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Рецепт Basil Gnocchi - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Basil Gnocchi
Grated Parmesan cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		russet potatoes
680.39g 		flour
125.0g 		egg
44.0g 		salt
6.0g 		pepper
1.05g 		basil
3.84g 		water
3788.8g 		spaghetti sauce
128.0g 		parmesan cheese
0.0g 		Всего в порции Всего в рецепте
Protein (g) 14.56 12.91 5.54 0.0 0.11 0.12 0.0 2.28 н/д 35.52 35.52
Total Fat (g) 0.54 1.23 4.37 0.0 0.03 0.02 0.0 3.44 н/д 9.64 9.64
Carbohydrates (g) 122.95 95.39 0.34 0.0 0.68 0.1 0.0 17.61 н/д 237.07 237.07
Ash (g) 7.69 0.59 0.38 5.99 0.05 0.06 3.79 2.57 н/д 21.11 21.11
Calories (kcal) 537.508 455.0 62.92 0.0 2.678 0.883 0.0 111.36 н/д 1170.349 1170.349
Starch (g) 107.91 н/д н/д н/д н/д н/д н/д н/д н/д 107.91 107.91
Sucrose (g) 0.88 н/д 0.05 н/д н/д 0.0 н/д н/д н/д 0.93 0.93
Glucose (dextrose) (g) 1.7 н/д 0.09 н/д н/д 0.0 н/д н/д н/д 1.79 1.79
Fructose (g) 1.56 н/д 0.05 н/д н/д 0.0 н/д н/д н/д 1.61 1.61
Lactose (g) 0.0 н/д 0.05 н/д н/д 0.0 н/д н/д н/д 0.05 0.05
Maltose (g) 0.0 н/д 0.05 н/д н/д 0.0 н/д н/д н/д 0.05 0.05
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 534.65 14.9 33.37 0.01 0.11 3.54 3785.01 102.41 н/д 4474.0 4474.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 4.22 0.34 0.34 0.0 0.01 0.01 0.0 11.32 н/д 16.23 16.23
Galactose (g) 0.0 н/д 0.05 н/д н/д 0.01 н/д н/д н/д 0.06 0.06
Dietary Fiber (g) 8.8 3.4 0.0 0.0 0.3 0.1 0.0 3.3 н/д 15.9 15.9
Calcium (mg) 88.451 18.75 23.32 1.44 4.589 6.797 113.664 28.16 н/д 285.17 285.17
Iron (mg) 5.85 5.8 0.81 0.02 0.3 0.12 0.0 0.92 н/д 13.82 13.82
Magnesium (mg) 156.49 27.5 5.28 0.06 2.037 2.458 37.888 26.88 н/д 258.592 258.592
Phosphorus (mg) 374.215 135.0 84.04 0.0 1.817 2.15 0.0 46.08 н/д 643.301 643.301
Potassium (mg) 2837.226 133.75 58.96 0.48 13.22 11.328 0.0 404.48 н/д 3459.444 3459.444
Sodium (mg) 34.02 2.5 61.6 2325.48 0.462 0.154 151.552 524.8 н/д 3100.567 3100.567
Zinc (mg) 1.97 0.88 0.49 0.01 0.01 0.03 0.38 0.69 н/д 4.46 4.46
Copper (mg) 0.68 0.175 0.044 0.002 0.012 0.015 0.379 0.243 н/д 1.55 1.55
Manganese (mg) 1.089 0.85 0.018 0.006 0.059 0.044 0.0 0.205 н/д 2.27 2.27
Selenium (mcg) 2.7 42.4 13.9 0.0 0.0 0.0 0.0 1.8 н/д 60.9 60.9
Vitamin A, IU (IU) 6.804 0.0 214.28 0.0 3.14 202.56 0.0 962.56 н/д 1389.343 1389.343
Retinol (mcg) 0.0 0.0 61.16 0.0 0.0 0.0 0.0 0.0 н/д 61.16 61.16
Vitamin A, RAE (mcg_RAE) 0.0 0.0 61.6 0.0 0.158 10.138 0.0 48.64 н/д 120.535 120.535
Beta Carotene (mcg) 0.0 0.0 4.4 0.0 1.638 120.653 0.0 573.44 н/д 700.131 700.131
Vitamin E (mg) 0.07 0.08 0.43 0.0 0.01 0.03 0.0 3.07 н/д 3.68 3.68
Vitamin D (IU) н/д н/д 15.4 н/д н/д н/д 0.0 н/д н/д 15.4 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.063 0.0 0.0 16198.4 н/д 16198.463 16198.463
Lutein + zeaxanthin (mcg) 34.02 22.5 145.64 0.0 2.153 216.96 0.0 225.28 н/д 646.552 646.552
Tocopherol, beta (mg) 0.0 0.09 0.01 н/д 0.0 0.0 н/д н/д н/д 0.1 0.1
Tocopherol, gamma (mg) 0.0 0.48 0.22 н/д 0.05 0.01 н/д н/д н/д 0.75 0.75
Tocopherol, delta (mg) 0.0 0.03 0.01 н/д 0.0 0.0 н/д н/д н/д 0.03 0.03
Vitamin C (mg) 38.8 0.0 0.0 0.0 0.2 0.7 0.0 2.6 н/д 42.3 42.3
Thiamin (mg) 0.544 0.988 0.031 0.0 0.001 0.001 0.0 0.026 н/д 1.591 1.591
Riboflavin (mg) 0.204 0.613 0.211 0.0 0.003 0.003 0.0 0.077 н/д 1.11 1.11
Niacin (mg) 7.076 7.375 0.031 0.0 0.012 0.035 0.0 5.018 н/д 19.546 19.546
Pantothenic acid (mg) 2.041 0.55 0.634 0.0 н/д 0.008 0.0 0.102 н/д 3.335 3.335
Vitamin B-6 (mg) 2.381 0.05 0.062 0.0 0.004 0.006 0.0 0.218 н/д 2.72 2.72
Folate (mcg) 95.255 228.75 20.68 0.0 0.105 2.611 0.0 16.64 н/д 364.041 364.041
Vitamin B-12 (mcg) 0.0 0.0 0.57 0.0 0.0 0.0 0.0 0.0 н/д 0.57 0.57
Choline (mg) 85.7 13.0 110.5 0.0 0.1 0.4 0.0 17.5 н/д 227.3 227.3
Folic acid (mcg) 0.0 192.5 0.0 0.0 0.0 0.0 0.0 0.0 н/д 192.5 192.5
Tryptophan (g) 0.136 0.163 0.075 0.0 н/д 0.002 н/д н/д н/д 0.375 0.375
Threonine (g) 0.408 0.35 0.246 0.0 н/д 0.004 н/д н/д н/д 1.008 1.008
Isoleucine (g) 0.408 0.45 0.295 0.0 н/д 0.004 н/д н/д н/д 1.157 1.157
Leucine (g) 0.612 0.888 0.48 0.0 н/д 0.007 н/д н/д н/д 1.987 1.987
Lysine (g) 0.68 0.288 0.4 0.0 н/д 0.004 н/д н/д н/д 1.373 1.373
Methionine (g) 0.204 0.225 0.167 0.0 н/д 0.002 н/д н/д н/д 0.598 0.598
Cystine (g) 0.136 0.275 0.119 0.0 н/д 0.001 н/д н/д н/д 0.531 0.531
Phenylalanine (g) 1.225 0.65 0.299 0.0 н/д 0.005 н/д н/д н/д 2.179 2.179
Tyrosine (g) 0.272 0.388 0.22 0.0 н/д 0.003 н/д н/д н/д 0.883 0.883
Valine (g) 0.68 0.525 0.378 0.0 н/д 0.005 н/д н/д н/д 1.589 1.589
Arginine (g) 0.612 0.525 0.361 0.0 н/д 0.005 н/д н/д н/д 1.503 1.503
Histidine (g) 0.272 0.288 0.136 0.0 н/д 0.002 н/д н/д н/д 0.698 0.698
Alanine (g) 0.34 0.413 0.326 0.0 н/д 0.005 н/д н/д н/д 1.083 1.083
Aspartic acid (g) 3.402 0.55 0.585 0.0 н/д 0.012 н/д н/д н/д 4.549 4.549
Glutamic acid (g) 2.517 4.35 0.739 0.0 н/д 0.011 н/д н/д н/д 7.617 7.617
Glycine (g) 0.34 0.463 0.189 0.0 н/д 0.005 н/д н/д н/д 0.997 0.997
Proline (g) 0.408 1.5 0.224 0.0 н/д 0.004 н/д н/д н/д 2.136 2.136
Serine (g) 0.476 0.65 0.427 0.0 н/д 0.004 н/д н/д н/д 1.557 1.557
Cholesterol (mg) 0.0 0.0 186.12 0.0 0.0 0.0 0.0 2.56 н/д 188.68 188.68
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 0.136 0.2 1.364 0.0 0.01 0.002 0.0 0.896 н/д 2.608 2.608
Phytosterols (mg) 34.02 н/д н/д 0.0 0.966 н/д н/д н/д н/д 34.986 34.986
Monounsaturated Fat (g) 0.0 0.113 1.676 0.0 0.011 0.003 0.0 0.755 н/д 2.558 2.558
Polyunsaturated (g) 0.272 0.513 0.598 0.0 0.012 0.015 0.0 1.51 н/д 2.92 2.92