Рецепт Basil Cheese Torta - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
cream cheese
0.0g |
feta cheese
3.17g |
butter
2.37g |
provolone cheese
4.67g |
pine nuts
2.17g |
basil
3.84g |
garlics
0.87g |
pine nuts
4.33g |
parmesan cheese
5.0g |
romano cheese
2.46g |
olive oil
12.0g |
bell peppers
32.53g |
olive oil
1.13g |
tomatoes
5.65g |
basil
0.42g |
balsamic vinegar
1.33g |
garlics
0.44g |
salt
0.25g |
rosemary
0.05g |
pepper
0.04g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | н/д | 0.45 | 0.02 | 1.19 | 0.3 | 0.12 | 0.06 | 0.59 | 1.89 | 0.78 | 0.0 | 0.32 | 0.0 | 0.05 | 0.01 | 0.01 | 0.03 | 0.0 | 0.0 | 0.0 | 5.83 | 69.96 |
Total Fat (g) | н/д | 0.67 | 1.92 | 1.24 | 1.48 | 0.02 | 0.0 | 2.96 | 1.37 | 0.66 | 12.0 | 0.1 | 1.13 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 23.59 | 283.08 |
Carbohydrates (g) | н/д | 0.13 | 0.0 | 0.1 | 0.28 | 0.1 | 0.29 | 0.57 | 0.17 | 0.09 | 0.0 | 1.96 | 0.0 | 0.22 | 0.01 | 0.23 | 0.14 | 0.0 | 0.03 | 0.03 | 4.36 | 52.32 |
Ash (g) | н/д | 0.16 | 0.05 | 0.22 | 0.06 | 0.06 | 0.01 | 0.11 | 0.32 | 0.17 | 0.0 | 0.15 | 0.0 | 0.03 | 0.01 | 0.0 | 0.01 | 0.25 | 0.0 | 0.0 | 1.61 | 19.32 |
Calories (kcal) | н/д | 8.36 | 16.969 | 16.38 | 14.575 | 0.883 | 1.296 | 29.149 | 20.75 | 9.536 | 106.08 | 10.083 | 9.945 | 1.017 | 0.098 | 1.173 | 0.648 | 0.0 | 0.166 | 0.113 | 247.221 | 2966.652 |
Starch (g) | н/д | н/д | н/д | н/д | 0.03 | н/д | н/д | 0.06 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.09 | 1.08 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.07 | 0.0 | н/д | 0.15 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.22 | 2.64 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.63 | н/д | 0.07 | 0.0 | 0.1 | н/д | н/д | н/д | н/д | 0.81 | 9.72 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.74 | н/д | 0.08 | 0.0 | 0.1 | н/д | н/д | н/д | н/д | 0.92 | 11.04 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | н/д | 1.75 | 0.38 | 1.91 | 0.05 | 3.54 | 0.51 | 0.1 | 1.25 | 0.76 | 0.0 | 29.99 | 0.0 | 5.34 | 0.39 | 1.02 | 0.25 | 0.0 | 0.0 | 0.0 | 47.25 | 567.0 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.13 | 0.0 | 0.03 | 0.08 | 0.01 | 0.01 | 0.16 | н/д | 0.02 | 0.0 | 1.37 | 0.0 | 0.15 | 0.0 | 0.2 | 0.0 | 0.0 | н/д | 0.0 | 2.15 | 25.8 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.01 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | н/д | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.1 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 13.2 |
Calcium (mg) | н/д | 15.612 | 0.568 | 35.28 | 0.347 | 6.797 | 1.575 | 0.693 | 62.65 | 26.219 | 0.12 | 2.277 | 0.011 | 0.565 | 0.75 | 0.36 | 0.787 | 0.06 | 0.64 | 0.193 | 155.503 | 1866.036 |
Iron (mg) | н/д | 0.02 | 0.0 | 0.02 | 0.12 | 0.12 | 0.01 | 0.24 | 0.04 | 0.02 | 0.07 | 0.14 | 0.01 | 0.02 | 0.01 | 0.01 | 0.01 | 0.0 | 0.01 | 0.01 | 0.89 | 10.68 |
Magnesium (mg) | н/д | 0.602 | 0.047 | 1.307 | 5.436 | 2.458 | 0.218 | 10.871 | 2.55 | 1.01 | 0.0 | 3.903 | 0.0 | 0.621 | 0.271 | 0.16 | 0.109 | 0.003 | 0.11 | 0.086 | 29.761 | 357.132 |
Phosphorus (mg) | н/д | 10.672 | 0.568 | 23.147 | 12.452 | 2.15 | 1.331 | 24.905 | 36.75 | 18.728 | 0.0 | 8.457 | 0.0 | 1.356 | 0.237 | 0.253 | 0.666 | 0.0 | 0.035 | 0.076 | 141.783 | 1701.396 |
Potassium (mg) | н/д | 1.963 | 0.568 | 6.44 | 12.929 | 11.328 | 3.489 | 25.858 | 4.85 | 2.119 | 0.12 | 68.631 | 0.011 | 13.39 | 1.251 | 1.493 | 1.744 | 0.02 | 0.478 | 0.556 | 157.238 | 1886.856 |
Sodium (mg) | н/д | 35.34 | 13.632 | 40.88 | 0.043 | 0.154 | 0.148 | 0.087 | 84.8 | 29.57 | 0.24 | 1.301 | 0.023 | 0.282 | 0.017 | 0.307 | 0.074 | 96.895 | 0.025 | 0.019 | 303.836 | 3646.032 |
Zinc (mg) | н/д | 0.09 | 0.0 | 0.15 | 0.14 | 0.03 | 0.01 | 0.28 | 0.16 | 0.06 | 0.0 | 0.08 | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 1.03 | 12.36 |
Copper (mg) | н/д | 0.001 | 0.0 | 0.001 | 0.029 | 0.015 | 0.003 | 0.057 | 0.002 | 0.001 | 0.0 | 0.007 | 0.0 | 0.003 | 0.002 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.123 | 1.476 |
Manganese (mg) | н/д | 0.001 | 0.0 | 0.0 | 0.191 | 0.044 | 0.015 | 0.381 | 0.001 | 0.0 | 0.0 | 0.036 | 0.0 | 0.006 | 0.005 | 0.002 | 0.007 | 0.0 | 0.001 | 0.002 | 0.693 | 8.316 |
Selenium (mcg) | н/д | 0.5 | 0.0 | 0.7 | 0.0 | 0.0 | 0.1 | 0.0 | 1.2 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.1 | 0.0 | 0.0 | 0.0 | 3.0 | 36.0 |
Vitamin A, IU (IU) | н/д | 13.363 | 59.143 | 41.067 | 0.628 | 202.56 | 0.078 | 1.256 | 31.95 | 10.226 | 0.0 | 1018.41 | 0.0 | 47.061 | 22.366 | 0.0 | 0.039 | 0.0 | 1.564 | 0.132 | 1449.844 | 17398.128 |
Retinol (mcg) | н/д | 3.958 | 15.88 | 10.733 | 0.0 | 0.0 | 0.0 | 0.0 | 5.4 | 2.218 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 38.19 | 458.28 |
Vitamin A, RAE (mcg_RAE) | н/д | 3.958 | 16.188 | 11.013 | 0.022 | 10.138 | 0.0 | 0.043 | 6.1 | 2.366 | 0.0 | 51.067 | 0.0 | 2.373 | 1.119 | 0.0 | 0.0 | 0.0 | 0.078 | 0.007 | 104.472 | 1253.664 |
Beta Carotene (mcg) | н/д | 0.095 | 3.739 | 3.173 | 0.368 | 120.653 | 0.044 | 0.736 | н/д | 1.7 | 0.0 | 528.233 | 0.0 | 25.367 | 13.322 | н/д | 0.022 | 0.0 | н/д | 0.069 | 697.521 | 8370.252 |
Vitamin E (mg) | н/д | 0.01 | 0.05 | 0.01 | 0.2 | 0.03 | 0.0 | 0.4 | н/д | 0.01 | 1.72 | 0.51 | 0.16 | 0.03 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 3.15 | 37.8 |
Vitamin D (IU) | н/д | н/д | 1.325 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.325 | 15.9 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 145.364 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.003 | 145.366 | 1744.392 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.195 | 216.96 | 0.139 | 0.39 | н/д | 0.0 | 0.0 | 16.589 | 0.0 | 6.949 | 23.956 | н/д | 0.07 | 0.0 | н/д | 0.091 | 265.338 | 3184.056 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.01 | 0.02 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.03 | 0.36 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | н/д | 0.24 | 0.01 | н/д | 0.48 | н/д | н/д | 0.1 | 0.05 | 0.01 | 0.01 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.89 | 10.68 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 41.5 | 0.0 | 0.7 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 43.5 | 522.0 |
Thiamin (mg) | н/д | 0.005 | 0.0 | 0.001 | 0.008 | 0.001 | 0.002 | 0.016 | 0.002 | 0.001 | 0.0 | 0.016 | 0.0 | 0.002 | 0.0 | н/д | 0.001 | 0.0 | 0.0 | 0.0 | 0.055 | 0.66 |
Riboflavin (mg) | н/д | 0.027 | 0.001 | 0.015 | 0.005 | 0.003 | 0.001 | 0.01 | 0.018 | 0.009 | 0.0 | 0.029 | 0.0 | 0.001 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.119 | 1.428 |
Niacin (mg) | н/д | 0.031 | 0.001 | 0.007 | 0.095 | 0.035 | 0.006 | 0.19 | 0.015 | 0.002 | 0.0 | 0.319 | 0.0 | 0.033 | 0.004 | н/д | 0.003 | 0.0 | 0.001 | 0.001 | 0.742 | 8.904 |
Pantothenic acid (mg) | н/д | 0.031 | 0.003 | 0.022 | 0.007 | 0.008 | 0.005 | 0.013 | 0.027 | 0.01 | 0.0 | 0.104 | 0.0 | 0.005 | 0.001 | н/д | 0.003 | 0.0 | н/д | н/д | 0.239 | 2.868 |
Vitamin B-6 (mg) | н/д | 0.013 | 0.0 | 0.003 | 0.002 | 0.006 | 0.011 | 0.004 | 0.006 | 0.002 | 0.0 | 0.094 | 0.0 | 0.005 | 0.001 | н/д | 0.005 | 0.0 | 0.001 | 0.0 | 0.153 | 1.836 |
Folate (mcg) | н/д | 1.013 | 0.071 | 0.467 | 0.736 | 2.611 | 0.026 | 1.473 | 0.4 | 0.172 | 0.0 | 14.962 | 0.0 | 0.847 | 0.288 | н/д | 0.013 | 0.0 | 0.154 | 0.004 | 23.239 | 278.868 |
Vitamin B-12 (mcg) | н/д | 0.05 | 0.0 | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.22 | 2.64 |
Choline (mg) | н/д | 0.5 | 0.4 | 0.7 | 1.2 | 0.4 | 0.2 | 2.4 | н/д | 0.4 | 0.0 | 1.8 | 0.0 | 0.4 | 0.0 | н/д | 0.1 | 0.0 | н/д | 0.0 | 8.7 | 104.4 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.006 | 0.0 | 0.016 | 0.002 | 0.002 | 0.001 | 0.005 | 0.028 | 0.011 | 0.0 | 0.003 | 0.0 | 0.001 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.075 | 0.9 |
Threonine (g) | н/д | 0.02 | 0.001 | 0.046 | 0.008 | 0.004 | 0.001 | 0.016 | 0.077 | 0.029 | 0.0 | 0.013 | 0.0 | 0.002 | 0.0 | н/д | 0.001 | 0.0 | н/д | н/д | 0.217 | 2.604 |
Isoleucine (g) | н/д | 0.025 | 0.001 | 0.051 | 0.012 | 0.004 | 0.002 | 0.023 | 0.11 | 0.042 | 0.0 | 0.007 | 0.0 | 0.001 | 0.0 | н/д | 0.001 | 0.0 | н/д | н/д | 0.279 | 3.348 |
Leucine (g) | н/д | 0.044 | 0.002 | 0.107 | 0.021 | 0.007 | 0.003 | 0.043 | 0.201 | 0.076 | 0.0 | 0.013 | 0.0 | 0.002 | 0.001 | н/д | 0.001 | 0.0 | н/д | н/д | 0.521 | 6.252 |
Lysine (g) | н/д | 0.039 | 0.002 | 0.124 | 0.012 | 0.004 | 0.002 | 0.023 | 0.192 | 0.072 | 0.0 | 0.013 | 0.0 | 0.002 | 0.0 | н/д | 0.001 | 0.0 | н/д | н/д | 0.486 | 5.832 |
Methionine (g) | н/д | 0.012 | 0.0 | 0.032 | 0.006 | 0.002 | 0.001 | 0.011 | 0.056 | 0.021 | 0.0 | 0.003 | 0.0 | 0.001 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.144 | 1.728 |
Cystine (g) | н/д | 0.003 | 0.0 | 0.006 | 0.006 | 0.001 | 0.001 | 0.013 | 0.014 | 0.005 | 0.0 | 0.007 | 0.0 | 0.001 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.055 | 0.66 |
Phenylalanine (g) | н/д | 0.022 | 0.001 | 0.06 | 0.011 | 0.005 | 0.002 | 0.023 | 0.112 | 0.042 | 0.0 | 0.016 | 0.0 | 0.004 | 0.001 | н/д | 0.001 | 0.0 | н/д | н/д | 0.298 | 3.576 |
Tyrosine (g) | н/д | 0.021 | 0.001 | 0.071 | 0.011 | 0.003 | 0.001 | 0.022 | 0.116 | 0.044 | 0.0 | 0.003 | 0.0 | 0.001 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.294 | 3.528 |
Valine (g) | н/д | 0.034 | 0.001 | 0.077 | 0.015 | 0.005 | 0.003 | 0.03 | 0.143 | 0.054 | 0.0 | 0.01 | 0.0 | 0.001 | 0.001 | н/д | 0.001 | 0.0 | н/д | н/д | 0.373 | 4.476 |
Arginine (g) | н/д | 0.015 | 0.001 | 0.048 | 0.052 | 0.005 | 0.005 | 0.104 | 0.077 | 0.029 | 0.0 | 0.013 | 0.0 | 0.001 | 0.001 | н/д | 0.003 | 0.0 | н/д | н/д | 0.353 | 4.236 |
Histidine (g) | н/д | 0.013 | 0.0 | 0.052 | 0.007 | 0.002 | 0.001 | 0.015 | 0.081 | 0.03 | 0.0 | 0.007 | 0.0 | 0.001 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.209 | 2.508 |
Alanine (g) | н/д | 0.02 | 0.001 | 0.033 | 0.015 | 0.005 | 0.001 | 0.029 | 0.061 | 0.023 | 0.0 | 0.01 | 0.0 | 0.002 | 0.001 | н/д | 0.001 | 0.0 | н/д | н/д | 0.201 | 2.412 |
Aspartic acid (g) | н/д | 0.025 | 0.001 | 0.081 | 0.028 | 0.012 | 0.004 | 0.056 | 0.13 | 0.049 | 0.0 | 0.091 | 0.0 | 0.008 | 0.001 | н/д | 0.002 | 0.0 | н/д | н/д | 0.489 | 5.868 |
Glutamic acid (g) | н/д | 0.077 | 0.004 | 0.291 | 0.063 | 0.011 | 0.007 | 0.127 | 0.477 | 0.18 | 0.0 | 0.068 | 0.0 | 0.024 | 0.001 | н/д | 0.004 | 0.0 | н/д | н/д | 1.334 | 16.008 |
Glycine (g) | н/д | 0.003 | 0.0 | 0.02 | 0.015 | 0.005 | 0.002 | 0.03 | 0.036 | 0.014 | 0.0 | 0.01 | 0.0 | 0.001 | 0.001 | н/д | 0.001 | 0.0 | н/д | н/д | 0.137 | 1.644 |
Proline (g) | н/д | 0.044 | 0.002 | 0.129 | 0.015 | 0.004 | 0.001 | 0.029 | 0.243 | 0.092 | 0.0 | 0.007 | 0.0 | 0.001 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.566 | 6.792 |
Serine (g) | н/д | 0.037 | 0.001 | 0.069 | 0.018 | 0.004 | 0.002 | 0.036 | 0.12 | 0.045 | 0.0 | 0.016 | 0.0 | 0.002 | 0.0 | н/д | 0.001 | 0.0 | н/д | н/д | 0.351 | 4.212 |
Cholesterol (mg) | н/д | 2.818 | 5.088 | 3.22 | 0.0 | 0.0 | 0.0 | 0.0 | 3.6 | 2.563 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 17.289 | 207.468 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | н/д | 0.473 | 1.216 | 0.797 | 0.106 | 0.002 | 0.001 | 0.212 | 0.869 | 0.422 | 1.657 | 0.01 | 0.155 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.0 | 5.926 | 71.112 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 3.054 | н/д | н/д | 6.107 | н/д | н/д | 26.52 | н/д | 2.486 | 0.395 | н/д | н/д | н/д | 0.0 | 0.029 | 0.041 | 38.632 | 463.584 |
Monounsaturated Fat (g) | н/д | 0.146 | 0.497 | 0.345 | 0.406 | 0.003 | 0.0 | 0.813 | 0.437 | 0.193 | 8.755 | 0.0 | 0.821 | 0.002 | 0.0 | н/д | 0.0 | 0.0 | 0.002 | 0.0 | 12.421 | 149.052 |
Polyunsaturated (g) | н/д | 0.019 | 0.072 | 0.036 | 0.738 | 0.015 | 0.002 | 1.476 | 0.033 | 0.015 | 1.262 | 0.023 | 0.118 | 0.005 | 0.002 | н/д | 0.001 | 0.0 | 0.001 | 0.0 | 3.817 | 45.804 |