CookEatShare также доступен на языке: English
Закрыть

Рецепт Basil Orange Pineapple Chicken - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. frzn pineapple orange juice concentrate thawed
2 x orange peeled and sliced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		pineapple
10.71g 		margarine
1.18g 		chicken breast
46.15g 		oil
1.13g 		bell pepper
15.17g 		wine
29.5g 		mustard
7.5g 		onion
0.6g 		cornstarch
0.33g 		basil
1.92g 		pepper
0.26g 		orange
0.0g 		Всего в порции Всего в рецепте
Protein (g) 0.06 0.0 10.66 0.0 0.15 0.02 0.33 0.06 0.0 0.06 0.03 н/д 11.37 45.48
Total Fat (g) 0.01 0.95 0.57 1.13 0.05 0.0 0.3 0.01 0.0 0.01 0.01 н/д 3.03 12.12
Carbohydrates (g) 1.41 0.01 0.0 0.0 0.91 0.8 0.4 0.48 0.3 0.05 0.17 н/д 4.54 18.16
Ash (g) 0.02 0.02 0.47 0.0 0.07 0.07 0.27 0.02 0.0 0.03 0.01 н/д 0.99 3.96
Calories (kcal) 5.355 8.425 50.765 9.945 4.703 24.485 5.025 2.082 1.267 0.442 0.669 н/д 113.162 452.648
Starch (g) 0.0 н/д н/д н/д 0.0 н/д 0.05 н/д н/д н/д н/д н/д 0.05 0.2
Sucrose (g) 0.64 н/д н/д н/д 0.0 н/д 0.02 н/д н/д 0.0 н/д н/д 0.66 2.64
Glucose (dextrose) (g) 0.19 н/д н/д н/д 0.29 н/д 0.03 н/д н/д 0.0 н/д н/д 0.51 2.04
Fructose (g) 0.23 н/д н/д н/д 0.34 н/д 0.01 н/д н/д 0.0 н/д н/д 0.58 2.32
Lactose (g) 0.0 н/д н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 3.1 0.0 0.0 0.0 0.0 0.0 н/д 3.1 12.4
Water (g) 9.21 0.19 34.5 0.0 13.99 25.54 6.2 0.03 0.03 1.77 0.03 н/д 91.49 365.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 1.05 0.0 0.0 0.0 0.64 0.23 0.06 0.21 0.0 0.01 0.0 н/д 2.21 8.84
Galactose (g) 0.0 н/д н/д н/д 0.0 н/д 0.0 н/д н/д 0.01 н/д н/д 0.01 0.04
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.3 0.0 0.2 0.0 0.0 0.0 0.1 н/д 0.9 3.6
Calcium (mg) 1.392 0.035 5.077 0.0 1.062 2.36 4.35 2.178 0.007 3.398 1.147 н/д 21.006 84.024
Iron (mg) 0.03 0.0 0.33 0.0 0.07 0.11 0.11 0.02 0.0 0.06 0.08 н/д 0.81 3.24
Magnesium (mg) 1.285 0.035 12.922 0.0 1.82 3.245 3.675 0.732 0.01 1.229 0.509 н/д 25.463 101.852
Phosphorus (mg) 0.857 0.059 90.454 0.0 3.944 5.9 7.95 2.04 0.043 1.075 0.454 н/д 112.776 451.104
Potassium (mg) 11.674 0.212 117.683 0.0 32.009 29.205 10.35 5.658 0.01 5.664 3.305 н/д 215.768 863.072
Sodium (mg) 0.107 11.08 29.998 0.0 0.607 1.475 85.125 0.324 0.03 0.077 0.116 н/д 128.938 515.752
Zinc (mg) 0.01 0.0 0.37 0.0 0.04 0.04 0.05 0.01 0.0 0.02 0.0 н/д 0.54 2.16
Copper (mg) 0.012 0.0 0.018 0.0 0.003 0.003 0.007 0.001 0.0 0.007 0.003 н/д 0.055 0.22
Manganese (mg) 0.1 н/д 0.009 н/д 0.017 0.035 0.032 0.002 0.0 0.022 0.015 н/д 0.232 0.928
Selenium (mcg) 0.0 0.0 8.2 0.0 0.0 0.1 2.5 0.0 0.0 0.0 0.0 н/д 10.8 43.2
Vitamin A, IU (IU) 6.212 41.959 9.692 0.0 474.973 0.0 5.325 0.0 0.0 101.28 0.785 н/д 640.225 2560.9
Retinol (mcg) 0.0 9.024 2.769 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 11.793 47.172
Vitamin A, RAE (mcg_RAE) 0.321 9.623 2.769 0.0 23.817 0.0 0.3 0.0 0.0 5.069 0.039 н/д 41.939 167.756
Beta Carotene (mcg) 3.749 7.168 0.0 0.0 246.361 0.0 2.175 0.0 0.0 60.326 0.41 н/д 320.188 1280.752
Vitamin E (mg) 0.0 0.11 0.06 0.1 0.24 0.0 0.03 0.0 0.0 0.02 0.0 н/д 0.56 2.24
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.016 н/д 0.016 0.064
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 7.737 0.0 1.35 0.0 0.0 108.48 0.538 н/д 118.105 472.42
Tocopherol, beta (mg) 0.0 н/д н/д н/д 0.01 н/д 0.0 0.0 0.0 0.0 0.0 н/д 0.01 0.04
Tocopherol, gamma (mg) 0.0 н/д 0.02 н/д 0.02 н/д 0.15 0.0 0.0 0.0 0.01 н/д 0.21 0.84
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.0 н/д 0.01 0.0 0.0 0.0 0.0 н/д 0.01 0.04
Vitamin C (mg) 5.1 0.0 0.6 0.0 19.4 0.0 0.1 0.1 0.0 0.3 0.1 н/д 25.6 102.4
Thiamin (mg) 0.009 0.0 0.032 0.0 0.008 0.003 0.026 0.003 0.0 0.001 0.0 н/д 0.08 0.32
Riboflavin (mg) 0.003 0.0 0.042 0.0 0.014 0.006 0.002 0.0 0.0 0.002 0.001 н/д 0.07 0.28
Niacin (mg) 0.054 0.0 5.164 0.0 0.149 0.05 0.039 0.004 0.0 0.017 0.003 н/д 5.48 21.92
Pantothenic acid (mg) 0.022 0.0 0.378 0.0 0.049 0.012 0.023 н/д 0.0 0.004 н/д н/д 0.488 1.952
Vitamin B-6 (mg) 0.012 0.0 0.254 0.0 0.044 0.015 0.005 0.007 0.0 0.003 0.001 н/д 0.34 1.36
Folate (mcg) 1.928 0.012 1.846 0.0 6.978 0.295 0.525 0.996 0.0 1.306 0.026 н/д 13.912 55.648
Vitamin B-12 (mcg) 0.0 0.0 0.18 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.18 0.72
Choline (mg) 0.6 0.1 33.9 н/д 0.8 1.5 1.7 0.2 0.0 0.2 0.0 н/д 39.1 156.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.001 н/д 0.125 0.0 0.002 н/д 0.001 0.001 0.0 0.001 н/д н/д 0.129 0.516
Threonine (g) 0.002 н/д 0.452 0.0 0.006 н/д 0.013 0.001 0.0 0.002 н/д н/д 0.476 1.904
Isoleucine (g) 0.002 н/д 0.563 0.0 0.003 н/д 0.011 0.002 0.0 0.002 н/д н/д 0.583 2.332
Leucine (g) 0.002 н/д 0.798 0.0 0.006 н/д 0.023 0.002 0.0 0.004 н/д н/д 0.835 3.34
Lysine (g) 0.003 н/д 0.905 0.0 0.006 н/д 0.02 0.003 0.0 0.002 н/д н/д 0.939 3.756
Methionine (g) 0.001 н/д 0.295 0.0 0.002 н/д 0.006 0.001 0.0 0.001 н/д н/д 0.305 1.22
Cystine (g) 0.001 н/д 0.138 0.0 0.003 н/д 0.006 0.001 0.0 0.001 н/д н/д 0.15 0.6
Phenylalanine (g) 0.002 н/д 0.425 0.0 0.008 н/д 0.013 0.002 0.0 0.002 н/д н/д 0.451 1.804
Tyrosine (g) 0.002 н/д 0.36 0.0 0.002 н/д 0.011 0.001 0.0 0.002 н/д н/д 0.377 1.508
Valine (g) 0.002 н/д 0.531 0.0 0.005 н/д 0.015 0.001 0.0 0.002 н/д н/д 0.556 2.224
Arginine (g) 0.002 н/д 0.641 0.0 0.006 н/д 0.02 0.008 0.0 0.002 н/д н/д 0.68 2.72
Histidine (g) 0.001 н/д 0.332 0.0 0.003 н/д 0.009 0.001 0.0 0.001 н/д н/д 0.347 1.388
Alanine (g) 0.003 н/д 0.581 0.0 0.005 н/д 0.013 0.001 0.0 0.002 н/д н/д 0.606 2.424
Aspartic acid (g) 0.013 н/д 0.951 0.0 0.042 н/д 0.03 0.003 0.0 0.006 н/д н/д 1.045 4.18
Glutamic acid (g) 0.009 н/д 1.597 0.0 0.032 н/д 0.056 0.011 0.0 0.005 н/д н/д 1.71 6.84
Glycine (g) 0.002 н/д 0.521 0.0 0.005 н/д 0.018 0.002 0.0 0.002 н/д н/д 0.551 2.204
Proline (g) 0.002 н/д 0.438 0.0 0.003 н/д 0.028 0.002 0.0 0.002 н/д н/д 0.476 1.904
Serine (g) 0.004 н/д 0.365 0.0 0.008 н/д 0.016 0.002 0.0 0.002 н/д н/д 0.396 1.584
Cholesterol (mg) 0.0 0.0 26.767 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 26.767 107.068
Trans Fat (g) н/д 0.175 0.014 0.029 н/д н/д 0.001 н/д н/д н/д н/д н/д 0.219 0.876
Saturated Fat (g) 0.001 0.178 0.152 0.084 0.005 0.0 0.019 0.001 0.0 0.001 0.003 н/д 0.443 1.772
Phytosterols (mg) 0.643 н/д н/д 2.813 н/д н/д н/д 0.522 н/д н/д 0.242 н/д 4.219 16.876
Monounsaturated Fat (g) 0.001 0.457 0.138 0.256 0.0 0.0 0.197 0.001 0.0 0.002 0.003 н/д 1.055 4.22
Polyunsaturated (g) 0.004 0.286 0.129 0.733 0.011 0.0 0.071 0.003 0.0 0.007 0.003 н/д 1.247 4.988