Рецепт Basil Berry Panna Cotta (Not Too) Sweet and Creamy - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
basil
5.12g |
gelatin
90.0g |
water
44.44g |
cream
40.0g |
sugar
33.33g |
strawberries
23.81g |
berries
23.04g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.16 | 1.1 | 0.0 | 0.82 | 0.0 | 0.16 | 0.32 | 2.56 | 15.36 |
Total Fat (g) | 0.03 | 0.0 | 0.0 | 14.8 | 0.0 | 0.07 | 0.11 | 15.02 | 90.12 |
Carbohydrates (g) | 0.14 | 12.77 | 0.0 | 1.12 | 33.33 | 1.83 | 2.21 | 51.39 | 308.34 |
Ash (g) | 0.08 | н/д | 0.04 | 0.18 | 0.0 | 0.1 | 0.09 | 0.48 | 2.88 |
Calories (kcal) | 1.178 | 55.8 | 0.0 | 138.0 | 129.0 | 7.62 | 9.907 | 341.505 | 2049.03 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.0 | 0.01 | 0.06 |
Sucrose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.11 | 0.02 | 0.13 | 0.78 |
Glucose (dextrose) (g) | 0.0 | н/д | н/д | н/д | н/д | 0.47 | 0.53 | 1.01 | 6.06 |
Fructose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.58 | 0.55 | 1.14 | 6.84 |
Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.02 | 0.02 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 4.71 | 75.95 | 44.39 | 23.08 | 0.01 | 21.66 | 20.31 | 190.12 | 1140.72 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.02 | 12.14 | 0.0 | 0.04 | 33.3 | 1.16 | 1.12 | 47.79 | 286.74 |
Galactose (g) | 0.01 | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.02 | 0.12 |
Dietary Fiber (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 1.2 | 1.8 | 10.8 |
Calcium (mg) | 9.062 | 2.7 | 1.333 | 26.0 | 0.333 | 3.81 | 6.682 | 49.921 | 299.526 |
Iron (mg) | 0.16 | 0.02 | 0.0 | 0.01 | 0.0 | 0.1 | 0.14 | 0.44 | 2.64 |
Magnesium (mg) | 3.277 | 0.9 | 0.444 | 2.8 | 0.0 | 3.096 | 4.608 | 15.125 | 90.75 |
Phosphorus (mg) | 2.867 | 19.8 | 0.0 | 24.8 | 0.0 | 5.715 | 5.069 | 58.251 | 349.506 |
Potassium (mg) | 15.104 | 0.9 | 0.0 | 30.0 | 0.667 | 36.434 | 37.325 | 120.43 | 722.58 |
Sodium (mg) | 0.205 | 67.5 | 1.777 | 15.2 | 0.0 | 0.238 | 0.23 | 85.151 | 510.906 |
Zinc (mg) | 0.04 | 0.01 | 0.0 | 0.09 | 0.0 | 0.03 | 0.12 | 0.3 | 1.8 |
Copper (mg) | 0.02 | 0.018 | 0.004 | 0.004 | 0.0 | 0.012 | 0.039 | 0.097 | 0.582 |
Manganese (mg) | 0.059 | н/д | 0.0 | 0.0 | 0.0 | 0.093 | 0.15 | 0.302 | 1.812 |
Selenium (mcg) | 0.0 | 1.0 | 0.0 | 0.2 | 0.2 | 0.1 | 0.1 | 1.6 | 9.6 |
Vitamin A, IU (IU) | 270.08 | н/д | 0.0 | 588.0 | 0.0 | 2.858 | 49.306 | 910.243 | 5461.458 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 162.0 | 0.0 | 0.0 | 0.0 | 162.0 | 972.0 |
Vitamin A, RAE (mcg_RAE) | 13.517 | 0.0 | 0.0 | 164.4 | 0.0 | 0.238 | 2.534 | 180.689 | 1084.134 |
Beta Carotene (mcg) | 160.87 | 0.0 | 0.0 | 28.8 | 0.0 | 1.667 | 29.491 | 220.829 | 1324.974 |
Vitamin E (mg) | 0.04 | 0.0 | 0.0 | 0.42 | 0.0 | 0.07 | 0.27 | 0.8 | 4.8 |
Vitamin D (IU) | н/д | н/д | 0.0 | 20.8 | н/д | н/д | н/д | 20.8 | 124.8 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 289.28 | 0.0 | 0.0 | 0.0 | 0.0 | 6.191 | 27.187 | 322.659 | 1935.954 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.01 | 0.06 |
Tocopherol, gamma (mg) | 0.01 | н/д | н/д | н/д | н/д | 0.02 | 0.31 | 0.34 | 2.04 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.21 | 0.21 | 1.26 |
Vitamin C (mg) | 0.9 | 0.0 | 0.0 | 0.2 | 0.0 | 14.0 | 4.8 | 20.0 | 120.0 |
Thiamin (mg) | 0.002 | 0.0 | 0.0 | 0.008 | 0.0 | 0.005 | 0.005 | 0.019 | 0.114 |
Riboflavin (mg) | 0.004 | 0.009 | 0.0 | 0.044 | 0.007 | 0.005 | 0.007 | 0.075 | 0.45 |
Niacin (mg) | 0.046 | 0.0 | 0.0 | 0.016 | 0.0 | 0.093 | 0.15 | 0.305 | 1.83 |
Pantothenic acid (mg) | 0.011 | н/д | 0.0 | 0.104 | 0.0 | 0.031 | 0.065 | 0.21 | 1.26 |
Vitamin B-6 (mg) | 0.008 | 0.0 | 0.0 | 0.012 | 0.0 | 0.012 | 0.007 | 0.039 | 0.234 |
Folate (mcg) | 3.482 | 0.9 | 0.0 | 1.6 | 0.0 | 5.715 | 5.76 | 17.457 | 104.742 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.07 | 0.0 | 0.0 | 0.0 | 0.07 | 0.42 |
Choline (mg) | 0.6 | 0.5 | 0.0 | 6.7 | 0.0 | 1.4 | 2.0 | 11.1 | 66.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.002 | н/д | н/д | 0.012 | н/д | 0.002 | н/д | 0.016 | 0.096 |
Threonine (g) | 0.005 | н/д | н/д | 0.036 | н/д | 0.005 | н/д | 0.046 | 0.276 |
Isoleucine (g) | 0.005 | н/д | н/д | 0.048 | н/д | 0.005 | н/д | 0.058 | 0.348 |
Leucine (g) | 0.01 | н/д | н/д | 0.08 | н/д | 0.007 | н/д | 0.097 | 0.582 |
Lysine (g) | 0.006 | н/д | н/д | 0.064 | н/д | 0.007 | н/д | 0.077 | 0.462 |
Methionine (g) | 0.002 | н/д | н/д | 0.02 | н/д | 0.0 | н/д | 0.022 | 0.132 |
Cystine (g) | 0.002 | н/д | н/д | 0.008 | н/д | 0.002 | н/д | 0.012 | 0.072 |
Phenylalanine (g) | 0.007 | н/д | н/д | 0.04 | н/д | 0.005 | н/д | 0.051 | 0.306 |
Tyrosine (g) | 0.004 | н/д | н/д | 0.04 | н/д | 0.005 | н/д | 0.049 | 0.294 |
Valine (g) | 0.007 | н/д | н/д | 0.056 | н/д | 0.005 | н/д | 0.067 | 0.402 |
Arginine (g) | 0.006 | н/д | н/д | 0.028 | н/д | 0.007 | н/д | 0.041 | 0.246 |
Histidine (g) | 0.003 | н/д | н/д | 0.024 | н/д | 0.002 | н/д | 0.029 | 0.174 |
Alanine (g) | 0.007 | н/д | н/д | 0.028 | н/д | 0.007 | н/д | 0.042 | 0.252 |
Aspartic acid (g) | 0.015 | н/д | н/д | 0.064 | н/д | 0.036 | н/д | 0.115 | 0.69 |
Glutamic acid (g) | 0.014 | н/д | н/д | 0.172 | н/д | 0.024 | н/д | 0.21 | 1.26 |
Glycine (g) | 0.006 | н/д | н/д | 0.016 | н/д | 0.007 | н/д | 0.029 | 0.174 |
Proline (g) | 0.005 | н/д | н/д | 0.08 | н/д | 0.005 | н/д | 0.09 | 0.54 |
Serine (g) | 0.005 | н/д | н/д | 0.044 | н/д | 0.007 | н/д | 0.056 | 0.336 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 54.8 | 0.0 | 0.0 | 0.0 | 54.8 | 328.8 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.002 | 0.0 | 0.0 | 9.212 | 0.0 | 0.005 | 0.002 | 9.221 | 55.326 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 2.858 | н/д | 2.858 | 17.148 |
Monounsaturated Fat (g) | 0.005 | 0.0 | 0.0 | 4.276 | 0.0 | 0.01 | 0.012 | 4.302 | 25.812 |
Polyunsaturated (g) | 0.02 | 0.0 | 0.0 | 0.548 | 0.0 | 0.038 | 0.065 | 0.671 | 4.026 |