Рецепт Basil Dinner Rolls - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		flour
78.13g 		sugar
1.05g 		salt
1.0g 		active
0.58g 		water
49.38g 		basil
1.28g 		walnuts
1.1g 		parmesan cheese
2.08g 		Всего в порции Всего в рецепте
Protein (g) 8.07 0.0 0.0 0.22 0.0 0.04 0.17 0.8 9.3 111.6
Total Fat (g) 0.77 0.0 0.0 0.03 0.0 0.01 0.72 0.6 2.11 25.32
Carbohydrates (g) 59.62 1.05 0.0 0.22 0.0 0.03 0.15 0.08 61.16 733.92
Ash (g) 0.37 0.0 1.0 0.04 0.05 0.02 0.02 0.17 1.66 19.92
Calories (kcal) 284.375 4.064 0.0 1.721 0.0 0.294 7.174 8.979 306.606 3679.272
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 0.03 0.0 0.03 0.36
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 9.31 0.0 0.0 0.04 49.33 1.18 0.04 0.43 60.34 724.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.21 1.05 0.0 0.0 0.0 0.0 0.03 0.02 1.31 15.72
Galactose (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.01 0.12
Dietary Fiber (g) 2.1 0.0 0.0 0.1 0.0 0.0 0.1 0.0 2.3 27.6
Calcium (mg) 11.719 0.011 0.24 0.373 1.481 2.266 1.075 23.104 40.269 483.228
Iron (mg) 3.63 0.0 0.0 0.1 0.0 0.04 0.03 0.02 3.82 45.84
Magnesium (mg) 17.188 0.0 0.01 0.572 0.494 0.819 1.733 0.792 21.607 259.284
Phosphorus (mg) 84.375 0.0 0.0 7.525 0.0 0.717 3.795 15.188 111.599 1339.188
Potassium (mg) 83.594 0.021 0.08 11.667 0.0 3.776 4.837 2.604 106.579 1278.948
Sodium (mg) 1.563 0.0 387.58 0.292 1.975 0.051 0.022 31.854 423.336 5080.032
Zinc (mg) 0.55 0.0 0.0 0.04 0.0 0.01 0.03 0.08 0.72 8.64
Copper (mg) 0.109 0.0 0.0 0.003 0.005 0.005 0.017 0.005 0.145 1.74
Manganese (mg) 0.531 0.0 0.001 0.003 0.0 0.015 0.037 0.002 0.589 7.068
Selenium (mcg) 26.5 0.0 0.0 0.1 0.0 0.0 0.1 0.4 27.1 325.2
Vitamin A, IU (IU) 0.0 0.0 0.0 0.006 0.0 67.52 0.219 9.208 76.954 923.448
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.438 2.438 29.256
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 3.379 0.011 2.5 5.89 70.68
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 40.218 0.132 0.646 40.995 491.94
Vitamin E (mg) 0.05 0.0 0.0 0.0 0.0 0.01 0.01 0.01 0.07 0.84
Vitamin D (IU) н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 14.063 0.0 0.0 0.0 0.0 72.32 0.099 0.0 86.481 1037.772
Tocopherol, beta (mg) 0.05 н/д н/д н/д н/д 0.0 0.0 н/д 0.06 0.72
Tocopherol, gamma (mg) 0.3 н/д н/д н/д н/д 0.0 0.23 н/д 0.53 6.36
Tocopherol, delta (mg) 0.02 н/д н/д н/д н/д 0.0 0.02 н/д 0.04 0.48
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.2 2.4
Thiamin (mg) 0.617 0.0 0.0 0.014 0.0 0.0 0.004 0.001 0.636 7.632
Riboflavin (mg) 0.383 0.0 0.0 0.032 0.0 0.001 0.002 0.01 0.428 5.136
Niacin (mg) 4.609 0.0 0.0 0.232 0.0 0.012 0.012 0.002 4.867 58.404
Pantothenic acid (mg) 0.344 0.0 0.0 0.066 0.0 0.003 0.006 0.007 0.425 5.1
Vitamin B-6 (mg) 0.031 0.0 0.0 0.009 0.0 0.002 0.006 0.001 0.049 0.588
Folate (mcg) 142.969 0.0 0.0 13.65 0.0 0.87 1.075 0.208 158.772 1905.264
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.05 0.05 0.6
Choline (mg) 8.1 0.0 0.0 0.2 0.0 0.1 0.4 0.3 9.2 110.4
Folic acid (mcg) 120.313 0.0 0.0 0.0 0.0 0.0 0.0 0.0 120.313 1443.756
Tryptophan (g) 0.102 н/д 0.0 0.003 н/д 0.001 0.002 0.011 0.118 1.416
Threonine (g) 0.219 н/д 0.0 0.012 н/д 0.001 0.007 0.03 0.269 3.228
Isoleucine (g) 0.281 н/д 0.0 0.013 н/д 0.001 0.007 0.041 0.343 4.116
Leucine (g) 0.555 н/д 0.0 0.018 н/д 0.002 0.013 0.078 0.665 7.98
Lysine (g) 0.18 н/д 0.0 0.018 н/д 0.001 0.005 0.062 0.266 3.192
Methionine (g) 0.141 н/д 0.0 0.004 н/д 0.001 0.003 0.021 0.169 2.028
Cystine (g) 0.172 н/д 0.0 0.003 н/д 0.0 0.002 0.003 0.18 2.16
Phenylalanine (g) 0.406 н/д 0.0 0.011 н/д 0.002 0.008 0.043 0.47 5.64
Tyrosine (g) 0.242 н/д 0.0 0.009 н/д 0.001 0.004 0.049 0.305 3.66
Valine (g) 0.328 н/д 0.0 0.014 н/д 0.002 0.008 0.053 0.404 4.848
Arginine (g) 0.328 н/д 0.0 0.012 н/д 0.002 0.025 0.033 0.4 4.8
Histidine (g) 0.18 н/д 0.0 0.006 н/д 0.001 0.004 0.023 0.213 2.556
Alanine (g) 0.258 н/д 0.0 0.015 н/д 0.002 0.008 0.024 0.306 3.672
Aspartic acid (g) 0.344 н/д 0.0 0.023 н/д 0.004 0.02 0.056 0.446 5.352
Glutamic acid (g) 2.719 н/д 0.0 0.033 н/д 0.004 0.031 0.181 2.967 35.604
Glycine (g) 0.289 н/д 0.0 0.011 н/д 0.002 0.009 0.016 0.326 3.912
Proline (g) 0.938 н/д 0.0 0.01 н/д 0.001 0.008 0.096 1.052 12.624
Serine (g) 0.406 н/д 0.0 0.011 н/д 0.001 0.01 0.048 0.476 5.712
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.833 1.833 21.996
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.125 0.0 0.0 0.004 0.0 0.001 0.067 0.36 0.557 6.684
Phytosterols (mg) н/д н/д 0.0 н/д н/д н/д 0.79 н/д 0.79 9.48
Monounsaturated Fat (g) 0.07 0.0 0.0 0.015 0.0 0.001 0.098 0.175 0.359 4.308
Polyunsaturated (g) 0.32 0.0 0.0 0.0 0.0 0.005 0.517 0.024 0.867 10.404