Рецепт Basil Pasta - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
flour
62.5g |
egg beaters
31.38g |
salt
1.5g |
basil
0.85g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 6.46 | 3.77 | 0.0 | 0.03 | 10.25 | 41.0 |
Total Fat (g) | 0.61 | 1.04 | 0.0 | 0.01 | 1.66 | 6.64 |
Carbohydrates (g) | 47.69 | 0.2 | 0.0 | 0.02 | 47.92 | 191.68 |
Ash (g) | 0.29 | 0.41 | 1.5 | 0.01 | 2.21 | 8.84 |
Calories (kcal) | 227.5 | 26.355 | 0.0 | 0.195 | 254.05 | 1016.2 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 7.45 | 25.96 | 0.0 | 0.78 | 34.2 | 136.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.17 | 0.2 | 0.0 | 0.0 | 0.37 | 1.48 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 1.7 | 0.0 | 0.0 | 0.0 | 1.7 | 6.8 |
Calcium (mg) | 9.375 | 16.629 | 0.36 | 1.501 | 27.865 | 111.46 |
Iron (mg) | 2.9 | 0.66 | 0.0 | 0.03 | 3.59 | 14.36 |
Magnesium (mg) | 13.75 | 2.824 | 0.015 | 0.543 | 17.131 | 68.524 |
Phosphorus (mg) | 67.5 | 37.964 | 0.0 | 0.475 | 105.939 | 423.756 |
Potassium (mg) | 66.875 | 103.538 | 0.12 | 2.502 | 173.034 | 692.136 |
Sodium (mg) | 1.25 | 55.534 | 581.37 | 0.034 | 638.188 | 2552.752 |
Zinc (mg) | 0.44 | 0.41 | 0.0 | 0.01 | 0.85 | 3.4 |
Copper (mg) | 0.088 | 0.006 | 0.0 | 0.003 | 0.098 | 0.392 |
Manganese (mg) | 0.425 | 0.003 | 0.002 | 0.01 | 0.439 | 1.756 |
Selenium (mcg) | 21.2 | 7.8 | 0.0 | 0.0 | 29.0 | 116.0 |
Vitamin A, IU (IU) | 0.0 | 112.95 | 0.0 | 44.732 | 157.682 | 630.728 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 5.648 | 0.0 | 2.239 | 7.886 | 31.544 |
Beta Carotene (mcg) | 0.0 | 67.77 | 0.0 | 26.644 | 94.414 | 377.656 |
Vitamin E (mg) | 0.04 | 0.08 | 0.0 | 0.01 | 0.13 | 0.52 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 11.25 | 0.0 | 0.0 | 47.912 | 59.162 | 236.648 |
Tocopherol, beta (mg) | 0.04 | н/д | н/д | 0.0 | 0.04 | 0.16 |
Tocopherol, gamma (mg) | 0.24 | н/д | н/д | 0.0 | 0.24 | 0.96 |
Tocopherol, delta (mg) | 0.01 | н/д | н/д | 0.0 | 0.01 | 0.04 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.8 |
Thiamin (mg) | 0.494 | 0.035 | 0.0 | 0.0 | 0.529 | 2.116 |
Riboflavin (mg) | 0.306 | 0.094 | 0.0 | 0.001 | 0.401 | 1.604 |
Niacin (mg) | 3.688 | 0.035 | 0.0 | 0.008 | 3.73 | 14.92 |
Pantothenic acid (mg) | 0.275 | 0.847 | 0.0 | 0.002 | 1.124 | 4.496 |
Vitamin B-6 (mg) | 0.025 | 0.0 | 0.0 | 0.001 | 0.026 | 0.104 |
Folate (mcg) | 114.375 | 4.706 | 0.0 | 0.577 | 119.658 | 478.632 |
Vitamin B-12 (mcg) | 0.0 | 0.09 | 0.0 | 0.0 | 0.09 | 0.36 |
Choline (mg) | 6.5 | 0.5 | 0.0 | 0.1 | 7.1 | 28.4 |
Folic acid (mcg) | 96.25 | 0.0 | 0.0 | 0.0 | 96.25 | 385.0 |
Tryptophan (g) | 0.081 | 0.06 | 0.0 | 0.0 | 0.141 | 0.564 |
Threonine (g) | 0.175 | 0.173 | 0.0 | 0.001 | 0.348 | 1.392 |
Isoleucine (g) | 0.225 | 0.235 | 0.0 | 0.001 | 0.461 | 1.844 |
Leucine (g) | 0.444 | 0.339 | 0.0 | 0.002 | 0.784 | 3.136 |
Lysine (g) | 0.144 | 0.248 | 0.0 | 0.001 | 0.393 | 1.572 |
Methionine (g) | 0.113 | 0.135 | 0.0 | 0.0 | 0.248 | 0.992 |
Cystine (g) | 0.138 | 0.091 | 0.0 | 0.0 | 0.229 | 0.916 |
Phenylalanine (g) | 0.325 | 0.242 | 0.0 | 0.001 | 0.568 | 2.272 |
Tyrosine (g) | 0.194 | 0.157 | 0.0 | 0.001 | 0.351 | 1.404 |
Valine (g) | 0.263 | 0.279 | 0.0 | 0.001 | 0.543 | 2.172 |
Arginine (g) | 0.263 | 0.245 | 0.0 | 0.001 | 0.508 | 2.032 |
Histidine (g) | 0.144 | 0.094 | 0.0 | 0.0 | 0.238 | 0.952 |
Alanine (g) | 0.206 | 0.238 | 0.0 | 0.001 | 0.446 | 1.784 |
Aspartic acid (g) | 0.275 | 0.377 | 0.0 | 0.003 | 0.654 | 2.616 |
Glutamic acid (g) | 2.175 | 0.596 | 0.0 | 0.002 | 2.773 | 11.092 |
Glycine (g) | 0.231 | 0.154 | 0.0 | 0.001 | 0.386 | 1.544 |
Proline (g) | 0.75 | 0.166 | 0.0 | 0.001 | 0.917 | 3.668 |
Serine (g) | 0.325 | 0.276 | 0.0 | 0.001 | 0.602 | 2.408 |
Cholesterol (mg) | 0.0 | 0.314 | 0.0 | 0.0 | 0.314 | 1.256 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.1 | 0.207 | 0.0 | 0.0 | 0.307 | 1.228 |
Phytosterols (mg) | н/д | 1.255 | 0.0 | н/д | 1.255 | 5.02 |
Monounsaturated Fat (g) | 0.056 | 0.282 | 0.0 | 0.001 | 0.339 | 1.356 |
Polyunsaturated (g) | 0.256 | 0.502 | 0.0 | 0.003 | 0.762 | 3.048 |