Рецепт Basil Marinated Pork Roast - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1⁄4 cup Truvía® natural sweetener spoonable
Total Fat: 3g
Unsaturated fat: 2g
Sugar: 0g
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
worcestershire sauce
34.0g
soy sauce
32.0g
club soda
710.4g
olive oil
27.0g
cider vinegar
15.0g
lemons
92.22g
basil
76.8g
parsley
285.0g
mustard
15.0g
celery
6.0g
mustard
33.6g
garlics
5.22g
pork loin roast
428.64g
saturated fat
1.0g
sugar
0.0g
Всего в порции Всего в рецепте
Protein (g) 0.0 1.65 0.0 0.0 0.0 1.01 2.42 8.46 0.66 1.08 8.38 0.33 82.6 0.0 н/д 106.6 106.6
Total Fat (g) 0.0 0.03 0.0 27.0 0.0 0.28 0.49 2.25 0.6 1.52 9.66 0.03 35.36 1.0 н/д 78.22 78.22
Carbohydrates (g) 6.62 2.72 0.0 0.0 0.14 8.59 2.04 18.04 0.8 2.48 11.74 1.73 0.0 0.0 н/д 54.9 54.9
Ash (g) 0.68 4.85 0.71 0.0 0.03 0.28 1.14 6.27 0.55 0.56 1.52 0.08 4.29 0.0 н/д 20.94 20.94
Calories (kcal) 26.52 16.96 0.0 238.68 3.15 26.744 17.664 102.6 10.05 23.52 157.584 7.778 672.967 8.84 н/д 1313.056 1313.056
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.09 н/д н/д н/д н/д н/д н/д 0.09 0.09
Sucrose (g) н/д н/д н/д н/д 0.0 н/д 0.0 н/д 0.03 н/д 1.24 н/д н/д н/д н/д 1.27 1.27
Glucose (dextrose) (g) н/д н/д н/д н/д 0.02 н/д 0.02 н/д 0.07 н/д 0.97 н/д н/д н/д н/д 1.07 1.07
Fructose (g) н/д н/д н/д н/д 0.05 н/д 0.02 н/д 0.03 н/д 0.01 н/д н/д н/д н/д 0.09 0.09
Lactose (g) н/д н/д н/д н/д 0.0 н/д 0.0 н/д 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 н/д 0.0 н/д 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 26.7 22.75 709.69 0.0 14.07 82.06 70.7 249.97 12.4 0.36 2.3 3.06 307.76 0.0 н/д 1501.83 1501.83
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Sugars (g) 3.41 0.54 0.0 0.0 0.06 2.31 0.23 2.42 0.13 0.04 2.28 0.05 н/д 0.0 н/д 11.48 11.48
Galactose (g) н/д н/д н/д н/д 0.0 н/д 0.21 н/д 0.0 н/д 0.07 н/д н/д н/д н/д 0.27 0.27
Dietary Fiber (g) 0.0 0.3 0.0 0.0 0.0 2.6 1.2 9.4 0.5 0.7 4.9 0.1 0.0 0.0 н/д 19.7 19.7
Calcium (mg) 36.38 5.44 35.52 0.27 1.05 23.977 135.936 393.3 8.7 106.02 175.056 9.448 98.587 0.0 н/д 1029.685 1029.685
Iron (mg) 1.8 0.65 0.07 0.15 0.03 0.55 2.43 17.67 0.23 2.69 3.35 0.09 4.37 0.0 н/д 34.09 34.09
Magnesium (mg) 4.42 10.88 7.104 0.0 0.75 7.378 49.152 142.5 7.35 26.4 100.128 1.305 90.015 0.0 н/д 447.381 447.381
Phosphorus (mg) 20.4 35.2 0.0 0.0 1.2 14.755 43.008 165.3 15.9 32.82 282.576 7.987 818.705 0.0 н/д 1437.85 1437.85
Potassium (mg) 272.0 57.6 14.208 0.27 10.95 127.264 226.56 1578.9 20.7 84.0 229.152 20.932 1457.38 0.0 н/д 4099.916 4099.916
Sodium (mg) 333.2 1066.56 149.184 0.54 0.75 1.844 3.072 159.6 170.25 9.6 1.68 0.887 287.19 0.0 н/д 2184.357 2184.357
Zinc (mg) 0.06 0.12 0.71 0.0 0.01 0.06 0.62 3.05 0.1 0.42 1.92 0.06 12.64 0.0 н/д 19.76 19.76
Copper (mg) 0.068 0.038 0.071 0.0 0.002 0.037 0.3 0.428 0.014 0.082 0.138 0.016 0.343 0.0 н/д 1.535 1.535
Manganese (mg) н/д 0.134 0.0 0.0 0.038 0.028 0.883 0.456 0.063 0.454 0.595 0.087 0.043 н/д н/д 2.781 2.781
Selenium (mcg) 0.2 0.3 0.0 0.0 0.0 0.4 0.2 0.3 4.9 0.7 44.9 0.7 139.7 0.0 н/д 192.4 192.4
Vitamin A, IU (IU) 26.86 0.0 0.0 0.0 0.0 20.288 4051.2 24008.4 10.65 3.12 20.832 0.47 30.005 0.0 н/д 28171.825 28171.825
Retinol (mcg) 0.34 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.573 0.0 н/д 8.913 8.913
Vitamin A, RAE (mcg_RAE) 1.7 0.0 0.0 0.0 0.0 0.922 202.752 1199.85 0.6 0.18 1.008 0.0 8.573 0.0 н/д 1415.585 1415.585
Beta Carotene (mcg) 14.62 0.0 0.0 0.0 0.0 2.767 2413.056 14403.9 4.35 1.86 12.432 0.261 н/д 0.0 н/д 16853.246 16853.246
Vitamin E (mg) 0.03 0.0 0.0 3.87 0.0 0.14 0.61 2.14 0.05 0.06 0.97 0.0 н/д 0.09 н/д 7.98 7.98
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 16.32 0.0 0.0 0.0 0.0 10.144 4339.2 15848.85 2.7 0.0 150.528 0.835 н/д 0.0 н/д 20368.577 20368.577
Tocopherol, beta (mg) н/д н/д н/д 0.03 н/д н/д 0.0 0.0 0.0 0.0 0.0 н/д н/д н/д н/д 0.03 0.03
Tocopherol, gamma (mg) н/д н/д н/д 0.22 н/д н/д 0.12 1.51 0.31 0.0 6.3 н/д н/д н/д н/д 8.47 8.47
Tocopherol, delta (mg) н/д н/д н/д 0.0 н/д н/д 0.0 0.0 0.01 0.0 0.24 н/д н/д н/д н/д 0.25 0.25
Vitamin C (mg) 4.4 0.0 0.0 0.0 0.0 48.9 13.8 379.1 0.2 1.0 1.0 1.6 3.4 0.0 н/д 453.5 453.5
Thiamin (mg) 0.024 0.016 0.0 0.0 0.0 0.037 0.023 0.257 0.051 0.02 0.181 0.01 3.472 0.0 н/д 4.092 4.092
Riboflavin (mg) 0.044 0.042 0.0 0.0 0.0 0.018 0.061 0.285 0.005 0.017 0.128 0.006 1.2 0.0 н/д 1.806 1.806
Niacin (mg) 0.238 1.075 0.0 0.0 0.0 0.092 0.691 3.734 0.078 0.184 2.651 0.037 18.517 0.0 н/д 27.297 27.297
Pantothenic acid (mg) н/д 0.102 0.0 0.0 0.0 0.175 0.161 1.14 0.045 н/д н/д 0.031 3.258 0.0 н/д 4.913 4.913
Vitamin B-6 (mg) 0.0 0.054 0.0 0.0 0.0 0.074 0.123 0.257 0.009 0.053 0.144 0.065 2.1 0.0 н/д 2.88 2.88
Folate (mcg) 2.72 5.12 0.0 0.0 0.0 10.144 52.224 433.2 1.05 0.6 25.536 0.157 17.146 0.0 н/д 547.896 547.896
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.6 0.0 н/д 3.6 3.6
Choline (mg) 0.9 10.5 0.0 0.1 0.0 4.7 8.8 36.5 3.4 1.5 41.2 1.2 н/д н/д н/д 108.7 108.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) н/д 0.022 0.0 0.0 0.0 н/д 0.031 0.143 0.002 н/д 0.178 0.004 1.072 0.0 н/д 1.45 1.45
Threonine (g) н/д 0.067 0.0 0.0 0.0 н/д 0.077 0.342 0.026 н/д 0.37 0.008 3.772 0.0 н/д 4.661 4.661
Isoleucine (g) н/д 0.08 0.0 0.0 0.0 н/д 0.077 0.342 0.023 н/д 0.363 0.011 3.858 0.0 н/д 4.753 4.753
Leucine (g) н/д 0.131 0.0 0.0 0.0 н/д 0.146 0.57 0.045 н/д 0.598 0.016 6.644 0.0 н/д 8.15 8.15
Lysine (g) н/д 0.093 0.0 0.0 0.0 н/д 0.084 0.513 0.041 н/д 0.511 0.014 7.415 0.0 н/д 8.671 8.671
Methionine (g) н/д 0.026 0.0 0.0 0.0 н/д 0.031 0.114 0.012 н/д 0.161 0.004 2.186 0.0 н/д 2.534 2.534
Cystine (g) н/д 0.029 0.0 0.0 0.0 н/д 0.023 0.029 0.012 н/д 0.195 0.004 1.072 0.0 н/д 1.362 1.362
Phenylalanine (g) н/д 0.086 0.0 0.0 0.0 н/д 0.1 0.428 0.026 н/д 0.36 0.009 3.301 0.0 н/д 4.309 4.309
Tyrosine (g) н/д 0.061 0.0 0.0 0.0 н/д 0.061 0.228 0.021 н/д 0.249 0.004 2.872 0.0 н/д 3.496 3.496
Valine (g) н/д 0.083 0.0 0.0 0.0 н/д 0.1 0.485 0.03 н/д 0.447 0.015 4.501 0.0 н/д 5.66 5.66
Arginine (g) н/д 0.115 0.0 0.0 0.0 н/д 0.092 0.342 0.039 н/д 0.588 0.033 5.144 0.0 н/д 6.353 6.353
Histidine (g) н/д 0.042 0.0 0.0 0.0 н/д 0.038 0.171 0.018 н/д 0.255 0.006 3.301 0.0 н/д 3.831 3.831
Alanine (g) н/д 0.074 0.0 0.0 0.0 н/д 0.1 0.57 0.026 н/д 0.4 0.007 4.801 0.0 н/д 5.976 5.976
Aspartic acid (g) н/д 0.179 0.0 0.0 0.0 н/д 0.23 0.827 0.06 н/д 0.662 0.026 7.673 0.0 н/д 9.656 9.656
Glutamic acid (g) н/д 0.39 0.0 0.0 0.0 н/д 0.215 0.713 0.113 н/д 1.673 0.042 12.945 0.0 н/д 16.091 16.091
Glycine (g) н/д 0.074 0.0 0.0 0.0 н/д 0.092 0.428 0.036 н/д 0.44 0.01 3.943 0.0 н/д 5.023 5.023
Proline (g) н/д 0.122 0.0 0.0 0.0 н/д 0.077 0.599 0.056 н/д 0.652 0.005 3.301 0.0 н/д 4.81 4.81
Serine (g) н/д 0.096 н/д 0.0 0.0 н/д 0.077 0.399 0.032 н/д 0.363 0.01 3.429 0.0 н/д 4.405 4.405
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 274.33 0.0 н/д 274.33 274.33
Trans Fat (g) н/д н/д н/д н/д 0.0 н/д н/д н/д 0.002 н/д н/д н/д н/д 0.026 н/д 0.027 0.027
Saturated Fat (g) 0.0 0.003 0.0 3.729 0.0 0.037 0.031 0.371 0.038 0.131 0.491 0.005 12.216 0.074 н/д 17.125 17.125
Phytosterols (mg) н/д н/д н/д 59.67 0.0 н/д н/д 14.25 н/д 3.6 39.648 н/д н/д 2.5 н/д 119.668 119.668
Monounsaturated Fat (g) 0.0 0.003 0.0 19.699 0.0 0.009 0.069 0.855 0.395 0.956 6.663 0.001 15.988 0.227 н/д 44.865 44.865
Polyunsaturated (g) 0.0 0.013 0.0 2.84 0.0 0.083 0.3 0.342 0.143 0.223 1.811 0.013 3.815 0.651 н/д 10.234 10.234