Рецепт Basil Oregano Pasta - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. Durum semolina
1/2 tsp To 1 black pepper, optional
1 Tbsp. To 2 water, if and as Needed
1 1/4 c. Durum semolina
1/2 tsp To 1 black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		basil
0.56g 		basil
1.7g 		oregano
1.0g 		oregano
3.0g 		egg
44.0g 		oil
13.6g 		basil
0.56g 		oregano
1.0g 		egg
44.0g 		oil
13.6g 		Всего в порции Всего в рецепте
Protein (g) 0.02 0.05 0.11 0.33 5.54 0.0 0.02 0.11 5.54 0.0 11.71 11.71
Total Fat (g) 0.0 0.01 0.1 0.31 4.37 13.6 0.0 0.1 4.37 13.6 36.48 36.48
Carbohydrates (g) 0.01 0.04 0.64 1.93 0.34 0.0 0.01 0.64 0.34 0.0 3.97 3.97
Ash (g) 0.01 0.03 0.07 0.21 0.38 0.0 0.01 0.07 0.38 0.0 1.16 1.16
Calories (kcal) 0.13 0.39 3.06 9.18 62.92 120.224 0.13 3.06 62.92 120.224 382.237 382.237
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 0.0 0.01 0.03 0.05 н/д 0.0 0.01 0.05 н/д 0.14 0.14
Glucose (dextrose) (g) 0.0 0.0 0.02 0.06 0.09 н/д 0.0 0.02 0.09 н/д 0.28 0.28
Fructose (g) 0.0 0.0 0.01 0.03 0.05 н/д 0.0 0.01 0.05 н/д 0.15 0.15
Lactose (g) 0.0 0.0 0.0 0.0 0.05 н/д 0.0 0.0 0.05 н/д 0.1 0.1
Maltose (g) 0.0 0.0 0.0 0.0 0.05 н/д 0.0 0.0 0.05 н/д 0.1 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.52 1.56 0.07 0.21 33.37 0.0 0.52 0.07 33.37 0.0 69.7 69.7
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.04 0.12 0.34 0.0 0.0 0.04 0.34 0.0 0.89 0.89
Galactose (g) 0.0 0.0 0.0 0.0 0.05 н/д 0.0 0.0 0.05 н/д 0.11 0.11
Dietary Fiber (g) 0.0 0.0 0.4 1.3 0.0 0.0 0.0 0.4 0.0 0.0 2.2 2.2
Calcium (mg) 0.997 3.002 15.76 47.28 23.32 0.0 0.997 15.76 23.32 0.0 130.436 130.436
Iron (mg) 0.02 0.05 0.44 1.32 0.81 0.0 0.02 0.44 0.81 0.0 3.91 3.91
Magnesium (mg) 0.36 1.085 2.7 8.1 5.28 0.0 0.36 2.7 5.28 0.0 25.866 25.866
Phosphorus (mg) 0.315 0.95 2.0 6.0 84.04 0.0 0.315 2.0 84.04 0.0 179.661 179.661
Potassium (mg) 1.661 5.003 16.69 50.07 58.96 0.0 1.661 16.69 58.96 0.0 209.696 209.696
Sodium (mg) 0.023 0.068 0.15 0.45 61.6 0.0 0.023 0.15 61.6 0.0 124.063 124.063
Zinc (mg) 0.0 0.01 0.04 0.13 0.49 0.0 0.0 0.04 0.49 0.0 1.22 1.22
Copper (mg) 0.002 0.007 0.009 0.028 0.044 0.0 0.002 0.009 0.044 0.0 0.146 0.146
Manganese (mg) 0.006 0.02 0.047 0.14 0.018 н/д 0.006 0.047 0.018 н/д 0.301 0.301
Selenium (mcg) 0.0 0.0 0.1 0.2 13.9 0.0 0.0 0.1 13.9 0.0 28.2 28.2
Vitamin A, IU (IU) 29.709 89.464 69.03 207.09 214.28 0.0 29.709 69.03 214.28 0.0 922.592 922.592
Retinol (mcg) 0.0 0.0 0.0 0.0 61.16 0.0 0.0 0.0 61.16 0.0 122.32 122.32
Vitamin A, RAE (mcg_RAE) 1.487 4.477 3.45 10.35 61.6 0.0 1.487 3.45 61.6 0.0 147.901 147.901
Beta Carotene (mcg) 17.696 53.288 41.12 123.36 4.4 0.0 17.696 41.12 4.4 0.0 303.08 303.08
Vitamin E (mg) 0.0 0.01 0.19 0.57 0.43 1.25 0.0 0.19 0.43 1.25 4.32 4.32
Vitamin D (IU) н/д н/д н/д н/д 15.4 н/д н/д н/д 15.4 н/д 30.8 30.8
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 31.821 95.824 8.62 25.86 145.64 0.0 31.821 8.62 145.64 0.0 493.846 493.846
Tocopherol, beta (mg) 0.0 0.0 0.11 0.33 0.01 н/д 0.0 0.11 0.01 н/д 0.56 0.56
Tocopherol, gamma (mg) 0.0 0.0 0.2 0.6 0.22 н/д 0.0 0.2 0.22 н/д 1.44 1.44
Tocopherol, delta (mg) 0.0 0.0 0.04 0.12 0.01 н/д 0.0 0.04 0.01 н/д 0.22 0.22
Vitamin C (mg) 0.1 0.3 0.5 1.5 0.0 0.0 0.1 0.5 0.0 0.0 3.0 3.0
Thiamin (mg) 0.0 0.001 0.003 0.01 0.031 0.0 0.0 0.003 0.031 0.0 0.079 0.079
Riboflavin (mg) 0.0 0.001 0.003 0.01 0.211 0.0 0.0 0.003 0.211 0.0 0.441 0.441
Niacin (mg) 0.005 0.015 0.062 0.187 0.031 0.0 0.005 0.062 0.031 0.0 0.398 0.398
Pantothenic acid (mg) 0.001 0.004 н/д н/д 0.634 0.0 0.001 н/д 0.634 0.0 1.273 1.273
Vitamin B-6 (mg) 0.001 0.003 0.012 0.036 0.062 0.0 0.001 0.012 0.062 0.0 0.188 0.188
Folate (mcg) 0.383 1.153 2.74 8.22 20.68 0.0 0.383 2.74 20.68 0.0 56.979 56.979
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.57 0.0 0.0 0.0 0.57 0.0 1.14 1.14
Choline (mg) 0.1 0.2 0.3 1.0 110.5 н/д 0.1 0.3 110.5 н/д 222.9 222.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.001 н/д н/д 0.075 0.0 0.0 н/д 0.075 0.0 0.151 0.151
Threonine (g) 0.001 0.002 н/д н/д 0.246 0.0 0.001 н/д 0.246 0.0 0.496 0.496
Isoleucine (g) 0.001 0.002 н/д н/д 0.295 0.0 0.001 н/д 0.295 0.0 0.592 0.592
Leucine (g) 0.001 0.003 н/д н/д 0.48 0.0 0.001 н/д 0.48 0.0 0.965 0.965
Lysine (g) 0.001 0.002 н/д н/д 0.4 0.0 0.001 н/д 0.4 0.0 0.804 0.804
Methionine (g) 0.0 0.001 н/д н/д 0.167 0.0 0.0 н/д 0.167 0.0 0.336 0.336
Cystine (g) 0.0 0.001 н/д н/д 0.119 0.0 0.0 н/д 0.119 0.0 0.238 0.238
Phenylalanine (g) 0.001 0.002 н/д н/д 0.299 0.0 0.001 н/д 0.299 0.0 0.602 0.602
Tyrosine (g) 0.0 0.001 н/д н/д 0.22 0.0 0.0 н/д 0.22 0.0 0.442 0.442
Valine (g) 0.001 0.002 н/д н/д 0.378 0.0 0.001 н/д 0.378 0.0 0.76 0.76
Arginine (g) 0.001 0.002 н/д н/д 0.361 0.0 0.001 н/д 0.361 0.0 0.725 0.725
Histidine (g) 0.0 0.001 н/д н/д 0.136 0.0 0.0 н/д 0.136 0.0 0.274 0.274
Alanine (g) 0.001 0.002 н/д н/д 0.326 0.0 0.001 н/д 0.326 0.0 0.655 0.655
Aspartic acid (g) 0.002 0.005 н/д н/д 0.585 0.0 0.002 н/д 0.585 0.0 1.179 1.179
Glutamic acid (g) 0.002 0.005 н/д н/д 0.739 0.0 0.002 н/д 0.739 0.0 1.486 1.486
Glycine (g) 0.001 0.002 н/д н/д 0.189 0.0 0.001 н/д 0.189 0.0 0.382 0.382
Proline (g) 0.001 0.002 н/д н/д 0.224 0.0 0.001 н/д 0.224 0.0 0.452 0.452
Serine (g) 0.001 0.002 н/д н/д 0.427 0.0 0.001 н/д 0.427 0.0 0.856 0.856
Cholesterol (mg) 0.0 0.0 0.0 0.0 186.12 0.0 0.0 0.0 186.12 0.0 372.24 372.24
Trans Fat (g) н/д н/д н/д н/д н/д 0.351 н/д н/д н/д 0.351 0.702 0.702
Saturated Fat (g) 0.0 0.001 0.027 0.08 1.364 1.01 0.0 0.027 1.364 1.01 4.883 4.883
Phytosterols (mg) н/д н/д 2.03 6.09 н/д 34.0 н/д 2.03 н/д 34.0 78.15 78.15
Monounsaturated Fat (g) 0.001 0.002 0.007 0.02 1.676 3.091 0.001 0.007 1.676 3.091 9.571 9.571
Polyunsaturated (g) 0.002 0.007 0.052 0.157 0.598 8.859 0.002 0.052 0.598 8.859 19.187 19.187