Рецепт Basil Or Fresh Herb Vinaigrette - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
basil
3.84g |
corn oil
27.2g |
squeezed lime juice
30.25g |
vinegar
30.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 0.12 | 0.0 | 0.13 | 0.0 | 0.25 | 0.25 |
Total Fat (g) | 0.02 | 27.2 | 0.02 | 0.0 | 27.25 | 27.25 |
Carbohydrates (g) | 0.1 | 0.0 | 2.55 | 0.28 | 2.93 | 2.93 |
Ash (g) | 0.06 | 0.0 | н/д | н/д | 0.06 | 0.06 |
Calories (kcal) | 0.883 | 240.448 | 7.563 | 6.3 | 255.194 | 255.194 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 3.54 | 0.0 | 27.46 | 28.14 | 59.14 | 59.14 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.0 | 0.51 | 0.12 | 0.64 | 0.64 |
Galactose (g) | 0.01 | н/д | н/д | н/д | 0.01 | 0.01 |
Dietary Fiber (g) | 0.1 | 0.0 | 0.1 | 0.0 | 0.2 | 0.2 |
Calcium (mg) | 6.797 | 0.0 | 4.235 | 2.1 | 13.132 | 13.132 |
Iron (mg) | 0.12 | 0.0 | 0.03 | 0.06 | 0.21 | 0.21 |
Magnesium (mg) | 2.458 | 0.0 | 2.42 | 1.5 | 6.378 | 6.378 |
Phosphorus (mg) | 2.15 | 0.0 | 4.235 | 2.4 | 8.785 | 8.785 |
Potassium (mg) | 11.328 | 0.0 | 35.393 | 21.9 | 68.621 | 68.621 |
Sodium (mg) | 0.154 | 0.0 | 0.605 | 1.5 | 2.259 | 2.259 |
Zinc (mg) | 0.03 | 0.0 | 0.02 | 0.01 | 0.07 | 0.07 |
Copper (mg) | 0.015 | 0.0 | 0.009 | 0.003 | 0.027 | 0.027 |
Manganese (mg) | 0.044 | н/д | н/д | н/д | 0.044 | 0.044 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 |
Vitamin A, IU (IU) | 202.56 | 0.0 | н/д | н/д | 202.56 | 202.56 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 10.138 | 0.0 | 0.605 | 0.0 | 10.743 | 10.743 |
Beta Carotene (mcg) | 120.653 | 0.0 | 9.075 | 0.0 | 129.728 | 129.728 |
Vitamin E (mg) | 0.03 | 3.89 | 0.07 | 0.0 | 3.99 | 3.99 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 216.96 | 0.0 | 0.0 | 0.0 | 216.96 | 216.96 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.01 | н/д | н/д | н/д | 0.01 | 0.01 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.7 | 0.0 | 9.1 | 0.0 | 9.8 | 9.8 |
Thiamin (mg) | 0.001 | 0.0 | 0.009 | 0.0 | 0.01 | 0.01 |
Riboflavin (mg) | 0.003 | 0.0 | 0.006 | 0.0 | 0.009 | 0.009 |
Niacin (mg) | 0.035 | 0.0 | 0.042 | 0.0 | 0.077 | 0.077 |
Pantothenic acid (mg) | 0.008 | 0.0 | н/д | н/д | 0.008 | 0.008 |
Vitamin B-6 (mg) | 0.006 | 0.0 | 0.012 | 0.0 | 0.018 | 0.018 |
Folate (mcg) | 2.611 | 0.0 | 3.025 | 0.0 | 5.636 | 5.636 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.4 | 0.1 | 1.5 | 0.0 | 2.0 | 2.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.002 | 0.0 | н/д | н/д | 0.002 | 0.002 |
Threonine (g) | 0.004 | 0.0 | н/д | н/д | 0.004 | 0.004 |
Isoleucine (g) | 0.004 | 0.0 | н/д | н/д | 0.004 | 0.004 |
Leucine (g) | 0.007 | 0.0 | н/д | н/д | 0.007 | 0.007 |
Lysine (g) | 0.004 | 0.0 | н/д | н/д | 0.004 | 0.004 |
Methionine (g) | 0.002 | 0.0 | н/д | н/д | 0.002 | 0.002 |
Cystine (g) | 0.001 | 0.0 | н/д | н/д | 0.001 | 0.001 |
Phenylalanine (g) | 0.005 | 0.0 | н/д | н/д | 0.005 | 0.005 |
Tyrosine (g) | 0.003 | 0.0 | н/д | н/д | 0.003 | 0.003 |
Valine (g) | 0.005 | 0.0 | н/д | н/д | 0.005 | 0.005 |
Arginine (g) | 0.005 | 0.0 | н/д | н/д | 0.005 | 0.005 |
Histidine (g) | 0.002 | 0.0 | н/д | н/д | 0.002 | 0.002 |
Alanine (g) | 0.005 | 0.0 | н/д | н/д | 0.005 | 0.005 |
Aspartic acid (g) | 0.012 | 0.0 | н/д | н/д | 0.012 | 0.012 |
Glutamic acid (g) | 0.011 | 0.0 | н/д | н/д | 0.011 | 0.011 |
Glycine (g) | 0.005 | 0.0 | н/д | н/д | 0.005 | 0.005 |
Proline (g) | 0.004 | 0.0 | н/д | н/д | 0.004 | 0.004 |
Serine (g) | 0.004 | 0.0 | н/д | н/д | 0.004 | 0.004 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | 0.079 | н/д | н/д | 0.079 | 0.079 |
Saturated Fat (g) | 0.002 | 3.522 | 0.003 | 0.0 | 3.527 | 3.527 |
Phytosterols (mg) | н/д | 263.296 | н/д | н/д | 263.296 | 263.296 |
Monounsaturated Fat (g) | 0.003 | 7.502 | 0.003 | 0.0 | 7.508 | 7.508 |
Polyunsaturated (g) | 0.015 | 14.873 | 0.006 | 0.0 | 14.894 | 14.894 |