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Рецепт Basil Pesto Sauce Over Pasta - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/4 c. Minced fresh basil paacked
2 Tbsp. Parmesan chees
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		linguine
56.7g 		chicken stock
13.14g 		pine nuts
2.17g 		olive oil
6.75g 		garlic
0.41g 		Всего в порции Всего в рецепте
Protein (g) 7.39 0.13 0.3 0.0 0.03 7.85 47.1
Total Fat (g) 0.86 0.01 1.48 6.75 0.0 9.1 54.6
Carbohydrates (g) 42.34 0.05 0.28 0.0 0.13 42.81 256.86
Ash (g) 0.5 0.09 0.06 0.0 0.01 0.65 3.9
Calories (kcal) 210.357 0.92 14.579 59.67 0.605 286.131 1716.786
Starch (g) 35.41 н/д 0.03 н/д н/д 35.44 212.64
Sucrose (g) 0.27 н/д 0.07 н/д н/д 0.35 2.1
Glucose (dextrose) (g) 0.07 н/д 0.0 н/д н/д 0.07 0.42
Fructose (g) 0.06 н/д 0.0 н/д н/д 0.06 0.36
Lactose (g) 0.0 н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) 1.11 н/д 0.0 н/д н/д 1.11 6.66
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 5.61 12.85 0.05 0.0 0.24 18.75 112.5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.51 0.0 0.08 0.0 0.0 1.6 9.6
Galactose (g) 0.0 н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 1.8 0.1 0.1 0.0 0.0 2.0 12.0
Calcium (mg) 11.907 0.789 0.347 0.068 0.735 13.845 83.07
Iron (mg) 1.87 0.03 0.12 0.04 0.01 2.06 12.36
Magnesium (mg) 30.051 0.131 5.437 0.0 0.102 35.721 214.326
Phosphorus (mg) 107.163 1.709 12.456 0.0 0.621 121.949 731.694
Potassium (mg) 126.441 10.515 12.933 0.068 1.628 151.584 909.504
Sodium (mg) 3.402 20.766 0.043 0.135 0.069 24.416 146.496
Zinc (mg) 0.8 0.01 0.14 0.0 0.0 0.95 5.7
Copper (mg) 0.164 0.004 0.029 0.0 0.001 0.198 1.188
Manganese (mg) 0.522 0.007 0.191 0.0 0.007 0.726 4.356
Selenium (mcg) 35.8 0.0 0.0 0.0 0.1 35.9 215.4
Vitamin A, IU (IU) 0.0 0.0 0.628 0.0 0.037 0.665 3.99
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.022 0.0 0.0 0.022 0.132
Beta Carotene (mcg) 0.0 0.0 0.368 0.0 0.02 0.389 2.334
Vitamin E (mg) 0.06 0.0 0.2 0.97 0.0 1.23 7.38
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 10.206 0.0 0.195 0.0 0.065 10.466 62.796
Tocopherol, beta (mg) 0.03 н/д 0.0 0.01 н/д 0.04 0.24
Tocopherol, gamma (mg) 0.5 н/д 0.24 0.06 н/д 0.8 4.8
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.9 0.0 0.0 0.1 1.1 6.6
Thiamin (mg) 0.505 0.0 0.008 0.0 0.001 0.513 3.078
Riboflavin (mg) 0.227 0.001 0.005 0.0 0.0 0.234 1.404
Niacin (mg) 4.071 0.067 0.095 0.0 0.003 4.236 25.416
Pantothenic acid (mg) 0.244 0.001 0.007 0.0 0.002 0.254 1.524
Vitamin B-6 (mg) 0.079 0.001 0.002 0.0 0.005 0.088 0.528
Folate (mcg) 134.379 0.0 0.737 0.0 0.012 135.128 810.768
Vitamin B-12 (mcg) 0.0 0.01 0.0 0.0 0.0 0.01 0.06
Choline (mg) 8.6 н/д 1.2 0.0 0.1 9.9 59.4
Folic acid (mcg) 124.173 0.0 0.0 0.0 0.0 124.173 745.038
Tryptophan (g) 0.108 н/д 0.002 0.0 0.0 0.11 0.66
Threonine (g) 0.261 н/д 0.008 0.0 0.001 0.269 1.614
Isoleucine (g) 0.289 н/д 0.012 0.0 0.001 0.302 1.812
Leucine (g) 0.561 н/д 0.021 0.0 0.001 0.584 3.504
Lysine (g) 0.17 н/д 0.012 0.0 0.001 0.183 1.098
Methionine (g) 0.085 н/д 0.006 0.0 0.0 0.091 0.546
Cystine (g) 0.147 н/д 0.006 0.0 0.0 0.154 0.924
Phenylalanine (g) 0.38 н/д 0.011 0.0 0.001 0.392 2.352
Tyrosine (g) 0.136 н/д 0.011 0.0 0.0 0.147 0.882
Valine (g) 0.335 н/д 0.015 0.0 0.001 0.351 2.106
Arginine (g) 0.266 н/д 0.052 0.0 0.003 0.321 1.926
Histidine (g) 0.17 н/д 0.007 0.0 0.0 0.178 1.068
Alanine (g) 0.249 н/д 0.015 0.0 0.001 0.265 1.59
Aspartic acid (g) 0.352 н/д 0.028 0.0 0.002 0.382 2.292
Glutamic acid (g) 2.608 н/д 0.063 0.0 0.003 2.675 16.05
Glycine (g) 0.249 н/д 0.015 0.0 0.001 0.265 1.59
Proline (g) 0.89 н/д 0.015 0.0 0.0 0.905 5.43
Serine (g) 0.352 н/д 0.018 0.0 0.001 0.371 2.226
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.159 0.004 0.106 0.932 0.0 1.201 7.206
Phytosterols (mg) н/д н/д 3.054 14.918 н/д 17.972 107.832
Monounsaturated Fat (g) 0.096 0.007 0.406 4.925 0.0 5.434 32.604
Polyunsaturated (g) 0.318 0.003 0.738 0.71 0.001 1.769 10.614