Рецепт Basil Pesto Spread - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
olive oil
72.0g |
pine nuts
25.99g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|
Protein (g) | 0.0 | 3.56 | 3.56 | 3.56 |
Total Fat (g) | 72.0 | 17.77 | 89.77 | 89.77 |
Carbohydrates (g) | 0.0 | 3.4 | 3.4 | 3.4 |
Ash (g) | 0.0 | 0.67 | 0.67 | 0.67 |
Calories (kcal) | 636.48 | 174.896 | 811.376 | 811.376 |
Starch (g) | н/д | 0.37 | 0.37 | 0.37 |
Sucrose (g) | н/д | 0.9 | 0.9 | 0.9 |
Glucose (dextrose) (g) | н/д | 0.02 | 0.02 | 0.02 |
Fructose (g) | н/д | 0.02 | 0.02 | 0.02 |
Lactose (g) | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 0.59 | 0.59 | 0.59 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.93 | 0.93 | 0.93 |
Galactose (g) | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 1.0 | 1.0 | 1.0 |
Calcium (mg) | 0.72 | 4.158 | 4.878 | 4.878 |
Iron (mg) | 0.4 | 1.44 | 1.84 | 1.84 |
Magnesium (mg) | 0.0 | 65.229 | 65.229 | 65.229 |
Phosphorus (mg) | 0.0 | 149.428 | 149.428 | 149.428 |
Potassium (mg) | 0.72 | 155.145 | 155.865 | 155.865 |
Sodium (mg) | 1.44 | 0.52 | 1.96 | 1.96 |
Zinc (mg) | 0.0 | 1.68 | 1.68 | 1.68 |
Copper (mg) | 0.0 | 0.343 | 0.343 | 0.343 |
Manganese (mg) | 0.0 | 2.287 | 2.287 | 2.287 |
Selenium (mcg) | 0.0 | 0.2 | 0.2 | 0.2 |
Vitamin A, IU (IU) | 0.0 | 7.536 | 7.536 | 7.536 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.26 | 0.26 | 0.26 |
Beta Carotene (mcg) | 0.0 | 4.418 | 4.418 | 4.418 |
Vitamin E (mg) | 10.33 | 2.42 | 12.76 | 12.76 |
Vitamin D (IU) | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 2.339 | 2.339 | 2.339 |
Tocopherol, beta (mg) | 0.08 | 0.0 | 0.08 | 0.08 |
Tocopherol, gamma (mg) | 0.6 | 2.9 | 3.5 | 3.5 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.2 | 0.2 | 0.2 |
Thiamin (mg) | 0.0 | 0.094 | 0.094 | 0.094 |
Riboflavin (mg) | 0.0 | 0.06 | 0.06 | 0.06 |
Niacin (mg) | 0.0 | 1.141 | 1.141 | 1.141 |
Pantothenic acid (mg) | 0.0 | 0.081 | 0.081 | 0.081 |
Vitamin B-6 (mg) | 0.0 | 0.023 | 0.023 | 0.023 |
Folate (mcg) | 0.0 | 8.836 | 8.836 | 8.836 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.2 | 14.5 | 14.7 | 14.7 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.029 | 0.029 | 0.029 |
Threonine (g) | 0.0 | 0.096 | 0.096 | 0.096 |
Isoleucine (g) | 0.0 | 0.14 | 0.14 | 0.14 |
Leucine (g) | 0.0 | 0.257 | 0.257 | 0.257 |
Lysine (g) | 0.0 | 0.14 | 0.14 | 0.14 |
Methionine (g) | 0.0 | 0.068 | 0.068 | 0.068 |
Cystine (g) | 0.0 | 0.075 | 0.075 | 0.075 |
Phenylalanine (g) | 0.0 | 0.135 | 0.135 | 0.135 |
Tyrosine (g) | 0.0 | 0.133 | 0.133 | 0.133 |
Valine (g) | 0.0 | 0.179 | 0.179 | 0.179 |
Arginine (g) | 0.0 | 0.626 | 0.626 | 0.626 |
Histidine (g) | 0.0 | 0.088 | 0.088 | 0.088 |
Alanine (g) | 0.0 | 0.177 | 0.177 | 0.177 |
Aspartic acid (g) | 0.0 | 0.338 | 0.338 | 0.338 |
Glutamic acid (g) | 0.0 | 0.761 | 0.761 | 0.761 |
Glycine (g) | 0.0 | 0.179 | 0.179 | 0.179 |
Proline (g) | 0.0 | 0.174 | 0.174 | 0.174 |
Serine (g) | 0.0 | 0.218 | 0.218 | 0.218 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 9.943 | 1.273 | 11.217 | 11.217 |
Phytosterols (mg) | 159.12 | 36.642 | 195.762 | 195.762 |
Monounsaturated Fat (g) | 52.531 | 4.875 | 57.406 | 57.406 |
Polyunsaturated (g) | 7.574 | 8.854 | 16.428 | 16.428 |