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Рецепт Basil chimichurri - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 of a small jalapeño pepper, seeded and coarsely chopped
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		basil
61.44g 		parsley
114.0g 		garlic
10.44g 		olive oil
108.0g 		sherry
59.0g 		kosher salt
6.0g 		Всего в порции Всего в рецепте
Protein (g) 1.94 3.39 0.66 0.0 0.12 0.0 6.1 6.1
Total Fat (g) 0.39 0.9 0.05 108.0 0.0 0.0 109.35 109.35
Carbohydrates (g) 1.63 7.22 3.45 0.0 8.08 0.0 20.37 20.37
Ash (g) 0.92 2.51 0.16 0.0 н/д 5.99 9.57 9.57
Calories (kcal) 14.131 41.04 15.556 954.72 94.4 0.0 1119.847 1119.847
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) 0.01 н/д н/д н/д н/д н/д 0.01 0.01
Fructose (g) 0.01 н/д н/д н/д н/д н/д 0.01 0.01
Lactose (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 9.0 0.0 9.0 9.0
Water (g) 56.56 99.99 6.12 0.0 41.6 0.01 204.28 204.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.18 0.97 0.1 0.0 4.59 0.0 5.85 5.85
Galactose (g) 0.17 н/д н/д н/д н/д н/д 0.17 0.17
Dietary Fiber (g) 1.0 3.8 0.2 0.0 0.0 0.0 5.0 5.0
Calcium (mg) 108.749 157.32 18.896 1.08 4.72 1.44 292.205 292.205
Iron (mg) 1.95 7.07 0.18 0.6 0.14 0.02 9.96 9.96
Magnesium (mg) 39.322 57.0 2.61 0.0 5.31 0.06 104.302 104.302
Phosphorus (mg) 34.406 66.12 15.973 0.0 5.31 0.0 121.81 121.81
Potassium (mg) 181.248 631.56 41.864 1.08 54.28 0.48 910.512 910.512
Sodium (mg) 2.458 63.84 1.775 2.16 5.31 2325.48 2401.022 2401.022
Zinc (mg) 0.5 1.22 0.12 0.0 0.04 0.01 1.89 1.89
Copper (mg) 0.24 0.171 0.031 0.0 0.03 0.002 0.473 0.473
Manganese (mg) 0.707 0.182 0.174 0.0 н/д 0.006 1.069 1.069
Selenium (mcg) 0.2 0.1 1.5 0.0 0.3 0.0 2.1 2.1
Vitamin A, IU (IU) 3240.96 9603.36 0.94 0.0 н/д 0.0 12845.26 12845.26
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 162.202 479.94 0.0 0.0 0.0 0.0 642.142 642.142
Beta Carotene (mcg) 1930.445 5761.56 0.522 0.0 0.0 0.0 7692.527 7692.527
Vitamin E (mg) 0.49 0.86 0.01 15.5 0.0 0.0 16.85 16.85
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3471.36 6339.54 1.67 0.0 0.0 0.0 9812.57 9812.57
Tocopherol, beta (mg) 0.0 0.0 н/д 0.12 н/д н/д 0.12 0.12
Tocopherol, gamma (mg) 0.1 0.6 н/д 0.9 н/д н/д 1.6 1.6
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 11.1 151.6 3.3 0.0 0.0 0.0 165.9 165.9
Thiamin (mg) 0.018 0.103 0.021 0.0 0.012 0.0 0.154 0.154
Riboflavin (mg) 0.049 0.114 0.011 0.0 0.012 0.0 0.186 0.186
Niacin (mg) 0.553 1.493 0.073 0.0 0.124 0.0 2.243 2.243
Pantothenic acid (mg) 0.129 0.456 0.063 0.0 н/д 0.0 0.648 0.648
Vitamin B-6 (mg) 0.098 0.103 0.129 0.0 0.0 0.0 0.33 0.33
Folate (mcg) 41.779 173.28 0.313 0.0 0.0 0.0 215.372 215.372
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 7.0 14.6 2.4 0.3 3.0 0.0 27.3 27.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.025 0.057 0.007 0.0 н/д 0.0 0.089 0.089
Threonine (g) 0.061 0.137 0.017 0.0 н/д 0.0 0.215 0.215
Isoleucine (g) 0.061 0.137 0.023 0.0 н/д 0.0 0.221 0.221
Leucine (g) 0.117 0.228 0.032 0.0 н/д 0.0 0.377 0.377
Lysine (g) 0.068 0.205 0.028 0.0 н/д 0.0 0.301 0.301
Methionine (g) 0.025 0.046 0.008 0.0 н/д 0.0 0.079 0.079
Cystine (g) 0.018 0.011 0.007 0.0 н/д 0.0 0.037 0.037
Phenylalanine (g) 0.08 0.171 0.019 0.0 н/д 0.0 0.27 0.27
Tyrosine (g) 0.049 0.091 0.008 0.0 н/д 0.0 0.149 0.149
Valine (g) 0.08 0.194 0.03 0.0 н/д 0.0 0.304 0.304
Arginine (g) 0.074 0.137 0.066 0.0 н/д 0.0 0.276 0.276
Histidine (g) 0.031 0.068 0.011 0.0 н/д 0.0 0.111 0.111
Alanine (g) 0.08 0.228 0.014 0.0 н/д 0.0 0.321 0.321
Aspartic acid (g) 0.184 0.331 0.051 0.0 н/д 0.0 0.566 0.566
Glutamic acid (g) 0.172 0.285 0.085 0.0 н/д 0.0 0.542 0.542
Glycine (g) 0.074 0.171 0.021 0.0 н/д 0.0 0.266 0.266
Proline (g) 0.061 0.239 0.01 0.0 н/д 0.0 0.311 0.311
Serine (g) 0.061 0.16 0.02 0.0 н/д 0.0 0.241 0.241
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.025 0.148 0.009 14.915 0.0 0.0 15.097 15.097
Phytosterols (mg) н/д 5.7 н/д 238.68 н/д 0.0 244.38 244.38
Monounsaturated Fat (g) 0.055 0.342 0.001 78.797 0.0 0.0 79.195 79.195
Polyunsaturated (g) 0.24 0.137 0.026 11.362 0.0 0.0 11.764 11.764