Рецепт Basil Coconut Curry Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
wine
19.67g |
ginger
1.39g |
lemon grass
1.81g |
curry paste
1.82g |
cornstarch
0.89g |
coconut
12.83g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.01 | 0.03 | 0.03 | 0.08 | 0.0 | 0.43 | 0.58 | 3.48 |
Total Fat (g) | 0.0 | 0.01 | 0.01 | 0.01 | 0.0 | 4.07 | 4.1 | 24.6 |
Carbohydrates (g) | 0.53 | 0.25 | 0.46 | 0.34 | 0.81 | 5.25 | 7.65 | 45.9 |
Ash (g) | 0.05 | 0.01 | 0.03 | 0.05 | 0.0 | 0.1 | 0.24 | 1.44 |
Calories (kcal) | 16.323 | 1.116 | 1.796 | 1.492 | 3.385 | 56.852 | 80.964 | 485.784 |
Starch (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.01 | 0.06 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.1 | н/д | н/д | 0.1 | 0.6 |
Fructose (g) | н/д | н/д | н/д | 0.11 | н/д | н/д | 0.11 | 0.66 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.01 | 0.06 |
Alcohol (g) | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 12.0 |
Water (g) | 17.03 | 1.1 | 1.28 | 1.34 | 0.07 | 2.99 | 23.81 | 142.86 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.16 | 0.02 | н/д | 0.22 | 0.0 | н/д | 0.4 | 2.4 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | н/д | 0.1 | 0.0 | 0.6 | 0.7 | 4.2 |
Calcium (mg) | 1.573 | 0.223 | 1.179 | 0.655 | 0.018 | 1.797 | 5.446 | 32.676 |
Iron (mg) | 0.07 | 0.01 | 0.15 | 0.05 | 0.0 | 0.24 | 0.52 | 3.12 |
Magnesium (mg) | 2.163 | 0.6 | 1.089 | 0.764 | 0.027 | 6.288 | 10.931 | 65.586 |
Phosphorus (mg) | 3.933 | 0.474 | 1.833 | 1.511 | 0.115 | 13.218 | 21.085 | 126.51 |
Potassium (mg) | 19.47 | 5.789 | 13.119 | 18.455 | 0.027 | 41.58 | 98.44 | 590.64 |
Sodium (mg) | 0.983 | 0.181 | 0.109 | 14.378 | 0.08 | 2.567 | 18.298 | 109.788 |
Zinc (mg) | 0.03 | 0.0 | 0.04 | 0.01 | 0.0 | 0.2 | 0.29 | 1.74 |
Copper (mg) | 0.002 | 0.003 | 0.005 | 0.007 | 0.0 | 0.04 | 0.057 | 0.342 |
Manganese (mg) | 0.024 | 0.003 | 0.095 | 0.005 | 0.0 | 0.278 | 0.406 | 2.436 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | н/д | 0.2 | 1.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.109 | 27.755 | 0.0 | 0.0 | 27.864 | 167.184 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 1.383 | 0.0 | 0.0 | 1.383 | 8.298 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.054 | 16.398 | 0.0 | н/д | 16.453 | 98.718 |
Vitamin E (mg) | 0.0 | 0.0 | н/д | 0.08 | 0.0 | н/д | 0.08 | 0.48 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 523.505 | 0.0 | н/д | 523.505 | 3141.03 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.01 | 0.0 | н/д | 0.01 | 0.06 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | 0.5 | 3.0 |
Thiamin (mg) | 0.002 | 0.0 | 0.001 | 0.001 | 0.0 | 0.004 | 0.009 | 0.054 |
Riboflavin (mg) | 0.004 | 0.0 | 0.003 | 0.003 | 0.0 | 0.003 | 0.012 | 0.072 |
Niacin (mg) | 0.033 | 0.01 | 0.02 | 0.056 | 0.0 | 0.04 | 0.16 | 0.96 |
Pantothenic acid (mg) | 0.008 | 0.003 | 0.001 | 0.003 | 0.0 | 0.081 | 0.095 | 0.57 |
Vitamin B-6 (mg) | 0.01 | 0.002 | 0.001 | 0.004 | 0.0 | 0.031 | 0.048 | 0.288 |
Folate (mcg) | 0.197 | 0.153 | 1.361 | 0.218 | 0.0 | 0.898 | 2.828 | 16.968 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 1.0 | 0.4 | н/д | 0.7 | 0.0 | н/д | 2.1 | 12.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.0 | н/д | 0.001 | 0.0 | 0.005 | 0.006 | 0.036 |
Threonine (g) | н/д | 0.001 | н/д | 0.002 | 0.0 | 0.015 | 0.018 | 0.108 |
Isoleucine (g) | н/д | 0.001 | н/д | 0.001 | 0.0 | 0.017 | 0.019 | 0.114 |
Leucine (g) | н/д | 0.001 | н/д | 0.002 | 0.0 | 0.032 | 0.035 | 0.21 |
Lysine (g) | н/д | 0.001 | н/д | 0.002 | 0.0 | 0.019 | 0.022 | 0.132 |
Methionine (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.008 | 0.008 | 0.048 |
Cystine (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.009 | 0.01 | 0.06 |
Phenylalanine (g) | н/д | 0.001 | н/д | 0.002 | 0.0 | 0.022 | 0.025 | 0.15 |
Tyrosine (g) | н/д | 0.0 | н/д | 0.001 | 0.0 | 0.013 | 0.014 | 0.084 |
Valine (g) | н/д | 0.001 | н/д | 0.001 | 0.0 | 0.026 | 0.028 | 0.168 |
Arginine (g) | н/д | 0.001 | н/д | 0.001 | 0.0 | 0.071 | 0.073 | 0.438 |
Histidine (g) | н/д | 0.0 | н/д | 0.001 | 0.0 | 0.01 | 0.012 | 0.072 |
Alanine (g) | н/д | 0.0 | н/д | 0.004 | 0.0 | 0.022 | 0.026 | 0.156 |
Aspartic acid (g) | н/д | 0.003 | н/д | 0.013 | 0.0 | 0.042 | 0.058 | 0.348 |
Glutamic acid (g) | н/д | 0.002 | н/д | 0.035 | 0.0 | 0.099 | 0.136 | 0.816 |
Glycine (g) | н/д | 0.001 | н/д | 0.001 | 0.0 | 0.021 | 0.022 | 0.132 |
Proline (g) | н/д | 0.001 | н/д | 0.001 | 0.0 | 0.018 | 0.02 | 0.12 |
Serine (g) | н/д | 0.001 | н/д | 0.002 | 0.0 | 0.022 | 0.025 | 0.15 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.003 | 0.002 | 0.002 | 0.0 | 3.606 | 3.613 | 21.678 |
Phytosterols (mg) | н/д | 0.209 | 0.109 | н/д | н/д | н/д | 0.318 | 1.908 |
Monounsaturated Fat (g) | 0.0 | 0.002 | 0.001 | 0.001 | 0.0 | 0.173 | 0.178 | 1.068 |
Polyunsaturated (g) | 0.0 | 0.002 | 0.003 | 0.003 | 0.0 | 0.045 | 0.053 | 0.318 |