (g) 0.0 н/д н/д 0.0 н/д 0.05 н/д 0.06 0.06
Lactose (g) 0.0 н/д н/д 0.0 н/д 0.05 н/д 0.05 0.05
Maltose (g) 0.0 н/д н/д 0.0 н/д 0.05 н/д 0.05 0.05
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 0.29 6.16 7.45 3.54 н/д 37.37 0.0 54.82 54.82
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.25 0.17 0.01 н/д 0.38 0.0 0.81 0.81
Galactose (g) 0.0 н/д н/д 0.01 н/д 0.05 н/д 0.07 0.07
Dietary Fiber (g) 0.0 7.3 1.7 0.1 н/д 0.0 0.0 9.1 9.1
Calcium (mg) 0.566 20.4 9.375 6.797 н/д 26.118 0.096 63.353 63.353
Iron (mg) 0.01 2.33 2.9 0.12 н/д 0.9 0.0 6.26 6.26
Magnesium (mg) 0.205 82.8 13.75 2.458 н/д 5.914 0.004 105.13 105.13
Phosphorus (mg) 0.179 207.6 67.5 2.15 н/д 94.125 0.0 371.554 371.554
Potassium (mg) 0.944 243.0 66.875 11.328 н/д 66.035 0.032 388.214 388.214
Sodium (mg) 0.013 3.0 1.25 0.154 н/д 68.992 155.032 228.44 228.44
Zinc (mg) 0.0 1.76 0.44 0.03 н/д 0.55 0.0 2.78 2.78
Copper (mg) 0.001 0.228 0.088 0.015 н/д 0.049 0.0 0.381 0.381
Manganese (mg) 0.004 2.28 0.425 0.044 н/д 0.02 0.0 2.773 2.773
Selenium (mcg) 0.0 42.4 21.2 0.0 н/д 15.6 0.0 79.2 79.2
Vitamin A, IU (IU) 16.88 5.4 0.0 202.56 н/д 239.994 0.0 464.834 464.834
Retinol (mcg) 0.0 0.0 0.0 0.0 н/д 68.499 0.0 68.499 68.499
Vitamin A, RAE (mcg_RAE) 0.845 0.0 0.0 10.138 н/д 68.992 0.0 79.974 79.974
Beta Carotene (mcg) 10.054 3.0 0.0 120.653 н/д 4.928 0.0 138.635 138.635
Vitamin E (mg) 0.0 0.49 0.04 0.03 н/д 0.48 0.0 1.04 1.04
Vitamin D (IU) н/д н/д н/д н/д н/д 17.248 н/д 17.248 17.248
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 18.08 132.0 11.25 216.96 н/д 163.117 0.0 541.407 541.407
Tocopherol, beta (mg) 0.0 н/д 0.04 0.0 н/д 0.01 н/д 0.05 0.05
Tocopherol, gamma (mg) 0.0 н/д 0.24 0.01 н/д 0.25 н/д 0.49 0.49
Tocopherol, delta (mg) 0.0 н/д 0.01 0.0 н/д 0.01 н/д 0.02 0.02
Vitamin C (mg) 0.1 0.0 0.0 0.7 н/д 0.0 0.0 0.7 0.7
Thiamin (mg) 0.0 0.27 0.494 0.001 н/д 0.034 0.0 0.799 0.799
Riboflavin (mg) 0.0 0.132 0.306 0.003 н/д 0.237 0.0 0.678 0.678
Niacin (mg) 0.003 3.822 3.688 0.035 н/д 0.034 0.0 7.581 7.581
Pantothenic acid (mg) 0.001 0.606 0.275 0.008 н/д 0.71 0.0 1.599 1.599
Vitamin B-6 (mg) 0.001 0.204 0.025 0.006 н/д 0.069 0.0 0.305 0.305
Folate (mcg) 0.218 26.4 114.375 2.611 н/д 23.162 0.0 166.765 166.765
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 н/д 0.64 0.0 0.64 0.64
Choline (mg) 0.0 18.7 6.5 0.4 н/д 123.7 0.0 149.4 149.4
Folic acid (mcg) 0.0 0.0 96.25 0.0 н/д 0.0 0.0 96.25 96.25
Tryptophan (g) 0.0 0.126 0.081 0.002 н/д 0.084 0.0 0.293 0.293
Threonine (g) 0.0 0.24 0.175 0.004 н/д 0.276 0.0 0.695 0.695
Isoleucine (g) 0.0 0.306 0.225 0.004 н/д 0.33 0.0 0.865 0.865
Leucine (g) 0.001 0.558 0.444 0.007 н/д 0.537 0.0 1.547 1.547
Lysine (g) 0.0 0.228 0.144 0.004 н/д 0.448 0.0 0.825 0.825
Methionine (g) 0.0 0.126 0.113 0.002 н/д 0.187 0.0 0.427 0.427
Cystine (g) 0.0 0.192 0.138 0.001 н/д 0.133 0.0 0.464 0.464
Phenylalanine (g) 0.0 0.39 0.325 0.005 н/д 0.335 0.0 1.056 1.056
Tyrosine (g) 0.0 0.24 0.194 0.003 н/д 0.246 0.0 0.683 0.683
Valine (g) 0.0 0.372 0.263 0.005 н/д 0.424 0.0 1.064 1.064
Arginine (g) 0.0 0.384 0.263 0.005 н/д 0.404 0.0 1.056 1.056
Histidine (g) 0.0 0.192 0.144 0.002 н/д 0.153 0.0 0.491 0.491
Alanine (g) 0.0 0.294 0.206 0.005 н/д 0.365 0.0 0.87 0.87
Aspartic acid (g) 0.001 0.42 0.275 0.012 н/д 0.655 0.0 1.363 1.363
Glutamic acid (g) 0.001 2.598 2.175 0.011 н/д 0.828 0.0 5.613 5.613
Glycine (g) 0.0 0.33 0.231 0.005 н/д 0.212 0.0 0.778 0.778
Proline (g) 0.0 0.852 0.75 0.004 н/д 0.251 0.0 1.857 1.857
Serine (g) 0.0 0.39 0.325 0.004 н/д 0.478 0.0 1.197 1.197
Cholesterol (mg) 0.0 0.0 0.0 0.0 н/д 208.454 0.0 208.454 208.454
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.192 0.1 0.002 н/д 1.528 0.0 1.821 1.821
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Monounsaturated Fat (g) 0.0 0.138 0.056 0.003 н/д 1.878 0.0 2.076 2.076
Polyunsaturated (g) 0.001 0.468 0.256 0.015 н/д 0.67 0.0 1.411 1.411