Рецепт Basil And Thyme Roasted Poussins - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Poussins - (abt 1 lb ea) (or possibly 2 Cornish hens (abt 1 1/4 lbs ea))
2 1/2 Tbsp. Chicken stock Basil leaves for garnish Thyme leaves for garnish
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		basil
0.28g 		butter
28.25g 		thyme
0.27g 		lemon zest
0.25g 		lemon
15.37g 		wine
18.44g 		Всего в порции Всего в рецепте
Protein (g) 0.01 0.24 0.02 0.0 0.17 0.01 0.45 0.9
Total Fat (g) 0.0 22.91 0.0 0.0 0.05 0.0 22.97 45.94
Carbohydrates (g) 0.01 0.02 0.07 0.04 1.43 0.5 2.06 4.12
Ash (g) 0.0 0.01 0.01 0.0 0.05 0.04 0.12 0.24
Calories (kcal) 0.065 202.553 0.275 0.118 4.457 15.305 222.772 445.544
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 1.9 1.9 3.8
Water (g) 0.26 5.07 0.18 0.2 13.68 15.97 35.35 70.7
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.02 н/д 0.01 0.38 0.15 0.56 1.12
Galactose (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.4 0.0 0.5 1.0
Calcium (mg) 0.498 6.78 1.102 0.335 3.996 1.475 14.186 28.372
Iron (mg) 0.01 0.01 0.05 0.0 0.09 0.07 0.22 0.44
Magnesium (mg) 0.18 0.565 0.435 0.038 1.23 2.028 4.476 8.952
Phosphorus (mg) 0.158 6.78 0.288 0.03 2.459 3.688 13.403 26.806
Potassium (mg) 0.831 6.78 1.656 0.4 21.211 18.256 49.133 98.266
Sodium (mg) 0.011 3.108 0.024 0.015 0.307 0.922 4.388 8.776
Zinc (mg) 0.0 0.03 0.0 0.0 0.01 0.02 0.07 0.14
Copper (mg) 0.001 0.006 0.002 0.0 0.006 0.002 0.016 0.032
Manganese (mg) 0.003 0.0 0.005 н/д 0.005 0.022 0.035 0.07
Selenium (mcg) 0.0 0.3 н/д 0.0 0.1 0.0 0.4 0.8
Vitamin A, IU (IU) 14.854 705.968 12.923 0.125 3.381 0.0 737.251 1474.502
Retinol (mcg) 0.0 189.558 0.0 0.0 0.0 0.0 189.558 379.116
Vitamin A, RAE (mcg_RAE) 0.743 193.23 0.647 0.008 0.154 0.0 194.782 389.564
Beta Carotene (mcg) 8.848 44.635 7.755 0.018 0.461 0.0 61.716 123.432
Vitamin E (mg) 0.0 0.66 н/д 0.0 0.02 0.0 0.68 1.36
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 15.91 0.0 н/д 0.045 1.691 0.0 17.646 35.292
Tocopherol, beta (mg) 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.4 0.3 8.1 0.0 9.0 18.0
Thiamin (mg) 0.0 0.003 0.0 0.0 0.006 0.002 0.011 0.022
Riboflavin (mg) 0.0 0.008 0.001 0.0 0.003 0.004 0.017 0.034
Niacin (mg) 0.003 0.011 0.005 0.001 0.015 0.031 0.067 0.134
Pantothenic acid (mg) 0.001 0.031 0.001 0.001 0.029 0.007 0.07 0.14
Vitamin B-6 (mg) 0.0 0.0 0.001 0.0 0.012 0.009 0.023 0.046
Folate (mcg) 0.191 0.848 0.122 0.033 1.691 0.184 3.069 6.138
Vitamin B-12 (mcg) 0.0 0.05 0.0 0.0 0.0 0.0 0.05 0.1
Choline (mg) 0.0 5.3 н/д 0.0 0.8 0.9 7.1 14.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.003 0.0 н/д н/д н/д 0.003 0.006
Threonine (g) 0.0 0.011 0.0 н/д н/д н/д 0.012 0.024
Isoleucine (g) 0.0 0.014 0.001 н/д н/д н/д 0.015 0.03
Leucine (g) 0.001 0.023 0.001 н/д н/д н/д 0.024 0.048
Lysine (g) 0.0 0.02 0.0 н/д н/д н/д 0.02 0.04
Methionine (g) 0.0 0.006 н/д н/д н/д н/д 0.006 0.012
Cystine (g) 0.0 0.003 н/д н/д н/д н/д 0.003 0.006
Phenylalanine (g) 0.0 0.011 н/д н/д н/д н/д 0.012 0.024
Tyrosine (g) 0.0 0.011 н/д н/д н/д н/д 0.012 0.024
Valine (g) 0.0 0.017 0.001 н/д н/д н/д 0.018 0.036
Arginine (g) 0.0 0.008 н/д н/д н/д н/д 0.009 0.018
Histidine (g) 0.0 0.006 н/д н/д н/д н/д 0.006 0.012
Alanine (g) 0.0 0.008 н/д н/д н/д н/д 0.009 0.018
Aspartic acid (g) 0.001 0.017 н/д н/д н/д н/д 0.018 0.036
Glutamic acid (g) 0.001 0.051 н/д н/д н/д н/д 0.052 0.104
Glycine (g) 0.0 0.006 н/д н/д н/д н/д 0.006 0.012
Proline (g) 0.0 0.023 н/д н/д н/д н/д 0.023 0.046
Serine (g) 0.0 0.014 н/д н/д н/д н/д 0.014 0.028
Cholesterol (mg) 0.0 60.738 0.0 0.0 0.0 0.0 60.738 121.476
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 14.512 0.001 0.0 0.006 0.0 14.52 29.04
Phytosterols (mg) н/д н/д н/д 0.088 н/д н/д 0.088 0.176
Monounsaturated Fat (g) 0.0 5.938 0.0 0.0 0.002 0.0 5.94 11.88
Polyunsaturated (g) 0.001 0.859 0.001 0.0 0.014 0.0 0.875 1.75