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Рецепт Basil Buttermilk Dressing - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		basil
15.36g 		buttermilk
91.88g 		mayonnaise
89.63g 		onion
14.4g 		salt
2.25g 		pepper
0.53g 		Всего в порции Всего в рецепте
Protein (g) 0.48 3.04 0.0 0.26 0.0 0.06 3.85 3.85
Total Fat (g) 0.1 0.81 69.73 0.03 0.0 0.02 70.68 70.68
Carbohydrates (g) 0.41 4.4 0.27 1.06 0.0 0.34 6.48 6.48
Ash (g) 0.23 0.82 0.36 0.12 2.25 0.02 3.79 3.79
Calories (kcal) 3.533 36.752 616.654 4.608 0.0 1.352 662.899 662.899
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 14.14 82.81 19.45 12.94 0.0 0.06 129.4 129.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.05 4.4 0.27 0.34 0.0 0.0 5.05 5.05
Galactose (g) 0.04 н/д н/д н/д н/д н/д 0.04 0.04
Dietary Fiber (g) 0.2 0.0 0.0 0.4 0.0 0.1 0.8 0.8
Calcium (mg) 27.187 106.581 6.274 10.368 0.54 2.316 153.266 153.266
Iron (mg) 0.49 0.05 0.21 0.21 0.01 0.15 1.11 1.11
Magnesium (mg) 9.83 10.107 0.896 2.88 0.023 1.028 24.764 24.764
Phosphorus (mg) 8.602 81.773 22.408 5.328 0.0 0.917 119.027 119.027
Potassium (mg) 45.312 138.739 12.548 39.744 0.18 6.673 243.196 243.196
Sodium (mg) 0.614 96.474 435.602 2.304 872.055 0.233 1407.282 1407.282
Zinc (mg) 0.12 0.39 0.12 0.06 0.0 0.01 0.69 0.69
Copper (mg) 0.06 0.009 0.0 0.012 0.001 0.006 0.087 0.087
Manganese (mg) 0.177 0.0 н/д 0.023 0.002 0.03 0.232 0.232
Selenium (mcg) 0.0 1.8 1.4 0.1 0.0 0.0 3.4 3.4
Vitamin A, IU (IU) 810.24 23.889 0.0 143.568 0.0 1.585 979.282 979.282
Retinol (mcg) 0.0 6.432 0.0 0.0 0.0 0.0 6.432 6.432
Vitamin A, RAE (mcg_RAE) 40.55 6.432 0.0 7.2 0.0 0.08 54.262 54.262
Beta Carotene (mcg) 482.611 0.919 0.0 86.112 0.0 0.827 570.469 570.469
Vitamin E (mg) 0.12 0.05 10.57 0.08 0.0 0.0 10.82 10.82
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.032 0.032 0.032
Lutein + zeaxanthin (mcg) 867.84 0.0 0.0 163.728 0.0 1.087 1032.655 1032.655
Tocopherol, beta (mg) 0.0 0.02 н/д н/д н/д 0.0 0.02 0.02
Tocopherol, gamma (mg) 0.02 0.03 н/д н/д н/д 0.02 0.08 0.08
Tocopherol, delta (mg) 0.0 0.02 н/д н/д н/д 0.0 0.02 0.02
Vitamin C (mg) 2.8 0.9 0.0 2.7 0.0 0.1 6.5 6.5
Thiamin (mg) 0.005 0.028 0.009 0.009 0.0 0.001 0.05 0.05
Riboflavin (mg) 0.012 0.138 0.054 0.012 0.0 0.001 0.217 0.217
Niacin (mg) 0.138 0.055 0.009 0.076 0.0 0.006 0.285 0.285
Pantothenic acid (mg) 0.032 0.257 н/д 0.012 0.0 н/д 0.301 0.301
Vitamin B-6 (mg) 0.025 0.028 0.009 0.009 0.0 0.002 0.072 0.072
Folate (mcg) 10.445 4.594 0.0 9.216 0.0 0.053 24.308 24.308
Vitamin B-12 (mcg) 0.0 0.2 0.0 0.0 0.0 0.0 0.2 0.2
Choline (mg) 1.8 14.7 0.6 0.8 0.0 0.1 18.0 18.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.006 0.037 н/д 0.003 0.0 н/д 0.046 0.046
Threonine (g) 0.015 0.147 н/д 0.01 0.0 н/д 0.172 0.172
Isoleucine (g) 0.015 0.184 н/д 0.012 0.0 н/д 0.211 0.211
Leucine (g) 0.029 0.303 н/д 0.016 0.0 н/д 0.348 0.348
Lysine (g) 0.017 0.257 н/д 0.013 0.0 н/д 0.287 0.287
Methionine (g) 0.006 0.074 н/д 0.003 0.0 н/д 0.083 0.083
Cystine (g) 0.005 0.028 н/д н/д 0.0 н/д 0.032 0.032
Phenylalanine (g) 0.02 0.156 н/д 0.009 0.0 н/д 0.185 0.185
Tyrosine (g) 0.012 0.129 н/д 0.007 0.0 н/д 0.148 0.148
Valine (g) 0.02 0.221 н/д 0.012 0.0 н/д 0.252 0.252
Arginine (g) 0.018 0.119 н/д 0.019 0.0 н/д 0.157 0.157
Histidine (g) 0.008 0.092 н/д 0.004 0.0 н/д 0.104 0.104
Alanine (g) 0.02 0.11 н/д 0.012 0.0 н/д 0.142 0.142
Aspartic acid (g) 0.046 0.239 н/д 0.024 0.0 н/д 0.309 0.309
Glutamic acid (g) 0.043 0.588 н/д 0.055 0.0 н/д 0.686 0.686
Glycine (g) 0.018 0.064 н/д 0.013 0.0 н/д 0.096 0.096
Proline (g) 0.015 0.303 н/д 0.017 0.0 н/д 0.336 0.336
Serine (g) 0.015 0.156 н/д 0.012 0.0 н/д 0.183 0.183
Cholesterol (mg) 0.0 3.675 0.0 0.0 0.0 0.0 3.675 3.675
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.006 0.505 9.662 0.004 0.0 0.005 10.183 10.183
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.488 0.488 0.488
Monounsaturated Fat (g) 0.014 0.23 16.16 0.004 0.0 0.005 16.413 16.413
Polyunsaturated (g) 0.06 0.028 40.818 0.01 0.0 0.006 40.921 40.921