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Рецепт Basil Orange Pineapple Chicken
by Global Cookbook

Basil Orange Pineapple Chicken
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Ингредиенты

  • 1 med fresh pineapple
  • 1 tsp margarine
  • 4 x skinless boneless chicken breast halves to taste salt
  • 1 tsp vegetable oil
  • 1 sm red bell pepper thinly sliced
  • 1/2 c. frzn pineapple orange juice concentrate thawed
  • 1/2 c. white wine
  • 2 Tbsp. Dijon mustard
  • 1 tsp onion pwdr
  • 1/2 tsp cornstarch
  • 1/2 c. chopped fresh basil leaves
  • 1/2 tsp black pepper
  • 2 x orange peeled and sliced

Инструкции

  1. Twist crown from pineapple. Cut pineapple in half lengthwise. Chill half for another use. Cut fruit from shell, then crosswise into thin slices. In nonstick skillet, saute/fry pineapple in margarine till lightly browned. Remove.
  2. Lb. chicken lightly till even thickness. Season with salt. Brown chicken in oil. Cover, simmer 6 min. Remove.
  3. Saute/fry red pepper in same pan. Combine juice concentrate, wine, mustard, onion pwdr and cornstarch; stir till blended. Add in to pan. Cook, stirring, till sauce boils and thickens.
  4. Add in chicken, basil and black pepper to sauce. Spoon sauce over. Add in oranges; heat through. Serve with pineapple.