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Рецепт Basil Brie Toast - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 x Bread, white or possibly whole wheat, Cut in half, crusts removed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		basil
3.84g 		pine nuts
6.5g 		garlic
0.98g 		salt
0.19g 		oil
13.63g 		cheese
5.5g 		bread
0.0g 		cheese
42.52g 		tomato
7.05g 		basil
0.04g 		Всего в порции Всего в рецепте
Protein (g) 0.12 0.89 0.06 0.0 0.0 1.37 н/д 10.59 0.06 0.0 13.09 104.72
Total Fat (g) 0.02 4.44 0.0 0.0 13.63 1.82 н/д 14.09 0.01 0.0 34.03 272.24
Carbohydrates (g) 0.1 0.85 0.32 0.0 0.0 0.07 н/д 0.54 0.28 0.0 2.17 17.36
Ash (g) 0.06 0.17 0.01 0.19 0.0 0.22 н/д 1.67 0.04 0.0 2.35 18.8
Calories (kcal) 0.883 43.724 1.458 0.0 120.445 22.165 н/д 171.371 1.269 0.009 361.325 2890.6
Starch (g) н/д 0.09 н/д н/д н/д н/д н/д н/д 0.0 н/д 0.09 0.72
Sucrose (g) 0.0 0.22 н/д н/д н/д 0.01 н/д 0.1 0.0 0.0 0.34 2.72
Glucose (dextrose) (g) 0.0 0.0 н/д н/д н/д н/д н/д н/д 0.09 0.0 0.09 0.72
Fructose (g) 0.0 0.0 н/д н/д н/д н/д н/д н/д 0.1 0.0 0.1 0.8
Lactose (g) 0.0 0.0 н/д н/д н/д 0.01 н/д 0.1 0.0 0.0 0.11 0.88
Maltose (g) 0.0 0.0 н/д н/д н/д 0.01 н/д 0.06 0.0 0.0 0.07 0.56
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 3.54 0.15 0.57 0.0 0.0 2.02 н/д 15.63 6.66 0.04 28.61 228.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.23 0.01 0.0 0.0 0.03 н/д 0.22 0.19 0.0 0.69 5.52
Galactose (g) 0.01 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0 0.01 0.08
Dietary Fiber (g) 0.1 0.2 0.0 0.0 0.0 0.0 н/д 0.0 0.1 0.0 0.4 3.2
Calcium (mg) 6.797 1.04 1.772 0.045 0.0 39.655 н/д 306.596 0.705 0.071 356.68 2853.44
Iron (mg) 0.12 0.36 0.02 0.0 0.0 0.04 н/д 0.29 0.02 0.0 0.85 6.8
Magnesium (mg) 2.458 16.307 0.245 0.002 0.0 1.54 н/д 11.907 0.776 0.026 33.259 266.072
Phosphorus (mg) 2.15 37.357 1.497 0.0 0.0 28.16 н/д 217.722 1.693 0.022 288.602 2308.816
Potassium (mg) 11.328 38.786 3.925 0.015 0.0 5.39 н/д 41.673 16.714 0.118 117.95 943.6
Sodium (mg) 0.154 0.13 0.166 72.671 0.0 34.155 н/д 264.072 0.353 0.002 371.703 2973.624
Zinc (mg) 0.03 0.42 0.01 0.0 0.0 0.17 н/д 1.32 0.01 0.0 1.97 15.76
Copper (mg) 0.015 0.086 0.003 0.0 0.0 0.002 н/д 0.013 0.004 0.0 0.123 0.984
Manganese (mg) 0.044 0.572 0.016 0.0 н/д 0.001 н/д 0.004 0.008 0.0 0.645 5.16
Selenium (mcg) 0.0 0.0 0.1 0.0 0.0 0.8 н/д 5.9 0.0 0.0 6.9 55.2
Vitamin A, IU (IU) 202.56 1.884 0.088 0.0 0.0 55.11 н/д 426.088 58.747 2.11 746.587 5972.696
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 14.19 н/д 109.711 0.0 0.0 123.901 991.208
Vitamin A, RAE (mcg_RAE) 10.138 0.065 0.0 0.0 0.0 14.575 н/д 112.688 2.962 0.106 140.533 1124.264
Beta Carotene (mcg) 120.653 1.104 0.049 0.0 0.0 4.675 н/д 36.145 31.666 1.257 195.549 1564.392
Vitamin E (mg) 0.03 0.61 0.0 0.0 1.25 0.02 н/д 0.12 0.04 0.0 2.07 16.56
Vitamin D (IU) н/д н/д н/д н/д н/д 0.66 н/д 5.103 н/д н/д 5.763 46.104
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 181.461 0.0 181.461 1451.688
Lutein + zeaxanthin (mcg) 216.96 0.585 0.157 0.0 0.0 0.0 н/д 0.0 8.675 2.26 228.636 1829.088
Tocopherol, beta (mg) 0.0 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.01 0.72 н/д н/д н/д 0.0 н/д 0.0 0.01 0.0 0.74 5.92
Tocopherol, delta (mg) 0.0 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.7 0.1 0.3 0.0 0.0 0.0 н/д 0.0 0.9 0.0 2.0 16.0
Thiamin (mg) 0.001 0.023 0.002 0.0 0.0 0.002 н/д 0.013 0.003 0.0 0.044 0.352
Riboflavin (mg) 0.003 0.015 0.001 0.0 0.0 0.021 н/д 0.162 0.001 0.0 0.203 1.624
Niacin (mg) 0.035 0.285 0.007 0.0 0.0 0.004 н/д 0.034 0.042 0.0 0.407 3.256
Pantothenic acid (mg) 0.008 0.02 0.006 0.0 0.0 0.023 н/д 0.174 0.006 0.0 0.237 1.896
Vitamin B-6 (mg) 0.006 0.006 0.012 0.0 0.0 0.004 н/д 0.03 0.006 0.0 0.063 0.504
Folate (mcg) 2.611 2.209 0.029 0.0 0.0 0.99 н/д 7.654 1.058 0.027 14.579 116.632
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.05 н/д 0.35 0.0 0.0 0.4 3.2
Choline (mg) 0.4 3.6 0.2 0.0 н/д 0.9 н/д 7.0 0.5 0.0 12.7 101.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 0.007 0.001 0.0 0.0 0.018 н/д 0.136 0.001 0.0 0.164 1.312
Threonine (g) 0.004 0.024 0.002 0.0 0.0 0.049 н/д 0.378 0.002 0.0 0.459 3.672
Isoleucine (g) 0.004 0.035 0.002 0.0 0.0 0.085 н/д 0.659 0.001 0.0 0.787 6.296
Leucine (g) 0.007 0.064 0.003 0.0 0.0 0.131 н/д 1.016 0.002 0.0 1.225 9.8
Lysine (g) 0.004 0.035 0.003 0.0 0.0 0.114 н/д 0.88 0.002 0.0 1.038 8.304
Methionine (g) 0.002 0.017 0.001 0.0 0.0 0.036 н/д 0.276 0.001 0.0 0.332 2.656
Cystine (g) 0.001 0.019 0.001 0.0 0.0 0.007 н/д 0.055 0.001 0.0 0.084 0.672
Phenylalanine (g) 0.005 0.034 0.002 0.0 0.0 0.072 н/д 0.557 0.005 0.0 0.675 5.4
Tyrosine (g) 0.003 0.033 0.001 0.0 0.0 0.066 н/д 0.51 0.001 0.0 0.614 4.912
Valine (g) 0.005 0.045 0.003 0.0 0.0 0.091 н/д 0.706 0.001 0.0 0.851 6.808
Arginine (g) 0.005 0.157 0.006 0.0 0.0 0.052 н/д 0.4 0.001 0.0 0.62 4.96
Histidine (g) 0.002 0.022 0.001 0.0 0.0 0.048 н/д 0.37 0.001 0.0 0.444 3.552
Alanine (g) 0.005 0.044 0.001 0.0 0.0 0.039 н/д 0.298 0.002 0.0 0.389 3.112
Aspartic acid (g) 0.012 0.084 0.005 0.0 0.0 0.088 н/д 0.68 0.01 0.0 0.879 7.032
Glutamic acid (g) 0.011 0.19 0.008 0.0 0.0 0.335 н/д 2.59 0.03 0.0 3.164 25.312
Glycine (g) 0.005 0.045 0.002 0.0 0.0 0.024 н/д 0.183 0.001 0.0 0.259 2.072
Proline (g) 0.004 0.044 0.001 0.0 0.0 0.155 н/д 1.195 0.001 0.0 1.399 11.192
Serine (g) 0.004 0.055 0.002 0.0 0.0 0.08 н/д 0.621 0.002 0.0 0.764 6.112
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 5.775 н/д 44.65 0.0 0.0 50.425 403.4
Trans Fat (g) н/д н/д н/д н/д 0.352 н/д н/д н/д н/д н/д 0.352 2.816
Saturated Fat (g) 0.002 0.318 0.001 0.0 1.012 1.16 н/д 8.968 0.002 0.0 11.463 91.704
Phytosterols (mg) н/д 9.161 н/д 0.0 34.063 н/д н/д н/д 0.494 н/д 43.717 349.736
Monounsaturated Fat (g) 0.003 1.219 0.0 0.0 3.097 0.516 н/д 3.993 0.002 0.0 8.831 70.648
Polyunsaturated (g) 0.015 2.213 0.002 0.0 8.875 0.052 н/д 0.4 0.006 0.0 11.563 92.504