Рецепт Basil Ice Cream - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 1 |
milk
244.0g |
sugar
100.0g |
cream
120.0g |
basil
4.8g |
spinach
244.8g |
chocolate
85.05g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 7.86 | 0.0 | 2.46 | 0.15 | 7.0 | 10.97 | 28.44 | 28.44 |
| Total Fat (g) | 7.93 | 0.0 | 44.4 | 0.03 | 0.95 | 44.49 | 97.81 | 97.81 |
| Carbohydrates (g) | 11.03 | 99.98 | 3.35 | 0.13 | 8.89 | 25.38 | 148.75 | 148.75 |
| Ash (g) | 1.68 | 0.0 | 0.54 | 0.07 | 4.21 | 3.06 | 9.57 | 9.57 |
| Calories (kcal) | 146.4 | 387.0 | 414.0 | 1.104 | 56.304 | 426.101 | 1430.909 | 1430.909 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | 0.0 | н/д | н/д | 0.0 | 0.17 | н/д | 0.17 | 0.17 |
| Glucose (dextrose) (g) | 0.0 | н/д | н/д | 0.0 | 0.27 | н/д | 0.27 | 0.27 |
| Fructose (g) | 0.0 | н/д | н/д | 0.0 | 0.37 | н/д | 0.37 | 0.37 |
| Lactose (g) | 12.83 | н/д | н/д | 0.0 | 0.0 | н/д | 12.83 | 12.83 |
| Maltose (g) | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 215.5 | 0.03 | 69.25 | 4.42 | 223.75 | 1.14 | 514.09 | 514.09 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 68.04 | 68.04 | 68.04 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1103.099 | 1103.099 | 1103.099 |
| Sugars (g) | 12.83 | 99.91 | 0.13 | 0.01 | 1.03 | 0.77 | 114.69 | 114.69 |
| Galactose (g) | 0.0 | н/д | н/д | 0.01 | 0.24 | н/д | 0.26 | 0.26 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.1 | 5.4 | 14.1 | 19.6 | 19.6 |
| Calcium (mg) | 275.72 | 1.0 | 78.0 | 8.496 | 242.352 | 85.901 | 691.469 | 691.469 |
| Iron (mg) | 0.07 | 0.01 | 0.04 | 0.15 | 6.63 | 14.8 | 21.7 | 21.7 |
| Magnesium (mg) | 24.4 | 0.0 | 8.4 | 3.072 | 193.392 | 278.114 | 507.378 | 507.378 |
| Phosphorus (mg) | 222.04 | 0.0 | 74.4 | 2.688 | 119.952 | 340.2 | 759.28 | 759.28 |
| Potassium (mg) | 348.92 | 2.0 | 90.0 | 14.16 | 1365.984 | 705.915 | 2526.979 | 2526.979 |
| Sodium (mg) | 97.6 | 0.0 | 45.6 | 0.192 | 193.392 | 20.412 | 357.196 | 357.196 |
| Zinc (mg) | 0.98 | 0.0 | 0.28 | 0.04 | 1.3 | 8.19 | 10.78 | 10.78 |
| Copper (mg) | 0.024 | 0.0 | 0.012 | 0.019 | 0.318 | 2.747 | 3.12 | 3.12 |
| Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.055 | 2.203 | 3.547 | 5.805 | 5.805 |
| Selenium (mcg) | 9.0 | 0.6 | 0.6 | 0.0 | 2.4 | 6.9 | 19.6 | 19.6 |
| Vitamin A, IU (IU) | 248.88 | 0.0 | 1764.0 | 253.2 | 22954.896 | 0.0 | 25220.976 | 25220.976 |
| Retinol (mcg) | 68.32 | 0.0 | 486.0 | 0.0 | 0.0 | 0.0 | 554.32 | 554.32 |
| Vitamin A, RAE (mcg_RAE) | 68.32 | 0.0 | 493.2 | 12.672 | 1148.112 | 0.0 | 1722.304 | 1722.304 |
| Beta Carotene (mcg) | 12.2 | 0.0 | 86.4 | 150.816 | 13772.448 | 0.0 | 14021.864 | 14021.864 |
| Vitamin E (mg) | 0.15 | 0.0 | 1.27 | 0.04 | 4.97 | 0.34 | 6.77 | 6.77 |
| Vitamin D (IU) | 97.6 | н/д | 62.4 | н/д | н/д | н/д | 160.0 | 160.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 271.2 | 29860.704 | 32.319 | 30164.223 | 30164.223 |
| Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.02 | н/д | н/д | 0.01 | 0.44 | 4.96 | 5.43 | 5.43 |
| Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.7 | 0.9 | 68.8 | 0.0 | 70.4 | 70.4 |
| Thiamin (mg) | 0.098 | 0.0 | 0.024 | 0.001 | 0.196 | 0.128 | 0.446 | 0.446 |
| Riboflavin (mg) | 0.439 | 0.02 | 0.132 | 0.004 | 0.465 | 0.085 | 1.145 | 1.145 |
| Niacin (mg) | 0.268 | 0.0 | 0.048 | 0.043 | 1.763 | 1.157 | 3.279 | 3.279 |
| Pantothenic acid (mg) | 0.878 | 0.0 | 0.312 | 0.01 | 0.171 | 0.145 | 1.516 | 1.516 |
| Vitamin B-6 (mg) | 0.098 | 0.0 | 0.036 | 0.008 | 0.49 | 0.026 | 0.656 | 0.656 |
| Folate (mcg) | 12.2 | 0.0 | 4.8 | 3.264 | 474.912 | 23.814 | 518.99 | 518.99 |
| Vitamin B-12 (mcg) | 1.07 | 0.0 | 0.22 | 0.0 | 0.0 | 0.0 | 1.29 | 1.29 |
| Choline (mg) | 34.9 | 0.0 | 20.2 | 0.5 | 44.1 | 38.9 | 138.5 | 138.5 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.195 | н/д | 0.036 | 0.002 | 0.098 | 0.111 | 0.442 | 0.442 |
| Threonine (g) | 0.342 | н/д | 0.108 | 0.005 | 0.294 | 0.315 | 1.063 | 1.063 |
| Isoleucine (g) | 0.415 | н/д | 0.144 | 0.005 | 0.367 | 0.349 | 1.28 | 1.28 |
| Leucine (g) | 0.659 | н/д | 0.24 | 0.009 | 0.539 | 0.595 | 2.042 | 2.042 |
| Lysine (g) | 0.342 | н/д | 0.192 | 0.005 | 0.416 | 0.4 | 1.355 | 1.355 |
| Methionine (g) | 0.195 | н/д | 0.06 | 0.002 | 0.122 | 0.119 | 0.499 | 0.499 |
| Cystine (g) | 0.049 | н/д | 0.024 | 0.001 | 0.098 | 0.196 | 0.368 | 0.368 |
| Phenylalanine (g) | 0.366 | н/д | 0.12 | 0.006 | 0.318 | 0.451 | 1.261 | 1.261 |
| Tyrosine (g) | 0.366 | н/д | 0.12 | 0.004 | 0.269 | 0.366 | 1.125 | 1.125 |
| Valine (g) | 0.464 | н/д | 0.168 | 0.006 | 0.392 | 0.561 | 1.591 | 1.591 |
| Arginine (g) | 0.195 | н/д | 0.084 | 0.006 | 0.392 | 0.697 | 1.374 | 1.374 |
| Histidine (g) | 0.195 | н/д | 0.072 | 0.002 | 0.147 | 0.187 | 0.604 | 0.604 |
| Alanine (g) | 0.244 | н/д | 0.084 | 0.006 | 0.343 | 0.408 | 1.085 | 1.085 |
| Aspartic acid (g) | 0.586 | н/д | 0.192 | 0.014 | 0.588 | 1.08 | 2.46 | 2.46 |
| Glutamic acid (g) | 1.586 | н/д | 0.516 | 0.013 | 0.832 | 1.59 | 4.538 | 4.538 |
| Glycine (g) | 0.195 | н/д | 0.048 | 0.006 | 0.318 | 0.434 | 1.001 | 1.001 |
| Proline (g) | 0.83 | н/д | 0.24 | 0.005 | 0.269 | 0.748 | 2.092 | 2.092 |
| Serine (g) | 0.268 | н/д | 0.132 | 0.005 | 0.245 | 0.451 | 1.101 | 1.101 |
| Cholesterol (mg) | 24.4 | 0.0 | 164.4 | 0.0 | 0.0 | 0.0 | 188.8 | 188.8 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 4.563 | 0.0 | 27.636 | 0.002 | 0.147 | 27.514 | 59.861 | 59.861 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | 22.032 | н/д | 22.032 | 22.032 |
| Monounsaturated Fat (g) | 1.976 | 0.0 | 12.828 | 0.004 | 0.024 | 13.702 | 28.535 | 28.535 |
| Polyunsaturated (g) | 0.488 | 0.0 | 1.644 | 0.019 | 0.416 | 1.327 | 3.894 | 3.894 |