Рецепт Basil Dip - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
garlic
2.61g |
salt
1.5g |
basil
15.36g |
mayonnaise
239.0g |
olive oil
13.5g |
mustard
15.0g |
lemon juice
2.54g |
lemon zest
1.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.17 | 0.0 | 0.48 | 0.0 | 0.0 | 0.66 | 0.01 | 0.02 | 1.33 | 1.33 |
Total Fat (g) | 0.01 | 0.0 | 0.1 | 185.94 | 13.5 | 0.6 | 0.0 | 0.0 | 200.16 | 200.16 |
Carbohydrates (g) | 0.86 | 0.0 | 0.41 | 0.72 | 0.0 | 0.8 | 0.22 | 0.16 | 3.17 | 3.17 |
Ash (g) | 0.04 | 1.5 | 0.23 | 0.96 | 0.0 | 0.55 | 0.01 | 0.01 | 3.28 | 3.28 |
Calories (kcal) | 3.889 | 0.0 | 3.533 | 1644.32 | 119.34 | 10.05 | 0.635 | 0.47 | 1782.237 | 1782.237 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.09 | н/д | н/д | 0.09 | 0.09 |
Sucrose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.03 | н/д | н/д | 0.03 | 0.03 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | н/д | н/д | 0.07 | н/д | н/д | 0.07 | 0.07 |
Fructose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.03 | н/д | н/д | 0.03 | 0.03 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.53 | 0.0 | 14.14 | 51.86 | 0.0 | 12.4 | 2.3 | 0.82 | 83.05 | 83.05 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.03 | 0.0 | 0.05 | 0.72 | 0.0 | 0.13 | 0.06 | 0.04 | 1.02 | 1.02 |
Galactose (g) | н/д | н/д | 0.04 | н/д | н/д | 0.0 | н/д | н/д | 0.04 | 0.04 |
Dietary Fiber (g) | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.5 | 0.0 | 0.1 | 0.9 | 0.9 |
Calcium (mg) | 4.724 | 0.36 | 27.187 | 16.73 | 0.135 | 8.7 | 0.178 | 1.34 | 59.354 | 59.354 |
Iron (mg) | 0.04 | 0.0 | 0.49 | 0.55 | 0.08 | 0.23 | 0.0 | 0.01 | 1.4 | 1.4 |
Magnesium (mg) | 0.653 | 0.015 | 9.83 | 2.39 | 0.0 | 7.35 | 0.152 | 0.15 | 20.54 | 20.54 |
Phosphorus (mg) | 3.993 | 0.0 | 8.602 | 59.75 | 0.0 | 15.9 | 0.152 | 0.12 | 88.517 | 88.517 |
Potassium (mg) | 10.466 | 0.12 | 45.312 | 33.46 | 0.135 | 20.7 | 3.15 | 1.6 | 114.943 | 114.943 |
Sodium (mg) | 0.444 | 581.37 | 0.614 | 1161.54 | 0.27 | 170.25 | 0.025 | 0.06 | 1914.574 | 1914.574 |
Zinc (mg) | 0.03 | 0.0 | 0.12 | 0.31 | 0.0 | 0.1 | 0.0 | 0.0 | 0.57 | 0.57 |
Copper (mg) | 0.008 | 0.0 | 0.06 | 0.0 | 0.0 | 0.014 | 0.001 | 0.001 | 0.083 | 0.083 |
Manganese (mg) | 0.044 | 0.002 | 0.177 | н/д | 0.0 | 0.063 | 0.0 | н/д | 0.285 | 0.285 |
Selenium (mcg) | 0.4 | 0.0 | 0.0 | 3.8 | 0.0 | 4.9 | 0.0 | 0.0 | 9.2 | 9.2 |
Vitamin A, IU (IU) | 0.235 | 0.0 | 810.24 | 0.0 | 0.0 | 10.65 | 0.508 | 0.5 | 822.133 | 822.133 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 40.55 | 0.0 | 0.0 | 0.6 | 0.025 | 0.03 | 41.206 | 41.206 |
Beta Carotene (mcg) | 0.131 | 0.0 | 482.611 | 0.0 | 0.0 | 4.35 | 0.076 | 0.07 | 487.238 | 487.238 |
Vitamin E (mg) | 0.0 | 0.0 | 0.12 | 28.18 | 1.94 | 0.05 | 0.0 | 0.0 | 30.3 | 30.3 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.418 | 0.0 | 867.84 | 0.0 | 0.0 | 2.7 | 0.229 | 0.18 | 871.366 | 871.366 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | 0.01 | 0.0 | н/д | н/д | 0.02 | 0.02 |
Tocopherol, gamma (mg) | н/д | н/д | 0.02 | н/д | 0.11 | 0.31 | н/д | н/д | 0.44 | 0.44 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.01 | н/д | н/д | 0.01 | 0.01 |
Vitamin C (mg) | 0.8 | 0.0 | 2.8 | 0.0 | 0.0 | 0.2 | 1.2 | 1.3 | 6.3 | 6.3 |
Thiamin (mg) | 0.005 | 0.0 | 0.005 | 0.024 | 0.0 | 0.051 | 0.001 | 0.001 | 0.086 | 0.086 |
Riboflavin (mg) | 0.003 | 0.0 | 0.012 | 0.143 | 0.0 | 0.005 | 0.0 | 0.001 | 0.164 | 0.164 |
Niacin (mg) | 0.018 | 0.0 | 0.138 | 0.024 | 0.0 | 0.078 | 0.003 | 0.004 | 0.265 | 0.265 |
Pantothenic acid (mg) | 0.016 | 0.0 | 0.032 | н/д | 0.0 | 0.045 | 0.003 | 0.003 | 0.099 | 0.099 |
Vitamin B-6 (mg) | 0.032 | 0.0 | 0.025 | 0.024 | 0.0 | 0.009 | 0.001 | 0.002 | 0.093 | 0.093 |
Folate (mcg) | 0.078 | 0.0 | 10.445 | 0.0 | 0.0 | 1.05 | 0.33 | 0.13 | 12.033 | 12.033 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.6 | 0.0 | 1.8 | 1.7 | 0.0 | 3.4 | 0.1 | 0.1 | 7.6 | 7.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.002 | 0.0 | 0.006 | н/д | 0.0 | 0.002 | н/д | н/д | 0.009 | 0.009 |
Threonine (g) | 0.004 | 0.0 | 0.015 | н/д | 0.0 | 0.026 | н/д | н/д | 0.045 | 0.045 |
Isoleucine (g) | 0.006 | 0.0 | 0.015 | н/д | 0.0 | 0.023 | н/д | н/д | 0.044 | 0.044 |
Leucine (g) | 0.008 | 0.0 | 0.029 | н/д | 0.0 | 0.045 | н/д | н/д | 0.082 | 0.082 |
Lysine (g) | 0.007 | 0.0 | 0.017 | н/д | 0.0 | 0.041 | н/д | н/д | 0.064 | 0.064 |
Methionine (g) | 0.002 | 0.0 | 0.006 | н/д | 0.0 | 0.012 | н/д | н/д | 0.02 | 0.02 |
Cystine (g) | 0.002 | 0.0 | 0.005 | н/д | 0.0 | 0.012 | н/д | н/д | 0.018 | 0.018 |
Phenylalanine (g) | 0.005 | 0.0 | 0.02 | н/д | 0.0 | 0.026 | н/д | н/д | 0.05 | 0.05 |
Tyrosine (g) | 0.002 | 0.0 | 0.012 | н/д | 0.0 | 0.021 | н/д | н/д | 0.035 | 0.035 |
Valine (g) | 0.008 | 0.0 | 0.02 | н/д | 0.0 | 0.03 | н/д | н/д | 0.058 | 0.058 |
Arginine (g) | 0.016 | 0.0 | 0.018 | н/д | 0.0 | 0.039 | н/д | н/д | 0.074 | 0.074 |
Histidine (g) | 0.003 | 0.0 | 0.008 | н/д | 0.0 | 0.018 | н/д | н/д | 0.029 | 0.029 |
Alanine (g) | 0.003 | 0.0 | 0.02 | н/д | 0.0 | 0.026 | н/д | н/д | 0.049 | 0.049 |
Aspartic acid (g) | 0.013 | 0.0 | 0.046 | н/д | 0.0 | 0.06 | н/д | н/д | 0.119 | 0.119 |
Glutamic acid (g) | 0.021 | 0.0 | 0.043 | н/д | 0.0 | 0.113 | н/д | н/д | 0.177 | 0.177 |
Glycine (g) | 0.005 | 0.0 | 0.018 | н/д | 0.0 | 0.036 | н/д | н/д | 0.06 | 0.06 |
Proline (g) | 0.003 | 0.0 | 0.015 | н/д | 0.0 | 0.056 | н/д | н/д | 0.073 | 0.073 |
Serine (g) | 0.005 | 0.0 | 0.015 | н/д | 0.0 | 0.032 | н/д | н/д | 0.052 | 0.052 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.002 | н/д | н/д | 0.002 | 0.002 |
Saturated Fat (g) | 0.002 | 0.0 | 0.006 | 25.764 | 1.864 | 0.038 | 0.0 | 0.0 | 27.675 | 27.675 |
Phytosterols (mg) | н/д | 0.0 | н/д | н/д | 29.835 | н/д | н/д | 0.35 | 30.185 | 30.185 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.014 | 43.092 | 9.85 | 0.395 | 0.0 | 0.0 | 53.35 | 53.35 |
Polyunsaturated (g) | 0.007 | 0.0 | 0.06 | 108.841 | 1.42 | 0.143 | 0.0 | 0.001 | 110.471 | 110.471 |