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Рецепт Basil Garlic Bread - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		bread
64.0g 		butter
113.5g 		basil
3.84g 		parsley
14.25g 		garlic
7.83g 		Всего в порции Всего в рецепте
Protein (g) 7.52 0.96 0.12 0.42 0.5 9.53 9.53
Total Fat (g) 1.17 92.06 0.02 0.11 0.04 93.41 93.41
Carbohydrates (g) 36.12 0.07 0.1 0.9 2.59 39.78 39.78
Ash (g) 1.4 2.39 0.06 0.31 0.12 4.28 4.28
Calories (kcal) 184.96 813.795 0.883 5.13 11.667 1016.435 1016.435
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Fructose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Lactose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 17.8 18.01 3.54 12.5 4.59 56.43 56.43
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.64 0.07 0.01 0.12 0.08 1.92 1.92
Galactose (g) н/д н/д 0.01 н/д н/д 0.01 0.01
Dietary Fiber (g) 1.5 0.0 0.1 0.5 0.2 2.2 2.2
Calcium (mg) 28.16 27.24 6.797 19.665 14.172 96.034 96.034
Iron (mg) 2.32 0.02 0.12 0.88 0.13 3.48 3.48
Magnesium (mg) 17.92 2.27 2.458 7.125 1.958 31.73 31.73
Phosphorus (mg) 72.96 27.24 2.15 8.265 11.98 122.595 122.595
Potassium (mg) 81.92 27.24 11.328 78.945 31.398 230.831 230.831
Sodium (mg) 416.0 653.76 0.154 7.98 1.331 1079.225 1079.225
Zinc (mg) 0.6 0.1 0.03 0.15 0.09 0.97 0.97
Copper (mg) 0.09 0.0 0.015 0.021 0.023 0.149 0.149
Manganese (mg) 0.333 0.0 0.044 0.023 0.131 0.531 0.531
Selenium (mcg) 17.3 1.1 0.0 0.0 1.1 19.6 19.6
Vitamin A, IU (IU) 0.0 2836.365 202.56 1200.42 0.705 4240.05 4240.05
Retinol (mcg) 0.0 761.585 0.0 0.0 0.0 761.585 761.585
Vitamin A, RAE (mcg_RAE) 0.0 776.34 10.138 59.993 0.0 846.47 846.47
Beta Carotene (mcg) 0.0 179.33 120.653 720.195 0.392 1020.569 1020.569
Vitamin E (mg) 0.12 2.63 0.03 0.11 0.01 2.89 2.89
Vitamin D (IU) н/д 63.56 н/д н/д н/д 63.56 63.56
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 7.68 0.0 216.96 792.443 1.253 1018.335 1018.335
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.01 0.08 н/д 0.08 0.08
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.7 19.0 2.4 22.2 22.2
Thiamin (mg) 0.275 0.011 0.001 0.013 0.016 0.316 0.316
Riboflavin (mg) 0.186 0.034 0.003 0.014 0.009 0.246 0.246
Niacin (mg) 3.046 0.045 0.035 0.187 0.055 3.368 3.368
Pantothenic acid (mg) 0.211 0.125 0.008 0.057 0.047 0.448 0.448
Vitamin B-6 (mg) 0.064 0.0 0.006 0.013 0.097 0.18 0.18
Folate (mcg) 94.72 3.405 2.611 21.66 0.235 122.631 122.631
Vitamin B-12 (mcg) 0.0 0.19 0.0 0.0 0.0 0.19 0.19
Choline (mg) 9.5 21.3 0.4 1.8 1.8 34.9 34.9
Folic acid (mcg) 74.88 0.0 0.0 0.0 0.0 74.88 74.88
Tryptophan (g) 0.077 0.011 0.002 0.007 0.005 0.102 0.102
Threonine (g) 0.179 0.045 0.004 0.017 0.013 0.258 0.258
Isoleucine (g) 0.237 0.057 0.004 0.017 0.017 0.332 0.332
Leucine (g) 0.442 0.091 0.007 0.029 0.024 0.592 0.592
Lysine (g) 0.192 0.079 0.004 0.026 0.021 0.322 0.322
Methionine (g) 0.096 0.023 0.002 0.006 0.006 0.132 0.132
Cystine (g) 0.154 0.011 0.001 0.001 0.005 0.173 0.173
Phenylalanine (g) 0.314 0.045 0.005 0.021 0.014 0.399 0.399
Tyrosine (g) 0.122 0.045 0.003 0.011 0.006 0.188 0.188
Valine (g) 0.275 0.068 0.005 0.024 0.023 0.395 0.395
Arginine (g) 0.237 0.034 0.005 0.017 0.049 0.342 0.342
Histidine (g) 0.134 0.023 0.002 0.009 0.009 0.176 0.176
Alanine (g) 0.211 0.034 0.005 0.029 0.01 0.289 0.289
Aspartic acid (g) 0.288 0.068 0.012 0.041 0.038 0.447 0.447
Glutamic acid (g) 2.106 0.204 0.011 0.036 0.063 2.42 2.42
Glycine (g) 0.23 0.023 0.005 0.021 0.016 0.295 0.295
Proline (g) 0.71 0.091 0.004 0.03 0.008 0.843 0.843
Serine (g) 0.288 0.057 0.004 0.02 0.015 0.383 0.383
Cholesterol (mg) 0.0 244.025 0.0 0.0 0.0 244.025 244.025
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.32 58.305 0.002 0.019 0.007 58.652 58.652
Phytosterols (mg) н/д н/д н/д 0.713 н/д 0.713 0.713
Monounsaturated Fat (g) 0.224 23.858 0.003 0.043 0.001 24.129 24.129
Polyunsaturated (g) 0.506 3.45 0.015 0.017 0.02 4.008 4.008