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Рецепт Basil Ice Cream - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
milk
244.0g
sugar
100.0g
cream
120.0g
basil
4.8g
spinach
244.8g
chocolate
85.05g
Всего в порции Всего в рецепте
Protein (g) 7.86 0.0 2.46 0.15 7.0 10.97 28.44 28.44
Total Fat (g) 7.93 0.0 44.4 0.03 0.95 44.49 97.81 97.81
Carbohydrates (g) 11.03 99.98 3.35 0.13 8.89 25.38 148.75 148.75
Ash (g) 1.68 0.0 0.54 0.07 4.21 3.06 9.57 9.57
Calories (kcal) 146.4 387.0 414.0 1.104 56.304 426.101 1430.909 1430.909
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 н/д н/д 0.0 0.17 н/д 0.17 0.17
Glucose (dextrose) (g) 0.0 н/д н/д 0.0 0.27 н/д 0.27 0.27
Fructose (g) 0.0 н/д н/д 0.0 0.37 н/д 0.37 0.37
Lactose (g) 12.83 н/д н/д 0.0 0.0 н/д 12.83 12.83
Maltose (g) 0.0 н/д н/д 0.0 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 215.5 0.03 69.25 4.42 223.75 1.14 514.09 514.09
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 68.04 68.04 68.04
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 1103.099 1103.099 1103.099
Sugars (g) 12.83 99.91 0.13 0.01 1.03 0.77 114.69 114.69
Galactose (g) 0.0 н/д н/д 0.01 0.24 н/д 0.26 0.26
Dietary Fiber (g) 0.0 0.0 0.0 0.1 5.4 14.1 19.6 19.6
Calcium (mg) 275.72 1.0 78.0 8.496 242.352 85.901 691.469 691.469
Iron (mg) 0.07 0.01 0.04 0.15 6.63 14.8 21.7 21.7
Magnesium (mg) 24.4 0.0 8.4 3.072 193.392 278.114 507.378 507.378
Phosphorus (mg) 222.04 0.0 74.4 2.688 119.952 340.2 759.28 759.28
Potassium (mg) 348.92 2.0 90.0 14.16 1365.984 705.915 2526.979 2526.979
Sodium (mg) 97.6 0.0 45.6 0.192 193.392 20.412 357.196 357.196
Zinc (mg) 0.98 0.0 0.28 0.04 1.3 8.19 10.78 10.78
Copper (mg) 0.024 0.0 0.012 0.019 0.318 2.747 3.12 3.12
Manganese (mg) 0.0 0.0 0.0 0.055 2.203 3.547 5.805 5.805
Selenium (mcg) 9.0 0.6 0.6 0.0 2.4 6.9 19.6 19.6
Vitamin A, IU (IU) 248.88 0.0 1764.0 253.2 22954.896 0.0 25220.976 25220.976
Retinol (mcg) 68.32 0.0 486.0 0.0 0.0 0.0 554.32 554.32
Vitamin A, RAE (mcg_RAE) 68.32 0.0 493.2 12.672 1148.112 0.0 1722.304 1722.304
Beta Carotene (mcg) 12.2 0.0 86.4 150.816 13772.448 0.0 14021.864 14021.864
Vitamin E (mg) 0.15 0.0 1.27 0.04 4.97 0.34 6.77 6.77
Vitamin D (IU) 97.6 н/д 62.4 н/д н/д н/д 160.0 160.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 271.2 29860.704 32.319 30164.223 30164.223
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.02 н/д н/д 0.01 0.44 4.96 5.43 5.43
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.7 0.9 68.8 0.0 70.4 70.4
Thiamin (mg) 0.098 0.0 0.024 0.001 0.196 0.128 0.446 0.446
Riboflavin (mg) 0.439 0.02 0.132 0.004 0.465 0.085 1.145 1.145
Niacin (mg) 0.268 0.0 0.048 0.043 1.763 1.157 3.279 3.279
Pantothenic acid (mg) 0.878 0.0 0.312 0.01 0.171 0.145 1.516 1.516
Vitamin B-6 (mg) 0.098 0.0 0.036 0.008 0.49 0.026 0.656 0.656
Folate (mcg) 12.2 0.0 4.8 3.264 474.912 23.814 518.99 518.99
Vitamin B-12 (mcg) 1.07 0.0 0.22 0.0 0.0 0.0 1.29 1.29
Choline (mg) 34.9 0.0 20.2 0.5 44.1 38.9 138.5 138.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.195 н/д 0.036 0.002 0.098 0.111 0.442 0.442
Threonine (g) 0.342 н/д 0.108 0.005 0.294 0.315 1.063 1.063
Isoleucine (g) 0.415 н/д 0.144 0.005 0.367 0.349 1.28 1.28
Leucine (g) 0.659 н/д 0.24 0.009 0.539 0.595 2.042 2.042
Lysine (g) 0.342 н/д 0.192 0.005 0.416 0.4 1.355 1.355
Methionine (g) 0.195 н/д 0.06 0.002 0.122 0.119 0.499 0.499
Cystine (g) 0.049 н/д 0.024 0.001 0.098 0.196 0.368 0.368
Phenylalanine (g) 0.366 н/д 0.12 0.006 0.318 0.451 1.261 1.261
Tyrosine (g) 0.366 н/д 0.12 0.004 0.269 0.366 1.125 1.125
Valine (g) 0.464 н/д 0.168 0.006 0.392 0.561 1.591 1.591
Arginine (g) 0.195 н/д 0.084 0.006 0.392 0.697 1.374 1.374
Histidine (g) 0.195 н/д 0.072 0.002 0.147 0.187 0.604 0.604
Alanine (g) 0.244 н/д 0.084 0.006 0.343 0.408 1.085 1.085
Aspartic acid (g) 0.586 н/д 0.192 0.014 0.588 1.08 2.46 2.46
Glutamic acid (g) 1.586 н/д 0.516 0.013 0.832 1.59 4.538 4.538
Glycine (g) 0.195 н/д 0.048 0.006 0.318 0.434 1.001 1.001
Proline (g) 0.83 н/д 0.24 0.005 0.269 0.748 2.092 2.092
Serine (g) 0.268 н/д 0.132 0.005 0.245 0.451 1.101 1.101
Cholesterol (mg) 24.4 0.0 164.4 0.0 0.0 0.0 188.8 188.8
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 4.563 0.0 27.636 0.002 0.147 27.514 59.861 59.861
Phytosterols (mg) н/д н/д н/д н/д 22.032 н/д 22.032 22.032
Monounsaturated Fat (g) 1.976 0.0 12.828 0.004 0.024 13.702 28.535 28.535
Polyunsaturated (g) 0.488 0.0 1.644 0.019 0.416 1.327 3.894 3.894